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11-05-2009, 06:24 AM
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#1021
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i will be hench
Join Date: Nov 2007
Location: Essex, England, United Kingdom (Great Britain)
Age: 18
Stats: 5'9", 181 lbs
Posts: 2,594
BodyBlog Entries: 0
BodyPoints: 2504
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Quote:
Originally Posted by piszczel
Btw I've been thinking about getting a real guitar (electric). Not sure though, I know NOTHING about music. Anyone here play a guitar?
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Got one for my bday 2 years ago, i love metals so much, but just fail at guitar. GH sadly doesnt cross over 
If you have enough free time and can be arsed to practice then its worth getting one.
__________________
singyay4ed:
;;;;;Ed says:
cool
;;;;;Ed says:
we should be friends
laurel , says:
no, i'm gonna block and delete you. cus you're very boring.
laurel, says:
bye
Me:
;;;;;Roland says: whats the time where you are?
Jenni says: 15.32
;;;;;Roland says: now the formalities are over, time to strip?
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11-05-2009, 09:35 AM
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#1022
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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I've never really considered playing a guitar before, saying it's too late to learn and all that. Since I started playing GH it really got me interested. I know it's not easy to learn, but I think I'll give it a go. I'll get one before xmas.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-05-2009, 08:29 PM
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#1023
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an aspiring Powerlifter..
Join Date: Jul 2009
Location: United States
Age: 18
Stats: 5'9", 162 lbs
Posts: 1,119
BodyBlog Entries: 0
BodyPoints: 0
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along for the ride bro. subbed.
incredible strength.
__________________
Leave some love.. my log: http://forum.bodybuilding.com/showthread.php?t=120109571
"The only easy day was yesterday."
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11-06-2009, 05:11 AM
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#1024
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Compound Nazi.
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,054
BodyBlog Entries: 0
BodyPoints: 1105
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You'll either learn to love Oasis or hate learning the guitar. You've got weeks of playing Wonderwall over and over to look forward to if you do start.
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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11-06-2009, 02:34 PM
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#1025
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by CMoneyFreshh
along for the ride bro. subbed.
incredible strength.
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Thanks mayne!
Quote:
Originally Posted by YoUnG-gUn91
You'll either learn to love Oasis or hate learning the guitar. You've got weeks of playing Wonderwall over and over to look forward to if you do start.
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Ugh. I don't really like Oasis. I figured out, I'm gonna book a lesson before buying a guitar, see if I really like it, and then buy one instead of spending 300 quid straight away.
Did some benching tonight, worked up to 286x3 and then pyramided down to 154x20, kind of sheiko style.
Then squat, 264x8, nothing serious.
I self diagnosed myself with sleep paralysis today. I've had weird **** happen to me during the night for few months now and only today I decided to look it up. I'm 100% sure it's sleep paralysis, no question about that. Google it for more info. I'm gonna get some magnesium, hopefully that's gonna help.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-06-2009, 02:48 PM
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#1026
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,377
BodyBlog Entries: 0
BodyPoints: 7026
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just googled sleep paralysis, sounds pretty scary. I get some fcked up things happening when i sleep too, sometimes i just wake up and feel like im falling off something, dunno what thats about
solid benching, hows the back now?
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-06-2009, 02:51 PM
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#1027
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Back's not great, but I suppose it could be worse.
Recently I've kinda been losing motivation to lift... well maybe not losing but my usual lack of emotion has been implanted into training. I'm not getting stronger, not getting bigger, can't get enough sleep, in other words, life is not going well.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-07-2009, 11:07 AM
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#1028
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Registered User
Join Date: Feb 2008
Location: New York, United States
Age: 17
Stats: 6'2", 228 lbs
Posts: 1,463
BodyBlog Entries: 0
BodyPoints: 0
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sucks to hear your back is still hurting you.. my football season ended last night with a loss in a championship game. Back to business.
__________________
*Team Frvrmuscle*
:::Sq/BP/DL:::
325/230/405
RIP Tim McKenny
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11-07-2009, 11:15 AM
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#1029
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Registered User
Join Date: Jul 2007
Location: Wales, United Kingdom (Great Britain)
Age: 21
Stats: 5'10", 212 lbs
Posts: 4,830
BodyBlog Entries: 0
BodyPoints: 1156
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Quote:
Originally Posted by piszczel
Back's not great, but I suppose it could be worse.
Recently I've kinda been losing motivation to lift... well maybe not losing but my usual lack of emotion has been implanted into training. I'm not getting stronger, not getting bigger, can't get enough sleep, in other words, life is not going well.
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Everyone goes through times like this man. It will pass.
__________________
5/3/1 Log : http://forum.bodybuilding.com/showthread.php?t=7225761
Goals: Deadlift 272.5kg(600lbs)
Bench: 140kg(308lbs)
Squat: 220kg(484lbs)
Military Press: 100kg(220lbs)
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11-07-2009, 11:22 AM
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#1030
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Big Boned
Join Date: May 2008
Location: Ohio, United States
Age: 19
Stats: 3'6", 5 lbs
Posts: 2,609
BodyBlog Entries: 0
BodyPoints: 0
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Time to dig deep Igor.
I miss just a few months ago when I'd come in here and see massive gains every time you stepped in the gym. You say you feel ****ty now, but it will pass and you'll regain your old form in no time with a little dilligence.
__________________
5/3/1 Logski: http://forum.bodybuilding.com/showthread.php?t=119472941
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11-09-2009, 01:41 PM
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#1031
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Bench PR today, although not really happy with it. 330lbs. It was a bit slow, and considering I've done 319 about 2 months ago this is next to none progress.
Oh well.
Good session. Kicked myself up the arse, and it's gonna stay that way now.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-09-2009, 01:46 PM
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#1032
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Formerly ECUpirate89
Join Date: Sep 2008
Location: North Carolina, United States
Stats: 3'3", 76 lbs
Posts: 2,707
BodyBlog Entries: 0
BodyPoints: 0
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damn strong bench!
__________________
I rep people in my log.
"Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
I can do all things through Christ who gives me strength
-Philipians 4:13
My workout log.
http://forum.bodybuilding.com/showthread.php?t=116576131
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11-09-2009, 01:47 PM
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#1033
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Str8Rippin
damn strong bench!
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dunkalicious can do it and he doesn't even train for strength. I fail.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-09-2009, 01:51 PM
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#1034
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Formerly ECUpirate89
Join Date: Sep 2008
Location: North Carolina, United States
Stats: 3'3", 76 lbs
Posts: 2,707
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by piszczel
dunkalicious can do it and he doesn't even train for strength. I fail.
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Not boosting myself or anything, i think i can do it as well.. Im running DC right now
Edit: Still a good bench, none the less..
And your squats and deads were always heaps better than your bench
__________________
I rep people in my log.
"Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
I can do all things through Christ who gives me strength
-Philipians 4:13
My workout log.
http://forum.bodybuilding.com/showthread.php?t=116576131
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11-09-2009, 02:15 PM
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#1035
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brb ultrasoundin'
Join Date: Mar 2008
Stats: 5'5", 170 lbs
Posts: 2,703
BodyBlog Entries: 0
BodyPoints: 0
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^You're on special supplements though, not really a fair comparison..
Igor, nice one I would be happy with 5kg progress in 2 months that's good imo. When your back is fully healed there's no doubt you'll start hitting squat/deadlift PRs, keep it up
__________________
Training log: http://forum.bodybuilding.com/showthread.php?t=117353051
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11-09-2009, 03:18 PM
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#1036
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Compound Nazi.
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,054
BodyBlog Entries: 0
BodyPoints: 1105
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well done on the PR
and hasn't dunk got 20lbs on you?
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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11-09-2009, 04:00 PM
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#1037
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,377
BodyBlog Entries: 0
BodyPoints: 7026
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150kg-shiit... 
5kg in 2 months isnt bad considering training has'nt been going great for you and it's alot harder to increase at 3+ plates
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-09-2009, 04:05 PM
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#1038
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Str8Rippin
Not boosting myself or anything, i think i can do it as well.. Im running DC right now
Edit: Still a good bench, none the less..
And your squats and deads were always heaps better than your bench
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Thanks man
Quote:
Originally Posted by TheMightyManlet
^You're on special supplements though, not really a fair comparison..
Igor, nice one I would be happy with 5kg progress in 2 months that's good imo. When your back is fully healed there's no doubt you'll start hitting squat/deadlift PRs, keep it up
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Starting sheiko squat on wednesday. Gonna be a killer 
Quote:
Originally Posted by YoUnG-gUn91
well done on the PR
and hasn't dunk got 20lbs on you?
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He's got maybe 8-10lbs on me.
Quote:
Originally Posted by PumpinPaddy
150kg-shiit...
5kg in 2 months isnt bad considering training has'nt been going great for you and it's alot harder to increase at 3+ plates |
Thanks mate.
I guess I can't complain. I'm gonna work fukkin hard to double that now.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-09-2009, 04:40 PM
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#1039
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lifter in progress
Join Date: Mar 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'9", 185 lbs
Posts: 6,173
BodyBlog Entries: 0
BodyPoints: 26899
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I'd be happy with 5kg, that'll be 30kg over the year!
__________________
e-Stalker Second Class
the day i became a man
Sweet KA Goodness
http://forum.bodybuilding.com/showthread.php?t=117654441&page=24
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11-10-2009, 10:48 AM
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#1040
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JiP
I'd be happy with 5kg, that'll be 30kg over the year!
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Lol, when you put it that way, I'd be happy to bench 180kg in a year :P
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-10-2009, 02:01 PM
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#1041
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Formerly ECUpirate89
Join Date: Sep 2008
Location: North Carolina, United States
Stats: 3'3", 76 lbs
Posts: 2,707
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by TheMightyManlet
^You're on special supplements though, not really a fair comparison..
Igor, nice one I would be happy with 5kg progress in 2 months that's good imo. When your back is fully healed there's no doubt you'll start hitting squat/deadlift PRs, keep it up
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hey now... i was already at 315 at about 182 body weight.. but you is right, though i dont feel like i had strength gains from it really. Wouldnt do it again.
You still going to compete then igor?
__________________
I rep people in my log.
"Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
I can do all things through Christ who gives me strength
-Philipians 4:13
My workout log.
http://forum.bodybuilding.com/showthread.php?t=116576131
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11-10-2009, 03:10 PM
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#1042
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Why wouldn't you do it again?
Yeah I'm gonna compete. How well though, is another question.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-10-2009, 03:17 PM
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#1043
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is a complete tosser
Join Date: May 2009
Location: Cheshire, United Kingdom (Great Britain)
Age: 19
Stats: 6'0", 170 lbs
Posts: 1,656
BodyPoints: 0
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Quote:
Originally Posted by piszczel
Why wouldn't you do it again?
Yeah I'm gonna compete. How well though, is another question.
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when was the next meet youre going to?
__________________
http://forum.bodybuilding.com/showthread.php?p=374631611
^ 5/3/1 log ^
.:MiscMarioBrahs:.
Current calculated RM's:
220/194/326 total 740
Goal by christmas:
240/220/350 total 810
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11-10-2009, 03:30 PM
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#1044
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by tomdotcom
when was the next meet youre going to?
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February, not sure of the exact date.
In other news, IPF world (or european, can't remember) championships were taking place in India (I think). There was a whole team of people from the UK going, even I know some of them. One of them Joe Bullock, flew from Manchester airport to heathrow, and from there to India. Appareantly someone at IPF screwed up their visas, and they couldn't go anywhere! The only people that went were from 110kg class and higher. I'd be pissed off as hell if that happened to me.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-10-2009, 03:44 PM
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#1045
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is a complete tosser
Join Date: May 2009
Location: Cheshire, United Kingdom (Great Britain)
Age: 19
Stats: 6'0", 170 lbs
Posts: 1,656
BodyPoints: 0
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Quote:
Originally Posted by piszczel
February, not sure of the exact date.
In other news, IPF world (or european, can't remember) championships were taking place in India (I think). There was a whole team of people from the UK going, even I know some of them. One of them Joe Bullock, flew from Manchester airport to heathrow, and from there to India. Appareantly someone at IPF screwed up their visas, and they couldn't go anywhere! The only people that went were from 110kg class and higher. I'd be pissed off as hell if that happened to me.
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kk, will it be up on the GBPF site when the date is announced? if not will you give us a shout? wanna go to this one 
and LOL i'd be absolutely fuming if that happened
__________________
http://forum.bodybuilding.com/showthread.php?p=374631611
^ 5/3/1 log ^
.:MiscMarioBrahs:.
Current calculated RM's:
220/194/326 total 740
Goal by christmas:
240/220/350 total 810
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11-10-2009, 03:48 PM
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#1046
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Yeah course I'll tell you when I know. It might be on the website, I cba checking. Off to bed nao
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-10-2009, 04:07 PM
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#1047
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Registered User
Join Date: Jul 2007
Location: Wales, United Kingdom (Great Britain)
Age: 21
Stats: 5'10", 212 lbs
Posts: 4,830
BodyBlog Entries: 0
BodyPoints: 1156
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Quote:
Originally Posted by piszczel
February, not sure of the exact date.
In other news, IPF world (or european, can't remember) championships were taking place in India (I think). There was a whole team of people from the UK going, even I know some of them. One of them Joe Bullock, flew from Manchester airport to heathrow, and from there to India. Appareantly someone at IPF screwed up their visas, and they couldn't go anywhere! The only people that went were from 110kg class and higher. I'd be pissed off as hell if that happened to me.
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It was actually their team manager who screwed up. Or so I have read.
__________________
5/3/1 Log : http://forum.bodybuilding.com/showthread.php?t=7225761
Goals: Deadlift 272.5kg(600lbs)
Bench: 140kg(308lbs)
Squat: 220kg(484lbs)
Military Press: 100kg(220lbs)
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11-10-2009, 07:38 PM
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#1048
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an aspiring Powerlifter..
Join Date: Jul 2009
Location: United States
Age: 18
Stats: 5'9", 162 lbs
Posts: 1,119
BodyBlog Entries: 0
BodyPoints: 0
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330lbs pr is not bad not bad at all. good job man, even though you're not that happy about it. remember still 10lbs in two months on bench.. being such high of weight at your size is still decent progress. 405 before too long! anyway looking good man keep it up. find something to motivate you. youll get it back.
__________________
Leave some love.. my log: http://forum.bodybuilding.com/showthread.php?t=120109571
"The only easy day was yesterday."
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11-15-2009, 09:53 PM
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#1049
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Registered User
Join Date: Feb 2008
Location: New York, United States
Age: 17
Stats: 6'2", 228 lbs
Posts: 1,463
BodyBlog Entries: 0
BodyPoints: 0
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Igor my week off after football season is over.. how do you feel about Wendler's 531 ran 4x a week with some BB-type assistance?
__________________
*Team Frvrmuscle*
:::Sq/BP/DL:::
325/230/405
RIP Tim McKenny
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11-16-2009, 12:41 AM
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#1050
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,926
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by DE_58
Igor my week off after football season is over.. how do you feel about Wendler's 531 ran 4x a week with some BB-type assistance?
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I don't like 531 because of lack of volume and frequency... Although quite a lot of people got good results from it. I think you should go for a higher volume routine, but that's personal preference.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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