Official Canadian Thread v.7.0

[bman2380]

Originally Posted by B-Neva

this ones been stuck in my head lol

haha yeah I remember when that came out, I was always listening to it..gta for the win.

[B-Neva]

how come all the hot girls in my gym have a big buff boyfriend?! LOL Damn them........

my right forearm was bugging me today while doing arms, I might have to switch to my left arm now I am now going out to a pub in like an hour, ARMS PUMPED for action!!! (not drinking)

[bman2380]

Originally Posted by B-Neva

how come all the hot girls in my gym have a big buff boyfriend?! LOL Damn them........

my right forearm was bugging me today while doing arms, I might have to switch to my left arm now I am now going out to a pub in like an hour, ARMS PUMPED for action!!! (not drinking)

not sure...chicks dig the pecs I guess lol.

I came back from a pub...3 drinks and had to call it a night due to driving requirements.

[B-Neva]

I AM BACK, was fun to see everyone there. Of course the first thing every GUY says "Dude, you're jacked now" The joke in high school was that I was mr buff guy (when I was a twig) LOL and now they are like "wow he really is buff now" It's all they want to talk about now to me haha

In high school my nickname was Bucky the Bench press Slayer.........that's how hardcore I was

[Armbender]

Originally Posted by 23Chills

****Shameless Plug****

Twin Dragon Fight Show
Nov/15/2009
Paradise Banquet Hall (Jane and Hwy 7 area)
Woodbridge, ON
Doors open at 1:30pm, first fight is at 3pm sharp!

Yes yours truely will be on the card (Rematch from Peterborough loss)


23.

wish i was there to watch this one...give em hell!...

morning everyone...almost done painting for the season..thank god..its -4 out right now...its gonna be pretty gross hangin off of a 40' ladder with a few gallons of paint..lol

[sglgirl]

morning all. long a$$ working weekend for me...and I am certainly not 100% today. Feels like something is ripping through my lungs today when I cough . At least the ibrophen took away all the aching joints and made the cough hurt less. Gonna keep fighting this!!

[Ectotastic]

Canadian up in this piece.

Living in Calgary now. Lived in Van for two years, but will probably move to TO in the next couple years. Most my family is old school Ontario.

[Armbender]

Originally Posted by sglgirl

morning all. long a$$ working weekend for me...and I am certainly not 100% today. Feels like something is ripping through my lungs today when I cough . At least the ibrophen took away all the aching joints and made the cough hurt less. Gonna keep fighting this!!

Hope you feel beter soon..

Originally Posted by Ectotastic

Canadian up in this piece.

Living in Calgary now. Lived in Van for two years, but will probably move to TO in the next couple years. Most my family is old school Ontario.

welcome to the thread...

[B-Neva]

good morning, went to bed at 1:10am, up at 4:15 for work! woo

[Fit_Freak]

[QUOTE=bman2380;406450841]I hate when that happens.



wow...traveling that much and still on top of your routine. It's inspiring and motivating to me as I FINALLY am personally clearing myself to workout again.



Thanks! It's a challenge, but very committed...little harder to stick to diet while at client dinners and events, but working on that too! Hope your workouts go well as you start back at it!

[bman2380]

Originally Posted by B-Neva

I AM BACK, was fun to see everyone there. Of course the first thing every GUY says "Dude, you're jacked now" The joke in high school was that I was mr buff guy (when I was a twig) LOL and now they are like "wow he really is buff now" It's all they want to talk about now to me haha

In high school my nickname was Bucky the Bench press Slayer.........that's how hardcore I was

Damn Bucky, thats one great nickname lol

Originally Posted by sglgirl

morning all. long a$$ working weekend for me...and I am certainly not 100% today. Feels like something is ripping through my lungs today when I cough . At least the ibrophen took away all the aching joints and made the cough hurt less. Gonna keep fighting this!!

Lots of fluids and rest should be a part of your regiment right now.

Originally Posted by Ectotastic

Canadian up in this piece.

Living in Calgary now. Lived in Van for two years, but will probably move to TO in the next couple years. Most my family is old school Ontario.

What up Canadian

Originally Posted by Fit_Freak

Thanks! It's a challenge, but very committed...little harder to stick to diet while at client dinners and events, but working on that too! Hope your workouts go well as you start back at it!

Thanks...I got have a timeline in which I need to reach pretty much by New Years so it's time to kick it up a notch



Sorry, I had to lol.

[Tapitytaptap]

Originally Posted by B-Neva

this ones been stuck in my head lol
[youtube]Rfs0qxpi9gc[/youtub]

CJ? I guess you like your parnters big n buff.

[sglgirl]

omg is this the flu or is this caffeine detox. I called in sick today, yah me the one who has only taken one sick day in 6.5 years.

[Tapitytaptap]

Originally Posted by sglgirl

omg is this the flu or is this caffeine detox. I called in sick today, yah me the one who has only taken one sick day in 6.5 years.

i've got some bronchitis, and to make matter worst my mother has the h1n1. i could die.

[B-Neva]

Originally Posted by bman2380

Damn Bucky, thats one great nickname lol

My real name is Brendan but my dad thought it was a wussy name so he saw some football player named Bucky and he has called me that ever since I was a kid. Like he has called me Brendan probably 20 times in my life LOL He even introduces me to people as Buck and everyone knows me as that. It was my nickname all throughout baseball, everyone knew who "Bucky" was lol Now a ton of my friends even call me Bucky haha

I even had BUCKY on the back of my helmet, in gold letters lol The stickers are still on, from when I put them on at like age 10

[Tapitytaptap]

Originally Posted by B-Neva

My real name is Brendan but my dad thought it was a wussy name so he saw some football player named Bucky and he has called me that ever since I was a kid. Like he has called me Brendan probably 20 times in my life LOL He even introduces me to people as Buck and everyone knows me as that. It was my nickname all throughout baseball, everyone knew who "Bucky" was lol Now a ton of my friends even call me Bucky haha

I even had BUCKY on the back of my helmet, in gold letters lol The stickers are still on, from when I put them on at like age 10

the helmet you wear when u ride this badboy?

[Armbender]

great workout tonight!...\\new PR on Preacher Partial EZ Bar curls...135lb x 7...

[boxertim]

me canadah too....oh i'm so excited i found this thread

[Tapitytaptap]

Originally Posted by boxertim

me canadah too....oh i'm so excited i found this thread

u box brah?

[B-Neva]

Originally Posted by Tapitytaptap

the helmet you wear when u ride this badboy?

...

[Tapitytaptap]

Originally Posted by B-Neva

...

its ok, i ride onw too, but it aint pimped out like that caddy.
haha.

[boxertim]

Originally Posted by Tapitytaptap

u box brah?

in another, younger, life...now i just watch it on tv.


tim

[sglgirl]

Originally Posted by boxertim

me canadah too....oh i'm so excited i found this thread

welcome

[sglgirl]

Originally Posted by Tapitytaptap

i've got some bronchitis, and to make matter worst my mother has the h1n1. i could die.

you wont die, I won't let you. seriously though this is painful, my lower back kills and when I have to cough I feel like I am going to buckle to my knees.

[bman2380]

Originally Posted by sglgirl

you wont die, I won't let you. seriously though this is painful, my lower back kills and when I have to cough I feel like I am going to buckle to my knees.

That sounds like me 3 weeks ago...rest as much as you can and take your vitamins

[Tapitytaptap]

were all getting sick...
my cure all is a multi, 1000mg of vitamin c, and as much tea and water as humanely possible. Add rest, and you'll be back on your feet in no time.

[Armbender]

morning!

[B-Neva]

Originally Posted by Tapitytaptap

were all getting sick...
my cure all is a multi, 1000mg of vitamin c, and as much tea and water as humanely possible. Add rest, and you'll be back on your feet in no time.

I refuse to get sick, been taking vitamin c and cold fx every morning for prob 1-2 months now. I had a cold in the beginning of september and I don't want to get sick again.




good morning, off to work!

[sglgirl]

Originally Posted by Armbender

morning!

Originally Posted by B-Neva

I refuse to get sick, been taking vitamin c and cold fx every morning for prob 1-2 months now. I had a cold in the beginning of september and I don't want to get sick again.

good morning, off to work!

good morning boys!!

[fitlover]

Morning!

I'm up way too f*cking early today...but it's only because I'm training legs . I've never trained on a refeed day before, so the session should be pretty kickass, actually. Will feel good to have carbs PWO again!