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11-08-2009, 02:07 PM
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#91
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Registered User
Join Date: Jul 2008
Location: United Kingdom (Great Britain)
Age: 16
Stats: 5'10", 183 lbs
Posts: 151
BodyBlog Entries: 0
BodyPoints: 0
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Awesome!
but
Calves (N)
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11-08-2009, 05:57 PM
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#92
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Registered User
Join Date: Nov 2009
Location: United States
Age: 24
Posts: 2
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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if u dont get a pro card i will be seriouly surprised
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11-08-2009, 06:37 PM
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#93
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Registered User
Join Date: Oct 2003
Location: Germany
Posts: 329
BodyBlog Entries: 0
BodyPoints: 4445
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Paul you made some big improvements from last year. Congrats on the win!
garry engle
__________________
-IFPA Natural Pro
-Team Animal 2008 (www.kurtweidner.net)
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11-08-2009, 06:47 PM
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#94
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Registered User
Join Date: Apr 2008
Age: 25
Stats: 5'9", 150 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 0
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impressive...congrats on your win.
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11-08-2009, 07:34 PM
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#95
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Registered User
Join Date: Feb 2009
Age: 27
Posts: 378
BodyBlog Entries: 0
BodyPoints: 0
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wow what an inspiration! congrats OP!
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11-08-2009, 10:29 PM
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#96
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bloated
Join Date: Aug 2009
Posts: 1,204
BodyBlog Entries: 0
BodyPoints: 0
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Congratulations, Paul!
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11-08-2009, 10:32 PM
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#97
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Registered User
Join Date: Jan 2009
Location: United States
Stats: 5'7", 160 lbs
Posts: 223
BodyBlog Entries: 0
BodyPoints: 0
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congrats man. thats awesome.
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11-08-2009, 11:54 PM
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#98
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Iron Age enthusiast
Join Date: Aug 2007
Location: Orlando, Florida, United States
Age: 34
Stats: 6'3", 203 lbs
Posts: 2,060
BodyPoints: 16540
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Quote:
Originally Posted by JebemTiMamu
laynes right you never know whos showing up and how well they will come in
ill be there to compete against you heres where i stand
J/K You look good
best of luck |
Now that is shredded, Thank you....
Quote:
Originally Posted by str8flexed
ok guys, NOW you can tell him he won 
Great job paul |
Thanks Coach, see you in a few weeks.
Quote:
Originally Posted by Blackjackcat
Congrats!
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Thank you.
Quote:
Originally Posted by Kostabot
Congrats man! Stellar achievement!  |
Thanks so much...
Quote:
Originally Posted by Mase641
wow man u just inspired me
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I love to hear that...
Quote:
Originally Posted by nmsk80066
holy cow. rear delts are so cut, one of the smallest waists i've seen, and those hamstrings are sooo seperated. you look GREAT man and congratulations!
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Wow those are some kind words thank you.
Quote:
Originally Posted by KarateChris
Congrats dude. What did you end up weighing?
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a little over 200....
Quote:
Originally Posted by streetlethaleg6
one of the best physiques i've ever seen,RIPPED! i would love to look like that eventually (no homo)(serious)
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Those are some strong words, thank you very much!
Quote:
Originally Posted by The-Pikey
wow man ur pics are motivating
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Very much appreciated...
Quote:
Originally Posted by Aliman
Congrats
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Thank you.
Quote:
Originally Posted by Exsert
Awesome!
but
Calves (N)
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Thanks I will get to work on my calves immediately...lol...
although they look alright accepting the overall trophy
Quote:
Originally Posted by MattAce14
if u dont get a pro card i will be seriouly surprised
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Got it...thanks for the support!
Quote:
Originally Posted by serratus
Paul you made some big improvements from last year. Congrats on the win!
garry engle
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I feel I improved a bunch...so thank you for that..alot of work in the kitchen and the gym!
Quote:
Originally Posted by Jakelab06
impressive...congrats on your win.
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Thanks Jake...
Quote:
Originally Posted by milksworth
wow what an inspiration! congrats OP!
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Very nice to hear, thank you.
Quote:
Originally Posted by Buzz_Lightyear
Congratulations, Paul!
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Thanks Buzz...to infinity, and beyond!
Quote:
Originally Posted by RiverRock
congrats man. thats awesome.
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Thank you sir...
A few shots I got back already...I will try to get more up as I get them...
Thank you everyone for all the kind words!
__________________
You spend a good piece of your life gripping a barbell, and in the end it turns out that it was the other way around all the time.
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11-09-2009, 03:42 AM
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#99
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Registered User
Join Date: Jun 2009
Age: 19
Stats: 5'10", 110 lbs
Posts: 76
BodyBlog Entries: 0
BodyPoints: 0
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your musc definition is MIND BLOWING man ... just mind blowing
__________________
If thousands of ectomorphic people can transform their bodies, then so can I !
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11-09-2009, 04:02 AM
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#100
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TEAM HEATH 09
Join Date: Jan 2008
Location: Western Australia, Australia
Age: 21
Stats: 5'8", 178 lbs
Posts: 4,776
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by str8flexed
oh geez so by not telling him he's going to win I'm implying he's going to lose? c'mon.
i never said he was going to lose. I think paul looks great and has a good shot, I just get tired of all the comments from people of 'oh this is in the bag' I, as well as MANY other competitors I have talked with, hate it when people say that. I'm not making this stuff up lol, i've worked with hundreds of competitors... I know LOL. Well wishes are great, so are positive thoughts. Not guaranteeing victory or a placing
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Still dont see why that annoys you. Telling someone they are going to win is a good thing to say. Whethere they do or dont. And if they lose, they arnt gonna come to you saying "WTF YOU SAID I WOULD WIN WAAAAAAAAAAAAAAAAAAAAAAA".
Gratz on winning man! you look f*ckin awsome
__________________
POND BRAHHHHHHHHHH
..:KEEP YOUR EYES OPEN FOR THE EPIC COLLABORATIVE SKILLS OF EHUDD AND MASTER.D. COMING SOON:..
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11-09-2009, 04:05 AM
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#101
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TEAM HEATH 09
Join Date: Jan 2008
Location: Western Australia, Australia
Age: 21
Stats: 5'8", 178 lbs
Posts: 4,776
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by fltallpaul
Thanks I will update this over the weekend...
Thanks Chad...that's about the nicest compliment I can recieve.
One More Update shot from tonight....
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By only the 2 pics that you have shown from the show, IMO you looked better here, just my opinion. Im not sure how it all works and im sure it much more complicated than i know.
__________________
POND BRAHHHHHHHHHH
..:KEEP YOUR EYES OPEN FOR THE EPIC COLLABORATIVE SKILLS OF EHUDD AND MASTER.D. COMING SOON:..
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11-09-2009, 04:20 AM
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#102
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Registered User
Join Date: Jan 2009
Location: Australia
Age: 23
Stats: 6'2", 220 lbs
Posts: 923
BodyBlog Entries: 0
BodyPoints: 0
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Quite common to look better the day before and the day after the show. It's all about timing nutrients (especially fats and carbs), water, minerals etc. Very hard to get spot on and takes a lot of trial and error.
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11-09-2009, 04:36 AM
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#103
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brb bb'ing..
Join Date: Mar 2008
Location: Englewood, Colorado, United States
Age: 25
Stats: 6'4", 202 lbs
Posts: 3,545
BodyBlog Entries: 0
BodyPoints: 0
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phenomenal physique!!!!! i am envious!
i cant wait till my body looksl ike this!!!! gimme 3-5 years and ill be there lol, congrats.
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11-10-2009, 10:41 AM
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#104
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Iron Age enthusiast
Join Date: Aug 2007
Location: Orlando, Florida, United States
Age: 34
Stats: 6'3", 203 lbs
Posts: 2,060
BodyPoints: 16540
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Quote:
Originally Posted by kiddo18
your musc definition is MIND BLOWING man ... just mind blowing
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Thank you...amazing what shows up when body fat gets really low.
Quote:
Originally Posted by Ehudd
Still dont see why that annoys you. Telling someone they are going to win is a good thing to say. Whethere they do or dont. And if they lose, they arnt gonna come to you saying "WTF YOU SAID I WOULD WIN WAAAAAAAAAAAAAAAAAAAAAAA".
Gratz on winning man! you look f*ckin awsome
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Your right as nothing would change my approach. Layne is just looking to avoid having anyone's feeling hurt....sometimes people are told they will win then get very depressed when they don't and lose focus on the fact that they just looked thier best ever.
Quote:
Originally Posted by Ehudd
By only the 2 pics that you have shown from the show, IMO you looked better here, just my opinion. Im not sure how it all works and im sure it much more complicated than i know.
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Yes I agree I was tighter in the pics before but the difference is I was able to workout for 45 minutes per bodypart before those pics. I was completely pumped and full and the lighting is pretty good. The stage pics I am not as pumped and the lighting is really rough. I may make an adjustment for my next show but by the night portion I was actually pretty damn full and freaky by my standards. Thank you for the input.
Quote:
Originally Posted by Kostabot
Quite common to look better the day before and the day after the show. It's all about timing nutrients (especially fats and carbs), water, minerals etc. Very hard to get spot on and takes a lot of trial and error.
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Yes its a very strange thing to diet for so long and then eat a bunch of crap to fill out...plays with your mind. I had to take my shirt off and check my hams a million times as I kept thinking every time I ate or drank water i was going to store it under my skin and blur everything....crazy freaking sport!
Quote:
Originally Posted by Lexodus
phenomenal physique!!!!! i am envious!
i cant wait till my body looksl ike this!!!! gimme 3-5 years and ill be there lol, congrats.
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Put the work in and I have no doubts!
__________________
You spend a good piece of your life gripping a barbell, and in the end it turns out that it was the other way around all the time.
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11-10-2009, 10:46 AM
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#105
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Registered User
Join Date: Aug 2009
Location: California, United States
Age: 20
Stats: 5'9", 205 lbs
Posts: 179
BodyBlog Entries: 0
BodyPoints: 0
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awesome v taper
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