please estimate my BF%

[trek_1802]

I began bulking three weeks ago. Before the bulk my body fat was 5.1% and I was wondering if it has gone up any please help. sorry here is a picture. You don't have to be a smart ass i was told by the trainer that i was 5.1%.
this is an update. these pictures are from when i was told i was supposedly 5.1%

[nightycrow]

a picture would help!

[00200293]

Originally Posted by trek_1802

I began bulking three weeks ago. Before the bulk my body fat was 5.1% and I was wondering if it has gone up any please help.

I highly doubt you were at 5% body fat. Yes a picture would help

[HeadlessChicken]

i estimate 37.2%

any other guesses?

Edit: now that you've added a pic i'd say 10-12%

i doubt you were at 5% though. not doubting you just the measuring device...

[trek_1802]

i posted a picture please review and give me your thoughts. thank you

[wannamikeout]

if your asking for a body fat measurement dont stretch the skin on ur stomach..... lol

[Workout4ever]

12% bf seems pretty fair

[lionpride]

Originally Posted by wannamikeout

if your asking for a body fat measurement dont stretch the skin on ur stomach..... lol

strong this.

11-ish seems about right

[brob_21]

10-12 like ^^ said

[Tommy5144]

10-12%

[Laduem88]

no way your even close to 5% thats contest ready...id say at least 13%

[bigbentley]

as far as being 5%....no even if it was done in the morning like its supposed to be with a shady a** caliper ud still be 8....more likely to be 10-12

[*STEVE*]

IMO looks more like 10 / 11 ish to me.



LMFAO @ another 5% bf claim !!!

[trek_1802]

I am justing claiming the percentage that was told to me. I am not bragging. If i fully bought into the percentage I was originally given I wouldn't have requested advice.

[*STEVE*]

Originally Posted by trek_1802

I am justing claiming the percentage that was told to me. I am not bragging. If i fully bought into the percentage I was originally given I wouldn't have requested advice.

You were told wrong , honestly though , you had to already know that you werent 5% ...if I told you that you were a frog would you go sit on a lilly pad and eat flies ???

[trek_1802]

to be honest I really don't know the difference. I played alot of sports in high school but was not very nutritionally savy. so, after I gained my freshmen fifteen i came across the carb cycling diet and started to cut down. now i want to bulk up and i was curious about my bf before i started. like i said still do not know much learning as i go. thanks for the support. i can't wait until i know enough to belittle people via the internet.

[readyforthepain]

no way in hell that is 5% (no hate ) my guess is 11-12

[*STEVE*]

Originally Posted by trek_1802

to be honest I really don't know the difference. I played alot of sports in high school but was not very nutritionally savy. so, after I gained my freshmen fifteen i came across the carb cycling diet and started to cut down. now i want to bulk up and i was curious about my bf before i started. like i said still do not know much learning as i go. thanks for the support. i can't wait until i know enough to belittle people via the internet.

Wasnt trying to "belittle" anyone but seeing as you made a thread asking for bf estimates and claimed you were 5% you should have expected getting flamed.





Negged you into the red , u mad

[tomlefco]

Originally Posted by *STEVE*

Wasnt trying to "belittle" anyone but seeing as you made a thread asking for bf estimates and claimed you were 5% you should have expected getting flamed.





Negged you into the red , u mad

lmao at this, sorry just made me laugh.

10-12% looks about right, lookin good man

[blakus_javus]

Yeah I'd say 10.5/11.5 or so now.