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11-07-2009, 08:37 PM
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#1
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Registered User
Join Date: Sep 2009
Age: 21
Stats: 5'10", 175 lbs
Posts: 133
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BodyPoints: 0
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Erik Fankhouser Blasting Arms[New VID]
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11-07-2009, 09:41 PM
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#2
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Deez
Join Date: Jun 2009
Location: Indiana, United States
Age: 19
Stats: 5'11", 184 lbs
Posts: 153
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Good vids
The House is looking swoll!
repped
__________________
"Obsessed is a word that the lazy use to describe the dedicated."
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11-08-2009, 02:04 AM
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#3
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►EYS◄
Join Date: Oct 2007
Location: United States
Age: 15
Stats: 5'6", 180 lbs
Posts: 2,414
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BodyPoints: 709
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Nice! Can't wait to see him compete, I can tell he's gonna be a lot better.
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\_EYS_/
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11-08-2009, 05:22 AM
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#4
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Bringing sexy back
Join Date: Sep 2007
Location: Liverpool, Merseyside, United Kingdom (Great Britain)
Age: 21
Stats: 5'9", 220 lbs
Posts: 261
BodyBlog Entries: 0
BodyPoints: 40
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He looks off-off-season right now!
__________________
"You know what they say: when you got love for somethin', ain't really too much nuttin' you really wouldn't do to do it." - Ronald Dean Coleman
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11-08-2009, 09:47 AM
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#5
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Registered User
Join Date: Jan 2009
Location: Bethalto, Illinois, United States
Age: 20
Stats: 6'3", 248 lbs
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Nice vid
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It's time to get NASTY!
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11-08-2009, 09:56 AM
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#6
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Registered User
Join Date: Jun 2009
Location: Atlanta, Georgia, United States
Age: 16
Stats: 5'8", 170 lbs
Posts: 1,165
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Erik is one of the cooler pros... but what the hell is up with his offseason? He gets fat and loses size.
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11-08-2009, 10:38 AM
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#7
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Registered User
Join Date: Dec 2008
Age: 18
Stats: 5'10", 190 lbs
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he has deff not lost size. You just cant see any of the size he put on because the layer of fat. Just wait until he is about 4-6 weeks out and you will deff see improvements. He is thicker than he used to be
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Getting Big Since '07
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11-08-2009, 10:40 AM
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#8
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Back From Construction...
Join Date: Feb 2006
Posts: 8,941
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BodyPoints: 36809
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wtf was up with the interviewer....you look pretty lean right now...ehhhh..
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11-08-2009, 01:21 PM
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#9
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ON SOME OTHER SHIT
Join Date: Nov 2006
Posts: 2,364
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BodyPoints: 8158
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his calves are fukin insane
__________________
"I find, then, this law in my case: that when I wish to do what is right, what is bad is present with me. I really delight in the law of God according to the man I am within, but I behold in my members another law warring against the law of my mind and leading me captive to sins law that is in my members."-Romans 7:21-23
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11-08-2009, 02:01 PM
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#10
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Bringing sexy back
Join Date: Sep 2007
Location: Liverpool, Merseyside, United Kingdom (Great Britain)
Age: 21
Stats: 5'9", 220 lbs
Posts: 261
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BodyPoints: 40
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Quote:
Originally Posted by Hardbody316
wtf was up with the interviewer....you look pretty lean right now...ehhhh..
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I was like, "You fcuking bull****ter!" - I thought he was gonna say, "You look pretty heavy for the off season" or somehow suggest that he was fat, but noooo, he went and lied to his face.
__________________
"You know what they say: when you got love for somethin', ain't really too much nuttin' you really wouldn't do to do it." - Ronald Dean Coleman
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11-08-2009, 02:59 PM
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#11
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I Am Teh Lolrus
Join Date: May 2006
Location: Texas: swimming in a way that you can't detect...
Age: 21
Stats: 5'5", 231 lbs
Posts: 39,736
BodyBlog Entries: 0
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Quote:
Originally Posted by AlasTTTair
I was like, "You fcuking bull****ter!" - I thought he was gonna say, "You look pretty heavy for the off season" or somehow suggest that he was fat, but noooo, he went and lied to his face.
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I think it's cus he's comparing him to last offseason. If i recall correctly he looked more bloated his last offseason. Put that together with him sayin this is the heaviest he's been in the offseason, and I think the interviewer was correct to say he looked pretty lean for offseason.
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"...that's the great virtue of the free market, of the private market. It enables people...who hate one another...who don't speak the same language...who would fight one another if they had the chance, to cooperate economically. We were able to deal with China when China was a communist state. Even though we thought that that was a terrible arrangement, we could still cooperate. And that's what markets enable people to do. They bring freedom with them."
- Milton Friedman
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11-08-2009, 03:26 PM
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#12
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Registered User
Join Date: Sep 2008
Age: 38
Posts: 53
Rep Power: 2 
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Interesting exercises. That tri pressdown with the lat handle looks worth trying. I don't want to try a preacher curl in the squat rack at my gym though.
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11-08-2009, 03:28 PM
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#13
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Registered User
Join Date: Oct 2008
Age: 27
Stats: 6'1", 208 lbs
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Worst interviewer ever.
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11-08-2009, 06:39 PM
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#14
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The House's Wifey
Join Date: Oct 2007
Age: 28
Posts: 322
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BodyPoints: 1777
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Erik is by far heavier and leaner this offseason than any other offseason ever. I think you all are mistaking his "fat" as water. Erik always holds a ton of water. Erik has had a very productive offseason. This is the first time he has taken a complete year off in the five years he has been competing. I think if you all just hold your "fat" comments til May when he competes at the NY Pro you will see what I am talking bout. But hell what do I know I am just his wife who sees him everyday...lol.
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Behind every strong man....there stands a stronger woman!
www.erikfankhouser.net
www.animalpak.com
www.lanaseggwhites.com
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11-08-2009, 07:00 PM
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#15
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Banned
Join Date: Feb 2008
Location: United States
Stats: 5'8", 266 lbs
Posts: 10,169
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looks huge
*insert skeptical comment here so i can fit in with the ifbb section*
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11-08-2009, 07:53 PM
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#16
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born to roam
Join Date: May 2008
Age: 25
Stats: 5'11", 220 lbs
Posts: 2,363
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Quote:
Originally Posted by The Landlord
Erik is by far heavier and leaner this offseason than any other offseason ever. I think you all are mistaking his "fat" as water. Erik always holds a ton of water. Erik has had a very productive offseason. This is the first time he has taken a complete year off in the five years he has been competing. I think if you all just hold your "fat" comments til May when he competes at the NY Pro you will see what I am talking bout. But hell what do I know I am just his wife who sees him everyday...lol.
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this. it's def not all fat. he is looking bloated as fuk tho. not having any tan isnt doing his look any favors. he must be on a ****load of test right now.
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You can walk outside and listen to all kinds of talk, get told you're a god or a total bastard. The iron always kicks you the real deal. It's the great reference point, the all-knowing perspective giver. I have found it to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But 200 pounds is always 200 pounds.
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11-08-2009, 08:21 PM
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#17
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Registered User
Join Date: Mar 2007
Location: Plymouth, New Hampshire, United States
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i cant stand watching MD videos anymore, the camera is shaking, the quality is poor, and the interviewer doesnt know ****.
I wish i had four hands so that i could give this vid four tumbs down!
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11-08-2009, 08:29 PM
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#18
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Registered User
Join Date: Sep 2008
Age: 19
Stats: 5'9", 174 lbs
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hes looking great! i wish md would have the videos more clear. I know the videos are free and everything but i mean **** u know.
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deadlift: 325x3
squats: 275x9
bench: 225x5
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11-08-2009, 08:35 PM
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#19
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Podefile
Join Date: Oct 2004
Location: Capitalizing RAW and burning wrist wraps 100% DRUG FREE
Age: 19
Stats: 6'2", 259 lbs
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strapsfor40lbdumbellcurls/10
__________________
babyslayer: im going to cut your mother in half and **** the corpses open wound without a condom
Newbtime: wow strong christian
http://www.youtube.com/user/Newtime001
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11-08-2009, 09:12 PM
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#20
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Registered User
Join Date: Jun 2009
Location: Atlanta, Georgia, United States
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Quote:
Originally Posted by Newbtime
strapsfor40lbdumbellcurls/10
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Yeah I noticed that too. I think he does it more out of habit than anything.
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11-08-2009, 09:21 PM
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#21
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►EYS◄
Join Date: Oct 2007
Location: United States
Age: 15
Stats: 5'6", 180 lbs
Posts: 2,414
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Quote:
Originally Posted by Ian_B
Yeah I noticed that too. I think he does it more out of habit than anything.
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I think he mentioned in one of his videos he uses straps on everything and even wears them when they're unneeded.
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\_EYS_/
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11-08-2009, 10:02 PM
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#22
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Registered User
Join Date: Mar 2007
Location: Plymouth, New Hampshire, United States
Stats: 5'11", 15 lbs
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Quote:
Originally Posted by EYS
I think he mentioned in one of his videos he uses straps on everything and even wears them when they're unneeded.
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yupp, even when he squats lol
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11-08-2009, 10:21 PM
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#23
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Podefile
Join Date: Oct 2004
Location: Capitalizing RAW and burning wrist wraps 100% DRUG FREE
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Posts: 16,321
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Quote:
Originally Posted by musclePavel
yupp, even when he squats lol
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__________________
babyslayer: im going to cut your mother in half and **** the corpses open wound without a condom
Newbtime: wow strong christian
http://www.youtube.com/user/Newtime001
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11-08-2009, 11:41 PM
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#24
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Registered User
Join Date: Mar 2007
Location: Plymouth, New Hampshire, United States
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Quote:
Originally Posted by Newbtime
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i dont think i can find the video its really old...I believe it was one of the first video footages of Eric... According to that video he said he wears the straps when squating, of course he doesnt actually strap them but he is still wearing them 
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11-09-2009, 09:30 AM
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#25
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Registered User
Join Date: Jan 2008
Location: Bolton, Lancashire, United Kingdom (Great Britain)
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Not a great vid really.
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11-09-2009, 09:39 AM
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#26
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The House's Wifey
Join Date: Oct 2007
Age: 28
Posts: 322
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What would you all find interesting in a video? I can throw some ideas at Erik and we can get something on video for you all. If you have questions let me know maybe he can answer them on video.
__________________
Behind every strong man....there stands a stronger woman!
www.erikfankhouser.net
www.animalpak.com
www.lanaseggwhites.com
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11-09-2009, 11:19 AM
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#27
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Registered User
Join Date: Sep 2007
Age: 26
Posts: 705
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Quote:
Originally Posted by Newbtime
strapsfor40lbdumbellcurls/10
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Might possibly be to limit forearm activation to focus on his weak biceps?
I remember Dorian saying most people either have a genetically strong forearm or a genetically strong bicep.
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11-09-2009, 11:29 AM
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#28
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The taste of regreT
Join Date: Jan 2007
Location: Pennsylvania, United States
Age: 20
Stats: 5'9", 190 lbs
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Quote:
Originally Posted by The Landlord
What would you all find interesting in a video? I can throw some ideas at Erik and we can get something on video for you all. If you have questions let me know maybe he can answer them on video.
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if he could throw a few poses and show the wheels, i' d like to see what he's looking like chest wise too.
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"Quit your jibber jabber" - Mr.T
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11-09-2009, 11:43 AM
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#29
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Super Soilder
Join Date: Mar 2008
Location: Texas, United States
Age: 22
Stats: 5'7", 180 lbs
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house is doing mad construction!
looking huge.
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"Ain't nothing to it but to do it"
sizeOn v2 logs:
http://forum.bodybuilding.com/showthread.php?p=406148901#post406148901
http://gaspariforum.com/index.php?topic=5432.0
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11-09-2009, 12:16 PM
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#30
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Podefile
Join Date: Oct 2004
Location: Capitalizing RAW and burning wrist wraps 100% DRUG FREE
Age: 19
Stats: 6'2", 259 lbs
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Quote:
Originally Posted by The Landlord
What would you all find interesting in a video? I can throw some ideas at Erik and we can get something on video for you all. If you have questions let me know maybe he can answer them on video.
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just my opinion but what I would find interesting is (relativly) heavy free weight lifts like benching, squatting deadlifting, rows and stuff like that.....
__________________
babyslayer: im going to cut your mother in half and **** the corpses open wound without a condom
Newbtime: wow strong christian
http://www.youtube.com/user/Newtime001
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