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Old 11-06-2009, 08:45 PM   #3991
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1 of 10 final projects (for three classes)...done. I might get a week off from school as a compromise shortly before T-Day. w00t.

Also got a budget for a spankin' new treadmill. I's excited.
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Old 11-06-2009, 08:51 PM   #3992
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Also got a budget for a spankin' new treadmill. I's excited.
Nice. Running at home is fun.
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Old 11-07-2009, 05:21 AM   #3993
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Thanks chazz.
lulz at custom user title.
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Old 11-07-2009, 05:22 AM   #3994
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Old 11-07-2009, 05:28 AM   #3995
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cottage cheese is always ftw
that's what he said at 2:00 AM
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Old 11-07-2009, 05:45 AM   #3996
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What are you brahs doing today? Anything exciting?
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Old 11-07-2009, 08:39 AM   #3997
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What are you brahs doing today? Anything exciting?

Quote:
Originally Posted by kvk1
Not killing rants.


this ^^
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Old 11-07-2009, 08:46 AM   #3998
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Thumbs down

Months of training leading up to today's meet, and I've been in bed for three days with strep throat.



FML!!
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Old 11-07-2009, 08:51 AM   #3999
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Quote:
Originally Posted by Lencho View Post
Months of training leading up to today's meet, and I've been in bed for three days with strep throat.



FML!!
Damn! That really sucks bro.
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Old 11-07-2009, 08:54 AM   #4000
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Damn! That really sucks bro.


Stayed home from work Thursday and Friday in hopes I could make a go of it today, but this sh*t hits me harder than the f'ing flu.
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Old 11-07-2009, 08:59 AM   #4001
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Stayed home from work Thursday and Friday in hopes I could make a go of it today, but this sh*t hits me harder than the f'ing flu.
Damn man, that blows. You going to just watch or just staying home and getting better?

Get better man, take the Vit. C, fluids, rest, etc.
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Old 11-07-2009, 09:03 AM   #4002
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Originally Posted by Lencho View Post
Months of training leading up to today's meet, and I've been in bed for three days with strep throat.



FML!!
That's terrible!!! I hope you feel better!!!
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Old 11-07-2009, 10:57 AM   #4003
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What's the correct way to overhead press? (not Military press)

[a] Lower bar till it rests on front delts, or
[b] lower bar till nose/chin level?
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Old 11-07-2009, 11:04 AM   #4004
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Quote:
Originally Posted by -Lucifer View Post
What's the correct way to overhead press? (not Military press)

[a] Lower bar till it rests on front delts, or
[b] lower bar till nose/chin level?
[c]Lower bar to between chin and shoulders level, or neck level, in other words.

btw: you must be using a very wide grip to be able to rest the bar on your delts...too wide for me.
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Old 11-07-2009, 11:21 AM   #4005
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Originally Posted by Lencho View Post
Stayed home from work Thursday and Friday in hopes I could make a go of it today, but this sh*t hits me harder than the f'ing flu.
Sorry to hear this, man. When you feel better you should have a one-man meet in your garage and videotape it. We'll cheer ya on.
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Old 11-07-2009, 11:31 AM   #4006
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Sorry to hear this, man. When you feel better you should have a one-man meet in your garage and videotape it. We'll cheer ya on.
man meat



--


V - Watch it. + Hot aliens
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Old 11-07-2009, 11:33 AM   #4007
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I thought V was terrible.

Shit just got real in FlashForward though.
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Old 11-07-2009, 11:37 AM   #4008
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I thought V was terrible.
I didn't care much for it either. Might give it one more week. The premise was alright, but I already don't like how the story is playing out.
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Old 11-07-2009, 11:41 AM   #4009
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Quote:
Originally Posted by Tyrbolift View Post
[c]Lower bar to between chin and shoulders level, or neck level, in other words.
btw: you must be using a very wide grip to be able to rest the bar on your delts...too wide for me.
Thanks.

I press Rippetoe style i.e. the way he demonstrates in the Starting Strength DVD. I'm liking this style even though I can't use much weight. I was just wondering if doing it this way, could be harmful to my delts, in the long run.

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Old 11-07-2009, 11:43 AM   #4010
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Do you guys remember the V from the 80 or 90s? Can't remember when it was.
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Old 11-07-2009, 11:45 AM   #4011
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Originally Posted by -Lucifer View Post
Thanks.

I press Rippetoe style i.e. the way he demonstrates in the Starting Strength DVD. I'm liking this style even though I can't use much weight. I was just wondering if doing it this way, could be harmful to my delts, in the long run.

Notice how far he's bending his wrists back. That brings the bar lower, but without much purpose. I just don't have that flexibility, and honestly, I don't think it's particularly good for your wrists.
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Old 11-07-2009, 11:48 AM   #4012
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Do you guys remember the V from the 80 or 90s? Can't remember when it was.
All I really remember is that they seemed like normal people until they opened their mouths big like a snake.

And they had people partitioned into little cubicles in large ships.
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Old 11-07-2009, 11:56 AM   #4013
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Originally Posted by Tyrbolift View Post
Notice how far he's bending his wrists back. That brings the bar lower, but without much purpose. I just don't have that flexibility, and honestly, I don't think it's particularly good for your wrists.
Yeah but I make sure, I don't keep the load on the wrists. I let the barbell rest on the edge of my palm.
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Old 11-07-2009, 11:59 AM   #4014
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Originally Posted by Tyrbolift View Post
All I really remember is that they seemed like normal people until they opened their mouths big like a snake.

And they had people partitioned into little cubicles in large ships.
Yeah, they were lizards or something. The new show is like that too. I don't remember the old one that much, so I don't know if this is just a remake or a different story.


I might go see the 4th Kind tonight.
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Old 11-07-2009, 02:03 PM   #4015
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What are you brahs doing today? Anything exciting?
ragin again

i just woke up at like 3:30 pm
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Months of training leading up to today's meet, and I've been in bed for three days with strep throat.
dewd.
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Old 11-07-2009, 02:30 PM   #4016
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Old 11-07-2009, 02:49 PM   #4017
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Old 11-07-2009, 03:02 PM   #4018
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Hrmm... I tried calling Rep Dennis Moore in DC regarding HR3962... His mail box is full!

He wrote me that he says he's "opposed to socialized medicine, or a single payer system," and yet in the same letter, he is for the public option.

WTF is he kidding?!

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Old 11-07-2009, 03:41 PM   #4019
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Old 11-07-2009, 05:06 PM   #4020
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I'll just leave this here:

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