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11-04-2009, 02:30 PM
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#1
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Registered User
Join Date: Aug 2009
Age: 22
Stats: 6'4", 245 lbs
Posts: 201
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BodyPoints: 0
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2 Month Bulk
Just got done bulking gained 10 pounds in a 2 month time to cut! What do you guys think?
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11-04-2009, 02:53 PM
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#2
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I LOVE SAND
Join Date: Mar 2008
Location: Qatar
Age: 23
Stats: 6'0", 213 lbs
Posts: 177
BodyBlog Entries: 0
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Quote:
Originally Posted by 907xxx
Just got done bulking gained 10 pounds in a 2 month time to cut! What do you guys think?
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You added a lot of mass, good job! Your gonna look scary after a cut.
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11-04-2009, 02:58 PM
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#3
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Registered User
Join Date: Aug 2009
Age: 22
Stats: 6'4", 245 lbs
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haha thanks
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11-04-2009, 03:24 PM
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#4
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Registered User
Join Date: Sep 2009
Location: Mississippi, United States
Age: 35
Stats: 6'0", 180 lbs
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wow mass big time.........definitely will look HUGE after a cut.
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11-04-2009, 03:36 PM
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#5
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Mr. Breeze
Join Date: Jan 2007
Posts: 4,402
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BodyPoints: 16115
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Awsome mass gain, keep up the hardwork guy.
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11-04-2009, 03:41 PM
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#6
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Age: 23
Stats: 5'7", 169 lbs
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2month isnt much of a bulk is it? i guess your where fairly high bf% when u started? maybe 14-15% now maybe 16-17%?
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11-04-2009, 04:14 PM
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#7
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Registered User
Join Date: Aug 2009
Age: 22
Stats: 6'4", 245 lbs
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if you dont consider 6500 - 7000 calories a day and lifting heavy 5 times a week for 2 months and gaining ten pounds a bulk please explain to me what you consider a bulk?
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11-04-2009, 07:53 PM
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#8
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Registered User
Join Date: Jul 2009
Age: 22
Stats: 5'8", 175 lbs
Posts: 406
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Quote:
Originally Posted by 907xxx
if you dont consider 6500 - 7000 calories a day and lifting heavy 5 times a week for 2 months and gaining ten pounds a bulk please explain to me what you consider a bulk?
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holy sh*t brah you ate that much calories? BTW your gonna look beast after the cut. Have any before pics before you did the 2 month bulk?
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11-04-2009, 10:11 PM
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#9
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Registered User
Join Date: Oct 2009
Age: 20
Stats: 6'5", 210 lbs
Posts: 11
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Quote:
Originally Posted by 907xxx
if you dont consider 6500 - 7000 calories a day and lifting heavy 5 times a week for 2 months and gaining ten pounds a bulk please explain to me what you consider a bulk?
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WTF did you eat to do that every day ??
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11-04-2009, 10:32 PM
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#10
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Registered User
Join Date: Aug 2009
Age: 22
Stats: 6'4", 245 lbs
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Well i would eat 6 to 7 times a day i would average about athousand calories a meal.
Example my breakfast would be 8 whole eggs, 6 pieces of bacon, 6oz of cheese, protein shake 52 grams of protein, 1 cup of oat meal mixed with yogurt. Next meal sandwhich with 5 pieces of ham , 4 pieces of bacon , lettece and mustard. Prework out shake 52 grams protein. 2 granola bars, Post work out mcdonalds about 2000 calorie meal, next meal 2 burritos either stuffed with pre cooked steak or chicken or beef , Dinner 2 pork chops or fish , bake potato 1 cup of milk ,cup of rice, protein shake , late night snack tuna or chicken breast and rice. Havent been working for awhile so its pretty easy to make sure i eat and i got time to cook meals.
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