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11-04-2009, 06:45 AM
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#931
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Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 19,091
BodyPoints: 1208
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Morning! Woot for the 2 lbs! 
__________________
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey
My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091
My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331
Check out my blog - http://www.musclemommy.com
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11-04-2009, 06:52 AM
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#932
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by erinlee01
Morning! Woot for the 2 lbs! |
thanks!
__________________
The mind is everything. What you think you become…. – Buddha
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11-04-2009, 06:39 PM
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#933
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Got to the gym late tonight but I ploughed through my workout and got 'er done! Man it was tough! I lov eit when you are dripping sweat and you haven't done any cardio While I was doing my various bicep exercises I could see the cuts coming down my biceps...Oh I was sooo pumped! So sweet and it's only week 3. YAH!
__________________
The mind is everything. What you think you become…. – Buddha
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11-04-2009, 06:50 PM
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#934
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Registered User
Join Date: Aug 2008
Location: Ottawa, Ontario, Canada
Age: 46
Stats: 5'5", 116 lbs
Posts: 1,073
BodyPoints: 0
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Hi CF! Secret workouts and Splenda experiments. I don't check in for a couple days and it's all mayhem around here. LOL Let us know about the splenda results after about a week. I can't see that it would have that much effect. But different things affect our bodies differently. Glad things are going well!
__________________
...
anne-marie
Scivation contest prep forum: http://forum.bodybuilding.com/showthread.php?t=114460101
www.twitter.com/annebrugger
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11-04-2009, 06:53 PM
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#935
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by annemarie_DJ
Hi CF! Secret workouts and Splenda experiments. I don't check in for a couple days and it's all mayhem around here. LOL Let us know about the splenda results after about a week. I can't see that it would have that much effect. But different things affect our bodies differently. Glad things are going well!
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heehee hee thanks AM!
__________________
The mind is everything. What you think you become…. – Buddha
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11-04-2009, 07:28 PM
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#936
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Re-living the Dream
Join Date: Mar 2009
Location: Delaware, United States
Age: 46
Stats: 6'2", 220 lbs
Posts: 3,963
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by cactusflower
Got to the gym late tonight but I ploughed through my workout and got 'er done! Man it was tough! I lov eit when you are dripping sweat and you haven't done any cardio While I was doing my various bicep exercises I could see the cuts coming down my biceps...Oh I was sooo pumped! So sweet and it's only week 3. YAH!
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Sweat? Cut up biceps? Sounds so good. Good job.
__________________
David
My Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=117774621
Built not to last, but to outlast.
***Steeler Nation*** I STEEL Believe!
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11-04-2009, 07:57 PM
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#937
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Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,545
BodyPoints: 0
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Glad you are liking the workouts. are you getting the progress you expected thus far?
__________________
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
____________________
Visit my Journal - http://forum.bodybuilding.com/showthread.php?t=117310081
My Zeus by Fusion Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=118860361
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11-04-2009, 08:00 PM
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#938
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by 2nd_chance
Sweat? Cut up biceps? Sounds so good. Good job. |
thanks! They are starting to get that way!!! so cool!
Quote:
Originally Posted by rpaul11
Glad you are liking the workouts. are you getting the progress you expected thus far?
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yep.
__________________
The mind is everything. What you think you become…. – Buddha
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11-04-2009, 08:12 PM
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#939
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,492
BodyPoints: 31351
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Quote:
Originally Posted by cactusflower
LOL you are funny...and hawt  |
We're twins!
Congrats on the 2lb you!!! I've also cut them out completely in empathy with you (and cuz of the stubborn fat theory). LET'S DO THIS!
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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11-04-2009, 10:14 PM
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#940
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,218
BodyBlog Entries: 0
BodyPoints: 0
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Congrats on the 2lbs...excellent...
__________________
"You have the blind and stupid leading the blind and stupid..."
~A good friend~ ;)
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-05-2009, 06:42 AM
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#941
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by jaim91
We're twins!
Congrats on the 2lb you!!! I've also cut them out completely in empathy with you (and cuz of the stubborn fat theory). LET'S DO THIS! |
LOL!!!
WOO HOO !!! Let's see waht happens andmelt that stubborn fat!
Quote:
Originally Posted by kimm4
Congrats on the 2lbs...excellent... |
Thanks felt great!
__________________
The mind is everything. What you think you become…. – Buddha
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11-05-2009, 07:01 AM
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#942
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Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 19,091
BodyPoints: 1208
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Morning!
__________________
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey
My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091
My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331
Check out my blog - http://www.musclemommy.com
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11-05-2009, 07:03 AM
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#943
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by erinlee01
Morning! |
Mmmmmorning!
__________________
The mind is everything. What you think you become…. – Buddha
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11-05-2009, 09:03 AM
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#944
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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new butt pics!
I think I see a bit of change....
anyone care to "constructively"/ criticize give feedback?
__________________
The mind is everything. What you think you become…. – Buddha
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11-05-2009, 09:04 AM
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#945
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Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,545
BodyPoints: 0
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Quote:
Originally Posted by cactusflower
I think I see a bit of change....
anyone care to "constructively"/ criticize give feedback?
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hard to say as your top in the first pic is much bulkier. It appears you may have leaned out some
it also appears you have a shexy butt 
__________________
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
____________________
Visit my Journal - http://forum.bodybuilding.com/showthread.php?t=117310081
My Zeus by Fusion Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=118860361
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11-05-2009, 09:59 AM
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#946
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Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 19,091
BodyPoints: 1208
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Quote:
Originally Posted by rpaul11
hard to say as your top in the first pic is much bulkier. It appears you may have leaned out some
it also appears you have a shexy butt |
I agree - hard to really tell with the bulkier shirt. But I also do think you can see a difference despite that.
__________________
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey
My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091
My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331
Check out my blog - http://www.musclemommy.com
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11-05-2009, 10:22 AM
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#947
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Not the momma
Join Date: Feb 2005
Stats: 6'1", 188 lbs
Posts: 17,949
BodyPoints: 37850
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Quote:
Originally Posted by cactusflower
I think I see a bit of change....
anyone care to "constructively"/ criticize give feedback?
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ummmmmm twins... butt the right one looks leaner.
did i mention ummmmmmmmmmmm twins ?
__________________
M O O N spells LBM
Greater love hath no man than this,
That he lay down his life for his friend
Your friendly neighborhood LBM
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11-05-2009, 11:23 AM
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#948
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Body By Scivation
Join Date: Jan 2005
Stats: 5'9", 176 lbs
Posts: 16,064
BodyPoints: 24576
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Quote:
Originally Posted by erinlee01
I agree - hard to really tell with the bulkier shirt. But I also do think you can see a difference despite that.
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x2
Looking great, CF!
__________________
Burning Fat Cells One Rep At A Time
"I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
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11-05-2009, 04:44 PM
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#949
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by rpaul11
hard to say as your top in the first pic is much bulkier. It appears you may have leaned out some
it also appears you have a shexy butt |
Quote:
Originally Posted by erinlee01
I agree - hard to really tell with the bulkier shirt. But I also do think you can see a difference despite that.
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Quote:
Originally Posted by TheLBM
ummmmmm twins... butt the right one looks leaner.
did i mention ummmmmmmmmmmm twins ?
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Quote:
Originally Posted by HoosierHardGain
x2
Looking great, CF!
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LOL thanks guys and girl I should have said I was referring to my butt Thanks for your input!
__________________
The mind is everything. What you think you become…. – Buddha
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11-05-2009, 05:30 PM
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#950
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,492
BodyPoints: 31351
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V-taper is looking tighter, chick.
Mos def.
Progress ALL THE WAY!!!
KEEP! IT! UP!
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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11-05-2009, 06:12 PM
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#951
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Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,545
BodyPoints: 0
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Quote:
Originally Posted by cactusflower
LOL thanks guys and girl I should have said I was referring to my butt Thanks for your input! |
ummmm....heloooooo I did refer to your butt 
__________________
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
____________________
Visit my Journal - http://forum.bodybuilding.com/showthread.php?t=117310081
My Zeus by Fusion Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=118860361
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11-05-2009, 07:08 PM
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#952
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Registered User
Join Date: Nov 2007
Location: Canada
Stats: 5'10", 138 lbs
Posts: 5,420
BodyBlog Entries: 0
BodyPoints: 520
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Big difference. Check out your waist! Atta girl... CONGRATS
__________________
TEAM SCIVATION -- member
TEAM FOCUS -- member
I am an "Anabolic Anacoda" -- according to Jaime
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11-06-2009, 06:43 AM
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#953
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Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 19,091
BodyPoints: 1208
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Morning!
__________________
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey
My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091
My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331
Check out my blog - http://www.musclemommy.com
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11-06-2009, 06:53 AM
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#954
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by erinlee01
Morning! |
Morning!
__________________
The mind is everything. What you think you become…. – Buddha
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11-06-2009, 09:16 AM
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#955
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,687
BodyBlog Entries: 0
BodyPoints: 0
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Morning!!
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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11-06-2009, 09:23 AM
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#956
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Today is workout out day! YAY! This new workout (Phase 2 of PFD) is freaking awesome...I love it! It's challenging, it's hard, I get looks when I do my "heavy weights" , and I drip sweat as if I have just done cardio.....loooove it! I'll head tot he gym later on after my appointment.
Today is day 3 of no artifical sweetener. Yesterday I felt like crap. I felt nauseous and had a headache that would come and go...it sucked. I am doing this cold turkey and if I continue with these symptoms then I will have to ease off it. For someone who has suffered from headaches pretty daily since age 8 (and yes I was consuming artifical sweetener then too) I hate having them and would love to see if it's a contribution. Wouldn't it be great to get rid of the articfical sweetners, have my headaches go away and as result stop taking the handfuls of pain killers I take?! Sounds like a little bit of heaven to me!
__________________
The mind is everything. What you think you become…. – Buddha
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11-06-2009, 09:24 AM
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#957
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,687
BodyBlog Entries: 0
BodyPoints: 0
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Wow!!
First, it's so great to hear you so excited about your new program.
Second, I hope your headaches disappear too! That would be wonderful
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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11-06-2009, 09:45 AM
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#958
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I wasn't built to break
Join Date: Jul 2007
Location: Ontari-ari-ario, Sitting in a tree, Canada
Age: 36
Stats: 5'4", 145 lbs
Posts: 15,488
BodyPoints: 5673
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Quote:
Originally Posted by norinicole
Wow!!
First, it's so great to hear you so excited about your new program.
Second, I hope your headaches disappear too! That would be wonderful |
Thanks!!! It would rock! It's prett scary when you say "I haven't had a headache for three whole days!" and are excited and pleased with that.
__________________
The mind is everything. What you think you become…. – Buddha
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11-06-2009, 09:58 AM
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#959
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,687
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by cactusflower
Thanks!!! It would rock! It's prett scary when you say "I haven't had a headache for three whole days!" and are excited and pleased with that.
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Yeah, but that's great you're trying to find the source of it
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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11-06-2009, 02:22 PM
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#960
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Body By Scivation
Join Date: Jan 2005
Stats: 5'9", 176 lbs
Posts: 16,064
BodyPoints: 24576
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I really hope the artificial sweetner does the tricks with the headaches...I really want to see you headacheless (is that a word?)
Have a great weekend, CF!
__________________
Burning Fat Cells One Rep At A Time
"I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
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