How much can you deadlift for 5 reps?

[Norse_rors]

wtf this makes me depressed. been deadlifting since august and can do 275 x 4 and i'm bigger than the little guys in this thread muscularly but they own me i the deadlift, i don't understand.

[KMac636]

for 5? prob bout 340 i hit 390 for 1 and goin for 400 next couple weeks. Hopefully i get it

[MrAWatts]

345x5

Best was 360x1 last week. Posted the vid on here. My dl is going up 10-15lbs a week.

[RekaW]

160kg x 5 which is about 350lbs

[dantheman999]

Most i have done is 405, but i can probably get a good 455x5 in now i just havent.

[Finnegan Bell]

Originally Posted by Norse_rors

wtf this makes me depressed. been deadlifting since august and can do 275 x 4 and i'm bigger than the little guys in this thread muscularly but they own me i the deadlift, i don't understand.

300 x 5
u mad brah?

[Limons.]

275 lbs

[jeff00z28]

my sig is the most ive done for 6 reps. but tbh i dont know how i hit that for 6 i was just having a good day

[Norse_rors]

Originally Posted by Finnegan Bell

300 x 5
u mad brah?

lol no just envious. i don't understand how having more muscle than the other guys isn't helping me deadlift anything like as much as them.

[DiabloDave]

Originally Posted by whiteboyy09

335

Age: 15

6'4" 220

is you a monster, brah? u are HUUUUUU

[Isolatorweg]

there is a track athlete who lifts over 700lbs @ 180lb bodyweight in the powerlifting section.

[MrAWatts]

Originally Posted by Norse_rors

lol no just envious. i don't understand how having more muscle than the other guys isn't helping me deadlift anything like as much as them.

Mass doesn't = strength though (no hate). I train for strength right now, but not size. My lifts are going up pretty nicely, but I'm not getting any bigger.

[Homercles123]

Who cares how much weight you can lift, if you use good form and your body benefits then it shouldn't matter if you're just lifting 95 lbs. Fo' serious.

[henrycole]

Originally Posted by Norse_rors

lol no just envious. i don't understand how having more muscle than the other guys isn't helping me deadlift anything like as much as them.

why are you crying brah

[henrycole]

Originally Posted by Isolatorweg

there is a track athlete who lifts over 700lbs @ 180lb bodyweight in the powerlifting section.

your avi squats are horrible brah, sit back NOT down

[Isolatorweg]

Originally Posted by henrycole

your avi squats are horrible brah, sit back NOT down

Stats: 140lbs

thanks for the advice brah.

[henrycole]

Originally Posted by Isolatorweg

Stats: 140lbs

thanks for the advice brah.

Just try it, your knees not pass your foot, stick your butt out, sit back.

Dont be afraid of falling backward, try it in a power cage first.

[dantheman999]

Originally Posted by Isolatorweg

Stats: 140lbs

thanks for the advice brah.

lol

[henrycole]

Originally Posted by dantheman999

lol

lol i know how to squat at 140lbs

[debrovnik]

Originally Posted by henrycole

your avi squats are horrible brah, sit back NOT down

Bench Press: 155lbs 5/5/5
Box Squats: 235lbs 5/5/5
Deadlift: 235lbs x5
BO Rows: 150lbs 5/5/5
Standing Strict OH Press: 105lbs 5/5/5
Wide Grip Pull-ups: 8/8/8
Dips: bw + 30lbs 8/8/8

STFU!!!!

[dantheman999]

Originally Posted by henrycole

lol i know how to squat at 140lbs

lol you know the basics of a powerlifting glute/hamstring dominant squat but the other poster is doing a high bar olympic style squat in his avi lol

[henrycole]

Originally Posted by debrovnik

Bench Press: 155lbs 5/5/5
Box Squats: 235lbs 5/5/5
Deadlift: 235lbs x5
BO Rows: 150lbs 5/5/5
Standing Strict OH Press: 105lbs 5/5/5
Wide Grip Pull-ups: 8/8/8
Dips: bw + 30lbs 8/8/8

STFU!!!!

Lol no i wont shut up, im proud of progressing with good form and that since a few month ago.

I wont stress enough doing the lifts right and prevent injuries.

[henrycole]

Originally Posted by dantheman999

lol you know the basics of a powerlifting glute/hamstring dominant squat but the other poster is doing a high bar olympic style squat in his avi lol

u got me there

[TheBattleOfALB]

Originally Posted by henrycole

Lol no i wont shut up, im proud of progressing with good form and that since a few month ago.

I wont stress enough doing the lifts right and prevent injuries.

month(s?) of wisdom was put into his advice..take it.

[henrycole]

Originally Posted by TheBattleOfALB

month(s?) of wisdom was put into his advice..take it.

I read starting strength second edition and read alot on lifts form and stuff. I use to do things wrong before.

Lol at neg, alright brah.

[ELDRAW44]

Originally Posted by 209manny

alright now if that's true then this this is *****ng ridiculous.

5'6" 143lb manlet deadlifts as much as me..... FFFFFFFFUUUUUUUUU

another manlet here who could also match you lift

[dantheman999]

Originally Posted by henrycole

I read starting strength second edition and read alot on lifts form and stuff. I use to do things wrong before.

Lol at neg, alright brah.

A rule of thumb that i use when giving advice, i make sure that i am substantially stronger than them before commenting. But i do agree, they are ugly squats.

[lac38780]

545 but form was not perfect but i was too stuburn to stop, so i around 520 or so.

Edit: i posted by 1 rep before i realized it was for five. i can do 420 or 430 for five. More if i touch and go but i dont count that.

[ERICKERDONS54]

Originally Posted by RC2008

Did 405 for 5 today. Only stopped because the fuking grip slipped off.

same **** happens to me, why dont we just get wrist straps?

[streetlethaleg6]

i can do 475lbs for 5 reps (very serious) no e-stats can provide vid for non-believers.

EDIT:NO CHALK-NO STRAPS-NO BELT (YES ALPHA) ALSO @ 162LBS BODYWEIGHT