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11-06-2009, 11:49 AM
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#1
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Registered User
Join Date: Oct 2009
Location: United Kingdom (Great Britain)
Age: 18
Posts: 67
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BodyPoints: 0
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what do you mix your whey into?
does anyone here have their whey with anything else but water and cows milk when they make a shake, e.g soy milk, almond milk, fruit juice etc... let me know your experiences
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I'm eating everything in my path, so if your gran happens to get in the way then boy is she in for a surprise...
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11-06-2009, 12:07 PM
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#2
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Registered User
Join Date: Jun 2008
Location: GTA, Ontario, Canada
Age: 22
Stats: 6'6", 221 lbs
Posts: 70
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I have tried Soy Milk before and it tasted just like Whey in Milk. I cant immagine it being good in fruit juice but who knows.... Right now my favorite is 1 scoop of whey 8 oz of water and 8-12 ice cubes in the blender  makes a nice thick shake....WIN!!!!
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11-06-2009, 12:17 PM
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#3
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♦ ɴɣϲ ϲrew ♦
Join Date: May 2009
Location: Maspeth, New York, United States
Age: 31
Stats: 6'4", 240 lbs
Posts: 150
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im usually a 90% whey and water guy
but for meal replacement i do whey milk bananna and peanut butter in blender
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11-06-2009, 12:20 PM
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#4
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Registered User
Join Date: Dec 2007
Location: Ohio, United States
Age: 33
Stats: 5'11", 233 lbs
Posts: 76
BodyPoints: 901
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I take mine in 8oz of water or 8oz of skim milk. Cookies & Cream ON whey OWNS by itself, but the double chocolate with a tbsp of pb is pretty awesome too.
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11-06-2009, 12:35 PM
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#5
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Registered User
Join Date: Oct 2009
Age: 23
Posts: 15
Rep Power: 0 
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Coconut milk
Almond Milk
The coconut milk makes it creamier because of the higher fat content
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11-06-2009, 12:43 PM
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#6
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cutting brb
Join Date: Nov 2008
Location: Ohio, United States
Age: 19
Stats: 6'6", 200 lbs
Posts: 695
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Water
Coffee
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11-06-2009, 12:43 PM
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#7
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Registered User
Join Date: Jun 2009
Age: 27
Stats: 5'11", 195 lbs
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I've used kefir in the past.
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11-06-2009, 01:38 PM
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#8
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Registered User
Join Date: Jun 2008
Location: Virginia Beach, Virginia, United States
Age: 18
Stats: 6'1", 152 lbs
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Whey is great mixed in oatmeal too. Not as good as casein and oatmeal, but still really good. Not really a shake, but thought I'd just say it.
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Human Nutrition, Foods, and Exercise Major
Virginia Tech
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11-06-2009, 01:51 PM
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#9
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Registered User
Join Date: Feb 2009
Location: Alabama, United States
Age: 29
Stats: 6'3", 185 lbs
Posts: 173
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water, coffee, milk, almond milk
mostly milk or almond milk though.
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11-06-2009, 01:51 PM
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#10
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Registered User
Join Date: Sep 2009
Location: O Fallon, Missouri, United States
Age: 28
Stats: 5'6", 198 lbs
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I think some Keto guys mix in various oils.
/shrug
I just take it like a real man and snort the powder. It gets to my system quicker.
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11-06-2009, 01:53 PM
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#11
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loves food
Join Date: Jan 2009
Location: United States
Age: 20
Stats: 5'11", 174 lbs
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1 cup oats
1 cup milk
1:30 in the microwave
1 scoop whey
Always my favorite meal of the day.
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11-07-2009, 06:39 PM
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#12
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Registered User
Join Date: Oct 2007
Location: Florida, United States
Age: 34
Stats: 5'3", 112 lbs
Posts: 64
BodyPoints: 565
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My favorite one is whey (vanilla)+pomegranate juice. I also add some water because I don't like it thick and very sweet.
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Women are made to be loved, not understood. - Oscar Wilde
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11-07-2009, 06:42 PM
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#13
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Registered User
Join Date: Sep 2009
Age: 18
Posts: 812
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oats is my personal favorite. but its also good in yogurt, cottage cheese, eggs even.
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11-07-2009, 06:42 PM
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#14
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Registered User
Join Date: Apr 2007
Age: 23
Stats: 6'1", 181 lbs
Posts: 2,108
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BodyPoints: 2557
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oats, blueberries, almond butter, cinammon, olive oil, milk and carrots
most of the times just whey/oats or whey/oats/olive oil
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______________________
"Ipsa scientia potestas est."
-<><
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11-07-2009, 07:15 PM
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#15
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Registered User
Join Date: Feb 2009
Location: North Carolina, United States
Age: 24
Stats: 5'8", 128 lbs
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I did vanilla whey, OJ, and fresh cranberries blended over ice... mmmmm!
I also like coffee, yogurt, oatmeal, water, soymilk, V8 smoothie, and cherry juice!
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11-07-2009, 09:23 PM
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#16
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Registered User
Join Date: Jun 2008
Location: North Vancouver, British Columbia, Canada
Age: 17
Posts: 1,069
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I almost never actually drink my protein powder anymore. I mix it in oatmeal, or fat free yogurt + Kashi or other cereals, or I'll mix it with milk and pour that over something
you can always throw it into various recipes as well
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"My goal when I come in here everyday is to make sure that if somebody beats me, its not because they outwork me."
-Layne Norton (Unleashed)
"You only live life once, so whether trying to add muscle or cut fat, give it your all in the gym"
-myself
"It isn't how much weight you are lifting, it is the effort behind it"
-myself
Reps to all good reviews in the review section
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