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11-08-2009, 05:13 PM
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#1
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Registered User
Join Date: Jan 2009
Location: Australia
Age: 22
Stats: 5'10", 249 lbs
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hot or cold protein
Hi guys
Was wondering should i be eating my protein (fish, chicken, meat, etc) cold or should i microwave it to make it hot?
what is better- both taste good but im talking more from a nutritional point of view
thanks in advance
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11-08-2009, 05:23 PM
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#2
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Registered User
Join Date: Apr 2009
Location: New York, United States
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You should mix it, microwave 1/3 for 1 minute, 1/3 for 5 minutes and leave 1/3 cold for the most protein absorption temperature and the mix in temperature will trick your metabolism into heating up the cold food and cooling down the hot food in your stomach burning more calories.
Point: Doesn't matter man.
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Last edited by Shr3dJunki3; 11-08-2009 at 05:35 PM.
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11-08-2009, 05:24 PM
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#3
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Registered User
Join Date: Mar 2008
Location: BC, Canada
Age: 24
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Quote:
Originally Posted by Shr3dJunki3
You should mix it, microwave 1/3 for 1 minute, 1/3 for 5 minutes and leave 1/3 cold for the most protein absorption temperature and the mix in temperature will trick your metabolism into heating up the cold food and cooling down the cold food in your stomach burning more calories.
Point: Doesn't matter man.
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I lol'd
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11-08-2009, 05:57 PM
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#4
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Registered User
Join Date: May 2008
Location: Florida, United States
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Quote:
Originally Posted by pseretis01
Hi guys
Was wondering should i be eating my protein (fish, chicken, meat, etc) cold or should i microwave it to make it hot?
what is better- both taste good but im talking more from a nutritional point of view
thanks in advance
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Amazing. Do people really worry about this?
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3/29 - 212.2 lb
6/28 - 194.0 lb
Bulking to 215 lb.
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11-08-2009, 07:21 PM
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#5
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Quote:
Originally Posted by jay24k
Amazing. Do people really worry about this?
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even better- enough to ask others...! I LMAO!
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My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
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11-08-2009, 08:01 PM
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#6
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Big Deal
Join Date: Sep 2009
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I warm mine up to 98 degrees for ultimate effectiveness
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Bod Pod test results:
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% fat- 18.5 / 17.1
Fat mass- 33.3 lb / 30.6
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Body mass- 180.3 / 179.3
17 Nov 14.9% @ 185
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11-09-2009, 05:42 AM
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#7
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Quote:
Originally Posted by AFdave
I warm mine up to 98 degrees for ultimate effectiveness
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so you find 98 to be 'peak' for protein absorbstion? hmmm... very intresting....
__________________
- MaSs AdDiCtiOn - Don't miss out- get big, stay lean!!
www.anabolicaddiction.net
MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html
!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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