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11-07-2009, 10:52 PM
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#1
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im austrian
Join Date: Apr 2009
Location: cairns, QLD, Australia
Age: 18
Stats: 6'1", 240 lbs
Posts: 2,854
BodyBlog Entries: 0
BodyPoints: 0
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how much can you bb flat bench for 5?
for me its 204lbs
whats yours (srs) (no e-stating mother fukers!)
__________________
bench-265
dealift-395
military press-185
***Misc Strength Crew***
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11-07-2009, 10:53 PM
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#2
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Phantasmagorical
Join Date: Apr 2007
Age: 25
Stats: 6'2", 204 lbs
Posts: 6,098
BodyBlog Entries: 0
BodyPoints: 9783
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204lbs??? 2lb weights? Or metric weights converted?
__________________
"It has become appallingly clear that our technology has surpassed our humanity."
- Albert Einstein
Is God willing to prevent evil, but not able? Then he is not omnipotent. Is he able, but not willing? Then he is malevolent. Is he both able and willing? Then whence cometh evil? Is he neither able nor willing? Then why call him God?
- Epicurus
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11-07-2009, 10:54 PM
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#3
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Currently Santa Bulking
Join Date: Oct 2009
Age: 16
Stats: 5'5", 160 lbs
Posts: 1,796
BodyBlog Entries: 0
BodyPoints: 0
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140lbs
I know it sucks but I put on mass other ways....
__________________
GamerTag: Fecalphelic
Cutting until January then bulking until March
R.I.P Rex 12/9/01 - 11/8/09
I rep back +1000000
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11-07-2009, 10:54 PM
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#4
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Registered User
Join Date: Sep 2006
Age: 20
Posts: 2,259
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225ish
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11-07-2009, 10:55 PM
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#5
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Registered User
Join Date: Jun 2008
Age: 21
Stats: 5'11", 185 lbs
Posts: 2,634
BodyBlog Entries: 0
BodyPoints: 0
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Shooting for 250 for 5 this week. Did 245 for 5 two weeks ago.
__________________
"Obsession is just a word the jealous and weak use for dedication."
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11-07-2009, 10:55 PM
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#6
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Registered User
Join Date: Feb 2008
Age: 21
Stats: 6'1", 217 lbs
Posts: 1,489
BodyPoints: 0
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275lbs
__________________
Personal bests:
Rowing/Erg 2k 6:36
5k : 18:36
10k : 40:42
Bench: 325lbs
Squat: 455
Goal: Run an 18 minute 5K and bench 350 in the same day.
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11-07-2009, 10:56 PM
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#7
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 5'10", 191 lbs
Posts: 78
BodyBlog Entries: 0
BodyPoints: 0
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yah prolly 250ish. can do 235 for 10
__________________
5' 10" 193
360x1 Squat
315x1 Bench
380x1 Deadlift
Lift big or go home.
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11-07-2009, 10:56 PM
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#8
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im austrian
Join Date: Apr 2009
Location: cairns, QLD, Australia
Age: 18
Stats: 6'1", 240 lbs
Posts: 2,854
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BBmisc420196
204lbs??? 2lb weights? Or metric weights converted?
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yeah google converted
__________________
bench-265
dealift-395
military press-185
***Misc Strength Crew***
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11-07-2009, 10:57 PM
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#9
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wat
Join Date: Mar 2009
Location: California, United States
Age: 19
Stats: 5'9", 147 lbs
Posts: 533
BodyBlog Entries: 0
BodyPoints: 0
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11-07-2009, 10:57 PM
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#10
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Registered User
Join Date: Jan 2009
Age: 22
Stats: 5'7", 145 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 0
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I think 165 or 170 for me. Not that great.
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11-07-2009, 10:57 PM
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#11
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Registered User
Join Date: May 2007
Location: United States
Age: 18
Stats: 5'8", 219 lbs
Posts: 414
BodyBlog Entries: 0
BodyPoints: 2248
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255 for a 5x5 a month ago. maybe like 10 pounds more now. doing declines instead ATM.
__________________
10/19/2009
height: 5'9"
weight:221
bench: 295X1
squat: 335X5 (RAW paralell)
deadlift: 365X5 (straps sumo)
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11-07-2009, 10:58 PM
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#12
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Registered User
Join Date: Jun 2008
Stats: 6'1", 175 lbs
Posts: 1,223
BodyBlog Entries: 0
BodyPoints: 0
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275 X 6 currently
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11-07-2009, 10:58 PM
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#13
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....
Join Date: Apr 2009
Age: 11
Stats: 5'6", 98 lbs
Posts: 3,959
BodyBlog Entries: 0
BodyPoints: 0
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205 my bench is fail
__________________
無限 | MUGEN Power
"You beat Nicky with fists he comes back with a bat. You beat him with a knife he comes back with a gun. And if you beat him with a gun you better kill him because he'll be coming back and back until one of you is dead..."
http://forum.bodybuilding.com/showthread.php?t=120587861
bulk from 160 to 190, expect to be red If I fail
Goals :
3 plate bench
5 plate dl
4 plate squat
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11-07-2009, 10:58 PM
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#14
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Registered User
Join Date: Mar 2006
Age: 25
Stats: 5'9", 190 lbs
Posts: 1,164
BodyBlog Entries: 0
BodyPoints: 0
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Not much right now with my shoulder problem, but at my best I could do 235 or so for 5
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11-07-2009, 11:00 PM
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#15
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Phantasmagorical
Join Date: Apr 2007
Age: 25
Stats: 6'2", 204 lbs
Posts: 6,098
BodyBlog Entries: 0
BodyPoints: 9783
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Quote:
Originally Posted by Will_B
205 my bench is fail
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Very impressive for a 98lb 11 year old
__________________
"It has become appallingly clear that our technology has surpassed our humanity."
- Albert Einstein
Is God willing to prevent evil, but not able? Then he is not omnipotent. Is he able, but not willing? Then he is malevolent. Is he both able and willing? Then whence cometh evil? Is he neither able nor willing? Then why call him God?
- Epicurus
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11-07-2009, 11:00 PM
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#16
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Registered User
Join Date: Dec 2008
Stats: 5'8", 180 lbs
Posts: 5,737
BodyBlog Entries: 0
BodyPoints: 0
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225 currently, at my best 245.
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11-07-2009, 11:00 PM
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#17
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Registered User
Join Date: Feb 2008
Location: United States
Age: 20
Stats: 5'9", 160 lbs
Posts: 860
BodyBlog Entries: 0
BodyPoints: 0
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Am at 3x5 @ 215, so I'd imagine I can probably do 5 total reps at ~225-230
Last edited by Ice-9; 11-07-2009 at 11:04 PM.
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11-07-2009, 11:01 PM
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#18
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im austrian
Join Date: Apr 2009
Location: cairns, QLD, Australia
Age: 18
Stats: 6'1", 240 lbs
Posts: 2,854
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BBmisc420196
Very impressive for a 98lb 11 year old
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this
__________________
bench-265
dealift-395
military press-185
***Misc Strength Crew***
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11-07-2009, 11:01 PM
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#19
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Rape Artist
Join Date: Jul 2009
Posts: 1,541
BodyBlog Entries: 0
BodyPoints: 0
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237.5 lbs
I have microplates from ATP
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11-07-2009, 11:01 PM
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#20
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Registered User
Join Date: Feb 2007
Location: Orange, Texas, United States
Age: 20
Stats: 5'6", 163 lbs
Posts: 1,025
BodyPoints: 3702
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225.
did it for the first time ever a few weeks ago.
felt good good good.
man
__________________
November 17th Reporting for duty
USARMY
Ft.Leonardwood missouri
XboxLive Gamertag: SSJ4 D3ST40YER
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11-07-2009, 11:02 PM
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#21
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stylin on you
Join Date: Oct 2005
Stats: 6'1", 215 lbs
Posts: 1,229
BodyBlog Entries: 0
BodyPoints: 5178
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255x5
__________________
"I SAY LOOKING AT YOUR AVATAR....DON'T WASTE YOUR TIME IN GYM OR POSTING YOUR ETHIOPIAN LOOKING PIC....**** HAVE SOME RESPECT FOR YOURSELF IF THAT IS YOUR PIC....JESUS.. " - Pro_Lee_Preist
Bulkin to 240 with some "help" then going from there
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11-07-2009, 11:02 PM
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#22
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Registered User
Join Date: Apr 2009
Location: Los Angeles, California, United States
Age: 20
Stats: 5'11", 235 lbs
Posts: 499
BodyBlog Entries: 0
BodyPoints: 0
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225x8 last time I checked. I usually don't do barbell cause I dont have a spotter.
Yes weak for my size. Yes Rage
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11-07-2009, 11:06 PM
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#23
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Registered User
Join Date: Nov 2004
Location: United States
Age: 20
Stats: 5'11", 200 lbs
Posts: 76
BodyBlog Entries: 0
BodyPoints: 41
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Did 265 for 4 sets of 5 today wish i knew my 1RM
__________________
Age:17
Weight:205
Height:6'
Jan. 07 max
Bench:300
Squat:405
DeadLift:450
Power Clean: 225
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11-07-2009, 11:06 PM
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#24
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OG of Special Forces
Join Date: May 2009
Location: Murfreesboro, Tennessee, United States
Age: 28
Stats: 5'7", 187 lbs
Posts: 1,760
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ProjectCG
Shooting for 250 for 5 this week. Did 245 for 5 two weeks ago.
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this, pretty much
__________________
Original Member of the Brotherhood of Borgasm (srs)
"mi esposa es un WHORE!"
"OH HERRO, WANNA PRAY DALTS?"
in b4 Sarah234 "Melissa why would you do this? Disgusting, I hope it's fake"
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11-07-2009, 11:06 PM
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#25
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im austrian
Join Date: Apr 2009
Location: cairns, QLD, Australia
Age: 18
Stats: 6'1", 240 lbs
Posts: 2,854
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Will_B
205 my bench is fail
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whats your 1rm?
__________________
bench-265
dealift-395
military press-185
***Misc Strength Crew***
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11-07-2009, 11:06 PM
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#26
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born to roam
Join Date: May 2008
Age: 25
Stats: 5'11", 220 lbs
Posts: 2,345
BodyBlog Entries: 0
BodyPoints: 0
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335
__________________
You can walk outside and listen to all kinds of talk, get told you're a god or a total bastard. The iron always kicks you the real deal. It's the great reference point, the all-knowing perspective giver. I have found it to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But 200 pounds is always 200 pounds.
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11-07-2009, 11:07 PM
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#27
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Registered User
Join Date: Aug 2008
Location: California, United States
Age: 20
Posts: 2,168
BodyBlog Entries: 0
BodyPoints: 0
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275lbs last I remembered
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***DJMctits Crew***
"this is just a block of nonsensical text that is used as a device to baffle and incite confusion amongst users of internet forums"
I rape back 1k+. Jus' sayin'
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11-07-2009, 11:08 PM
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#28
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Registered User
Join Date: Feb 2005
Age: 29
Stats: 6'3", 247 lbs
Posts: 6,716
BodyPoints: 22486
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Best I've ever done was 335x5
__________________
Lose = Be careful not to lose that.
Loose = The bolts are loose.
There = She is there now.
Their =They have their things.
They're = They're going to the mall.
To = They came to the house.
Too = That's too bad.
Two = 2.
Your = Your dinner is ready.
You're = If you're 150lbs you better have a 6 pack
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11-07-2009, 11:08 PM
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#29
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Banned
Join Date: Jul 2005
Location: United States
Age: 22
Stats: 5'10", 193 lbs
Posts: 519
BodyBlog Entries: 0
BodyPoints: 33
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prob 315-320 on a good day i can get 315 for 6-7 so yea around there
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11-07-2009, 11:08 PM
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#30
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Registered User
Join Date: Jan 2007
Age: 50
Posts: 760
BodyBlog Entries: 0
BodyPoints: 1802
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Can get 305 for five most days. Can get 315 for three and no more. Really want 315 for five. That has become my current life's goal for the present. Oh yeah, currently caring about a high squat too, but that is for another thread.
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