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11-07-2009, 07:57 PM
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#1
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Stats: 5'8", 128 lbs
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body fat estimate?
So my numbers are all over the place... any imput would be great! Thanks!
ps-I'm not afraid of harsh answers or honesty! lol! (i'm bulking and trying to build more muscle)
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11-07-2009, 08:02 PM
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#2
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Registered User
Join Date: Jun 2008
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i dont know about the % but ur bf is a lucky man
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11-07-2009, 08:40 PM
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#3
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Quote:
Originally Posted by Slavic
i dont know about the % but ur bf is a lucky man
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haha! Thanks!
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My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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11-07-2009, 10:37 PM
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#4
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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why does no body ever respond to me!? lol! bump!
__________________
- MaSs AdDiCtiOn - Don't miss out- get big, stay lean!!
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My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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11-08-2009, 12:47 AM
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#5
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Registered User
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Cant tell without nudes.
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11-08-2009, 01:10 AM
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#6
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Quote:
Originally Posted by Battleshipbeau
Cant tell without nudes.
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Rofl.
Uhm low? maybe a bit above 10% your abs are pretty visible, lookin good
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11-08-2009, 01:27 AM
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#7
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Registered User
Join Date: Sep 2009
Age: 21
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I think 10% would be too low for females.
I am guessing around 16-19?
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11-08-2009, 04:43 AM
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#8
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Registered User
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yeah about 16
girls abs show up alot earlier because they carry more weight on their hips
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11-08-2009, 07:05 AM
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#9
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Registered User
Join Date: Aug 2009
Location: Missouri, United States
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Quote:
Originally Posted by ausluke
yeah about 16
girls abs show up alot earlier because they carry more weight on their hips
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Not necessarily. It just depends on the woman's body type among other things. My bodyfat is 13.8% and I don't have full blown out ab definition. I do have a 4 pack on a good day, but I still don't have those blocky pop out abs I've been looking for. Weighted ab exercises for the win!
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11-08-2009, 07:06 AM
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#10
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Registered User
Join Date: Aug 2009
Location: Missouri, United States
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Quote:
Originally Posted by kpettitt
So my numbers are all over the place... any imput would be great! Thanks!
ps-I'm not afraid of harsh answers or honesty! lol! (i'm bulking and trying to build more muscle)
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It truely is hard to tell without full body pics. I'm not saying you need to be nude! lol It's just women carry more muscle/fat in different parts of their bodies. So, without the full picture, we cannot give you a semi-accurate guesstimate! lol
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11-08-2009, 07:09 AM
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#11
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Registered User
Join Date: Nov 2009
Age: 20
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To say the least you look great, 15-16% is my uneducated guess.
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11-08-2009, 09:38 AM
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#12
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Quote:
Originally Posted by Battleshipbeau
Cant tell without nudes.
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LMAO!
Quote:
Originally Posted by Nightbird573
Not necessarily. It just depends on the woman's body type among other things. My bodyfat is 13.8% and I don't have full blown out ab definition. I do have a 4 pack on a good day, but I still don't have those blocky pop out abs I've been looking for. Weighted ab exercises for the win!
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~agree... even at my lowest (7 site skin-fold test) of 12% I didn't have visible 6pack. I do have visible 2-4pack on most days.
Quote:
Originally Posted by Nightbird573
It truely is hard to tell without full body pics. I'm not saying you need to be nude! lol It's just women carry more muscle/fat in different parts of their bodies. So, without the full picture, we cannot give you a semi-accurate guesstimate! lol
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I'll see what I can do! Still keeping it PG of course! lol!
*thanks to everyone else for your estimates! I was thinking between 16-18 myself. good to hear!
__________________
- MaSs AdDiCtiOn - Don't miss out- get big, stay lean!!
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!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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11-08-2009, 09:41 AM
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#13
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Registered User
Join Date: Jul 2009
Location: Bakersfield, California, United States
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Quote:
Originally Posted by kpettitt
So my numbers are all over the place... any imput would be great! Thanks!
ps-I'm not afraid of harsh answers or honesty! lol! (i'm bulking and trying to build more muscle)
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Yeah...its honestly hard for me to tell (since im not a girl...and girls and boys store fat differently)...
If you were a dude, I'd say you would be the equivalent of a 10-11%.......since your a woman...ima guess 15%?
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11-08-2009, 09:55 AM
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#14
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lean and mean
Join Date: Aug 2005
Location: Illinois, United States
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Quote:
Originally Posted by Nightbird573
It truely is hard to tell without full body pics. I'm not saying you need to be nude! lol It's just women carry more muscle/fat in different parts of their bodies. So, without the full picture, we cannot give you a semi-accurate guesstimate! lol
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This ^
I cant tell much from the pic you posted , sorry.
Quote:
Originally Posted by kpettitt
I'll see what I can do! Still keeping it PG of course! lol!
*thanks to everyone else for your estimates! I was thinking between 16-18 myself. good to hear! 
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If your in any way the same shape/bf% as your bodyspace pics you dont need to worry about your bf cause your smokin !!!
pg
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11-08-2009, 10:31 AM
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#15
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Parcourse Enthusiast
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looks like 12 to me?
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11-08-2009, 11:30 AM
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#16
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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Quote:
Originally Posted by *STEVE*
This ^
I cant tell much from the pic you posted , sorry.
If your in any way the same shape/bf% as your bodyspace pics you dont need to worry about your bf cause your smokin !!!
pg 
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Much thanks! 
I've bulked some since my Avi, I'm gonna add some pics of my legs from Thursdays workout so you can see my lower half better. I know that is where girls store most their fat... junk in the trunk!
Quote:
Originally Posted by RaveBDK
Yeah...its honestly hard for me to tell (since im not a girl...and girls and boys store fat differently)...
If you were a dude, I'd say you would be the equivalent of a 10-11%.......since your a woman...ima guess 15%?
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thanks
__________________
- MaSs AdDiCtiOn - Don't miss out- get big, stay lean!!
www.anabolicaddiction.net
MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html
!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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11-08-2009, 12:08 PM
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#17
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lean and mean
Join Date: Aug 2005
Location: Illinois, United States
Age: 37
Stats: 5'8", 172 lbs
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Quote:
Originally Posted by kpettitt
Much thanks! 
I've bulked some since my Avi, I'm gonna add some pics of my legs from Thursdays workout so you can see my lower half better. I know that is where girls store most their fat... junk in the trunk!
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The only response I can come up with when I look at your pics is nom nom nom , guess Ive spent to much time in the misc lately
Legs look great , lean and muscular !
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that which does not kill you makes you stronger
it is better to be hated for what you are than to be loved for what you are not
yes , aware , strong join date to post count ratio
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11-08-2009, 12:13 PM
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#18
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Registered User
Join Date: Mar 2007
Location: United Kingdom (Great Britain)
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Quote:
Originally Posted by Nightbird573
Not necessarily. It just depends on the woman's body type among other things. My bodyfat is 13.8% and I don't have full blown out ab definition. I do have a 4 pack on a good day, but I still don't have those blocky pop out abs I've been looking for. Weighted ab exercises for the win!
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^ for sure.
OP - You're looking lean that's for sure, estimating around 13 to 15. Great job.
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11-08-2009, 07:01 PM
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#19
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
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thanks! Reps for everyone!  appreciate the imput
__________________
- MaSs AdDiCtiOn - Don't miss out- get big, stay lean!!
www.anabolicaddiction.net
MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html
!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
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