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Old 11-06-2009, 08:18 PM   #4891
Frankdaddy
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No need to be intimidated in the weight room. Going in the gym and just kill it with all of us is something I know you can do, and its a blast as it was last year of who all showed up. I hope it all happens again with more of a plan of something like an awesome leg session
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Old 11-07-2009, 09:06 AM   #4892
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Will there be a Jaime workout today?
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Old 11-07-2009, 09:38 AM   #4893
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yay a PR on the upright rows!!

dam another day at the beach?? lucky!

and HOW did you miss the biggest loser?!?! THE B*TCH GOT VOTED OFF YAY!
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Old 11-07-2009, 10:05 AM   #4894
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Hi Jaime. I gotta try the 1-arm pulldowns. Yours were sick. Great job.
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Old 11-07-2009, 03:52 PM   #4895
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Hey guys!

I woke up at 6, ate, then went back to bed...only to be woken up by a friend at 9am because she wanted to use my scale (this is a different friend than before, lol)

The plan WAS to go to the beach, but because most people got in last night around 1:30, and went to bed at 4, no one woke up early enough. At noon, I decided to study by the pool, at 12:30, a bunch of people came out to keep me company, and by 4, practically all my friends from the hotel were out, lol...so the party started early. I was so hyped up on energy for some reason, I felt I HAD to workout....I know, I know...I did upper body yesterday, but I swear, I was like a little bunny going at hyperspeed today AND I hit a couple PRs (out of no where).

Then, i did more cardio on the bike while studying (because I didn't get a lot in this aft). All in all, a productive morning/afternoon


Upper Body

- Highest weight only

Seated Row
  • 140 x 4 PR (using perfect form vs. old PR w/ sh*tty form...)

HS shoulder press
  • 50 x 10

HS Iso Lateral wide chest
  • 90 x 8

Barbell Curl
  • 75 x 7 PR

Dip Machine
  • 160 x 6

Neutral grip Lat pulldown
  • 130 x 5 PR (see note from first back exercise)

AM cardio: 60 min Stepper intervals

PM cardio: 40 min upright bike




Quote:
Originally Posted by S.O.u.L.m.A.N View Post
JAIME!!!!??11111!! It's that day of the week againkdaj;kfja;fj;!!!! Friday!!!

I think I pooped a little.
You crack me up!

Quote:
Originally Posted by push_it View Post
You dont have memorizing to do, you have learning What is your exam on?
While you are at the beach tomorrow, I will be sitting in a tractor helping with harvest. I too will be taking my notes along

Great workout Jaime. Crazy PR! Next week you should try the 35's... just say. I know you can do it.
My exam is on everything...all of them are on everything.

You so crazy! I hope you had a great farming day!

Maybe I WILL try the 35s next week....

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If Rob texts you tomorrow, u better update me!!!
Yes ma'am.

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They'll look great on a Tshirt.....
You REEEEEEEEEEEEALLY wanna get into this again?

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x2 - Please update us!!

Qu'est ce c'est?? Have no idea what this picture is. Ma brain not computing the image!
A Marshmallow Peep...like, the candy...

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Originally Posted by Frankdaddy View Post
No need to be intimidated in the weight room. Going in the gym and just kill it with all of us is something I know you can do, and its a blast as it was last year of who all showed up. I hope it all happens again with more of a plan of something like an awesome leg session
I know you're all great guys...I know my Orlando animals are SO nice. So I'm pumped to meet more people from the FORVMS.

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Originally Posted by HoosierHardGain View Post
Will there be a Jaime workout today?
Yes sir!

Quote:
Originally Posted by JY_21 View Post
yay a PR on the upright rows!!

dam another day at the beach?? lucky!

and HOW did you miss the biggest loser?!?! THE B*TCH GOT VOTED OFF YAY!
Nooo...no beach. Just outside by the pool.

I missed it because I was watching a movie, chillin with friends...sorry

Quote:
Originally Posted by 2nd_chance View Post
Hi Jaime. I gotta try the 1-arm pulldowns. Yours were sick. Great job.
Ya, go for it! You get an AMAZING lat stretch!

Also, look up "Motorcycle rows"
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Old 11-07-2009, 03:59 PM   #4896
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nice curls!!

sounds like a great day in FL overall!!
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Old 11-07-2009, 04:00 PM   #4897
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Quote:
Originally Posted by jaim91 View Post
Barbell Curl
  • 75 x 7 PR
Told you that you were stronger.....

Quote:
Originally Posted by jaim91 View Post
You REEEEEEEEEEEEALLY wanna get into this again?
Come on....you gotta admit... it was funny....and fun....

I'd wear it if the situation were applicable to me....but it isn't....
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Old 11-07-2009, 06:27 PM   #4898
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tons o cardio! New Smyrna FTW!!!!!!
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Old 11-07-2009, 08:40 PM   #4899
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Just dropping in to give my undying luv and support to ya, J...



Hope you don't mind.
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Old 11-08-2009, 07:46 AM   #4900
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Wow, just wow.

You Muscletechin'??

Congrats on the kick a$$ work.
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Old 11-08-2009, 10:15 AM   #4901
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Nice PRs!! Your gunz are gonna be big like mine soon!

PS - Check your PMs
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Old 11-08-2009, 10:31 AM   #4902
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Before I say anything....

Motivation of the Day:
Nobody deserves my utmost respect and admiration today than Rob (Vytis). The guy spent an insurmountable of time on the treadmill and the bike for the last umpteen weeks, and NO ONE outworked him from 4am - 9pm. Rob, you inspire me....so hard. This is only the beginning for you, my friend. You're capable of so so much...


So today = Studying, cardio, studying, cardio, studying, cardio. Oh, I may eat and go downtown somewhere in there. But seriously, studying and doing cardio is my priority. I really am so inspired today after seeing Rob's pics, as well as the winner (and runners up) in Women's Bodybuilding at the IDFA show in Canada. I wish I could've been there. It's going to be a gooooooooooooood week!

Quote:
Originally Posted by The_Animal11 View Post
nice curls!!

sounds like a great day in FL overall!!
Seems like EVERYDAY is a great day in FLA overall...quite a trend, eh?

Quote:
Originally Posted by sammykapp View Post
Told you that you were stronger.....

Come on....you gotta admit... it was funny....and fun....

I'd wear it if the situation were applicable to me....but it isn't....


Maybe...

Not YET it isn't...

Quote:
Originally Posted by tonsti View Post
tons o cardio! New Smyrna FTW!!!!!!
We didn't end up going, but it was still fun....

Quote:
Originally Posted by HoosierHardGain View Post
Just dropping in to give my undying luv and support to ya, J...

Hope you don't mind.
G-d...you really have a way with words, dontcha? I <3 you!

Quote:
Originally Posted by Fiend_73 View Post
Wow, just wow.

You Muscletechin'??

Congrats on the kick a$$ work.
Scivation FTMFW...Always

THANKS B!!!

Quote:
Originally Posted by MoEcho View Post
Nice PRs!! Your gunz are gonna be big like mine soon!

PS - Check your PMs
I'll check my PMs if you check your e-mail!
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Last edited by jaim91; 11-08-2009 at 10:37 AM.
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Old 11-08-2009, 11:18 AM   #4903
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Quote:
Originally Posted by jaim91 View Post
Before I say anything....

Motivation of the Day:
Nobody deserves my utmost respect and admiration today than Rob (Vytis). The guy spent an insurmountable of time on the treadmill and the bike for the last umpteen weeks, and NO ONE outworked him from 4am - 9pm. Rob, you inspire me....so hard. This is only the beginning for you, my friend. You're capable of so so much...

This x 1000000

Rob really has inspired me. I want to join him on stage. Jaime get ready for two great clients in the IDFA!!!
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Old 11-08-2009, 12:01 PM   #4904
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nice inspiration. do you have your sights set on when you're competing again?
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Old 11-08-2009, 12:59 PM   #4905
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Jaime....I don't know what to say....your post brought a tear to my eye. Let's rock 2010 - the two of us are going to take titles. Sound good?
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Old 11-08-2009, 01:31 PM   #4906
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Quote:
Originally Posted by jaim91 View Post


Maybe...

Not YET it isn't...
1) No need for . It is what it is
2) That means yes. It was fun/funny
3) I'm pretty sure my abs are not up to the standards we had specified initially. So in that sense alone, correct....it isn't. But when they are.....we'll see what's what......
And I stand by my statement, if it didn't happen the way we'd specified....I'd wear the shirt.
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Old 11-08-2009, 08:02 PM   #4907
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So I ate. LOTS. Not for me but for you. I cheated. I am a cheater lol



... can I do cardio now?
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Old 11-09-2009, 06:05 AM   #4908
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EXAM DAY!!!!


Motivation of the Day:
Sometimes the mind is more attractive than the body...Here's hoping I tackle both today...


Quote:
Originally Posted by blsmith View Post
This x 1000000

Rob really has inspired me. I want to join him on stage. Jaime get ready for two great clients in the IDFA!!!
It would be a PRIVILEDGE to help you get there, hun.

Quote:
Originally Posted by bballbrett5 View Post
nice inspiration. do you have your sights set on when you're competing again?
I do indeed Just haven't announced it yet...

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Originally Posted by Vytis View Post
Jaime....I don't know what to say....your post brought a tear to my eye. Let's rock 2010 - the two of us are going to take titles. Sound good?
Yes, sounds EXCELLENT!

Quote:
Originally Posted by sammykapp View Post
1) No need for . It is what it is
2) That means yes. It was fun/funny
3) I'm pretty sure my abs are not up to the standards we had specified initially. So in that sense alone, correct....it isn't. But when they are.....we'll see what's what......
And I stand by my statement, if it didn't happen the way we'd specified....I'd wear the shirt.
1) Of course it is
3)
4) (preemptively)

Quote:
Originally Posted by push_it View Post
So I ate. LOTS. Not for me but for you. I cheated. I am a cheater lol

... can I do cardio now?


There seems to be a lot of that ^^ going around lately...
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Old 11-09-2009, 06:56 AM   #4909
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Morning Jaime...good luck on the exams....
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Old 11-09-2009, 07:02 AM   #4910
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Best of luck on the exam, Jaime! I know you'll smash it.
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Old 11-09-2009, 07:21 AM   #4911
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Good luck on the exam. Knowing your work ethic and abilities, I don't think luck is needed however

Great past few sessions... Impressive curls as well. You are definitely a woman on a mission. Keep up the great work babe.
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Old 11-09-2009, 07:29 AM   #4912
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Congratulations on acing your exam - we all know it's going to happen....
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Old 11-09-2009, 09:24 AM   #4913
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Quote:
Originally Posted by jaim91 View Post
Motivation of the Day:[/b] Sometimes the mind is more attractive than the body...Here's hoping I tackle both today...

[/center]
Always remember it's the combo that makes ya special. When you're given both, use and continue to develop both.

Quote:
Originally Posted by jaim91 View Post
1) Of course it is
3)
4) (preemptively)
1) Cant help it that it's true.....
3) you know I'm right....just tell me to get out/leave...we both know what it means....
4). You'll see. Fine.
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Old 11-09-2009, 10:05 AM   #4914
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GOOD LUCK JAIME 100% Buddy
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Old 11-09-2009, 11:52 AM   #4915
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Tackling both is NO issue for you hun. Whenever you put your hard work and energy in..you will always be rewarded in Special Ways! Ace It!
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Old 11-09-2009, 12:27 PM   #4916
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Good luck! I'm sure you kicked ass
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Old 11-09-2009, 02:12 PM   #4917
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SMOKE THAT EXAM!!

Yeah, but no, but yeah, but no, but yeah, but ..........
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Old 11-09-2009, 04:35 PM   #4918
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Good luck.
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Old 11-09-2009, 04:56 PM   #4919
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Albert Rawks!!!! Good luck Jaime! (as if you needed it)
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Old 11-09-2009, 06:06 PM   #4920
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Wow...

I don't even know where to start....

Oh, ya I do...

RUBES IS FRIGGIN AWESOME!!!!!

I had a f***ing solid workout with my partner today in class after the exam. We completely demolished lower body; he trained me (no mercy), then I trained him (ABSOLUTELY no mercy). We got home around 3, and then I met up with Rubes and her guy at 5. We trained lower body (again) for about an hour (give or take 30 min) and then did 20 minutes of Stairmill intervals. G-DDAMN! CHICK IS INTENSE!!!! Wow. I can't WAIT for the next couple of days! This is going to be amazing! We weren't allowed to take vids (stupid beaurocratic reasons), but I'll tell you right now...she looks amazing. SHE HAS MUSKLEZ LIKE WHOAAAAAA!

Tomorrow, we're prolly gonna hit up Universal. Walk around, chill, buy things...it'll be fun.

Good times. I'll let y'all know later how today's exam went. I'm pretty confident....


Lower Body

- Highest weight only
- 1st workout only posted

Dumbbell SLDL
  • 90 x 6 PR! Then my hands started slipping...stupid hands

Walking Lunges
  • 35 x 12 PR Not including the time I did 50s for like, 2 reps, with Heidi....

Squats
  • 185 x 7

1-leg Stability Ball Hip Extension
  • BW x 12/leg

Seated calf raise
  • 70 x 12

AM Cardio: 45 min treadmill

PM Cardio: 25 min Bike + 20 min Stairmill intervals


Quote:
Originally Posted by rpaul11 View Post
Morning Jaime...good luck on the exams....
Thanks, Sweetheart!

Quote:
Originally Posted by HoosierHardGain View Post
Best of luck on the exam, Jaime! I know you'll smash it.
You're the bestest Hoos!

Quote:
Originally Posted by B Con View Post
Good luck on the exam. Knowing your work ethic and abilities, I don't think luck is needed however

Great past few sessions... Impressive curls as well. You are definitely a woman on a mission. Keep up the great work babe.
We'll see how it goes babe....

I appreciate that! I am on a mission...you'll find out WHAT, soon enough

Quote:
Originally Posted by Vytis View Post
Congratulations on acing your exam - we all know it's going to happen....
Awww....you're the bestest!

Quote:
Originally Posted by sammykapp View Post
Always remember it's the combo that makes ya special. When you're given both, use and continue to develop both.

1) Cant help it that it's true.....
3) you know I'm right....just tell me to get out/leave...we both know what it means....
4). You'll see. Fine.
Thanks...
1+3+4) K *shrug*

Quote:
Originally Posted by push_it View Post
GOOD LUCK JAIME. 100% Buddy
Twins in the weightroom AND the classroom?

I! THINK! SO!

Quote:
Originally Posted by dogg74 View Post
Tackling both is NO issue for you hun. Whenever you put your hard work and energy in..you will always be rewarded in Special Ways! Ace It!
"Special ways"? O'rly? Do tell...

Quote:
Originally Posted by norinicole View Post
Good luck! I'm sure you kicked ass
Quote:
Originally Posted by Tifflex View Post
Good luck
Quote:
Originally Posted by 2nd_chance View Post
Albert Rawks!!!! Good luck Jaime! (as if you needed it)
Thanks so much guys!!!!

Here's hoping!

Quote:
Originally Posted by MoEcho View Post
SMOKE THAT EXAM!!

Yeah, but no, but yeah, but no, but yeah, but ..........
I'll take the "Yeah" part, lol!
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