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11-06-2009, 04:03 PM
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#31
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Country Come To Town
Join Date: Jul 2009
Location: Monticello, Florida, United States
Age: 42
Stats: 6'2", 236 lbs
Posts: 202
BodyBlog Entries: 0
BodyPoints: 0
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Homemade granola
__________________
Strength and wisdom are not opposing values.
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11-07-2009, 12:17 AM
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#32
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keep going
Join Date: Jan 2007
Location: New Zealand
Age: 45
Stats: 5'1", 112 lbs
Posts: 3,674
BodyBlog Entries: 0
BodyPoints: 17530
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This might sound super freaky but I love chopping up some curly kale or swiss chard, put it on a baking tray and
spray with some evoo or rice bran oil & sprinkle with salt then pop it into a hot oven for about 15 minutes.
gets all crunchy and YUMMY and a great way to get ye greens! Otherwise there is always celery, with a little
hummus it's grand as well  
__________________
when ego is lost, limit is lost
LOOK WHERE YOU WANT TO GO
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11-07-2009, 08:27 AM
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#33
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Registered User
Join Date: May 2008
Location: Illinois, United States
Age: 44
Stats: 6'1", 203 lbs
Posts: 133
BodyBlog Entries: 0
BodyPoints: 0
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Frozen Peas
I'm not joking.
Try it....Really....
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11-07-2009, 03:10 PM
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#34
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Kennel companion
Join Date: Dec 2007
Location: Indiana, United States
Age: 34
Stats: 5'10", 219 lbs
Posts: 490
BodyPoints: 1534
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Quote:
Originally Posted by Mulewhipper
^^^Guilty of this.
Fritos in the bottom of a bowl, topped with black beans, thrown in the nuker, then a couple over easy eggs...is AWESOME.
Haven't had this in a long long time, thanks for reminding me....good times!! lol
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Now and then I'll make a bed of corn chips on a plate, lay down a layer of browned hamburger, top it with cheese and bake it long enough to melt the cheese and heat the chips/meat. Then cover that with shredded lettuce and chopped tomatoes. Add salsa if you like.
__________________
Brawndo! It's got electrolytes!
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11-07-2009, 04:03 PM
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#35
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by kitebean
This might sound super freaky but I love chopping up some curly kale or swiss chard, put it on a baking tray and
spray with some evoo or rice bran oil & sprinkle with salt then pop it into a hot oven for about 15 minutes.
gets all crunchy and YUMMY and a great way to get ye greens! Otherwise there is always celery, with a little
hummus it's grand as well |
That doesn't sound freaky......... IT IS ! lol
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-07-2009, 04:35 PM
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#36
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xm307
Join Date: Apr 2008
Location: Ohio, United States
Age: 44
Stats: 5'4", 140 lbs
Posts: 458
BodyPoints: 0
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Quote:
Originally Posted by Atropa
Since I do not know what your macros are and everyone else is posting pretty low calorie stuff for snacks I'll go against the grain here.
I like to shred cheese, sharp chedder or whatever and put it on parchment paper about 2 TBS a pile and pop it in the oven, they get real crispy and you end up with cheese "chips". Just be sure to blot any fat off them before you store them I never have a problem with them being greasy but then again I use the low fat cheese.
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^^^ I've been wanting to try this for a long time. Are they good?
__________________
The will to win means nothing without the will to prepare. --Juma Ikangaa
Re'alisant mon espoir
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11-08-2009, 05:14 AM
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#37
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Registered User
Join Date: Aug 2009
Location: Maine, United States
Age: 51
Stats: 5'5", 133 lbs
Posts: 14
BodyPoints: 0
Rep Power: 0 
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Quote:
Originally Posted by Klayfish
Prior to my change to a truly clean diet 6 months ago, one of the things I used to enjoy was typical "snack" type crunchy things. Pretzels and baked potato chips mostly. Didn't eat many Doritos or things like that, even regular potato chips were too greasy for my tastes. But I do like crunchy things. I haven't found any good replacements for that as part of a clean diet. Does anyone have something as crunchy as a pretzel or chip they use as part of their clean diet?
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I have baked high fiber wraps in a very hot oven
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11-08-2009, 08:04 AM
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#38
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Registered User
Join Date: Aug 2009
Location: South Carolina, United States
Age: 45
Stats: 5'10", 188 lbs
Posts: 138
BodyBlog Entries: 0
BodyPoints: 0
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My incredible yummy dessert that serves my diet well:
1 - packet Dannon Low Carb Vanilla Yogurt (45 cal, 3 carb, 5 protein, 1.5 fat)
1 - scoop ON Caseine Powder, LEVEL (120 cal, 3 carb, 24 protein, 1 fat)
3/4 tablespoon Natty chunky Peanut Butter (79 cal, 2.2 carb, 3 protein, 6 fat)
If you mix these portions up really well, it has the exact consistency, as cream cheese / peanut butter cake Frosting. No kidding.. !! Give it a shot!! Even better if chilled for 1 hour before serving !!
BTW I eat this late night before bed for the Caseine protein effect
__________________
Jeff
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11-08-2009, 06:03 PM
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#39
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Registered User
Join Date: May 2009
Age: 39
Stats: 5'9", 178 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 0
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Roasted chickpeas are fantastic. 24% protein/16% fibre and taste great.
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11-10-2009, 06:50 AM
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#40
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Registered User
Join Date: Jul 2009
Location: Brandon, Florida, United States
Age: 40
Stats: 5'9", 181 lbs
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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I like the Popcorn ,,I try to pick snacks i have to eat slowly as often it is more a mental thing /crave .
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11-11-2009, 07:12 AM
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#41
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-||||-------||||-
Join Date: Jun 2004
Posts: 900
BodyBlog Entries: 0
BodyPoints: 811
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Quote:
Originally Posted by presuminged
Roasted chickpeas are fantastic. 24% protein/16% fibre and taste great.
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I tried these last night - they were great. I ate them with some tabouleh, yummy!
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3x3.
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11-12-2009, 08:34 AM
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#42
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Kettle Bear
Join Date: Jun 2008
Location: New York, United States
Age: 40
Posts: 5,832
BodyBlog Entries: 0
BodyPoints: 0
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Cartiledge tips from chicken bones are an awesome crunchy snack. When you're done with a roaster, scrape the cartiledge off the joints and keep them in the fridge.
__________________
"A champion is someone who gets up when he can't." - Jack Dempsey
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11-12-2009, 08:40 AM
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#43
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by Marius_Ursus
Cartiledge tips from chicken bones are an awesome crunchy snack. When you're done with a roaster, scrape the cartiledge off the joints and keep them in the fridge.
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Oh excuse me a sec everyone.............
While I go puke!!!!!!!!!!!!!!!!!!!!!!! lol
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-12-2009, 08:43 AM
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#44
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Kettle Bear
Join Date: Jun 2008
Location: New York, United States
Age: 40
Posts: 5,832
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by DeathtoToasters
Oh excuse me a sec everyone.............
While I go puke!!!!!!!!!!!!!!!!!!!!!!! lol
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I take it you're not a "whole body diner" kind of guy.
__________________
"A champion is someone who gets up when he can't." - Jack Dempsey
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11-12-2009, 08:46 AM
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#45
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by Marius_Ursus
I take it you're not a "whole body diner" kind of guy. |
Don't know what that is....but if it is what I think....ummm no
Let me put it this way.
I have to eat my chicken breast in small cubes...if I cut or bite into a chicken breast and see a stringy vien, I have to stop eating it...I start gagging....I have tried to man up but it just keeps happening.
Easiest way to fix it, just cut into pieces and no ripping of the breast is needed.
My wife just laughs at me!
Gosh I hate admitting that!
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-12-2009, 08:48 AM
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#46
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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BUT if SKYNET attacks and I am left with only eating chicken cartilage, I will do it...PROMISE! :P
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-12-2009, 08:54 AM
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#47
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Kettle Bear
Join Date: Jun 2008
Location: New York, United States
Age: 40
Posts: 5,832
BodyBlog Entries: 0
BodyPoints: 0
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*jots down a note*
Don't offer DTT a bowl of gizzards to snack on while the turkey's basting...
__________________
"A champion is someone who gets up when he can't." - Jack Dempsey
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11-12-2009, 09:16 AM
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#48
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by Marius_Ursus
*jots down a note*
Don't offer DTT a bowl of gizzards to snack on while the turkey's basting...
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Note to self: offer MU everything I don't eat!
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-12-2009, 09:43 AM
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#49
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Kettle Bear
Join Date: Jun 2008
Location: New York, United States
Age: 40
Posts: 5,832
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by deathtotoasters
note to self: Offer mu everything i don't eat!
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arum num num!!!
__________________
"A champion is someone who gets up when he can't." - Jack Dempsey
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11-12-2009, 09:54 AM
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#50
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by Marius_Ursus
arum num num!!!
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LOl...you are a better man then me Charlie Brown!
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-12-2009, 09:56 AM
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#51
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Kettle Bear
Join Date: Jun 2008
Location: New York, United States
Age: 40
Posts: 5,832
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by DeathtoToasters
LOl...you are a better man then me Charlie Brown!
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I wouldn't say that. I just don't discriminate where meat is concerned. 
__________________
"A champion is someone who gets up when he can't." - Jack Dempsey
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11-12-2009, 10:18 AM
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#52
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,367
BodyPoints: 0
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Quote:
Originally Posted by Marius_Ursus
I wouldn't say that. I just don't discriminate where meat is concerned. |
Seems so
Lately I am even going to buy Foster Farms Chicken specifically.... no plumping!!!
I turn my nose up to chicken when I see the 'pumped with sodium water' on the label. Would rather go somewhere else and buy foster farms.
Makes me laugh that just about a year ago, I thought that Wendy's chicken nuggets were good for me because they had some protein in them!
Gosh how the world looks when not looking through Rose colored 'marketing' glasses.
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
Last edited by DeathtoToasters; 11-12-2009 at 10:21 AM.
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