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11-06-2009, 02:50 PM
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#121
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
plenty.
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I just emptied my PM Inbox for you.
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-06-2009, 02:58 PM
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#122
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
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Quote:
Originally Posted by madaozeki
I just emptied my PM Inbox for you.
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I'll hold off and let "things" build up a bit 
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-06-2009, 03:03 PM
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#123
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Registered User
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Posts: 2,624
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Quote:
Originally Posted by gbg
I'll hold off and let "things" build up a bit |
Fair enough.
I did just have a pear, so my appetite needs further whetting...
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-06-2009, 08:22 PM
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#124
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Dinner
Ginger rice from yesterday
Ground chicken mixed with okara and leek patties on a bed of mixed greens
Miso soup with 2 kinds of seaweed, random veggies and ginger
A few slices of apple for dessert
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-07-2009, 01:06 PM
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#125
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Brunch
We drove into NY this morning for a family outing, and to try out a new Korean hot dog place.
Bulgogi hotdog, french fries and a Pepsi. ( NY Hot Dog & Coffee)
Chocolate sorbetto and Dulce di latte gelato. ( L'arte del gelato)
Also bought 2 cupcakes at Magnolia Bakery for later...
Yes, today's my cheat day 
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-07-2009, 04:17 PM
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#126
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
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No wonder the title is fitting
looks delicious, I'm starting to eat clean I have to even though my head is out of whack if I keep eating the way I have been I'll be fat and really miserable.
Wish me luck
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-07-2009, 04:44 PM
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#127
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
No wonder the title is fitting
looks delicious, I'm starting to eat clean I have to even though my head is out of whack if I keep eating the way I have been I'll be fat and really miserable.
Wish me luck |
Good luck! Feel free to use me and my log as you please 
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-07-2009, 11:28 PM
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#128
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Dinner
A few Japanese dumplings, filled with various vegetables and ground pork, with tangy ponzu sauce
A few slices of apple with a drizzle of honey
- Was stuffed from this afternoon, so didn't eat much for dinner.
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-08-2009, 07:13 AM
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#129
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Breakfast
2 small slices of whole grain bread with a bit of jam
1 glass of whole milk
- off to the farmer's market in a bit to get veggies n' meat for the week
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-08-2009, 04:20 PM
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#130
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Lunch
Spanish omelet with various veggies embedded in it, plus okara
Bed of mixed greens
Burdock root potage, made with whole milk
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-08-2009, 04:22 PM
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#131
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by madaozeki
Lunch
Spanish omelet with various veggies embedded in it, plus okara
Bed of mixed greens
Burdock root potage, made with whole milk
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Any news about the vestibular issue?
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-08-2009, 04:31 PM
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#132
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
Any news about the vestibular issue?
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Nope, haven't had a chance to make an appointment with an ENT yet.
Went to the zoo today and got sick on the 10-minute kiddie train ride... I feel so pathetic.
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 06:00 AM
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#133
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Dinner
Japanese gyoza (dumplings), filled with ground pork, chives, lotus root, and other vegetables, dipped in ponzu sauce
Was still feeling horrid from the train ride yesterday, so I took a pill for the nausea and went to sleep at 8. Woke up at 6:45 this morning with a massive headache, but it's subsiding now.
Breakfast
Steel-cut oats with protein powder and a banana
supps
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 12:28 PM
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#134
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Forgot to mention the 2 cream-cheese-filled carrot muffins (home-made) I had after lunch yesterday. They were amazing
Lunch
Went out for Korean:
Osam deop-bap (pan-fried spicy pork and squid served with vegetables and rice)
Coke (couldn't resist)
Small serving of hazelnut gelato for dessert
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 12:32 PM
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#135
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
|
Quote:
Originally Posted by madaozeki
Forgot to mention the 2 cream-cheese-filled carrot muffins (home-made) I had after lunch yesterday. They were amazing
Lunch
Went out for Korean:
Osam deop-bap (pan-fried spicy pork and squid served with vegetables and rice)
Coke (couldn't resist)
Small serving of hazelnut gelato for dessert |
Bad very bad!!!! get back on track boy.
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-09-2009, 12:49 PM
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#136
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
Bad very bad!!!! get back on track boy.
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It's just one meal!
Will be having fresh goat ricotta-stuffed gnocchi for dinner
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 01:01 PM
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#137
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
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Quote:
Originally Posted by madaozeki
It's just one meal!
Will be having fresh goat ricotta-stuffed gnocchi for dinner |
Shame on you!
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-09-2009, 01:03 PM
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#138
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
Shame on you!
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What? What? It fits right in with the outline of my diet. It's real food, and will be accompanied by a nutrient-rich salad
Remember, I'm not on a fat-loss or carb-cutting diet!
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 01:15 PM
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#139
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
|
Quote:
Originally Posted by madaozeki
What? What? It fits right in with the outline of my diet. It's real food, and will be accompanied by a nutrient-rich salad
Remember, I'm not on a fat-loss or carb-cutting diet! |
How much have you lost since you started?
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-09-2009, 01:23 PM
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#140
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
How much have you lost since you started?
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6-7lbs
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 01:26 PM
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#141
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
|
Quote:
Originally Posted by madaozeki
6-7lbs
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Good job
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-09-2009, 01:36 PM
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#142
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
Good job |
So far so good! Another 8 or so and I'll be happy
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-09-2009, 05:21 PM
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#143
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Dinner
Small portion of goat ricotta-stuffed potato gnocchi with 4-cheese tomato sauce
Mixed greens
Small bowl of sweet potato potage (made with whole milk)
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-10-2009, 12:14 PM
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#144
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Skipped breakfast today to "cleanse" a bit, since I woke up feeling non-nauseous and didn't want to trigger anything.
Lunch
Made some homemade pasta sauce with red/green peppers, onions, and ground pork
Had it on fresh 4-cheese ravioli
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-10-2009, 12:23 PM
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#145
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
|
Quote:
Originally Posted by madaozeki
skipped breakfast today to "cleanse" a bit, since i woke up feeling non-nauseous and didn't want to trigger anything.
lunch
made some homemade pasta sauce with red/green peppers, onions, and ground pork
had it on fresh 4-cheese ravioli
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tmi
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-10-2009, 01:07 PM
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#146
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
tmi |
whoops! I meant "cleanse" in the "don't eat anything for a while" sense, not the "gotta get what's already in there out" sense.
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-10-2009, 02:56 PM
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#147
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Iron junkie
Join Date: Nov 2006
Location: New York, United States
Age: 42
Stats: 5'8", 150 lbs
Posts: 15,486
BodyBlog Entries: 0
BodyPoints: 3150
|
Did you try a moist cold pack the base of occipital lobe for the migraines?
usually with migraines there's swelling.
__________________
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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11-10-2009, 03:01 PM
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#148
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Quote:
Originally Posted by gbg
Did you try a moist cold pack the base of occipital lobe for the migraines?
usually with migraines there's swelling.
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I didn't but I definitely will next time. I didn't have the strength to google "occipital lobe" at the time
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-10-2009, 07:38 PM
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#149
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Dinner
Japanese shrimp dumplings filled with veggies and okara.
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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11-11-2009, 01:07 PM
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#150
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Registered User
Join Date: Oct 2006
Posts: 2,624
BodyPoints: 0
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Forgot to mention I had 4 plain whole-wheat crackers to tide myself over til dinner last night
Breakfast
Steel-cut oats n' protein powder (no yogurt and smaller portion than usual - was plenty filling!)
Lunch
Finally polished off the pasta sauce I made the other day (yesterday?) with red/green peppers, onions, and ground pork.
Had it over a bowl of fusilli
Also had a bowl of mixed greens draped in a few slices of prosciutto
__________________
Madaozeki on YouTube:
http://www.youtube.com/user/madaozeki
My Training Log:
http://forum.bodybuilding.com/showthread.php?p=251915631#post251915631
My blog:
http://TrainTheRightWay.blogspot.com
Mada = "still"
Ozeki = "the 2nd highest rank in sumo wrestling, behind Yokozuna"
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds." -Arlecchino (incomplete version)
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