#271
Uncarved Block
Join Date: Apr 2005
Location: United States
Age: 25
Stats: 5'7"
Posts: 4,907
BodyBlog Entries: 0
BodyPoints: 1191
Boo!
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#272
Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,545
BodyPoints: 0
Quote:
Originally Posted by
Megin
Boo!
AAAAAHHHHHHHHH!!!!!
Dammit Megin...you scared the s*it outta me
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#273
Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 19,091
BodyPoints: 1208
Morning, Rock! Hope you had a great weekend!
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#274
Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,217
BodyBlog Entries: 0
BodyPoints: 0
Morning Rock!
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#275
4/10/10 destiny fulfilled
Join Date: Feb 2007
Location: Georgia, United States
Age: 37
Stats: 5'7", 154 lbs
Posts: 9,574
BodyBlog Entries: 0
BodyPoints: 23457
Happy Monday
.
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#276
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Quote:
Originally Posted by
Mountain_Goat
Happy Friday Rocky!!! Have a great weekend Bro!
oppps sory so late to respond - no worries still bringin the goods !
enjoy ur week homeslice
Quote:
Originally Posted by
2nd_chance
Peace and Iron for the weekend!
i enjoy that affirmation brutha
keep on rockin !!!
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#277
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Quote:
Originally Posted by
Megin
Boo!
ahhhh the only thing that scared me was those defined Arms of yours whooohooo
glad to see you sunshine ! lets have fun and bring the goods !
Quote:
Originally Posted by
rpaul11
AAAAAHHHHHHHHH!!!!!
Dammit Megin...you scared the s*it outta me
thats because u still have ur mask on hehehee :P
Quote:
Originally Posted by
erinlee01
Morning, Rock! Hope you had a great weekend!
good evening - i know i havent been postin to much but no worries i am rockin it in the gym
as i know u are too !
Quote:
Originally Posted by
kimm4
Morning Rock!
how are u on this finr evening kimmers - hope all is well
Quote:
Originally Posted by
Tifflex
Happy Monday
.
its always good to see you tiff - i sure hope u are livin the abundant life as we should be
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#278
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Focus !
felt great exerting some awesome power and focus on form
hope everyone has fun in life and in ur workouts !
music to keep us movin'
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#279
19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,492
BodyPoints: 31351
Hey sweetheart!
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#280
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Quote:
Originally Posted by
jaim91
Hey sweetheart!
hey! hey! j-ma-fy
thank u for the encouragement with kind words !
keep livin life to the fullest
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#281
Uncarved Block
Join Date: Apr 2005
Location: United States
Age: 25
Stats: 5'7"
Posts: 4,907
BodyBlog Entries: 0
BodyPoints: 1191
Quote:
Originally Posted by
rockeo
felt great exerting some awesome power and focus on form
hope everyone has fun in life and in ur workouts !
You have such spunk, Rock - I love reading every word you write because you write with such a positive flow that it is contagious..
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#282
Re-living the Dream
Join Date: Mar 2009
Location: Delaware, United States
Age: 46
Stats: 6'2", 220 lbs
Posts: 3,963
BodyBlog Entries: 0
BodyPoints: 0
Quote:
Originally Posted by
Megin
You have such spunk, Rock - I love reading every word you write because you write with such a positive flow that it is contagious..
^^^^ This
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#283
Getting HUGE
Join Date: Mar 2006
Location: Arvada, Colorado, United States
Age: 46
Stats: 6'2", 234 lbs
Posts: 12,098
BodyBlog Entries: 0
BodyPoints: 2363
Yo Rocky!!!!!!!!!!!!!!!!! Nice workout Brutha. Cool tunes!
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#284
Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,545
BodyPoints: 0
Look who's rockin the workouts
good to see ya bro....
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#285
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Quote:
Originally Posted by
Megin
You have such spunk, Rock - I love reading every word you write because you write with such a positive flow that it is contagious..
ur so kind meggie-megs
hope ur weekend is filled with happiness
u know i really enjoy ur posts as well - they have such versatility, positivity & exuberance
Quote:
Originally Posted by
2nd_chance
^^^^ This
hey have a rockin weekend
Quote:
Originally Posted by
Mountain_Goat
Yo Rocky!!!!!!!!!!!!!!!!! Nice workout Brutha. Cool tunes!
yoooooooooo!!! goat to the meister
Quote:
Originally Posted by
rpaul11
Look who's rockin the workouts
good to see ya bro....
hey richie-ravioli, have a superb weekend e-brutha
__________________
#286
Uncarved Block
Join Date: Apr 2005
Location: United States
Age: 25
Stats: 5'7"
Posts: 4,907
BodyBlog Entries: 0
BodyPoints: 1191
Where be-eth you!?
__________________
#287
Train insane!!!
Join Date: Apr 2009
Stats: 5'11", 186 lbs
Posts: 4,630
BodyPoints: 0
who is this??? They are coming out of the wood work, or jumping from planes.
First aftershok, yesterday......
Now Rock!!! the gangs all here!!!!
__________________
#288
Getting HUGE
Join Date: Mar 2006
Location: Arvada, Colorado, United States
Age: 46
Stats: 6'2", 234 lbs
Posts: 12,098
BodyBlog Entries: 0
BodyPoints: 2363
Quote:
Originally Posted by
Bad.bull
who is this??? They are coming out of the wood work, or jumping from planes.
First aftershok, yesterday......
Now Rock!!! the gangs all here!!!!
ummm yeah Rock hasn't posted in here since Nov 6th...he's still MIA...
__________________
#289
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
Quote:
Originally Posted by
Megin
Where be-eth you!?
heeeeey Sunshine-eth - just waiting for you hehehee
Quote:
Originally Posted by
Bad.bull
who is this??? They are coming out of the wood work, or jumping from planes.
First aftershok, yesterday......
Now Rock!!! the gangs all here!!!!
whoohooo get your parachute on - we are going for a adrenaline rush whoohooo
Quote:
Originally Posted by
Mountain_Goat
ummm yeah Rock hasn't posted in here since Nov 6th...he's still MIA...
shhh dont tell anybody
i know man i need to start posting again - i miss everyone here
now lets keepin bringing the goods with success, is what we do
__________________
#290
energized
Join Date: Nov 2006
Location: United States
Stats: 5'11", 194 lbs
Posts: 8,668
BodyPoints: 114
__________________
#291
Getting HUGE
Join Date: Mar 2006
Location: Arvada, Colorado, United States
Age: 46
Stats: 6'2", 234 lbs
Posts: 12,098
BodyBlog Entries: 0
BodyPoints: 2363
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