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11-07-2009, 05:28 PM
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#4021
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ROFLCOPTER Crew
Join Date: Sep 2005
Stats: 6'1", 224 lbs
Posts: 12,790
BodyPoints: 9621
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some funny **** i read on a facebook status:
"Id rather be motorboating Kim Kardashian right now...and when I say motorboating, I mean dragging her behind a powered watercraft until she stops splashing"
__________________
★cVc★
"When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return." ~ Da Vinci
Last edited by jmonty; 11-07-2009 at 05:30 PM.
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11-07-2009, 08:00 PM
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#4022
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CFG
Join Date: Dec 2007
Age: 50
Stats: 5'3", 128 lbs
Posts: 3,715
BodyBlog Entries: 0
BodyPoints: 5315
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Quote:
Originally Posted by jmonty
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what's that thing behind the plexi glass wall (right side of picture)?
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11-07-2009, 08:26 PM
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#4023
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Thundercleese
Join Date: Mar 2007
Location: United States
Age: 25
Stats: 4'11", 128 lbs
Posts: 3,536
BodyPoints: 8148
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Quote:
Originally Posted by strongforgood
what's that thing behind the plexi glass wall (right side of picture)?
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Her lumpy shadowed bum. Pear shape.
__________________
No one can disturb you but yourself. - Joseph Murphy
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11-07-2009, 08:48 PM
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#4024
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ROFLCOPTER Crew
Join Date: Sep 2005
Stats: 6'1", 224 lbs
Posts: 12,790
BodyPoints: 9621
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Quote:
Originally Posted by strongforgood
what's that thing behind the plexi glass wall (right side of picture)?
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not sure. all i see is boobs
__________________
★cVc★
"When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return." ~ Da Vinci
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11-07-2009, 08:55 PM
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#4025
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Ken Waller stole my shirt
Join Date: May 2009
Location: Michigan, United States
Stats: 5'10", 190 lbs
Posts: 1,762
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Screamin
I'll just leave this here:
[youtube]kVqEwpxAYLI[../youtube]
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That was amusing.
__________________
The Best Supplements:
- Hard Work
- Good Nutrition
- Consistency
(unfortunately, they don't come in a bottle)
'None of you understand. I'm not locked up in here with you. You're locked up in here with me'. - Rorschach
If I want your opinion, I'll beat it out of you.
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11-07-2009, 10:59 PM
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#4026
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Manorexic to Mesomorph
Join Date: May 2005
Location: Australia
Stats: 6'1", 275 lbs
Posts: 16,055
BodyBlog Entries: 0
BodyPoints: 18792
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Quote:
Originally Posted by skizbees
Her lumpy shadowed bum. Pear shape.
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Looks fine to me.
 
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11-07-2009, 11:02 PM
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#4027
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Dom, I like those curves! 
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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11-07-2009, 11:21 PM
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#4028
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LONG HAUL
Join Date: May 2005
Location: Phoenix, Arizona, United States
Stats: 6'0", 207 lbs
Posts: 24,844
BodyBlog Entries: 0
BodyPoints: 33872
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She looks like she's got the ol college sophomore bulk going on (and never worked out in her life).
Dom, was wondering what happened to you.
__________________
TyrBRO
The Quad Stomp
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11-07-2009, 11:23 PM
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#4029
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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Quote:
Originally Posted by ossizen
Dom, I like those curves! |
Who doesn't?
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-07-2009, 11:26 PM
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#4030
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likes to move it move it
Join Date: Mar 2009
Location: Fort Worth, Texas, United States
Age: 27
Stats: 5'10", 177 lbs
Posts: 1,989
BodyBlog Entries: 0
BodyPoints: 0
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anyone else see Taylor Swift totally clown Kanye West on SNL?
__________________
Issues? I don't have issues, I got the whole freakin subscription.
The ravings of a madman and some crazy-ass workouts: http://forum.bodybuilding.com/showthread.php?t=117005861
Fuzzz gets OverDosed http://forum.bodybuilding.com/showthread.php?t=116046681
Fuzzz gets Jurassic with NRG-X Anabolic Raptor http://forum.bodybuilding.com/showthread.php?t=119204361
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11-07-2009, 11:35 PM
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#4031
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LONG HAUL
Join Date: May 2005
Location: Phoenix, Arizona, United States
Stats: 6'0", 207 lbs
Posts: 24,844
BodyBlog Entries: 0
BodyPoints: 33872
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Quote:
Originally Posted by -Lucifer
Who doesn't?
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I don't. That red bikini looks like a tent bikini and her arms are skinny/fat floppy tubes.
__________________
TyrBRO
The Quad Stomp
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11-07-2009, 11:38 PM
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#4032
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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Quote:
Originally Posted by Tyrbolift
I don't. That red bikini looks like a tent bikini and her arms are skinny/fat floppy tubes.
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I wouldn't kick her out of bed.
Different strokes for different folks.
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-08-2009, 12:08 AM
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#4033
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To 250 and beyond!
Join Date: Dec 2006
Location: Naperville, Illinois, United States
Age: 27
Stats: 6'6", 240 lbs
Posts: 2,551
BodyPoints: 9380
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Quote:
Originally Posted by -Lucifer
I wouldn't kick her out of bed.
Different strokes for different folks. |
I wouldn't bring her to bed to begin with.
__________________
BTDT
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11-08-2009, 12:14 AM
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#4034
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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Quote:
Originally Posted by Tallbill
I wouldn't bring her to bed to begin with.
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I want to do her face, more than anything else.
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-08-2009, 04:51 AM
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#4035
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Eye of the Striver
Join Date: Jul 2004
Location: England
Stats: 6'2", 238 lbs
Posts: 9,281
BodyPoints: 13948
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__________________
Apply The Mind And The Body Will Follow.
Wasting Good Genetics Since 2007
My Log As I head for 200: http://forum.bodybuilding.com/showthread.php?t=114910211
I used cell tech once and i got the same pump when i ate a bowl of fruit loops and a kit kat.Go figure - Lee Priest
"lol, he keeps trying to suck on my nipple through my shirt (no man boobs)" - Jked4life
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11-08-2009, 05:12 AM
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#4036
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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^ He's a beast but 500 was too heavy for him. Reminded me of DW.
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-08-2009, 06:37 AM
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#4037
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by Striver
Intense DL session for me yesterday
[youtube]-qSeVKCtprs[youtube]
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wtf....
Seriously dunno why they were clapping, that bar didn't go up. (well it did but it was how it got up that concerned me)
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 06:38 AM
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#4038
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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Quote:
Originally Posted by Mindi911
wtf....
Seriously dunno why they were clapping, that bar didn't go up. (well it did but it was how it got up that concerned me)
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Stats: 5'1", 117 lbs
You lost weight!
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-08-2009, 06:39 AM
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#4039
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by -Lucifer
Stats: 5'1", 117 lbs
You lost weight!
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yeah I've lost more weight.
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 06:42 AM
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#4040
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"Worlds Collide"
Join Date: May 2007
Age: 26
Stats: 5'11", 202 lbs
Posts: 11,760
BodyBlog Entries: 0
BodyPoints: 2339
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Quote:
Originally Posted by Mindi911
yeah I've lost more weight.
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How's your MMA training going?
__________________
`
23.11.2009 : diet upgraded
Journal: http://forum.bodybuilding.com/showthread.php?t=117614311
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11-08-2009, 06:42 AM
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#4041
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 25
Stats: 5'4", 160 lbs
Posts: 11,563
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mindi911
yeah I've lost more weight.
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Where did it go?? 
Don't lose all your muskles or female figure, ya rly.
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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11-08-2009, 06:46 AM
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#4042
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by -Lucifer
How's your MMA training going?
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I took a week off training everything and feeling better for it to be honest.
Quote:
Originally Posted by demike
Where did it go??
Don't lose all your muskles or female figure, ya rly. |
I dunno it just disappeared. 
I fought at the lower end of my weight category on Sunday last week. I wasn't best pleased about that but hey.
Yeah I'm needing to change my program again, more power and strength exercises needed.
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 06:49 AM
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#4043
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 25
Stats: 5'4", 160 lbs
Posts: 11,563
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mindi911
I took a week off training everything and feeling better for it to be honest.
I dunno it just disappeared.
I fought at the lower end of my weight category on Sunday last week. I wasn't best pleased about that but hey.
Yeah I'm needing to change my program again, more power and strength exercises needed. |
I took a week off last week, came back this week and got 3 PRs! My body/mind thanked me for the rest too.
You will get that weight back, you probably are not eating like you should be lady, I need to eat more too.
I'm doing a new program too.
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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11-08-2009, 06:53 AM
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#4044
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by demike
I took a week off last week, came back this week and got 3 PRs! My body/mind thanked me for the rest too.
You will get that weight back, you probably are not eating like you should be lady, I need to eat more too.
I'm doing a new program too.
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I'm slowly getting back up on my squat weight. Did 80kg / 176 lbs for 4 yesterday.
Yeah I know I do, I dived out the house yesterday not realising that I'd missed breakfast, next thing I know it's gone 7 pm and I hadn't eaten all day.
I drank two cups of coffee and that seemed to do me fine the whole day including giving me energy for those squats. 
I need to put some serious thought into my new program.
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 06:57 AM
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#4045
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Idea for new program
Day 1 - Strength & Conditioning (prog A)
Day 2 - Cardio Endurance
Day 3 - Power & Conditioning
Day 4 - Cardio Endurance
Day 5 - Strength & Conditioning (prog B)
Day 6 - Power & Conditioning
Day 7 - Rest
BJJ/MMA workouts
Day 1 - BJJ
Day 2 - MMA
Day 3 - Stand up
Day 4 - BJJ
Day 5 - BJJ
Day 6 - MMA
Day 7 - Rest
The reason for an A & B strength workout is so I can split up Squats and Deads. Not that I have a problem doing them on the same day because I have done before but I think I could do better splitting them up.
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 06:58 AM
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#4046
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 25
Stats: 5'4", 160 lbs
Posts: 11,563
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mindi911
I'm slowly getting back up on my squat weight. Did 80kg / 176 lbs for 4 yesterday.
Yeah I know I do, I dived out the house yesterday not realising that I'd missed breakfast, next thing I know it's gone 7 pm and I hadn't eaten all day.
I drank two cups of coffee and that seemed to do me fine the whole day including giving me energy for those squats.
I need to put some serious thought into my new program. |
You'll figure out a new program, just gotta get work done! haha
Good job on getting those squats back up. You ever do front squats? I started doing them not very long ago at all but I like them a lot.
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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11-08-2009, 07:01 AM
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#4047
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by demike
You'll figure out a new program, just gotta get work done! haha
Good job on getting those squats back up. You ever do front squats? I started doing them not very long ago at all but I like them a lot.
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I've only done front squats once and got 50 kg / 110 lbs on them. I did enjoy doing and yeah I'm thinking I should write them back into my program.
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 07:06 AM
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#4048
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 25
Stats: 5'4", 160 lbs
Posts: 11,563
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mindi911
I've only done front squats once and got 50 kg / 110 lbs on them. I did enjoy doing and yeah I'm thinking I should write them back into my program.
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Cool.
As far as that program you posted up, what would be different on strength days than power days?
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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11-08-2009, 07:09 AM
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#4049
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,651
BodyPoints: 47884
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Quote:
Originally Posted by demike
Cool.
As far as that program you posted up, what would be different on strength days than power days?
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Reps - Sets - Exercises...
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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11-08-2009, 07:21 AM
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#4050
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Trying to get swole
Join Date: Jun 2008
Location: Delaware, United States
Age: 25
Stats: 5'4", 160 lbs
Posts: 11,563
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mindi911
Reps - Sets - Exercises...
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Ah, I am probably not the most qualified to assist in this. I am sure you got it all figured out. 
__________________
Lifting Hobbit Bodies!:http://forum.bodybuilding.com/showthread.php?p=296395101#post296395101
Reps for Life: They all know who they are. Quality posts and good information from them.
I just got mayo all over my tummy. :mad: - Mindi911
EAGLES FAN FOR LIFE!!!
GO PHILLIES!!
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