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11-08-2009, 06:26 AM
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#361
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Stats: 6'3", 193 lbs
Posts: 1,480
BodyBlog Entries: 0
BodyPoints: 0
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thread's moving rather quickly....
i was gona train bench today, but the gym shuts at 2pm and its been raining like hell all morning and i didnt fancy cycling to the gym in the rain etc so gona train bench tomorrow night after school
i never feel like lifting the in the morning though actually....
__________________
MMMC
workout log: http://forum.bodybuilding.com/showthread.php?p=391470601&posted=1#post391470601
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11-08-2009, 06:42 AM
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#362
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Pooping
Join Date: Oct 2008
Location: Florida, United States
Age: 18
Stats: 10'10", 220 lbs
Posts: 1,910
BodyBlog Entries: 0
BodyPoints: 0
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Well I am training bench today!
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PLing Training Log-http://forum.bodybuilding.com/showthread.php?t=119598591
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11-08-2009, 06:44 AM
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#363
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wolfman of ironsport
Join Date: Jan 2006
Location: United States
Age: 26
Stats: 5'9", 161 lbs
Posts: 4,329
BodyPoints: 8612
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I woke up this morning with an 11lb weight gain from my cheat meal. Granted, probably water weight, but ****ing right im proud of myself.
__________________
Workout Journal: CnP Hooligan
http://forum.bodybuilding.com/showthread.php?t=113110291
And when he had opened the fourth seal, I heard the fourth beast say, Come and see. And I beheld, and lo a pale horse; and he that sat on him was called Death, and Hades followed with him. And power was given to them over a fourth of the earth, and that they (the four horsemen) should kill with sword, and with hunger, and with death (or plague), and with the beasts of the earth
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11-08-2009, 06:47 AM
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#364
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Pooping
Join Date: Oct 2008
Location: Florida, United States
Age: 18
Stats: 10'10", 220 lbs
Posts: 1,910
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by HumanHorrorFilm
I woke up this morning with an 11lb weight gain from my cheat meal. Granted, probably water weight, but ****ing right im proud of myself.
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What was the cheat meal?
__________________
PLing Training Log-http://forum.bodybuilding.com/showthread.php?t=119598591
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11-08-2009, 07:42 AM
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#365
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Registered User
Join Date: Nov 2008
Location: Wisconsin, United States
Age: 32
Stats: 5'9", 237 lbs
Posts: 1,089
BodyPoints: 0
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__________________
Advanced 5x5 journal:
http://forum.bodybuilding.com/showthread.php?t=112837981
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11-08-2009, 08:30 AM
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#366
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nom nom nom
Join Date: Mar 2006
Age: 23
Stats: 7'3", 181 lbs
Posts: 8,321
BodyBlog Entries: 0
BodyPoints: 26711
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trained raw squat. worked up to 325 for 4 to a box. hit 285 raw for free squat. deadlift up to 280 for rack deadlifts. cant wait to start builfing more tissue up and of course, more strength
__________________
Zenzen barbell
go to facebook, search "zezen barbell powerlifting"
Become a fan
551/415/501
Currently recovering from hernia surgery
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11-08-2009, 08:59 AM
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#367
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Stats: 6'3", 193 lbs
Posts: 1,480
BodyBlog Entries: 0
BodyPoints: 0
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that bulldozer thing is amazing, not the whole rampage thing, but the armoured thing with tv's and stuff
__________________
MMMC
workout log: http://forum.bodybuilding.com/showthread.php?p=391470601&posted=1#post391470601
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11-08-2009, 11:38 AM
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#368
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livin' the high life
Join Date: Oct 2004
Location: Flint, Michigan, United States
Age: 36
Stats: 5'6", 188 lbs
Posts: 5,288
BodyBlog Entries: 0
BodyPoints: 2566
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Quote:
Originally Posted by rob1992
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i like that video.
Quote:
Originally Posted by Entkommen115
Knock knock
Who's there?
Joe
Joe who?
Joe is facking wasted ahahahahahahahah!!!!
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lmao, i'll have to remember that for next time.
Quote:
Originally Posted by poopoo333
Well I am training bench today!
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me too.
Quote:
Originally Posted by HumanHorrorFilm
I woke up this morning with an 11lb weight gain from my cheat meal. Granted, probably water weight, but ****ing right im proud of myself.
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holy sht!
Quote:
Originally Posted by Donkeyno9
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amazing.
__________________
"If there must be trouble let it be in my day, that my child may have peace." -thomas paine
5/3/1 training log:
http://forum.bodybuilding.com/showthread.php?t=113516991
[]---[]Equipment Crew Member No.3[]---[]
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11-08-2009, 11:57 AM
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#369
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,399
BodyBlog Entries: 0
BodyPoints: 7026
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just back from jim wendler seminar - it was fcking awesome
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-08-2009, 12:11 PM
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#370
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Bigger,Faster,Stronger
Join Date: Jun 2009
Location: Charleroi, Pennsylvania, United States
Age: 15
Stats: 5'11", 238 lbs
Posts: 540
BodyBlog Entries: 0
BodyPoints: 0
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tri's are kinda sore from yesterday.... maybe i shouldnt of trained them so hard after not training them for a while? lol
__________________
Alright, i just started doing some of this stuff to powerlifting standards so it'll be weak at first. but i expect improvements....
Bench 240x1 (pl style, strict)
Squat 275x6 (pl style, deep, couldve gotten more)
Hang Cleans 215x6 (according to coach, its good for bout 265-270 clean right now)
Inclined DB Punch 80'sx 5 each arm (couldve gotten 90's)
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11-08-2009, 12:12 PM
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#371
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,611
BodyBlog Entries: 0
BodyPoints: 1290
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i need to headbang more often.... i can barely hold my head up due to neck soreness, after a local concert i went to yesterday. my little brother's band played their 2nd show (they had to open, and only have 2 songs though). I'm actually joining his band ehehe. they want pure death metal, and their current vocalist sucks at growling
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=119733201
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11-08-2009, 12:15 PM
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#372
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I sleep with my fan on...
Join Date: Nov 2004
Location: Mount Pleasant, Michigan, United States
Age: 22
Stats: 5'9", 200 lbs
Posts: 5,470
BodyPoints: 10139
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Quote:
Originally Posted by EinMassengrab.
i need to headbang more often.... i can barely hold my head up due to neck soreness, after a local concert i went to yesterday. my little brother's band played their 2nd show (they had to open, and only have 2 songs though). I'm actually joining his band ehehe. they want pure death metal, and their current vocalist sucks at growling
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Oh geeze
__________________
HHF:
there are brighlights of humanity, but rhe glimmer is becoming dimmer and immer
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11-08-2009, 12:16 PM
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#373
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Registered User
Join Date: Oct 2008
Posts: 735
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11-08-2009, 12:21 PM
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#374
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,611
BodyBlog Entries: 0
BodyPoints: 1290
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Quote:
Originally Posted by nateakabear05
Oh geeze
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lol wut
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=119733201
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11-08-2009, 12:22 PM
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#375
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Malodrax is my hero
Join Date: Oct 2006
Age: 21
Posts: 9,224
BodyBlog Entries: 0
BodyPoints: 13587
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Quote:
Originally Posted by PumpinPaddy
just back from jim wendler seminar - it was fcking awesome
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PumpinPaddy seriously I want to start gun running in the U.S. and I need a source, talk to your IRA buddies for me please. We can hide the guns in barrels of Jameson whiskey, and Ethan Hawke would never find out. (Obligatory no terrorist, no national security threat, no Sons of Anarchy)
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11-08-2009, 12:23 PM
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#376
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I sleep with my fan on...
Join Date: Nov 2004
Location: Mount Pleasant, Michigan, United States
Age: 22
Stats: 5'9", 200 lbs
Posts: 5,470
BodyPoints: 10139
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Quote:
Originally Posted by EinMassengrab.
lol wut
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**** better be good brah.
__________________
HHF:
there are brighlights of humanity, but rhe glimmer is becoming dimmer and immer
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11-08-2009, 12:27 PM
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#377
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,611
BodyBlog Entries: 0
BodyPoints: 1290
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Quote:
Originally Posted by nateakabear05
**** better be good brah.
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i'm good at growling, i've been doing it for like 12 years... except the first 7-8 i didnt even know they were death metal vocals haha. i just used it to scare my little bro all the time. i sound a lot like chris barnes (in b4 skinny hates me
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=119733201
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11-08-2009, 12:27 PM
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#378
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,399
BodyBlog Entries: 0
BodyPoints: 7026
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Quote:
Originally Posted by skinnycalves
PumpinPaddy seriously I want to start gun running in the U.S. and I need a source, talk to your IRA buddies for me please. We can hide the guns in barrels of Jameson whiskey, and Ethan Hawke would never find out. (Obligatory no terrorist, no national security threat, no Sons of Anarchy)
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brb fbi.
i dont think they actually sell guns, they are usually in the buyers market
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-08-2009, 12:48 PM
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#379
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Pooping
Join Date: Oct 2008
Location: Florida, United States
Age: 18
Stats: 10'10", 220 lbs
Posts: 1,910
BodyBlog Entries: 0
BodyPoints: 0
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brb, 25 lb pause bench PR in 5 weeks.
__________________
PLing Training Log-http://forum.bodybuilding.com/showthread.php?t=119598591
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11-08-2009, 01:00 PM
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#380
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livin' the high life
Join Date: Oct 2004
Location: Flint, Michigan, United States
Age: 36
Stats: 5'6", 188 lbs
Posts: 5,288
BodyBlog Entries: 0
BodyPoints: 2566
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Quote:
Originally Posted by PumpinPaddy
just back from jim wendler seminar - it was fcking awesome
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i'm gonna have to make it to one someday. elite's about a 4 hour drive for me, but i have a buddy in columbus that i could talk into going with me. any reason to make it down there, really- and i always come home with cool stuff for my gym.
__________________
"If there must be trouble let it be in my day, that my child may have peace." -thomas paine
5/3/1 training log:
http://forum.bodybuilding.com/showthread.php?t=113516991
[]---[]Equipment Crew Member No.3[]---[]
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11-08-2009, 01:07 PM
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#381
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,399
BodyBlog Entries: 0
BodyPoints: 7026
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Quote:
Originally Posted by animalfan
i'm gonna have to make it to one someday. elite's about a 4 hour drive for me, but i have a buddy in columbus that i could talk into going with me. any reason to make it down there, really- and i always come home with cool stuff for my gym.
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yeah, it really was great to be there, and he is an extremely cool guy
i got a copy of the 5/3/1 book, and he signed:
"Paul,
**** Hard, Lift Hard.
Jim Wendler"
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-08-2009, 02:22 PM
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#382
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Registered User
Join Date: May 2007
Stats: 5'11", 275 lbs
Posts: 1,973
BodyBlog Entries: 0
BodyPoints: 2479
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lol @ the BIG D thread, hes dad is such an idiot.
__________________
goals:
squat 1000lb as a teenager (yes, strong goal lolwut)
http://www.youtube.com/user/chrisnumber93
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11-08-2009, 02:27 PM
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#383
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Pooping
Join Date: Oct 2008
Location: Florida, United States
Age: 18
Stats: 10'10", 220 lbs
Posts: 1,910
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by southbankwulf
lol @ the BIG D thread, hes dad is such an idiot.
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It's weird, I have met him at a meet, and he barely talks.
__________________
PLing Training Log-http://forum.bodybuilding.com/showthread.php?t=119598591
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11-08-2009, 02:29 PM
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#384
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makes a juicebox wet
Join Date: Nov 2006
Location: Soldotna, Alaska, United States
Age: 23
Stats: 6'0", 247 lbs
Posts: 3,184
BodyBlog Entries: 0
BodyPoints: 1094
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Quote:
Originally Posted by PumpinPaddy
yeah, it really was great to be there, and he is an extremely cool guy
i got a copy of the 5/3/1 book, and he signed:
"Paul,
**** Hard, Lift Hard.
Jim Wendler"
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Damn, that'd be cool as **** to have
__________________
Look at my log:
http://forum.bodybuilding.com/showthread.php?p=354888461&posted=1#post354888461
Now logging Controlled Labs Purple InTrain here: http://forum.bodybuilding.com/showthread.php?p=366437471#post366437471
Best lifts (in a meet)
Squat:465
Bench:312
Deadlift:545
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11-08-2009, 02:37 PM
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#385
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Registered User
Join Date: May 2007
Stats: 5'11", 275 lbs
Posts: 1,973
BodyBlog Entries: 0
BodyPoints: 2479
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Quote:
Originally Posted by poopoo333
It's weird, I have met him at a meet, and he barely talks.
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was he wearing hes BIG D tshirt? lol
__________________
goals:
squat 1000lb as a teenager (yes, strong goal lolwut)
http://www.youtube.com/user/chrisnumber93
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11-08-2009, 02:39 PM
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#386
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I AM IRATE
Join Date: Feb 2008
Age: 22
Posts: 5,135
BodyBlog Entries: 0
BodyPoints: 0
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I'm 22 years old and there are 12 yearolds out there who can grow a better moustache than me  . I'm 9 days into Movember, while my mo is visible, it isn't particularly impress. This is my dad:
Edit: What should I do for my 5000th post?
__________________
My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
Last edited by SoaringSwine; 11-08-2009 at 02:45 PM.
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11-08-2009, 02:44 PM
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#387
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Malodrax is my hero
Join Date: Oct 2006
Age: 21
Posts: 9,224
BodyBlog Entries: 0
BodyPoints: 13587
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Quote:
Originally Posted by PumpinPaddy
brb fbi.
i dont think they actually sell guns, they are usually in the buyers market
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You obviously don't watch Sons Of Anarchy aka completely copy Hamlet. Still an awesome show though.
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11-08-2009, 02:47 PM
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#388
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,399
BodyBlog Entries: 0
BodyPoints: 7026
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Quote:
Originally Posted by dannyautrey
Damn, that'd be cool as **** to have
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yep, its now one of my most prized possesions
Quote:
Originally Posted by skinnycalves
You obviously don't watch Sons Of Anarchy aka completely copy Hamlet. Still an awesome show though.
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lol, i thought it was some sort of group like the Hells Angels
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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11-08-2009, 02:50 PM
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#389
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makes a juicebox wet
Join Date: Nov 2006
Location: Soldotna, Alaska, United States
Age: 23
Stats: 6'0", 247 lbs
Posts: 3,184
BodyBlog Entries: 0
BodyPoints: 1094
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i'm a **** a white bitch
__________________
Look at my log:
http://forum.bodybuilding.com/showthread.php?p=354888461&posted=1#post354888461
Now logging Controlled Labs Purple InTrain here: http://forum.bodybuilding.com/showthread.php?p=366437471#post366437471
Best lifts (in a meet)
Squat:465
Bench:312
Deadlift:545
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11-08-2009, 02:54 PM
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#390
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20 rep curls 4 ply squats
Join Date: Feb 2007
Age: 20
Stats: 5'9", 198 lbs
Posts: 3,421
BodyBlog Entries: 0
BodyPoints: 2993
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Quote:
Originally Posted by southbankwulf
lol @ the BIG D thread, hes dad is such an idiot.
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On another forum he was bragging about all the records he has set out of his gym, the list was hilarious. Like 10 names and not a single lift over 600 lbs plus some total records that wouldn't even qualify for the GBPF raw Brits. The fed they all lift in has no open division, it's seperated into age divisions every 5 years or so pmsl.
A 475 lb. raw squat is strong for 16 and 195 though. I doubt I could do that :/
His dad's still an idiot.
__________________
alpha is strength leaving the body
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