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10-27-2009, 07:24 PM
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#31
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Registered User
Join Date: Jul 2008
Location: Mc Kinney, Texas, United States
Age: 17
Stats: 5'5", 136 lbs
Posts: 1,214
BodyBlog Entries: 0
BodyPoints: 0
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dude your back is insane!!! can you post your routine/diet?
__________________
Shipping to MCRD July 12 2010.
Stack :
ON Whey, Creatine, Animal's EFA's and Vitamins.
FOOOOOOOOOOOOOOODD
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10-27-2009, 10:20 PM
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#32
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Registered User
Join Date: Oct 2009
Age: 17
Stats: 5'8", 160 lbs
Posts: 34
BodyBlog Entries: 0
BodyPoints: 0
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holy ****
sick
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10-27-2009, 10:49 PM
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#33
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Registered User
Join Date: Sep 2007
Location: Green Bay, Wisconsin, United States
Age: 23
Stats: 5'11", 197 lbs
Posts: 454
BodyPoints: 5756
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Quote:
Originally Posted by LatinoMusculito
Whoa dude, that's intense.
Have you ever tried doing a proper RLS?
How about some other pics like front and what not?
I'm only asking because it's hard to gauge your overall progress with only this turtle back shot lol
*EDIT*
Looked at some of your other pics. Lookin good man. You're sliced.
Do you cut or are you one of those crazy ectos?
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i watch the diet when i cut, but i need literally little to no cardio to achieve this. im a naturally smaller guy, crazy metabolism. i just cut down the carbs and waaaa laaaa. sliced and diced.
__________________
Come a long way in 4 years. Hard gainer: 145lbs-200lbs. Tried many supplements, diets and methods of training. Feel free to contact me with any questions and I'll do my best to answer them or explain what has worked for me.
My training journal: http://forum.bodybuilding.com/showthread.php?t=119976671
(started Oct 26, 09)
Happy Goal Chasing,
Ryan Hatz
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11-07-2009, 11:18 AM
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#34
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Registered User
Join Date: Sep 2007
Location: Green Bay, Wisconsin, United States
Age: 23
Stats: 5'11", 197 lbs
Posts: 454
BodyPoints: 5756
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anyone who is interested, my training journal is now underway. started it last monday and i update it almost daily. feel free to comment or question.
__________________
Come a long way in 4 years. Hard gainer: 145lbs-200lbs. Tried many supplements, diets and methods of training. Feel free to contact me with any questions and I'll do my best to answer them or explain what has worked for me.
My training journal: http://forum.bodybuilding.com/showthread.php?t=119976671
(started Oct 26, 09)
Happy Goal Chasing,
Ryan Hatz
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11-07-2009, 11:40 AM
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#35
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Cherry Popper
Join Date: Nov 2004
Location: South Africa
Posts: 175
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Natural?
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11-07-2009, 10:55 PM
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#36
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Registered User
Join Date: Sep 2007
Location: Green Bay, Wisconsin, United States
Age: 23
Stats: 5'11", 197 lbs
Posts: 454
BodyPoints: 5756
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Quote:
Originally Posted by HughGRection22B
Natural?
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100%. im hardcore against anything but natural. probably shouldn't get going on my feelings towards this topic or i'll end up typing an essay. No one cares about natural builders these days though and it pisses me off. everyone wants to see and tune in to the roid freaks. yea there cool to look at but come on.. im done
__________________
Come a long way in 4 years. Hard gainer: 145lbs-200lbs. Tried many supplements, diets and methods of training. Feel free to contact me with any questions and I'll do my best to answer them or explain what has worked for me.
My training journal: http://forum.bodybuilding.com/showthread.php?t=119976671
(started Oct 26, 09)
Happy Goal Chasing,
Ryan Hatz
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11-08-2009, 02:21 AM
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#37
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Registered User
Join Date: Feb 2008
Location: Australia
Age: 17
Stats: 5'10", 143 lbs
Posts: 891
BodyBlog Entries: 0
BodyPoints: 0
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Man if your goal was to inspire people, you've definately inspired me man. Thats a crazy lat spread bro, like a bat!!!! KEEP IT UP BRAH!
__________________
@Weight progress@
5th Jan 09 - 125lbs
5th Feb 09 - 129lbs
5th Mar 09 - 133lbs
5th Apr 09 - 135lbs
5th May 09 - 137lbs
5th Jun 09 - 140lbs!
5th Jul 09 - 141lbs
5th Aug 09 - 143lbs
I REP BAK!
Folow my Workout journey:
http://forum.bodybuilding.com/showthread.php?t=119514861
"Obsessed is just a word the lazy use to describe the dedicated"
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11-08-2009, 10:00 AM
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#38
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Registered User
Join Date: Sep 2007
Location: Green Bay, Wisconsin, United States
Age: 23
Stats: 5'11", 197 lbs
Posts: 454
BodyPoints: 5756
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Quote:
Originally Posted by LeantoMean
Man if your goal was to inspire people, you've definately inspired me man. Thats a crazy lat spread bro, like a bat!!!! KEEP IT UP BRAH!
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thanks, im trying to inspire people so i can in a way give back to all the people who did and still do inspire me.
__________________
Come a long way in 4 years. Hard gainer: 145lbs-200lbs. Tried many supplements, diets and methods of training. Feel free to contact me with any questions and I'll do my best to answer them or explain what has worked for me.
My training journal: http://forum.bodybuilding.com/showthread.php?t=119976671
(started Oct 26, 09)
Happy Goal Chasing,
Ryan Hatz
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