 |
05-04-2007, 07:11 PM
|
#1
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
My progress for the past year
Next month it will have been a year I started to really kick my ass and get this body into shape. Here are some before, during and after pics of my progress so far.... I am still in the process of fine tuning.... I want a six pac and 10% body fat, so I'm cutting at the moment. I started out at 156 lbs and 29% body fat, now I am 116 lbs and 12% body fat!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
Last edited by ladarling; 05-04-2007 at 07:17 PM.
|
|
|
|
05-04-2007, 07:24 PM
|
#2
|
|
wintertime=BULK BULK BULK
Join Date: Apr 2007
Location: United States
Age: 19
Stats: 6'4", 190 lbs
Posts: 2,968
BodyPoints: 6962
|
you look awesome! reps for you.
|
|
|
|
|
05-04-2007, 07:26 PM
|
#3
|
|
Die Eisenbrudershaft
Join Date: Mar 2006
Age: 21
Stats: 5'8", 205 lbs
Posts: 2,708
BodyBlog Entries: 0
BodyPoints: 6364
|
Great work. It is very inspirational to see people such as yourself change their bodies in such a short time. Reps for you for sticking with it and accomplishing your goals.
__________________
IF THE BAR AIN'T BENDIN, YOUR JUST PRETENDIN
|
|
|
|
|
05-04-2007, 07:32 PM
|
#4
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
hey thanks guys for the compliments and encouragement 
here are the newest progress pics in my gallery... I am almost five weeks into my cut and am really seeing some big changes....
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-04-2007, 09:52 PM
|
#5
|
|
IrishMike
Join Date: Aug 2005
Location: under the weights
Age: 33
Posts: 361
BodyPoints: 2895
|
Excellent
Gr8 job....definitely looks like your puttin in the work.....I love it when the thirty-somethings post up and show these young-uns how to do the dang thang......REPS
Mike
Edit: And dont mind the lame comments...
Last edited by IrishMIke; 05-04-2007 at 09:55 PM.
Reason: I type like a rode the short bus
|
|
|
|
|
05-04-2007, 10:02 PM
|
#6
|
|
brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,278
BodyPoints: 36146
|
your a milf, take that as a compliment.. keep up the good work!
ps.. if you need a toyboy pick me pick me!, ahah jokes ^^
|
|
|
|
|
05-04-2007, 10:07 PM
|
#7
|
|
(yes agnostic)
Join Date: Jun 2006
Age: 33
Stats: 6'0", 202 lbs
Posts: 1,669
BodyBlog Entries: 0
BodyPoints: 10323
|
Excellent work! You have totally transformed your body!
Reps!
FMJ
__________________
**Support Diabetes Research** Punksurfer's Tour de Cure 2009 thread......
http://forum.bodybuilding.com/showthread.php?t=108517271
^^^^^^all it takes is a minimum 5 dollar donation, please help save lives!
"To argue with a man who has renounced the faculty of reason is like giving medicine to the dead." - Thomas Paine
"Profanity is the crutch of the inarticulate motherf*cker." - Lloyd Bonifide
|
|
|
|
|
05-04-2007, 10:08 PM
|
#8
|
|
Weak ass jaw crew
Join Date: Feb 2007
Age: 21
Stats: 5'10", 179 lbs
Posts: 2,971
BodyBlog Entries: 0
BodyPoints: 5936
|
Much leaner, but you've lost your curves! 
|
|
|
|
|
05-04-2007, 10:29 PM
|
#9
|
|
Moderator
Join Date: May 2002
Stats: 5'11", 196 lbs
Posts: 16,207
BodyPoints: 79137
|
Quote:
Originally Posted by ladarling
hey thanks guys for the compliments and encouragement
here are the newest progress pics in my gallery... I am almost five weeks into my cut and am really seeing some big changes.... |
The hard work you put into your routine shows...good job.
__________________
RIP Raprazant....the only thing worth being in my sig at this time
|
|
|
|
|
05-04-2007, 10:37 PM
|
#10
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by FatalTragedy12
Much leaner, but you've lost your curves! |
ummmmm I am assuming you are talking about my boobs, uh well ya, that is what happens when you have the real deal, ha! They are still there just not in the way as much...LOL
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-04-2007, 10:49 PM
|
#11
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by IrishMIke
Gr8 job....definitely looks like your puttin in the work.....I love it when the thirty-somethings post up and show these young-uns how to do the dang thang......REPS
Mike
Edit: And dont mind the lame comments...
|
THANKS so much, it's much harder for us older girls for sure! And YES I am ignoring the stupid comments!!
Quote:
|
Originally Posted by 97LT1
The hard work you put into your routine shows...good job.
|
Thanks so much for noticing, yep really kicking my butt right now!
Quote:
|
Originally Posted by FitManJack
Excellent work! You have totally transformed your body!
|
Thanks for the reps and compliment, much appreciated!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-04-2007, 10:50 PM
|
#12
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by jimjunkie
your a milf, take that as a compliment.. keep up the good work!
ps.. if you need a toyboy pick me pick me!, ahah jokes ^^
|
Thanks, I think....LOL!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-04-2007, 11:07 PM
|
#13
|
|
Moderator
Join Date: May 2002
Stats: 5'11", 196 lbs
Posts: 16,207
BodyPoints: 79137
|
Quote:
Originally Posted by ladarling
THANKS so much, it's much harder for us older girls for sure! And YES I am ignoring the stupid comments!!
Thanks so much for noticing, yep really kicking my butt right now! |
You don't have to put up with any type of rude comments. Report them and they will be dealt with.
Alot of members reported the rude comments in this thread....thats why i showed up! 
Its hard for moms nowadays to juggle their careers, family AND fitness routines. You deserve more than nice compliments.you deserve a medal! LOL 
__________________
RIP Raprazant....the only thing worth being in my sig at this time
|
|
|
|
|
05-05-2007, 06:20 PM
|
#14
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by 97LT1
You don't have to put up with any type of rude comments. Report them and they will be dealt with.
Alot of members reported the rude comments in this thread....thats why i showed up!
Its hard for moms nowadays to juggle their careers, family AND fitness routines. You deserve more than nice compliments.you deserve a medal! LOL |
Hey thanks so much for the heads up, showing up to tell me, and the for the awesome compliments! Ha I guess my medal is going into a store and buying any piece of clothing/bathingsuit I want and look good in it, now that's the icing on the cake!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-05-2007, 06:24 PM
|
#15
|
|
Weak ass jaw crew
Join Date: Feb 2007
Age: 21
Stats: 5'10", 179 lbs
Posts: 2,971
BodyBlog Entries: 0
BodyPoints: 5936
|
By curves I didn't mean boobs by the way. Curves is the difference in the diameter of your waist to your hips, the bigger the better basically.
|
|
|
|
|
05-05-2007, 06:49 PM
|
#16
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by FatalTragedy12
By curves I didn't mean boobs by the way. Curves is the difference in the diameter of your waist to your hips, the bigger the better basically.
|
ha ha ha, that's funny!! Well my body doesn't usually have any curves! I only have hips/curves/love handles when it's all fat, basically there is not much difference between my hips and waist when I have lower body fat. When I do it's because I have love handles! Sorry usually with young guys like yourself, curves mostly mean boobs, ha!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
Last edited by ladarling; 05-05-2007 at 07:08 PM.
|
|
|
|
|
05-06-2007, 06:30 AM
|
#17
|
|
Registered User
Join Date: May 2007
Age: 27
Stats: 6'1", 190 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 1184
Rep Power: 0 
|
wow you look fantastic. keep up the good work. you must be one of those hot moms i always see at the gym jealous of ur abs as well any before/after face shots. im one to gain weight in the face before anything else first.
|
|
|
|
|
05-06-2007, 08:11 AM
|
#18
|
|
Registered User
Join Date: Mar 2005
Location: Charlotte, North Carolina, United States
Age: 41
Stats: 5'6"
Posts: 1,474
BodyPoints: 174527
|
hi LA, you look so AWESOME!.. keep it up.. your hard work is showing off and you ROCK!!
|
|
|
|
|
05-06-2007, 08:57 AM
|
#19
|
|
Registered User
Join Date: Dec 2005
Posts: 32
Rep Power: 0
|
WOW! Great great job!
I'm actually wondering how your face have adjusted to this. But nevertheless, incredible!
Would be so kind and post your workout routine and diet? Also some more information on what you did in the past year to get these amazing results.
|
|
|
|
|
05-06-2007, 12:47 PM
|
#20
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by ChickenTuna
hi LA, you look so AWESOME!.. keep it up.. your hard work is showing off and you ROCK!!
|
Hey CT thanks so much, actually you have definitely been my inspiriation along the way, so thanks! I think it's you who ROCKS girlfriend!
Ok thanks guys (RoyB and Guyzys) for the awesome compliments, I do have a face pic I found from last summer, oh it's awful!! But just to show you the difference in my face I will post it for you....here it goes....
the first one is before obviously the last two are after ,huge difference, ha!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-06-2007, 12:54 PM
|
#21
|
|
Registered User
Join Date: May 2007
Age: 27
Stats: 6'1", 190 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 1184
Rep Power: 0
|
Quote:
Originally Posted by ladarling
Hey CT thanks so much, actually you have definitely been my inspiriation along the way, so thanks! I think it's you who ROCKS girlfriend!
Ok thanks guys (RoyB and Guyzys) for the awesome compliments, I do have a face pic I found from last summer, oh it's awful!! But just to show you the difference in my face I will post it for you....here it goes....
the first one is before obviously the last two are after ,huge difference, ha!
|
wow, what a difference. very pretty lady one of the things that made me start working out (again) was a picture someone took where my face looked like i was 400lbs. i hope to never have that problem again lol. keep it up!
|
|
|
|
|
05-06-2007, 01:08 PM
|
#22
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by RoyB
wow, what a difference. very pretty lady one of the things that made me start working out (again) was a picture someone took where my face looked like i was 400lbs. i hope to never have that problem again lol. keep it up! |
Hey thanks so much, I hated posting that pic, but know that it's important to show others where it is you started off at. So many people are afraid to post their before pics ,but it's so important to see where you were and how far you have come, don't ya think??! Thanks for the compliments, and yes I can relate to the fat face pic, trust me, I have worse, hee hee!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
|
05-06-2007, 03:44 PM
|
#23
|
|
Registered User
Join Date: Feb 2007
Location: Isanti, Minnesota, United States
Age: 37
Stats: 6'3", 175 lbs
Posts: 5
BodyPoints: 2374
Rep Power: 0
|
Great update pics. I love the one of your legs with the definition. And it looks like a six-pack trying to peek out on one of those as well!! Keep it up!!
And as already noted - very pretty face.
__________________
Living with DRIVE - Leif
|
|
|
|
|
05-06-2007, 09:24 PM
|
#24
|
|
Registered User
Join Date: May 2007
Location: Los Angeles, California, United States
Age: 30
Stats: 5'9", 165 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 1342
|
Your pictures look awesome.
To me, your hip to waist ratio looks fine. Your chest is still very proportional to your body, go down to 8-10% bf and that might change. And lastly, your face has gone from average middle aged mother to quite a looker. Paired with that body... I'm sure you are causing other men to change their workout times to match your own.
Great job!
|
|
|
|
|
05-07-2007, 09:59 AM
|
#25
|
|
Registered User
Join Date: Dec 2005
Posts: 32
Rep Power: 0
|
Simply amazing!
HersheyWalker took the words out of my mouth - You're quite a heartbreaker now.
I was wondering if you would also be so kind to publish some of your diet/routine details?
|
|
|
|
|
05-07-2007, 10:32 AM
|
#26
|
|
Registered User
Join Date: Feb 2006
Location: central Illinois
Age: 30
Stats: 6'3", 193 lbs
Posts: 2,290
BodyBlog Entries: 0
BodyPoints: 13244
|
Wow!! Great progress! You look very fit, lean, and healthy! Your hard work really shows - very motivational pics!
__________________
STAND TALL AND SHAKE THE HEAVENS!!
"They don't grade fathers, but if your daughter's a stripper, you f--ked up!"--Chris Rock
My keto log: http://forum.bodybuilding.com/showthread.php?t=115065381
|
|
|
|
|
05-07-2007, 11:28 AM
|
#27
|
|
LOL, Wut?
Join Date: Nov 2006
Age: 31
Stats: 5'9", 210 lbs
Posts: 1,745
BodyPoints: 12690
|
Quote:
Originally Posted by Guyzys
Simply amazing!
HersheyWalker took the words out of my mouth - You're quite a heartbreaker now.
I was wondering if you would also be so kind to publish some of your diet/routine details?
|
Ditto ^^^^!
__________________
Me Squatting 405X5
http://www.youtube.com/watch?v=tirPD1kKkuQ
This link might save your life.
http://www.superhumanradio.com/rss/2009/SHR_Show_388.mp3
|
|
|
|
|
05-07-2007, 01:16 PM
|
#28
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Thanks So Much!!
Hey guys thanks so much for all your awesome compliments, you guys rock! Well honestly all I can tell ya is that I am doing a carb cycling diet and kicking up my cardio. I am up to eight hours of cardio a week weightraining HARD five days a week. I just do what my friend tells me right now,no questions asked, and it seems to really be working for me.....
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
Last edited by ladarling; 05-07-2007 at 01:19 PM.
|
|
|
|
|
05-07-2007, 01:20 PM
|
#29
|
|
ANGELS ABOVE!
Join Date: Jan 2007
Location: Georgia, United States
Stats: 5'4", 105 lbs
Posts: 2,649
BodyBlog Entries: 0
BodyPoints: 81492
|
Quote:
Originally Posted by jimjunkie
your a milf, take that as a compliment.. keep up the good work!
ps.. if you need a toyboy pick me pick me!, ahah jokes ^^
|
AWESOME GIRL!
__________________
rather be 4wheelin !
|
|
|
|
|
05-07-2007, 01:27 PM
|
#30
|
|
Registered User
Join Date: Aug 2006
Location: California, United States
Age: 41
Stats: 5'6", 120 lbs
Posts: 607
BodyPoints: 41720
|
Quote:
Originally Posted by Kate~
AWESOME GIRL!
|
ummmmmmmm ya my words exactly, ha! Thanks Kate means a lot coming from you!
__________________
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
