CCCAAAKKKAAAWWW **The Manlet Sea PT II** - Page 169

insomniac23 · 11-04-2009, 10:17 PM

strongaaron15 · 11-04-2009, 10:36 PM

Quote:

Originally Posted by IRISH23

thanks! haha i am trying, i kind of sit like a brick when i first start but once i get into it i loosen up a bit but thats my main issue i am too "tight" haha

aaron!

what does sytem restore do exactly?

allows for the rolling back of system files, registry keys, installed programs, etc., to a previous state in the event of malfunctioning or failure.

can be such a life saver.
but not today.
if only i had burned the rest to disks...

IRISH23 · 11-05-2009, 06:06 AM

Quote:

Originally Posted by strongaaron15

allows for the rolling back of system files, registry keys, installed programs, etc., to a previous state in the event of malfunctioning or failure.

can be such a life saver.
but not today.
if only i had burned the rest to disks...

so then it doesnt delete anything then? becuase when i go to shut down my comp it takes awhile for the shutdown options to come up.

-SLIX- · 11-05-2009, 06:13 AM

System restore has saved me many times. I also back up my files, just incase i get a virus from downloading keygens lol

IRISH23 · 11-05-2009, 06:48 AM

so then it does delete files? i am confused now.

efoi · 11-05-2009, 07:11 AM

Quote:

Originally Posted by insomniac23

yankee + manlet reps coming your way

-SLIX- · 11-05-2009, 07:14 AM

Quote:

Originally Posted by IRISH23

so then it does delete files? i am confused now.

no..

Becko-Malecko · 11-05-2009, 09:56 AM

Oh hai guise. I need some inspiration or some ish. I'm just not feeling the eating right now. Anyone that knows me knows I can keep up with my manmore brother in the nommage department usually. Yesterday I think I ate maybe half my total macros. Woke this morning feeling FUUUUUUU. Was the same Tuesday, although that was less intentional..strong all morning in a mechanics garage waiting for da whip to have front brakes replaced...2% brake capacity ftl. Also strong rapage of wallet. I digress. Don't feel like eating and feeling a bit meh generally. Advices.

As a side note...GO BUZZ!!!!! Get your oompa loompa on sonlet.

DukeOfManlets · 11-05-2009, 12:29 PM

Quote:

Originally Posted by Becko-Malecko

Oh hai guise. I need some inspiration or some ish. I'm just not feeling the eating right now. Anyone that knows me knows I can keep up with my manmore brother in the nommage department usually. Yesterday I think I ate maybe half my total macros. Woke this morning feeling FUUUUUUU. Was the same Tuesday, although that was less intentional..strong all morning in a mechanics garage waiting for da whip to have front brakes replaced...2% brake capacity ftl. Also strong rapage of wallet. I digress. Don't feel like eating and feeling a bit meh generally. Advices.

As a side note...GO BUZZ!!!!! Get your oompa loompa on sonlet.

you are an inspiration and other wiminz need to be more like you
/motivation.
and yes, GO BUZZ!
you gotta remember that ''this too shall pass'' like the tattoo on my chest says ;-) and like for me right now im going through hella **** but when i come out the other side of it i dont want to be like 'damnit i lost my gains too' so i just am going through the motions with diet/gym right now because its better than just throwing it out the window. BB keeps me out of prison/insane asylums and so since its done that for me, i gotta keep doing for me.
nameen?

Becko-Malecko · 11-05-2009, 01:50 PM

Quote:

Originally Posted by DukeOfManlets

you are an inspiration and other wiminz need to be more like you
/motivation.
and yes, GO BUZZ!
you gotta remember that ''this too shall pass'' like the tattoo on my chest says ;-) and like for me right now im going through hella **** but when i come out the other side of it i dont want to be like 'damnit i lost my gains too' so i just am going through the motions with diet/gym right now because its better than just throwing it out the window. BB keeps me out of prison/insane asylums and so since its done that for me, i gotta keep doing for me.
nameen?

I smell ya. I've done a lot better today. Nommed up 8 egg whites and 2 whole eggs with a cup of hashbrowns and a grapefruit for bfast, then two hours later a win bowl of 1/3 c oatmeal with 1 tsp almond butter 3/4 c blueberries and a scoop of isopure whey isolate cookies and cream all mixed in. Yummy. Now I'm about to have chicken and rice and spinach. I still feel like hiding under a quilt, but you're totally right. Just got plough through it. Shoulders and Triceps and my ever more invisible abs today. I usually pwn shoulders...should be a boost

Lady Cakaaaawwss.

TheManofSteel · 11-05-2009, 04:41 PM

Quote:

Originally Posted by TheManofSteel

They'll win tomorrow. There was no way they were winning yesterday, AJ Burnett pitching on the road with short rest. I didn't even watch the game.

Wait.... wait.... QFT, I'm like a prophet

What up sea? Trained clients this morning hungover after drinking some CHAMPIONSHIP champagne last night...

Drove down to my parents for the weekend...

What's new Kids?

JiuJitsuFighter · 11-05-2009, 04:42 PM

whats up manlet brahs, what's something good to get for a girl that you like? (its for her birthday)

IRISH23 · 11-05-2009, 06:41 PM

had odd day today. bought some boxing gloves ... they come by the ounce apparently. when i went into dick's i asked the girl manning the door where the boxing gloves were ... she directed me to where there were alot fo gloves yes ... but not for boxing. tomorrow is tri/back day woot!

Icicle · 11-05-2009, 07:45 PM

hey brahs. today the basketball team was in the weight room. felt tiny as ****

Buzz_Lightyear · 11-05-2009, 08:10 PM

Fuuu strong refeed... fffufuuuu

IRISH23 · 11-05-2009, 08:10 PM

not tiny compact. and the weight room can fix that.

-SLIX- · 11-05-2009, 08:14 PM

Quote:

Originally Posted by JiuJitsuFighter

whats up manlet brahs, what's something good to get for a girl that you like? (its for her birthday)

Condoms

...

BLACK0UT · 11-05-2009, 08:43 PM

had a good post workout meal after a great bi/tri day.

shake was 3 scoops of muscle juice cookies & creme + a banana + 1 heaping tablespoon PB + milk. delicious. plus a lean pocket. now gonna eat some spaghetti. strong calories!

Buzz_Lightyear · 11-05-2009, 08:51 PM

Quote:

Originally Posted by BLACK0UT

had a good post workout meal after a great bi/tri day.

shake was 3 scoops of muscle juice cookies & creme + a banana + 1 heaping tablespoon PB + milk. delicious. plus a lean pocket. now gonna eat some spaghetti. strong calories!

Nice bro. Jack up your protein a bit and start eating before lifting yet?

IRISH23 · 11-05-2009, 09:09 PM

Quote:

Originally Posted by Buzz_Lightyear

Nice bro. Jack up your protein a bit and start eating before lifting yet?

i know not directed at me but i eat about an hour or so before i lift. if coming from work my lunch which is iether chicken or turkey with brown rice. if coming from home, if early oatmeal/protien meal if later maybe a soda just for the carbs and 'fine. (thats right i said " 'fine!") though i have found fish makes me stronger. just sayin.

Buzz_Lightyear · 11-05-2009, 11:09 PM

Quote:

Originally Posted by IRISH23

i know not directed at me but i eat about an hour or so before i lift. if coming from work my lunch which is iether chicken or turkey with brown rice. if coming from home, if early oatmeal/protien meal if later maybe a soda just for the carbs and 'fine. (thats right i said " 'fine!") though i have found fish makes me stronger. just sayin.

If possible I eat before I lift. I always try to.

BaFtub · 11-05-2009, 11:48 PM

Tomorrow night we shall rape.

insomniac23 · 11-06-2009, 12:38 AM

manlets, i iz sick again =( anybody still up?

Bobs of FL · 11-06-2009, 08:19 AM

Quote:

Originally Posted by insomniac23

manlets, i iz sick again =( anybody still up?

no bueno son, no bueno

TheManofSteel · 11-06-2009, 08:23 AM

Training at the YMCA this afternoon... chest, heavy DB presses and Hammer Strength FTMFW

Becko-Malecko · 11-06-2009, 12:02 PM

LESS THAN 24 HOURS BUZZLET!!

Good luck mayne. Keep us up to date if you have time.

Azz will be kicked on dat dere stage.

Baftub....get good pics!

Oh btw 50lbs for 14 on tricep cable pressdown. Hammies and back today. Romanian deadlifts ftw.

BLACK0UT · 11-06-2009, 12:21 PM

Quote:

Originally Posted by Buzz_Lightyear

Nice bro. Jack up your protein a bit and start eating before lifting yet?

yeah i been taking in a lot of protein. i have not been tracking it but i have 4 eggs for breakfast, my post wo shake has ~71g, i usually have a PB sandwhich preWO, dinner usually consists of some type of meat.

GOOD LUCK BRAH! represent

henrycole · 11-06-2009, 12:27 PM

i box squated 235 today everyone was like wut

Footballguru · 11-06-2009, 12:27 PM

just blazed and went to all u can eat indian buffet. now miscin.

feels good, brahs

TheManofSteel · 11-06-2009, 12:38 PM

DB Benched the 100lb DBs today... feels good man