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10-22-2009, 06:25 PM
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#241
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She-Hulk in the making
Join Date: Apr 2005
Age: 28
Stats: 5'8"
Posts: 6,976
BodyBlog Entries: 0
BodyPoints: 15371
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Wow that is a gorgeous view from the gym  I stare at a concrete wall 
I am soooo jealous of anyone who lives by the ocean! I will one day I swear.
WO's look like fun, as they always are when from Emma!
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10-22-2009, 07:26 PM
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#242
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Its a lot nicer than my old gym which had a view of roof tops and the bowling alley
Egg drop soup is my current saviour. It is super low cals (egg whites+chicken broth+chives) and fills me up. I need to buy a little saucepan for work, so I can make snacks. Can you tell I am hungry??
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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10-23-2009, 06:53 PM
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#243
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She-Hulk in the making
Join Date: Apr 2005
Age: 28
Stats: 5'8"
Posts: 6,976
BodyBlog Entries: 0
BodyPoints: 15371
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Quote:
Originally Posted by valby
Its a lot nicer than my old gym which had a view of roof tops and the bowling alley
Egg drop soup is my current saviour. It is super low cals (egg whites+chicken broth+chives) and fills me up. I need to buy a little saucepan for work, so I can make snacks. Can you tell I am hungry??
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oooooh that is what I do too!! Sometimes I just sip on straight up broth!! I find it satisfying and filling. Or I make a huge veggie cabbage soup and eat that at night too.
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10-23-2009, 08:25 PM
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#244
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Interval training
Burpees
Ball roll outs
Arnold presses
DB squats
rack deads
UH incline row
Windmills
I am sure I have forgotten something LOL.
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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10-28-2009, 12:28 PM
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#245
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She-Hulk in the making
Join Date: Apr 2005
Age: 28
Stats: 5'8"
Posts: 6,976
BodyBlog Entries: 0
BodyPoints: 15371
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ooooh burpees. sounds hard!
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10-28-2009, 03:55 PM
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#246
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Searching
Join Date: Aug 2005
Location: United States
Age: 26
Stats: 5'6", 143 lbs
Posts: 7,105
BodyBlog Entries: 0
BodyPoints: 38468
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Steamed cabbage and onions with soy sauce!!
Thought I'd drop a note!
Egg drop soup sounds good...enjoy!!
__________________
Seeking Wisdom Through Integrity.
This is who I am....
and I am coming back to being me.
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11-03-2009, 12:26 AM
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#247
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Lucky - Due December 24.
Join Date: Apr 2005
Location: Australia
Age: 29
Stats: 119 lbs
Posts: 2,951
BodyPoints: 8397
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Egg drop soup makes me think of iron chef.
How ya doing Val?
__________________
http://icttywylt.blogspot.com/
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11-04-2009, 06:08 PM
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#248
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Quote:
Originally Posted by IronMaiden1522
ooooh burpees. sounds hard! 
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Yeah and I didn't do them exactly as prescribed. I think Em was on crack when she wrote that combo LOL
Quote:
Originally Posted by serinebean
Steamed cabbage and onions with soy sauce!!
Thought I'd drop a note!
Egg drop soup sounds good...enjoy!!
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Ooh I love to dry fry cabbage. Reminds me of spring rolls hehe.
Quote:
Originally Posted by mizone
Egg drop soup makes me think of iron chef.
How ya doing Val?
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I love Iron Chef! The translations are so awkward. I am doing well. Have been training and eating and working. A little distracted right now. All will be explained soon my pretties.....
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-04-2009, 06:35 PM
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#249
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Uncarved Block
Join Date: Apr 2005
Location: United States
Age: 25
Stats: 5'7"
Posts: 4,883
BodyBlog Entries: 0
BodyPoints: 1191
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Quote:
Originally Posted by valby
Have been training and eating and working. A little distracted right now. All will be explained soon my pretties.....
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Helllloooo Valby!
__________________
It's not what you look at that matters, it's what you see ..
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11-06-2009, 05:36 PM
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#250
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Muwahahahahaha
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-06-2009, 08:33 PM
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#251
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keep going
Join Date: Jan 2007
Location: New Zealand
Age: 45
Stats: 5'1", 112 lbs
Posts: 3,676
BodyBlog Entries: 0
BodyPoints: 17530
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Quote:
Originally Posted by valby
A little distracted right now. All will be explained soon my pretties.....
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Quote:
Originally Posted by valby
Muwahahahahaha

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KB Taps foot....waiting patiently.....c'mon mate, SPILL!
__________________
when ego is lost, limit is lost
LOOK WHERE YOU WANT TO GO
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11-06-2009, 08:53 PM
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#252
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U.S. Spotting Czar
Join Date: Sep 2004
Stats: 5'10", 205 lbs
Posts: 6,888
BodyBlog Entries: 0
BodyPoints: 29633
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Quote:
Originally Posted by kitebean
KB Taps foot....waiting patiently.....c'mon mate, SPILL!
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 coooooeeeeee, Valbeeeeeeee
__________________
To succeed beyond the average, we must constantly challenge our minds and bodies, beyond what we believe our capabilities are.
The People's Spotter
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11-06-2009, 09:08 PM
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#253
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Queen Miranda to you
Join Date: Apr 2005
Location: Bitchistan
Age: 33
Posts: 8,531
BodyBlog Entries: 0
BodyPoints: 19438
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Quote:
Originally Posted by valby
I think Em was on crack
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orly?
__________________
'It is an unnatural business to find yourself in a strange place with an underutilized brain and no particular reason for being there, and eventually it makes you go a little crazy.'
- Bill Bryson
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11-08-2009, 06:55 PM
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#254
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Just so you know I haven't been slacking (too much).
Last week's training:
Mon: swam laps
Tue: weight training (back/shoulders) + 25 min on crazy cardio machine
Wed: weight training (Lower)
Thur: rest
Fri: swam laps
Sat: 1hr beach walk
Sun: Full body +30 min beach walk
This week's planned training
Mon: 45min beach walk
Tue: back/shoulders
Wed: Lower
Thur: upper
Fri: walk
Sat: walk
Sun: full body
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-08-2009, 08:03 PM
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#255
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keep going
Join Date: Jan 2007
Location: New Zealand
Age: 45
Stats: 5'1", 112 lbs
Posts: 3,676
BodyBlog Entries: 0
BodyPoints: 17530
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yea yea that's great.....BUT.......c'mon you are such a TEASE!
__________________
when ego is lost, limit is lost
LOOK WHERE YOU WANT TO GO
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11-09-2009, 05:36 PM
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#256
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Uncarved Block
Join Date: Apr 2005
Location: United States
Age: 25
Stats: 5'7"
Posts: 4,883
BodyBlog Entries: 0
BodyPoints: 1191
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Quote:
Originally Posted by kitebean
yea yea that's great.....BUT.......c'mon you are such a TEASE!
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Lol
 !
__________________
It's not what you look at that matters, it's what you see ..
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11-09-2009, 06:36 PM
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#257
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Searching
Join Date: Aug 2005
Location: United States
Age: 26
Stats: 5'6", 143 lbs
Posts: 7,105
BodyBlog Entries: 0
BodyPoints: 38468
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A tease indeed!
Spill it lady!!
Lol.
__________________
Seeking Wisdom Through Integrity.
This is who I am....
and I am coming back to being me.
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11-10-2009, 12:44 AM
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#258
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Legs for Arms
Join Date: Apr 2003
Location: NSW, Australia
Stats: 5'6"
Posts: 12,921
BodyBlog Entries: 0
BodyPoints: 11632
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Quote:
Originally Posted by kitebean
yea yea that's great.....BUT.......c'mon you are such a TEASE!
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Quote:
Originally Posted by Megin
Lol
 !
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Quote:
Originally Posted by serinebean
A tease indeed!
Spill it lady!!
Lol.
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*evil smile*
*wanders away*
__________________
DRIV.... E.
.... perfer et obdura; dolor hic tibi proderit olim...
...in blackness the answer is not to 'find the light', but to create it...
...It's your call.
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11-11-2009, 09:10 PM
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#259
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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^ hehe. Come on you know you love the suspense!
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-11-2009, 09:42 PM
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#260
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Searching
Join Date: Aug 2005
Location: United States
Age: 26
Stats: 5'6", 143 lbs
Posts: 7,105
BodyBlog Entries: 0
BodyPoints: 38468
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*raises brow*
do I?!
I think not!!
I will just wait then...
__________________
Seeking Wisdom Through Integrity.
This is who I am....
and I am coming back to being me.
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11-14-2009, 08:59 AM
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#261
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She-Hulk in the making
Join Date: Apr 2005
Age: 28
Stats: 5'8"
Posts: 6,976
BodyBlog Entries: 0
BodyPoints: 15371
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EXPLAIN!!!!
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11-15-2009, 01:47 AM
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#262
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Nah it's too fun
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-15-2009, 12:16 PM
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#263
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Queen Miranda to you
Join Date: Apr 2005
Location: Bitchistan
Age: 33
Posts: 8,531
BodyBlog Entries: 0
BodyPoints: 19438
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did you grow a third arm?
__________________
'It is an unnatural business to find yourself in a strange place with an underutilized brain and no particular reason for being there, and eventually it makes you go a little crazy.'
- Bill Bryson
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11-15-2009, 04:25 PM
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#264
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Maybe. Getting warmer...
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-15-2009, 04:42 PM
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#265
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Queen Miranda to you
Join Date: Apr 2005
Location: Bitchistan
Age: 33
Posts: 8,531
BodyBlog Entries: 0
BodyPoints: 19438
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fourth boob?
__________________
'It is an unnatural business to find yourself in a strange place with an underutilized brain and no particular reason for being there, and eventually it makes you go a little crazy.'
- Bill Bryson
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11-15-2009, 06:16 PM
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#266
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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You mean I have 3 already
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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11-20-2009, 01:51 PM
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#267
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Legs for Arms
Join Date: Apr 2003
Location: NSW, Australia
Stats: 5'6"
Posts: 12,921
BodyBlog Entries: 0
BodyPoints: 11632
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 Vaaaalllllllllllllllllll........
*runs out.....*
__________________
DRIV.... E.
.... perfer et obdura; dolor hic tibi proderit olim...
...in blackness the answer is not to 'find the light', but to create it...
...It's your call.
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11-20-2009, 05:05 PM
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#268
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Lucky - Due December 24.
Join Date: Apr 2005
Location: Australia
Age: 29
Stats: 119 lbs
Posts: 2,951
BodyPoints: 8397
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Quote:
Originally Posted by Miranda
did you grow a third arm? 
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Quote:
Originally Posted by valby
Maybe. Getting warmer...
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Are you like me?????????
__________________
http://icttywylt.blogspot.com/
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11-20-2009, 05:57 PM
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#269
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Queen Miranda to you
Join Date: Apr 2005
Location: Bitchistan
Age: 33
Posts: 8,531
BodyBlog Entries: 0
BodyPoints: 19438
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up the duff eh?
__________________
'It is an unnatural business to find yourself in a strange place with an underutilized brain and no particular reason for being there, and eventually it makes you go a little crazy.'
- Bill Bryson
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11-22-2009, 07:36 PM
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#270
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Registered User
Join Date: Oct 2006
Location: Sydney, Australia-well close enough
Age: 29
Stats: 19'8", 118 lbs
Posts: 2,338
BodyBlog Entries: 0
BodyPoints: 12426
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Oh you buggers. Now I have to spill. Yes I am erm UTD
I am having another scan on Fri so was going to wait till then. But seeing as you already know the ins and outs of my life you may as well know this too
Um training has been random. Eating has been weird. I am fat but trying not to a) worry and b) turn into a whale.
I am still in shock. Happy but not quite getting it IYKWIM. I am just so not maternal
__________________
"The supreme irony of life is that no one gets out of it alive." -Robert Heinlein
"I don't care if it ruins my career; I'd rather be smart than a movie star" - Natalie Portman
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