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11-06-2009, 02:05 AM
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#1
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Registered User
Join Date: Sep 2009
Location: Canada
Age: 30
Stats: 5'9", 155 lbs
Posts: 53
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BodyPoints: 0
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Homo And Chocolate Milk Bad For Bellyfat?
I was told to cut down to skim milk which I did but I prefer using homo (insert jokes now) and chocolate milk for taste. I have about one cup of milk in each of my three daily protein shakes and about four throughout rest of day. Is this too much for belly fat?
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11-06-2009, 02:21 AM
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#2
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Registered User
Join Date: Jun 2009
Age: 22
Posts: 14
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Quote:
Originally Posted by Peter_Bishop
I was told to cut down to skim milk which I did but I prefer using homo (insert jokes now) and chocolate milk for taste. I have about one cup of milk in each of my three daily protein shakes and about four throughout rest of day. Is this too much for belly fat?
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Are you bulking?
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Co-founder of www.PredatorFitness.com, a functional fitness/strength/nutrition website.
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11-06-2009, 02:25 AM
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#3
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Registered User
Join Date: Feb 2008
Location: Canada
Age: 24
Stats: 6'2", 170 lbs
Posts: 1,154
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Americans call it whole milk. Just in case anybody's confused.
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PM me for chopz. I work for reps.
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11-06-2009, 02:32 AM
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#4
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I'm Crimson
Join Date: Jun 2009
Age: 19
Stats: 5'7", 120 lbs
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Quote:
Originally Posted by Peter_Bishop
I was told to cut down to skim milk which I did but I prefer using homo (insert jokes now) and chocolate milk for taste. I have about one cup of milk in each of my three daily protein shakes and about four throughout rest of day. Is this too much for belly fat?
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No, I'm guessing the only reason someone would recommend this would be to avoid too many fat cals, which might contribute to belly fat(overall calorie intake).
__________________
If you think you can go at a higher intensity then why not go for it, it's okay if you fail, just keep trying, for FUN.
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11-06-2009, 02:39 AM
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#5
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ಠ_ಠ
Join Date: Dec 2007
Location: Stanthorpe, QueensLand, Australia
Age: 19
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ive been doing homos for years and i dont see the effect on my belly fat. its all about calories in vs out
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Mobro Cop
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11-06-2009, 03:56 AM
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#6
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Registered User
Join Date: Sep 2009
Location: Canada
Age: 30
Stats: 5'9", 155 lbs
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Okay lol. I hope you mean the milk.
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11-06-2009, 08:05 AM
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#7
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Registered User
Join Date: Nov 2009
Age: 19
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Yh I was also wondering this but not in regards to fat; is skim milk better for bulking or whole milk (2%, 3%) ?? For bulking Id use whole milk to mix with protein shakes and chocolate milk with meals throughout the day
Good or bad idea for bulking?
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11-06-2009, 10:13 AM
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#8
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Registered User
Join Date: Jan 2009
Age: 21
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Quote:
Originally Posted by TenMac
Yh I was also wondering this but not in regards to fat; is skim milk better for bulking or whole milk (2%, 3%) ?? For bulking Id use whole milk to mix with protein shakes and chocolate milk with meals throughout the day
Good or bad idea for bulking?
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More calories = Good for bulking, unless it becomes TOO much calories and just goes to your gut
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11-06-2009, 02:56 PM
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#9
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Registered User
Join Date: Feb 2008
Location: Canada
Age: 24
Stats: 6'2", 170 lbs
Posts: 1,154
BodyPoints: 0
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Quote:
Originally Posted by TenMac
Yh I was also wondering this but not in regards to fat; is skim milk better for bulking or whole milk (2%, 3%) ?? For bulking Id use whole milk to mix with protein shakes and chocolate milk with meals throughout the day
Good or bad idea for bulking?
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Age: 19
Stats: 6'5", 169 lbs
I wouldn't worry about drinking whole milk man.
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PM me for chopz. I work for reps.
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11-06-2009, 03:00 PM
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#10
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Registered User
Join Date: Apr 2008
Age: 21
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did you originally enjoy homos? do you miss the homos?
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I'll fukc you til you love me, phaggot
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11-06-2009, 05:21 PM
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#11
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Soon-to-be P/T'er. =O
Join Date: Nov 2008
Location: Vancouver, British Columbia, Canada
Age: 23
Stats: 5'11"
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Quote:
Originally Posted by lunchbox12
did you originally enjoy homos? do you miss the homos?
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aaaaaahahahahahahaha. xD
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Short-Term Goals:
- Fit into a dress by Christmas, ffs!!!!!
- Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)
- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)
Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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11-06-2009, 06:12 PM
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#12
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Registered User
Join Date: Jul 2006
Location: United Kingdom (Great Britain)
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Stats: 6'2", 189 lbs
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What the **** is homo milk?!
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Estimated 1RM According to BB.com:
Military Press: 131 lb (59.5 kg)
Bench:193.0 lb (87.7 kg)
Squat: 242 lb (110.0 kg)
Deadlift:274 lb (124.5 kg)
Goal: Bulking to 14 stone (196 pounds)
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11-06-2009, 06:19 PM
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#13
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Registered User
Join Date: Jan 2006
Location: Buford, Georgia, United States
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Quote:
Originally Posted by Bramble
ive been doing homos for years and i dont see the effect on my belly fat. its all about calories in vs out
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dont mean to be a troll... but ^ funny
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11-06-2009, 06:19 PM
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#14
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Registered User
Join Date: Jul 2009
Location: United States
Age: 18
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Quote:
Originally Posted by Zee Deveel
What the **** is homo milk?!
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11-06-2009, 06:22 PM
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#15
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Registered User
Join Date: May 2009
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Homo milk is homogenized milk, known as whole milk in the US.
The OP needs to eat a ton, and drinking homogenized milk will help. Hell, I drink a gallon a day of the stuff, 2400 calories and 130g of protein and easy and cheap as hell.
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11-06-2009, 06:32 PM
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#16
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Registered User
Join Date: Jan 2009
Age: 21
Posts: 2,194
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any milk that has fat in it that isnt raw is going to be homogenized, not just whole milk
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