Shredded: a short film. I remember being like this once

[TheStreetKing]

Wow that guy in the supplement store really raped that kid, 362 dollars for garbage!

[lancs_hotpot]

Haha the lad drinking ONE egg white. That was pathetic.

[RJackson89]

Originally Posted by DPNZ

Love that dude rockin the mean 3g of protein in that ONE EGG WHITE.

"Big ol' honkin egg"

"Can't be a pussy"

so true lol.

[Aliman]

Lol damn. I got pretty face and all i need is body now to model pahhahaha

[xplicid01]

facking Canadians, that was a joke.

Im no Ronnie Coleman but i made those kids look like cupcakes in high school. They have no clue what it takes to be a pro bodybuilder and absolutely no potential.

I will never criticize someone for trying to better themselves but they are ALL living a pipe dream. Becoming Mr. O, even with great genetics and using gear is next to impossible; they have mediocre genes at the very best and wanna do it natural??


I remember being that age and feeling insecure but what those kids really need is to throw some shoulder pads on, toughen up and get in touch with reality.

[xplicid01]

Originally Posted by goddessamazon

There are several IFBB Pro Bodybuilders who put raw eggs in their protein shakes. I even do it and the body will absorb it and use it as protein source.

Eating an egg raw has absolutely 0 benefit from eating a cooked egg. In fact, when you eat a cooked egg you could avoid potentially ingesting sal monella as the cooking process will kill the bacteria. Cooked eggs are also less harsh on the stomach, in terms of discomfort (for those who do experience it).

When you body digests a raw egg, its going to denature the egg similarly to the way cooking would. You body isnt going to absorb the amino acids any faster from a raw egg, just seems silly to eat an egg raw....unless ur trying to save clean up

[thelastpolarbear]

I lol'd hard at the vid and their goals.


BRB weighing 250 and maintaining 6% BF.

[goddessamazon]

Originally Posted by xplicid01

Eating an egg raw has absolutely 0 benefit from eating a cooked egg. In fact, when you eat a cooked egg you could avoid potentially ingesting sal monella as the cooking process will kill the bacteria. Cooked eggs are also less harsh on the stomach, in terms of discomfort (for those who do experience it).

When you body digests a raw egg, its going to denature the egg similarly to the way cooking would. You body isnt going to absorb the amino acids any faster from a raw egg, just seems silly to eat an egg raw....unless ur trying to save clean up

Quote the part of my post where I said that eating an egg raw was more beneficial than eating it cooked? Also, where in my post did I say that the body is going to absorb the amino acids faster in a raw egg than a cooked egg?

Some BBers prefer them raw others prefer them cooked, it's simply a matter of preference. Arguing over this is like arguing over who's better.......blonds or brunettes?

[xplicid01]

Originally Posted by goddessamazon

Quote the part of my post where I said that eating an egg raw was more beneficial than eating it cooked? Also, where in my post did I say that the body is going to absorb the amino acids faster in a raw egg than a cooked egg?

Some BBers prefer them raw others prefer them cooked, it's simply a matter of preference. Arguing over this is like arguing over who's better.......blonds or brunettes?

take it easy, im not arguing. I quoted you cause u, cause u were talking about raw eggs. I was just presenting my view. y go ape shiet over nothing?

[snuffed]

And you can tell the kid at the very end is getting laid for the very first time.

[N54]

Originally Posted by goddessamazon

Quote the part of my post where I said that eating an egg raw was more beneficial than eating it cooked? Also, where in my post did I say that the body is going to absorb the amino acids faster in a raw egg than a cooked egg?

Some BBers prefer them raw others prefer them cooked, it's simply a matter of preference. Arguing over this is like arguing over who's better.......blonds or brunettes?

Brunettes are better.

[ShNiGG]

Originally Posted by Riskoe

This lool, come back 8 months later and they look exactly the same.

"I didnt need drugs to get this big"

pahahahaha



Ah damn, looks like I gotta stop chugging that one raw egg for breakfast if it wont do anything

I definitely loled hard at that part.

[MuscleMan2009]

That bb'ng chick said almost everyone she knows who juiced has some sort of physical problem now...

Originally Posted by King-B

Another huge, HUGE, problem I see is the so-called professionals who try to set these kids straight use a lot of scare tactics and misinformation. They make exaggerated claims like "a lot of people have died from steroids," and the media jumps all over it and you never see an unbiased evaluation of the lifestyle an average bb lives. They focus on showing either eager naive kids, or crazy "steroid-freaks." Why is it other professionals are held to higher standards with respect to accuracy, but some "fitness expert" can go on tv and spew out a bunch of bs regarding, not only steroids, but bodybuilding in general? And these "fitness experts" are always portrayed as knowledgeable and unbiased, while bodybuilders and bb in general is portrayed as a sport of freaks and idiots. Lame.

[Vaporize]

Originally Posted by MuscleMan2009

That bb'ng chick said almost everyone she knows who juiced has some sort of physical problem now...

What an amazing statistic! It must be true.

[Vaporize]

Originally Posted by N54

Brunettes are better.

Fact

[MuscleMan2009]

Originally Posted by Vaporize

What an amazing statistic! It must be true.

Must be. Why would she lie?

[Vaporize]

Originally Posted by MuscleMan2009

Must be. Why would she lie?

Are you really 35 and this naive?

[MuscleMan2009]

Originally Posted by Vaporize

Are you really 35 and this naive?

Yes - please explain why she is lying...

[s7ev]

my god that was desperate... I feel sorry for them, serious

[colinmarcus]

I enjoyed that , they remind me of some of my friends

this one guy is 5'5 and weighs a staggering 200 lbs of fat but he refuses to do anything else but bench and leg press in the gym, and yet he is barely stronger than I am...

sigh

[geez25]

im 17 and bigger then them nuff said fkk being shredded its about freaky size

[TheStreetKing]

I wanted to slap that bitch that was talking about Gear, I have never heard of 1 case where steroids are the direct link to someone dying, Even Lyle Alzados doctor said that steroids had no part in his death from brain cancer!

[goddessamazon]

Originally Posted by xplicid01

take it easy, im not arguing. I quoted you cause u, cause u were talking about raw eggs. I was just presenting my view. y go ape shiet over nothing?

Because you are preaching to the choir. I'm not going ape shiet about this. I may be a little on edge due to starting another contest cutting diet for 2010. The lack of carbs I'm dealing with right now makes me more direct in my post then usual but I mean no harm by it.

See? Look? I used a smiley face to show that I'm chillin'


Inb4 internet iz serious bizness pic. LOL!!

Originally Posted by N54

Brunettes are better.

Agreed.

[ChadSexton80]

dude.................weak......................

omg wtf

[KurtBoy]

I wouldn't want to impress those dogs at that highschool.

It's all about the tiny waist with the DAT ASS and you all know it.

YEAHBUDDAY

[zmcdole]

It's truly amazing and sad at the same time that so many people actually think that they can look like the ifbb pro's that are in the supp ads, just by taking the advertised supp. That one kid was destroyed when he realized he would never look like that unless he started juicing.

[supacrazymonkey]

damn them retards... they always make me lol


can't believe he spent like $360 on all those supps lol, what a dumbass. "I already got the face and now I need the body to model" omg I cringed

[Riskoe]

Originally Posted by supacrazymonkey

damn them retards... they always make me lol


can't believe he spent like $360 on all those supps lol, what a dumbass. "I already got the face and now I need the body to model" omg I cringed

That made me facepalm hard, $360 for crap, would of made more sense to buy a ton of rice and tuna.

[Wolf-Baron]

just finished watching this and the "I was a Ninety-pound Weakling" Documentary. Good watch

This video reminded myself on how I was like the first two weeks of working out lol



but I have never lifted weights for a girl. When they all stated that they wanted a physique for the females I lol'd pretty hard...but not as hard as the part where they spent $360 on supps -___-"

[BigBalls22]

that makes me mad because if i spend $300. i could have used 100 on supps and got more gains than him in the next 5 years