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11-08-2009, 08:30 PM
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#1
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sexy time
Join Date: Apr 2009
Location: California, United States
Age: 17
Stats: 6'1", 168 lbs
Posts: 525
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Doing rows with EZ-Bar
Should I do a reverse grip, or stick to normal?
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11-08-2009, 09:20 PM
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#2
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The BACKMAN
Join Date: Aug 2005
Location: New York, United States
Posts: 16,734
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BodyPoints: 33004
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Quote:
Originally Posted by bababang
Should I do a reverse grip, or stick to normal?
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Depends solely on personal preference and your intended target.
__________________
"I detest life-insurance agents: they always argue that I shall some day die, which is not so." - Stephen Butler Leacock, FRSC
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11-08-2009, 09:53 PM
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#3
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Registered User
Join Date: Feb 2009
Age: 20
Stats: 5'8", 155 lbs
Posts: 114
BodyPoints: 0
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use a barbell
__________________
If your strong enough to lift the weights, your strong enough to put them away
Current Goal (End of Decemberish)
Bench 240 --- 255
Squat 315 --- 365
Dead 345 --- 405
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11-09-2009, 12:45 AM
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#4
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Registered User
Join Date: Oct 2009
Age: 24
Stats: 6'1", 290 lbs
Posts: 229
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Quote:
Originally Posted by DJAuto
Depends solely on personal preference and your intended target.
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Yes. Actually, it wouldn't be a bad idea to swotch between the 2 every few workouts.
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11-09-2009, 01:22 AM
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#5
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Phil Heath Bandwagon
Join Date: Apr 2005
Location: New Zealand
Age: 26
Stats: 5'10", 210 lbs
Posts: 4,687
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Quote:
Originally Posted by TheNeenz
use a barbell
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Use whatever the **** you like.
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11-09-2009, 01:34 AM
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#6
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,818
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Quote:
Originally Posted by TheNeenz
use a barbell
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Why?
Quote:
Originally Posted by flangmasterj
Use whatever the **** you like.
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x1000.
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-09-2009, 03:36 AM
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#7
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Registered User
Join Date: Sep 2009
Location: Connecticut, United States
Stats: 5'7", 176 lbs
Posts: 661
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I just recently started rowing with an ez bar because the grip is more comfortable than a bb for me. I use a palms facing down grip.
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11-09-2009, 03:43 AM
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#8
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SO FAR,SO GOOD...SO WHAT?
Join Date: Jan 2009
Location: Victoria, Australia
Age: 37
Stats: 6'2", 219 lbs
Posts: 238
BodyPoints: 0
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Quote:
Originally Posted by flangmasterj
Use whatever the **** you like.
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Enuff said.!!!!
Myself underhand grip is fine with a Barbell, overhand at any width over shoulder width my wrists pop as I get the bar up. The EZ bar has fixed that for me. The angle is much better. Same goes for seated cable rows, the ez cable bar stops the wrist pop.
__________________
"The definition of insanity is doing the same thing over and over again and expecting different results." - Albert Einstein
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