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11-09-2009, 07:29 AM
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#1801
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OG OF FAMILY LIFE
Join Date: May 2008
Location: United States
Stats: 6'1", 185 lbs
Posts: 5,987
BodyBlog Entries: 0
BodyPoints: 0
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Whats goin on ya'll??
Not much here just gettin my kiddos off to school
One down one to go
__________________
┌∩┐(◣_◢)┌∩┐
][\][ew][v][isc(())rder
-----------------------------
One day i'll be as big as you!!!!!!!!!!!!
MY LOGS:
Green Bulge:
http://forum.bodybuilding.com/showthread.php?t=117077691
N.O. beta:
http://forum.bodybuilding.com/showthread.php?p=374216141#post374216141
MethylMass:
http://forum.bodybuilding.com/showthread.php?t=119958521
Ϫ~Ϫ~Ϫ~Misc Christmas Crew~Ϫ~Ϫ~Ϫ
GANGSTA NATION!!!!
I owe:
Owe me:
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11-09-2009, 07:52 AM
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#1802
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Gangsta of Space
Join Date: Nov 2008
Location: Grayson, Georgia, United States
Age: 23
Stats: 5'10", 195 lbs
Posts: 2,452
BodyBlog Entries: 0
BodyPoints: 0
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morning g's. FFFFFUUUUUUUU 5 new pages overnight
__________________
(((((((Gangsta Nation)))))))
***We Like Bishes Crew***
RIP: Monte the most epic Frog. (Unknown - November 3, 2009)
-------------------------------------------------------------
I Rep Back 0+ Put Rep Back in Comment
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11-09-2009, 08:02 AM
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#1803
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OG of Physics
Join Date: Jul 2009
Location: United States
Stats: 6'1", 188 lbs
Posts: 6,698
BodyBlog Entries: 0
BodyPoints: 0
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woke up, went to class, going back to sleep, waking up in 3 hrs...
peace
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11-09-2009, 08:10 AM
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#1804
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OG OF FAMILY LIFE
Join Date: May 2008
Location: United States
Stats: 6'1", 185 lbs
Posts: 5,987
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by OKPC
woke up, went to class, going back to sleep, waking up in 3 hrs...
peace
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Hush little baby dont say a word...............
__________________
┌∩┐(◣_◢)┌∩┐
][\][ew][v][isc(())rder
-----------------------------
One day i'll be as big as you!!!!!!!!!!!!
MY LOGS:
Green Bulge:
http://forum.bodybuilding.com/showthread.php?t=117077691
N.O. beta:
http://forum.bodybuilding.com/showthread.php?p=374216141#post374216141
MethylMass:
http://forum.bodybuilding.com/showthread.php?t=119958521
Ϫ~Ϫ~Ϫ~Misc Christmas Crew~Ϫ~Ϫ~Ϫ
GANGSTA NATION!!!!
I owe:
Owe me:
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11-09-2009, 08:15 AM
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#1805
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Gangster of Fap
Join Date: Feb 2007
Location: California, United States
Age: 24
Stats: 6'0", 205 lbs
Posts: 6,260
BodyBlog Entries: 0
BodyPoints: 3777
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Morning..
__________________
Boys make excuses, men make changes.
Gangster Nation in this b*tch!
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11-09-2009, 08:26 AM
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#1806
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OG of Funbags
Join Date: Oct 2008
Age: 18
Stats: 6'0", 175 lbs
Posts: 1,548
BodyBlog Entries: 0
BodyPoints: 0
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Afternoon
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11-09-2009, 08:44 AM
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#1807
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Registered User
Join Date: Oct 2007
Age: 22
Stats: 6'2", 183 lbs
Posts: 6,616
BodyBlog Entries: 0
BodyPoints: 21
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sup G`s
__________________
Official United States Air Force Thread
http://forum.bodybuilding.com/showthread.php?t=120144971
★cVc★
USAF
Passing it off like some kind of king, you dont know peace til youve had suffering.
I support the Gs and Non Seas..
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11-09-2009, 08:46 AM
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#1808
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OG OF FAMILY LIFE
Join Date: May 2008
Location: United States
Stats: 6'1", 185 lbs
Posts: 5,987
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Misctify
Morning..
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Quote:
Originally Posted by Brad24
Afternoon
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EVENING
Quote:
Originally Posted by iccyman001
sup G`s
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Sup brah??
__________________
┌∩┐(◣_◢)┌∩┐
][\][ew][v][isc(())rder
-----------------------------
One day i'll be as big as you!!!!!!!!!!!!
MY LOGS:
Green Bulge:
http://forum.bodybuilding.com/showthread.php?t=117077691
N.O. beta:
http://forum.bodybuilding.com/showthread.php?p=374216141#post374216141
MethylMass:
http://forum.bodybuilding.com/showthread.php?t=119958521
Ϫ~Ϫ~Ϫ~Misc Christmas Crew~Ϫ~Ϫ~Ϫ
GANGSTA NATION!!!!
I owe:
Owe me:
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11-09-2009, 08:47 AM
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#1809
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Registered User
Join Date: Oct 2007
Age: 22
Stats: 6'2", 183 lbs
Posts: 6,616
BodyBlog Entries: 0
BodyPoints: 21
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Quote:
Originally Posted by fitmember
EVENING
Sup brah??
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chillin in portugal brah living life what you up to
__________________
Official United States Air Force Thread
http://forum.bodybuilding.com/showthread.php?t=120144971
★cVc★
USAF
Passing it off like some kind of king, you dont know peace til youve had suffering.
I support the Gs and Non Seas..
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11-09-2009, 09:02 AM
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#1810
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Registered User
Join Date: Nov 2009
Location: Beverly Hills, California, United States
Posts: 233
BodyBlog Entries: 0
BodyPoints: 0
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13 hours....
__________________
You can hold me back, but I will never die.
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11-09-2009, 09:26 AM
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#1811
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The OG of culinary arts
Join Date: Feb 2004
Location: Utah, United States
Age: 22
Stats: 6'3", 248 lbs
Posts: 28,856
BodyBlog Entries: 0
BodyPoints: 22304
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Hot ass shower on a cold ass morning 
Feels good, man
__________________
Chew Crew. Fear us
Dallas
Cowboys
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11-09-2009, 09:30 AM
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#1812
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OG of the 813
Join Date: Aug 2009
Location: Tampa, Florida, United States
Age: 19
Stats: 5'11", 188 lbs
Posts: 619
BodyBlog Entries: 0
BodyPoints: 0
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sup g's
godamn this thrad is moving fast...
__________________
-=GANGSTA NATION=-
-=MISC CHRISTMAS CREW=-
Supplement Giveaways: NUTRABRO.NET (referral = jlnguyen)
- ON 100% Whey
- ON Casein
- ON Opti-men
- Double T Sports NO-BETA
- Higher Power Creatine
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11-09-2009, 09:52 AM
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#1813
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Registered User
Join Date: Nov 2009
Location: Beverly Hills, California, United States
Posts: 233
BodyBlog Entries: 0
BodyPoints: 0
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12 hours.... =] =] =] =] =] =] =] =] =] =] =] =] =]
__________________
You can hold me back, but I will never die.
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11-09-2009, 10:02 AM
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#1814
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Gangster of Fap
Join Date: Feb 2007
Location: California, United States
Age: 24
Stats: 6'0", 205 lbs
Posts: 6,260
BodyBlog Entries: 0
BodyPoints: 3777
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Quote:
Originally Posted by TheKingCantDie
12 hours.... =] =] =] =] =] =] =] =] =] =] =] =] =]
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Just gonna pick mine up tomorrow after work. Not going to wait in line at midnight when I have to wake up early for work lol.
__________________
Boys make excuses, men make changes.
Gangster Nation in this b*tch!
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11-09-2009, 10:08 AM
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#1815
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Registered User
Join Date: Nov 2009
Location: Beverly Hills, California, United States
Posts: 233
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Misctify
Just gonna pick mine up tomorrow after work. Not going to wait in line at midnight when I have to wake up early for work lol.
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im gonna be up all night playing it..
__________________
You can hold me back, but I will never die.
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11-09-2009, 10:17 AM
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#1816
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Gangster of Fap
Join Date: Feb 2007
Location: California, United States
Age: 24
Stats: 6'0", 205 lbs
Posts: 6,260
BodyBlog Entries: 0
BodyPoints: 3777
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Later G's. Work time.
__________________
Boys make excuses, men make changes.
Gangster Nation in this b*tch!
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11-09-2009, 11:10 AM
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#1817
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OG of Fortune 50
Join Date: Nov 2006
Location: North Carolina, United States
Age: 24
Stats: 5'11", 243 lbs
Posts: 3,040
BodyBlog Entries: 0
BodyPoints: 86
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Sup G's?
Hopefully by the end of the day i'll have something good to share with ya'll...
That is all for now
__________________
<<<Gangsta Nation>>>
<<Misc Strength Crew>>
<<<App St. Alum 08>>>
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11-09-2009, 12:13 PM
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#1818
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OG of IronMan
Join Date: Apr 2009
Location: Tulsa, Oklahoma, United States
Stats: 6'0", 219 lbs
Posts: 4,308
BodyPoints: 0
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sup g's... been busy all day.. didnt read all the pages.. i suspect it was just kidtroll getting his whore on..
wuts new..
__________________
<<Gangsta Nation>>
<<Misc Strength Crew>>
<<Marvel Crew>>
?mmmc?
www.anabolic-authority.com
NY GIANTS!
reps for life
slow90lx
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 12:31 PM
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#1819
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The OG of BRO-CORE!
Join Date: Apr 2007
Location: Noddin my head like yeaaa.. movin my hips like yeaaa, Aruba
Stats: 6'0", 216 lbs
Posts: 8,696
BodyPoints: 1182
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Quote:
Originally Posted by jaxf8685
Sup G's?
Hopefully by the end of the day i'll have something good to share with ya'll...
That is all for now
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fcking horizontal CP!!!!!!!
lol
how do YOU like it???? 
__________________
Be the best YOU possible. Meet girls. Get action.
http://forum.bodybuilding.com/showthread.php?t=113695161
Owe Me: Black_Mage_X
* GN *
MMMC
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11-09-2009, 12:34 PM
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#1820
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OG of Funbags
Join Date: Oct 2008
Age: 18
Stats: 6'0", 175 lbs
Posts: 1,548
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by janky
fcking horizontal CP!!!!!!!
lol
how do YOU like it???? |
You must spread some Reputation around before giving it to janky again.
You've escaped this time man... good to have you back in these threads again btw
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11-09-2009, 12:47 PM
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#1821
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OG of IronMan
Join Date: Apr 2009
Location: Tulsa, Oklahoma, United States
Stats: 6'0", 219 lbs
Posts: 4,308
BodyPoints: 0
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255x8 atg squat today... feels good man..
__________________
<<Gangsta Nation>>
<<Misc Strength Crew>>
<<Marvel Crew>>
?mmmc?
www.anabolic-authority.com
NY GIANTS!
reps for life
slow90lx
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 12:47 PM
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#1822
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Gangsta of Space
Join Date: Nov 2008
Location: Grayson, Georgia, United States
Age: 23
Stats: 5'10", 195 lbs
Posts: 2,452
BodyBlog Entries: 0
BodyPoints: 0
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gonna go to gym now.
Chest, shoulders, tris FTW
__________________
(((((((Gangsta Nation)))))))
***We Like Bishes Crew***
RIP: Monte the most epic Frog. (Unknown - November 3, 2009)
-------------------------------------------------------------
I Rep Back 0+ Put Rep Back in Comment
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11-09-2009, 12:49 PM
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#1823
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OG of IronMan
Join Date: Apr 2009
Location: Tulsa, Oklahoma, United States
Stats: 6'0", 219 lbs
Posts: 4,308
BodyPoints: 0
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Quote:
Originally Posted by ShayZ
gonna go to gym now.
Chest, shoulders, tris FTW
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you know you work all those when you do chest.. right? might see better gains in each if you spread it out a little..
just sayin
__________________
<<Gangsta Nation>>
<<Misc Strength Crew>>
<<Marvel Crew>>
?mmmc?
www.anabolic-authority.com
NY GIANTS!
reps for life
slow90lx
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 12:56 PM
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#1824
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Gangsta of Space
Join Date: Nov 2008
Location: Grayson, Georgia, United States
Age: 23
Stats: 5'10", 195 lbs
Posts: 2,452
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by MattRage
you know you work all those when you do chest.. right? might see better gains in each if you spread it out a little..
just sayin
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I work it out twice a week and switch ythe routine up every 3 months. So 1.5 months from now (3 months in) ill prob do like
Chest and Shoulders
Tris and Bi
Legs
Chest and Shoulders
Tris and Bis
-----------------Before this 3 months I was doing
Chest and Back
Shoulders, Bis, Tris
Legs
Chest and Back
Shoulders, Bis, Tris.
__________________
(((((((Gangsta Nation)))))))
***We Like Bishes Crew***
RIP: Monte the most epic Frog. (Unknown - November 3, 2009)
-------------------------------------------------------------
I Rep Back 0+ Put Rep Back in Comment
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11-09-2009, 12:59 PM
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#1825
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OG of IronMan
Join Date: Apr 2009
Location: Tulsa, Oklahoma, United States
Stats: 6'0", 219 lbs
Posts: 4,308
BodyPoints: 0
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werd... gl today brah..
__________________
<<Gangsta Nation>>
<<Misc Strength Crew>>
<<Marvel Crew>>
?mmmc?
www.anabolic-authority.com
NY GIANTS!
reps for life
slow90lx
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 12:59 PM
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#1826
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OG of Fortune 50
Join Date: Nov 2006
Location: North Carolina, United States
Age: 24
Stats: 5'11", 243 lbs
Posts: 3,040
BodyBlog Entries: 0
BodyPoints: 86
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Quote:
Originally Posted by MattRage
you know you work all those when you do chest.. right? might see better gains in each if you spread it out a little..
just sayin
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This
Lulz janky
__________________
<<<Gangsta Nation>>>
<<Misc Strength Crew>>
<<<App St. Alum 08>>>
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11-09-2009, 01:10 PM
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#1827
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OG of IronMan
Join Date: Apr 2009
Location: Tulsa, Oklahoma, United States
Stats: 6'0", 219 lbs
Posts: 4,308
BodyPoints: 0
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Quote:
Originally Posted by VendettaV2b
I know i said he was a troll and kida$$hole lol
but i wasnt one of the PMs
jus sayin  |
pussy
__________________
<<Gangsta Nation>>
<<Misc Strength Crew>>
<<Marvel Crew>>
?mmmc?
www.anabolic-authority.com
NY GIANTS!
reps for life
slow90lx
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 01:34 PM
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#1828
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OG of Fortune 50
Join Date: Nov 2006
Location: North Carolina, United States
Age: 24
Stats: 5'11", 243 lbs
Posts: 3,040
BodyBlog Entries: 0
BodyPoints: 86
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Only an hour and a half left of work!!
__________________
<<<Gangsta Nation>>>
<<Misc Strength Crew>>
<<<App St. Alum 08>>>
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11-09-2009, 02:13 PM
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#1829
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OG of Xbox 360
Join Date: Apr 2009
Location: Newcastle, England, United Kingdom (Great Britain)
Age: 22
Stats: 5'9", 165 lbs
Posts: 5,665
BodyPoints: 0
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not even one page since i finished work jesus !!
Finally got through all them Pms from Brad and the one with the skimpys of pie  cheers babe
sup all ?
only been out of training one week due to work and didnt do any cardio. Man can i tell the difference lol
(Just joking about the pie skimpy pics)
(shes fully naked)
J/k
__________________
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●●●♣Gangsta Nation♣●●●●●●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●●●●Marvel Crew●●●●●●●●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●Sons of Anarchy♣Misc Chapter●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
I, like God, do not play with dice and I don't believe in coincidences
OWE:
Reps 4 life:
ICCYMAN001
fuuck u ass hole dont be loling at this shiit - OKPC
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11-09-2009, 02:14 PM
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#1830
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OG of Xbox 360
Join Date: Apr 2009
Location: Newcastle, England, United Kingdom (Great Britain)
Age: 22
Stats: 5'9", 165 lbs
Posts: 5,665
BodyPoints: 0
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Quote:
Originally Posted by MattRage
pussy
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Only coz i forgot christ!!! i was talking about it on AIM when i was banned i have the attention span of a....wanna go ride bikes ?
__________________
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●●●♣Gangsta Nation♣●●●●●●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●●●●Marvel Crew●●●●●●●●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
●●●●Sons of Anarchy♣Misc Chapter●●●●
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
I, like God, do not play with dice and I don't believe in coincidences
OWE:
Reps 4 life:
ICCYMAN001
fuuck u ass hole dont be loling at this shiit - OKPC
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