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11-06-2009, 12:54 PM
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#31
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Registered User
Join Date: Oct 2009
Location: New York, United States
Age: 16
Stats: 5'9", 150 lbs
Posts: 71
BodyBlog Entries: 0
BodyPoints: 0
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I wish I had Arnolds's chest :-(
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11-06-2009, 12:57 PM
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#32
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Registered User
Join Date: Jul 2007
Location: United States
Age: 18
Stats: 6'2", 196 lbs
Posts: 964
BodyBlog Entries: 0
BodyPoints: 2184
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Quote:
Originally Posted by dyetrying91
and? I'm not impressed.
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i lol'd
__________________
Bench 250 x 1
Squat 275 x 1 (ATG)
Deadlift ???
my workout log:
http://forum.bodybuilding.com/showthread.php?t=118619261
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11-06-2009, 02:03 PM
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#33
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Supreme Alpha
Join Date: Sep 2005
Location: Redville
Age: 20
Posts: 2,921
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Quote:
Originally Posted by SimLive
so if i train like arnold, i will get like arnold. No.
u train how ur body responds best to.
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this.
__________________
meh
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11-06-2009, 02:16 PM
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#34
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Registered User
Join Date: Dec 2008
Location: Christchurch, Canturbury, New Zealand
Age: 17
Stats: 202 lbs
Posts: 923
BodyPoints: 0
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Quote:
Originally Posted by CptClean
ITT: Everyone that mentions steroids is ****ing idiot.
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yea because he would still have become as big as he was without them huh?
Arnold deserves all the credit he get's but it's stupid to think you can just follow some program and end up as he did.
__________________
"War is an ugly thing, but not the ugliest of things. The decayed and degraded state of moral and patriotic feeling which thinks that nothing is worth war is much worse. The person who has nothing for which he is willing to fight, nothing which is more important than his own personal safety, is a miserable creature and has no chance of being free unless made and kept so by the exertions of better men than himself."
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11-06-2009, 02:19 PM
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#35
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toned clavicle group
Join Date: Jun 2009
Location: New York, United States
Age: 16
Stats: 5'11", 167 lbs
Posts: 2,643
BodyBlog Entries: 0
BodyPoints: 0
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Follow the guidelines but shape them to what works for YOU.
__________________
You will never be forgotten *Team FvrvMuscle* R.I.P
Lifts: Bench 155x10/165x7. Lat pulldown 195x1. Clean and press 135x2. Bent over row 150x1
I love Rowing.
My Workout log/progress, please critique need advice:
http://forum.bodybuilding.com/showthread.php?p=377469761#post377469761
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11-06-2009, 02:19 PM
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#36
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Registered User
Join Date: Feb 2008
Age: 19
Stats: 5'9", 210 lbs
Posts: 4,468
BodyPoints: 0
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Quote:
Originally Posted by dyetrying91
and? I'm not impressed.
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Ok there big guy.
__________________
Within me lies the soul of a gladiator, and the heart of a lion.
***Team ShayThor***
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11-06-2009, 02:45 PM
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#37
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Registered User
Join Date: Jun 2007
Location: Missouri, United States
Age: 19
Stats: 6'4", 204 lbs
Posts: 4,900
BodyBlog Entries: 0
BodyPoints: 12061
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Quote:
Originally Posted by dyetrying91
and? I'm not impressed.
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lulz, not sure if srs? what does impress you?
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11-06-2009, 02:54 PM
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#38
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Registered User
Join Date: Mar 2007
Location: Georgia, United States
Age: 20
Stats: 5'10", 176 lbs
Posts: 662
BodyBlog Entries: 0
BodyPoints: 3756
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Quote:
Originally Posted by B-ryminD09
lulz, not sure if srs? what does impress you?
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i guess not much considering Arnold had probably the greatest chest in bbing imo
__________________
][\][ew][v][isc(())rder
Atlanta Hawks
Miami Dolphins
Atlanta Braves
Gucci Mane " You pumpin' iron in da weight room
I'm on da grind got a nine in da weight room"
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11-06-2009, 03:08 PM
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#39
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DOMS Sucks Balls
Join Date: Mar 2007
Posts: 3,359
BodyBlog Entries: 0
BodyPoints: 12456
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His eBook on chest training was excellent, I read it a while ago. He talks about motivation and the mind as well, well worth reading.
EDIT: The PDF file
http://omnomed.com/host/664arnold_training_chest.pdf
I also have the other ones; arms, delts, back, legs etc. if anyone wants them
__________________
On recharge
markusjj85
Last edited by OverWorked; 11-06-2009 at 03:27 PM.
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11-06-2009, 03:16 PM
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#40
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Registered User
Join Date: Jun 2009
Location: Philippines
Age: 15
Stats: 5'8", 191 lbs
Posts: 741
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Little_Moth
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Son it is...Genetics + Roids + Hard Work..
__________________
I LIFT BECAUSE I DON'T WANT TO BECOME FATASS LIKE 200LBS OF FAT AND SKINNY AS $H!T LIKE 120LBS
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11-06-2009, 03:20 PM
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#41
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Registered User
Join Date: Jul 2009
Location: Borne, Overijssel, Netherlands
Age: 16
Stats: 5'11", 142 lbs
Posts: 378
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Pakman52
Actually, Arnold just pushed a mill for his entire youth.
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Awesome, repped
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11-06-2009, 03:26 PM
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#42
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Registered User
Join Date: Nov 2007
Age: 26
Posts: 135
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Quote:
Originally Posted by dyetrying91
I wouldn't, Don't have the genetics. Not saying that I could either. He just doesn't impress me.
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lol
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11-06-2009, 03:27 PM
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#43
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Registered User
Join Date: Mar 2009
Age: 19
Stats: 278'10", 170 lbs
Posts: 271
BodyBlog Entries: 0
BodyPoints: 0
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How arnold buildt the best chest of all time: BY BUYING THIS $50 e-BOOK TELLING YOU HOW TO GAIN 50lbs OF MUSCLE IN 1 DAY AND ALSO MAKE UR PENIS GROW 500 INCHES IN 2 WEEKS!!!
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11-06-2009, 06:50 PM
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#44
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Registered User
Join Date: Jun 2009
Age: 18
Stats: 5'8", 150 lbs
Posts: 372
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by icookie
how arnold buildt the best chest of all time: By buying this $50 e-book telling you how to gain 50lbs of muscle in 1 day and also make ur penis grow 500 inches in 2 weeks!!!
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lmao!
__________________
Getting it done, day by day.
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