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11-08-2009, 12:44 PM
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#2011
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Registered User
Join Date: May 2008
Age: 17
Stats: 232'11", 169 lbs
Posts: 824
BodyPoints: 0
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hye man
looking big and damn i love your bench
hows school?
__________________
Stay Fit : )
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11-22-2009, 03:22 AM
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#2012
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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I had tricpes/biceps workout yesterday and that's the only part worth posting from last week.
I'll just post CGBP:
Warm up:
132lbs x 15
220lbs x 8
231lbs x 3
265lbs x 1
Workout:
265 x 9
286 x 3
220 x 13
265 x 5
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-22-2009, 03:24 AM
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#2013
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Registered User
Join Date: Jun 2006
Location: London
Age: 19
Stats: 5'11", 182 lbs
Posts: 3,818
BodyBlog Entries: 0
BodyPoints: 0
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am i mad that your warm up close grip is more than my max bench press?? yes yes i am! lol nice
__________________
Pain is an illusion of the senses, fear is an illusion of the mind!
**workout log** http://forum.bodybuilding.com/showthread.php?p=325752841#post325752841
I Rep Back 400+
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11-22-2009, 03:25 AM
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#2014
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by ice_man89
am i mad that your warm up close grip is more than my max bench press?? yes yes i am! lol nice
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lol thanks
I hope to get 340-345 next week on the bench
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-22-2009, 05:27 AM
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#2015
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,352
BodyBlog Entries: 0
BodyPoints: 0
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When the crap are you gonna start going to the gym more actively?
__________________
Workout log - http://forum.bodybuilding.com/showthread.php?t=117504591
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11-22-2009, 05:40 AM
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#2016
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Registered User
Join Date: Jun 2006
Location: London
Age: 19
Stats: 5'11", 182 lbs
Posts: 3,818
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dunkalicious
lol thanks
I hope to get 340-345 next week on the bench
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:| i would be scared watching that. i just want to get 3 pates, probably still going to be a good few months before that happens lol
__________________
Pain is an illusion of the senses, fear is an illusion of the mind!
**workout log** http://forum.bodybuilding.com/showthread.php?p=325752841#post325752841
I Rep Back 400+
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11-22-2009, 06:16 AM
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#2017
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by Source2006
When the crap are you gonna start going to the gym more actively?
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I've been 5time this week. I'll go in the gym for a month and then I'll see what will I do
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-22-2009, 03:32 PM
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#2018
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Curlz in the Kitchen
Join Date: Jun 2009
Location: New York, United States
Age: 18
Stats: 5'4", 135 lbs
Posts: 4,429
BodyBlog Entries: 0
BodyPoints: 0
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damn strong
good luck getting in the gym more
__________________
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
Workout Log =0: http://forum.bodybuilding.com/showthread.php?p=374315061
<3 Dat Dare Crew.
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11-22-2009, 05:23 PM
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#2019
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Squat or die.
Join Date: May 2009
Location: Los Angeles, California, United States
Age: 18
Stats: 5'5", 185 lbs
Posts: 7,784
BodyPoints: 0
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Log is usess without squats.
__________________
LOG. http://forum.bodybuilding.com/showthread.php?t=118906951&goto=newpost
Pacifist and atheist for life.
R.I.P. Betsy, my first lifting belt. 11/1/09
"i rather die than be average"
"in six months I can still be living in my van, but If I can outlift everybody, out squat, out deadlift, out bench Them, who's the king?" -paul.
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11-23-2009, 02:58 AM
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#2020
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by Galindo62
Log is usess without squats.
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I don't feel comfortable when doing them anymore so I won't do them
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-23-2009, 04:20 AM
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#2021
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,352
BodyBlog Entries: 0
BodyPoints: 0
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Pussy  xD
__________________
Workout log - http://forum.bodybuilding.com/showthread.php?t=117504591
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11-23-2009, 08:37 AM
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#2022
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DC DISCIPLE
Join Date: Jul 2006
Location: The Kitchen, NB, Canada
Age: 18
Stats: 5'11", 1 lbs
Posts: 6,811
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dunkalicious
I don't feel comfortable when doing them anymore so I won't do them
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Ever try smith squats? I don't care what people say, they hit my quads like nothing else.
__________________
"There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."
No-Beta and Muscle Fascia Log: http://forum.bodybuilding.com/showthread.php?p=413493601
Sponsored Creadyl Journal: http://forum.bodybuilding.com/showthread.php?t=120357511
Workout Journal: http://forum.bodybuilding.com/showthread.php?p=351887741
I will not let ANYONE out work me!
(reps: davidl351)
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11-23-2009, 09:52 AM
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#2023
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,923
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dunkalicious
I don't feel comfortable when doing them anymore so I won't do them
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Quote:
Originally Posted by PRMachine
Ever try smith squats? I don't care what people say, they hit my quads like nothing else.
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__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-23-2009, 10:51 AM
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#2024
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Curlz in the Kitchen
Join Date: Jun 2009
Location: New York, United States
Age: 18
Stats: 5'4", 135 lbs
Posts: 4,429
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by piszczel
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This
Wtf do you mean you don't feel comfortable??? 
__________________
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
Workout Log =0: http://forum.bodybuilding.com/showthread.php?p=374315061
<3 Dat Dare Crew.
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11-23-2009, 12:37 PM
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#2025
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,352
BodyBlog Entries: 0
BodyPoints: 0
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^^^ those
__________________
Workout log - http://forum.bodybuilding.com/showthread.php?t=117504591
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11-23-2009, 12:37 PM
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#2026
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by Airror
This
Wtf do you mean you don't feel comfortable??? |
Lmao at Igor
IDK, I don't feel fluid and natural...
Quote:
Originally Posted by PRMachine
Ever try smith squats? I don't care what people say, they hit my quads like nothing else.
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I don't like smith machine.
I'll just do leg press and stuff, my legs grow pretty fast so they'll live without squats.
here's pic
NOTE: left is slightly rotated to the outside so it shows more muscles and looks bigger. my legs are pretty uneven but not like this.
why did rotate? to show legs from both angles in same pic lol
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-23-2009, 12:47 PM
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#2027
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Registered User
Join Date: Jun 2006
Location: London
Age: 19
Stats: 5'11", 182 lbs
Posts: 3,818
BodyBlog Entries: 0
BodyPoints: 0
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what sort of size are the legs atm ?
__________________
Pain is an illusion of the senses, fear is an illusion of the mind!
**workout log** http://forum.bodybuilding.com/showthread.php?p=325752841#post325752841
I Rep Back 400+
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11-23-2009, 12:53 PM
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#2028
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by ice_man89
what sort of size are the legs atm ?
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IDK, I don't have the measuring tape, but not too big because I don't have any hammies
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-23-2009, 01:15 PM
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#2029
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,352
BodyBlog Entries: 0
BodyPoints: 0
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Mine are around 62cm, ~24.5"... Everyone keeps telling me they're too big, what the ****.
__________________
Workout log - http://forum.bodybuilding.com/showthread.php?t=117504591
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11-23-2009, 01:17 PM
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#2030
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by Source2006
Mine are around 62cm, ~24.5"... Everyone keeps telling me they're too big, what the ****.
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mine are like 65
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-23-2009, 01:50 PM
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#2031
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Certified Internet Badass
Join Date: Nov 2007
Posts: 5,431
BodyBlog Entries: 0
BodyPoints: 383
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Quote:
Originally Posted by dunkalicious
I had tricpes/biceps workout yesterday and that's the only part worth posting from last week.
I'll just post CGBP:
Warm up:
132lbs x 15
220lbs x 8
231lbs x 3
265lbs x 1
Workout:
265 x 9
286 x 3
220 x 13
265 x 5
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I'm calling you out for e-stats... 120kg is only 264lbs =P
jk man, sick cg #s
__________________
I rep back 1k+
"When im curling up a 15lb dumbell and enter the peak contracted position, if i turn my pinky and ring finger counterclockwise ever so slightly but parallel to the hypotenuse of the equator, will this result in satellite cell proliferation and the release of fibroblast growth factors...resulting in mindblowing swoleness of ones arms?"
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11-23-2009, 02:03 PM
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#2032
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by Ka0s
I'm calling you out for e-stats... 120kg is only 264lbs =P
jk man, sick cg #s
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calipers are atleast 0,5 each 
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-23-2009, 02:07 PM
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#2033
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Certified Internet Badass
Join Date: Nov 2007
Posts: 5,431
BodyBlog Entries: 0
BodyPoints: 383
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Quote:
Originally Posted by dunkalicious
calipers are atleast 0,5 each |
counting those is pussy sh*t 
but srsly, mirin cg 120x9
__________________
I rep back 1k+
"When im curling up a 15lb dumbell and enter the peak contracted position, if i turn my pinky and ring finger counterclockwise ever so slightly but parallel to the hypotenuse of the equator, will this result in satellite cell proliferation and the release of fibroblast growth factors...resulting in mindblowing swoleness of ones arms?"
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11-23-2009, 02:45 PM
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#2034
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thinks you're an idiot.
Join Date: Jun 2008
Location: Cheshire, United Kingdom (Great Britain)
Age: 18
Stats: 5'10", 202 lbs
Posts: 10,923
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Source2006
Mine are around 62cm, ~24.5"... Everyone keeps telling me they're too big, what the ****.
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Quote:
Originally Posted by dunkalicious
mine are like 65
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Nevar too big
Squats are awesome, I'm still doing them with back pain, so I don't know why are you complaining that they "don't feel natural". If you don't like them just say it, don't sugar coat it so it makes you look better mayne.
__________________
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
Rep tradez 1k+
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-23-2009, 03:24 PM
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#2035
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,084
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by piszczel
Nevar too big
Squats are awesome, I'm still doing them with back pain, so I don't know why are you complaining that they "don't feel natural". If you don't like them just say it, don't sugar coat it so it makes you look better mayne.
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The truth is, squats demotivate me.....
I try so hard on them and I step in the gym and struggle with 110kg for 5reps
I mean wtf?
I'm gonna take a break for a few weeks/months, then I'll go back to squatting
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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