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11-03-2009, 07:35 PM
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#1
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This is my horse
Join Date: Sep 2007
Location: Monticello, Kentucky, United States
Age: 45
Stats: 6'0", 189 lbs
Posts: 6,432
BodyPoints: 13120
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your doing it wrong if...
Your doing it wrong if:
your spotter comments on his bicep pump after spotting your bench press.
other people scatter to get out of the way when your doing curls.
you consider tricep push downs a compound exercise
your exercise partner limps after only just watching you squat
the most sore muscle in your body is your jaw muscle after a gym visit
this is for fun not controversy btw
your turn
your doing it wrong if?
__________________
Growing Older
Growing Bigger
Growing Stronger
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A wise man once told me
"keep doin what you're doin, and you'll keep gettin what you're gettin"
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11-03-2009, 07:42 PM
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#2
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The Cake Is A Lie!
Join Date: Sep 2007
Age: 38
Stats: 5'8", 155 lbs
Posts: 3,777
BodyPoints: 14792
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You're doing it wrong if you're having a conversation on your cell phone when you're "working out".
__________________
There will come a day when I tire of listening to 80's music. That day is not today.
It's hard to explain but I feel that lifting has made me into the person I was always supposed to be.
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11-03-2009, 07:55 PM
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#3
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,323
BodyPoints: 0
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If your spotter comments: "Wow that was a great shoulder workout for me!"
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-03-2009, 09:08 PM
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#4
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Registered User
Join Date: Apr 2008
Location: Japan
Age: 47
Posts: 4,674
BodyBlog Entries: 0
BodyPoints: 0
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You're doing it wrong if someone tells you the pink weights are too heavy for you.
You're doing it wrong if you think a good way to spike insulin after a workout means three sugar donuts and a large dextrose protein shake.
You're doing it wrong if someone asks you: "You work out? Really?"
__________________
Most guys are oblivious to the obvious when it comes to training.
----------------------------------
"May the good Lord take a liking to you and blow you up real good!" (Billy Sol Hurok and Big Jim McBob).
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11-03-2009, 09:12 PM
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#5
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Registered User
Join Date: Oct 2008
Age: 37
Stats: 5'11", 194 lbs
Posts: 1,323
BodyPoints: 0
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Quote:
Originally Posted by GuyJin
You're doing it wrong if you think a good way to spike insulin after a workout means three sugar donuts and a large dextrose protein shake.
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I disagree with this one !
__________________
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
"DeathtoToasters. A man barely alive.
Gentlemen We can rebuild him. Better than he was. Better. Stronger. Faster.
<Heartbeat>"
"Just because you don't UNDERSTAND the plan, does not mean there is NOT a plan!" - DeathtoToasters
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11-03-2009, 09:15 PM
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#6
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Registered User
Join Date: Nov 2008
Location: Las Vegas, Nevada, United States
Age: 52
Stats: 6'1", 188 lbs
Posts: 368
BodyPoints: 0
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You're doing it wrong if you grunt louder than Godzilla fighting King King.
You're doing it wrong if you feel it's necessary to constantly drop the weights at the end of your 5 rep set. Every time.
__________________
Be well and breathe deep.
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11-03-2009, 09:22 PM
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#7
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lookinz at u
Join Date: Jul 2009
Location: Texas, United States
Age: 33
Stats: 5'2", 127 lbs
Posts: 768
BodyBlog Entries: 0
BodyPoints: 0
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While reading this thread in my mind I still have that image of that dude humping the barbell.
__________________
Do not even ask, the answer is no.
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11-03-2009, 10:29 PM
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#8
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craps in bushes
Join Date: Mar 2008
Location: California, United States
Age: 31
Stats: 5'8", 150 lbs
Posts: 4,061
BodyBlog Entries: 0
BodyPoints: 0
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you're doing it wrong if you get more squat depth from lateral delt raises than from actual squats.. ya dig?
__________________
In US and A, if you want to marry a girl, you cannot just go to her father and swap her for 15 gallons of pesticide. - Borat Sagdiyev
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11-03-2009, 10:38 PM
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#9
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sudo apt-get beer
Join Date: Dec 2007
Location: United States
Age: 43
Stats: 6'1", 205 lbs
Posts: 11,642
BodyBlog Entries: 0
BodyPoints: 555
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You're doing it wrong if the title of your thread has "your" rather then "you're" in it! 
You're doing it wrong if your pull ups work your legs more then your back!
__________________
Cute kids story, my then 5 year old daughter says to me: "Don't be silly Daddy, they don't make game-girls, just like they don't make boy-cheese sandwiches!"
* When you earnestly believe you can compensate for a lack of skill by doubling your efforts, there is no end to what you can't do!
*Light travels faster than sound. That's why some people appear bright until you hear them speak.
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11-04-2009, 07:20 AM
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#10
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craps in bushes
Join Date: Mar 2008
Location: California, United States
Age: 31
Stats: 5'8", 150 lbs
Posts: 4,061
BodyBlog Entries: 0
BodyPoints: 0
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if your spotter can skip doing upright rows when he's spotting you on bench.
__________________
In US and A, if you want to marry a girl, you cannot just go to her father and swap her for 15 gallons of pesticide. - Borat Sagdiyev
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11-04-2009, 07:31 AM
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#11
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Registered User
Join Date: Dec 2008
Location: Ohio, United States
Age: 35
Stats: 5'7", 176 lbs
Posts: 351
BodyPoints: 0
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...if you barely touch the weights cause you spend all your time socializing...
__________________
Currently: Cutting
Goal: to get down to 170 before starting Bulk cycle
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11-04-2009, 07:35 AM
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#12
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,148
BodyBlog Entries: 0
BodyPoints: 0
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You're doing it wrong if:
You've been training for the past 10 years and look exactly the same.
You jump on a piece of cardio equipment for 45 min. After this you do a weight training session that's lasts longer than 15 min.
Men who grunt while doing 15 lb DB curls.
__________________
Success is not the result of spontaneous combustion; you must set yourself on fire first.
-Reggie Leach-
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-04-2009, 07:37 AM
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#13
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Registered User
Join Date: Dec 2007
Location: Indianapolis, Indiana, United States
Age: 39
Stats: 5'11", 209 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 833
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You're doing it wrong if it makes your anus hurt.
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11-04-2009, 07:41 AM
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#14
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craps in bushes
Join Date: Mar 2008
Location: California, United States
Age: 31
Stats: 5'8", 150 lbs
Posts: 4,061
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by kimm4
Men doing 15 lb DB curls.
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fixed 
__________________
In US and A, if you want to marry a girl, you cannot just go to her father and swap her for 15 gallons of pesticide. - Borat Sagdiyev
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11-04-2009, 08:33 AM
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#15
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,148
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Keltron
fixed |
This is true LOL...but seriously the grunting...just no... 
__________________
Success is not the result of spontaneous combustion; you must set yourself on fire first.
-Reggie Leach-
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-04-2009, 08:35 AM
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#16
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,148
BodyBlog Entries: 0
BodyPoints: 0
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Oh and I have to add:
You rip off your shirt and hit poses in the mirror after every set. (we have 1 kid at our gym who does this during every workout...)
__________________
Success is not the result of spontaneous combustion; you must set yourself on fire first.
-Reggie Leach-
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-04-2009, 09:09 AM
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#17
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manimal
Join Date: Sep 2007
Location: Louisville, Kentucky, United States
Age: 40
Stats: 6'4", 230 lbs
Posts: 748
BodyBlog Entries: 0
BodyPoints: 45
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You're doing it wrong if...ahh...who am I kidding...
I got nothin'.
__________________
A common mistake that people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools. -Douglas Adams (a personal motto)
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11-04-2009, 09:13 AM
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#18
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IDFA BODYBUILDER
Join Date: Feb 2007
Location: Edmonton, Alberta, Canada
Age: 36
Stats: 6'1", 225 lbs
Posts: 8,887
BodyPoints: 39618
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Quote:
Originally Posted by kimm4
Oh and I have to add:
You rip off your shirt and hit poses in the mirror after every set.
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Aw sh*t, that's my problem. 
Does it make it better if I rub my nipples @ the same time?
__________________
Layne Norton FTW
Tifflex's and Fiend_73's journey to the stage
http://forum.bodybuilding.com/showthread.php?p=361189401&posted=1#post361189401
R.I.P CandyJunkie
With great power comes great responsibility.
~Spiderman/Stan Lee~
There are no excuses
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11-04-2009, 09:25 AM
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#19
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Registered User
Join Date: May 2009
Location: California, United States
Age: 50
Stats: 6'5", 260 lbs
Posts: 90
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by cozener
You're doing it wrong if...ahh...who am I kidding...
I got nothin'.
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lol...me either...some good stuff though.
__________________
If my mind can conceive it and my heart believes it, I will achieve it
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11-04-2009, 09:34 AM
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#20
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beep boop beep
Join Date: Sep 2006
Location: Lodi, California, United States
Age: 50
Stats: 6'1", 307 lbs
Posts: 2,785
BodyPoints: 18579
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...when you hear people comment often to you, "You look like someone who USED to work out."
__________________
.
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At the end of the day... it's dark.
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11-04-2009, 11:03 AM
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#21
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Slow and Steady
Join Date: Apr 2009
Location: Aurora, Colorado, United States
Age: 38
Stats: 5'9", 195 lbs
Posts: 59
BodyPoints: 0
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You're doing it wrong if your bringing that cute young thing in to watch you lift ... and call it personal training.
__________________
Rules are for followers!
Last edited by Centennial80015; 11-04-2009 at 11:06 AM.
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11-04-2009, 12:50 PM
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#22
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sudo apt-get beer
Join Date: Dec 2007
Location: United States
Age: 43
Stats: 6'1", 205 lbs
Posts: 11,642
BodyBlog Entries: 0
BodyPoints: 555
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Quote:
Originally Posted by kittyboy
You're doing it wrong if it makes your anus hurt.
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A local radio station does what they call "Ten after laughter" where they play a short comedy bit at, you guessed it, ten after the hour. The quoted post reminded me of one they played yesterday.
The comedian says he gets many questions about his gay lifestyle and there are none that he will not answer. He said he gets one more then others pertaining to gay sex and he will answer that one today... in the form of a poem. The poem is titled "Ouch"!
It goes on from there, but I think you get the point! LOL
__________________
Cute kids story, my then 5 year old daughter says to me: "Don't be silly Daddy, they don't make game-girls, just like they don't make boy-cheese sandwiches!"
* When you earnestly believe you can compensate for a lack of skill by doubling your efforts, there is no end to what you can't do!
*Light travels faster than sound. That's why some people appear bright until you hear them speak.
Last edited by SP1966; 11-04-2009 at 01:02 PM.
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11-04-2009, 12:55 PM
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#23
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Here to learn
Join Date: Sep 2009
Location: Charlotte, North Carolina, United States
Age: 22
Stats: 5'7", 174 lbs
Posts: 403
BodyBlog Entries: 0
BodyPoints: 0
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some one says 'i didnt know arms bent that way'
when they have a dont leave the weights on the floor sign, with your picture on it.
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11-04-2009, 12:55 PM
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#24
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Here to learn
Join Date: Sep 2009
Location: Charlotte, North Carolina, United States
Age: 22
Stats: 5'7", 174 lbs
Posts: 403
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by blabber
...when you hear people comment often to you, "You look like someone who USED to work out."
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or when people say "oh you've been hitting the gym? it looks more like the gym hit you"
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11-04-2009, 12:58 PM
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#25
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craps in bushes
Join Date: Mar 2008
Location: California, United States
Age: 31
Stats: 5'8", 150 lbs
Posts: 4,061
BodyBlog Entries: 0
BodyPoints: 0
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you get into a machine and start moving things around then the janitor says, "hey, get out of the painters scaffolding"
I stole that from comedian Brian Regan.
__________________
In US and A, if you want to marry a girl, you cannot just go to her father and swap her for 15 gallons of pesticide. - Borat Sagdiyev
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11-04-2009, 01:55 PM
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#26
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FitDay is my home page.
Join Date: Nov 2007
Location: New Hampshire, United States
Age: 37
Stats: 5'11", 162 lbs
Posts: 2,259
BodyPoints: 2358
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You're doing it wrong if ...
__________________
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=120532711
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11-04-2009, 02:15 PM
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#27
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,148
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Fiend_73
Aw sh*t, that's my problem.
Does it make it better if I rub my nipples @ the same time?
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LOL! If the chicks start swarming around you this would make it better...
__________________
Success is not the result of spontaneous combustion; you must set yourself on fire first.
-Reggie Leach-
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-04-2009, 02:18 PM
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#28
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lookinz at u
Join Date: Jul 2009
Location: Texas, United States
Age: 33
Stats: 5'2", 127 lbs
Posts: 768
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ectoBgone
You're doing it wrong if ...
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WTF is THAT?
__________________
Do not even ask, the answer is no.
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11-04-2009, 02:43 PM
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#29
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craps in bushes
Join Date: Mar 2008
Location: California, United States
Age: 31
Stats: 5'8", 150 lbs
Posts: 4,061
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Atropa
WTF is THAT?
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a future paraplegic and the guy who will be wiping his arse and changing his diapers for him.
__________________
In US and A, if you want to marry a girl, you cannot just go to her father and swap her for 15 gallons of pesticide. - Borat Sagdiyev
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11-04-2009, 02:54 PM
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#30
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Registered User
Join Date: Jul 2007
Location: Canton, Georgia, United States
Age: 22
Stats: 5'9", 172 lbs
Posts: 1,572
BodyPoints: 704
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[QUOTE=SP1966;405745511]You're doing it wrong if the title of your thread has "your" rather then "you're" in it!
^ lol this
You're doing it wrong if you check for glute striations after everyset of squats . . . true story
well not really, but still.
__________________
Eat clean and train hard because nothing tastes as good as being fit feels!
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