Jaim91 becomes an American Figure chick!

[tonsti]

Originally Posted by cactusflower

OMG a picture of Jaime with her hair DOWN!!!!!!!


Look hottttttttttttttt

keep these coming! Im freezing up here!

[doindbt]

Originally Posted by 2nd_chance

Dang!!!! Now that has avi written all over it

I agree!

And just have to say....OMGOMGOMGOMGOMG!!! You ARE a girl?!? And a hot one at that? DAYUM! *considers dusting off J's girl card*


Ps....BL. Tonight. That is all.

[bballbrett5]

lol strong scivation labels on your costume. i like it

[JY_21]

looking great as always Jaime!
looks like you enjoyed your Halloween!

dam its like 45 degrees here but I love the cold

[push_it]

Jaime! What hawt pics. The one of you with your hair down in the water... wow. Lookin smokin girl. And your abs are MAJOR showin

I know what you mean about keeping up wityh readings! Since school has started I've fallen behind and know I have a lot of catching up to do

[MoEcho]

I see abs in your pics!! Like all 6 of em!! Yeah buddy!

[The_Animal11]

jaime you need to post the squat video in the exercise section. tell them it reminded you of them.

[LittleMan55]

Congrats on the 97%!

Pics = Do like!

[jaim91]

Evening guys...

I just got home, so this is gonna be a short, but sweet post...

Cardio, breakfast, school, lunch, cardio, lower body, home, dinner, then went to see "THIS IS IT" (the Michael Jackson tribute movie) with some friends. Incredible, unbelievable, tear jerking. The man is a legend.

I'll have more to say tomorrow...promise...I'm soooo wiped!

Oh! And I'd like to thank the OV35 people that post in here for encouraging me to change my avi...thanks guys!!!!

Lower Body

- Highest weight only

SLDL

• 195 x 6 PR! I got a "pound" from my training partner for this one today...yayuh!

Stationary Lunges

• 30 x 8/side

Box Jumps on 3' high box

• 10 jumps

Adductors + Abductors

• 20 x 12

AM Cardio: 50 min Recumbant bike

PM Cardio: HIIT ON ELLIPTICAL

• 5 min warm up
• 15 intervals (30:30)
• 12 min LISS (on treadmill)

Originally Posted by B Con

I always notice

Glad you are catching up on your readings and getting it done. Cardio as well. Nice pics... looked like a lot of fun both at the beach and dressed up. You're even in the water...

You're a sweetheart!

And ya, I'm takin care of the body AND the mind. Can't have one without the other.

Ya! I'm in the water with my hair down no less! WOO!

Originally Posted by thom2355

Man I wish I had a beach near by....make that a warm beach. Lookin' lean!

You're welcome to come use mine!

Thanks babe!

Originally Posted by Vytis

For your listening pleasure:



I thought you'd get my reference for sure...

Sh*t! +1 point Rob. Good call...I should've known.

Originally Posted by S.O.u.L.m.A.N

Nice pictures Jaime! You're a lean, mean, beach loving machine.

Thanks Dave! I try....

Originally Posted by Finner

J-ME! You are "teh Hotness" in those pics! Whoooot!
Doncha LOVE Florida? I love, love, love it down there, although I don't hang out in New Smyrna. Too sharky for me in the summer. LOL. I stay in Cocoa Beach and Satellite Beach most of the time when I'm down there. If you're ever out that way, be sure to stop in to Dakine Diego's Insane Burritos. Mmmmmmmm. Gooood. So good. So surfy. It's my post-surf meal every time I'm down there. (Not always burritos. They have salads, mini-b's and Gringo Star sammiches. Mmmm. Griiiingo staaaar.) That's in Satellite. Taco City is in Cocoa Beach and that stuff is INSANELY DELICIOUS. So is the authentic Chinese food at Yen-Yen in Cocoa Beach. Orgasmic, if you like Chinese. Then, there is Dijon Chophouse in Melbourne Beach. High dollah, but GREAT for romaaaaance. Mmmmmmmmmm. Steak and romance. What more could one ask for? Ha ha ha.

I'm hyper this morning. Can you tell? Boing boing boing! I hope I can keep this up for my long cardio tonight. Boo, cardio sucks. It kept me up all night telling me how it doubted that you would be up early enough to kick it's ass this morning. I can see that it was wrong. I'll be interested in hearing what he has to say tonight. Methinks Cardio is talking a big game. . .but losing. Whooot!

I had to take a Xanax after reading that...I think you have enough energy for the both of us

I pwn'd cardio today...x 2. Just sayin.

Originally Posted by Mountain_Goat

Jaime!!!!!!!!!!! I am sooooooooooooo jealous that uou get to hang at the beach...so cool! and DAYUM You is LOOKING FANTASTIC!!!!!!!!!!!!!!!!

Thanks Cliff!!! I'm really trying my best ova hurr!

Originally Posted by HoosierHardGain

Congrats on the quiz, Jaime! Sounds like your grades are super good so far!

So far, so good, baby!

Originally Posted by sammykapp

. 1). As hungover as I may or may not have ever been.....if we ever went to workout for anything sport related or even for fun.....you paid for it. I had "nice" friends and coaches. Experience as a teacher is a cruel taskmaster.

2). Lame. Don't be surprised if you can't find a shoe at some point. I didn't like your excuse.
3). Yes. I'm standing by the meal deal. It will only help you develop a life skill. But if you keep debating it....I'll come up with something I know for a fact you'll be less a fan of. It may or may not involve a new tshirt......

1) K
2) Bring it.
3) Uhhh...no? Microwaves = life. You'll eat like a Phillistine, or you won't eat...jus sayin.

Originally Posted by cactusflower

OMG a picture of Jaime with her hair DOWN!!!!!!!

Look hottttttttttttttt

Aww, you really know how to make a girl blush!

Originally Posted by 2nd_chance

Dang!!!! Now that has avi written all over it

Originally Posted by Mountain_Goat

Indeed!!!! I second that!!

Originally Posted by cactusflower

I third it...and that way we can see her with her hair down (yes I teased her about it always being in a ponytail)

Ok, you ALL know how to make a girl blush!!

Originally Posted by tonsti

keep these coming! Im freezing up here!

I'll do my bestest!

Originally Posted by doindbt

I agree!

And just have to say....OMGOMGOMGOMGOMG!!! You ARE a girl?!? And a hot one at that? DAYUM! *considers dusting off J's girl card*

Ps....BL. Tonight. That is all.

You called me Hot...just sayin...

Originally Posted by bballbrett5

lol strong scivation labels on your costume. i like it

ALWAYS reppin for my hood...be it bbing.com or Scivation. I got their backs....

Originally Posted by JY_21

looking great as always Jaime!
looks like you enjoyed your Halloween!

dam its like 45 degrees here but I love the cold

Ewwww!!! COLD!!!!

I don't even remember what winter is!

Originally Posted by push_it

Jaime! What hawt pics. The one of you with your hair down in the water... wow. Lookin smokin girl. And your abs are MAJOR showin

I know what you mean about keeping up wityh readings! Since school has started I've fallen behind and know I have a lot of catching up to do

Originally Posted by MoEcho

I see abs in your pics!! Like all 6 of em!! Yeah buddy!

They're not REALLY there...it was a trick with the lighting. I set the sun up just perfectly!!! I swear

Originally Posted by The_Animal11

jaime you need to post the squat video in the exercise section. tell them it reminded you of them.

Lol! HELLS NO! I don't wanna have a neg train coming for me, lol!

Originally Posted by LittleMan55

Congrats on the 97%!

Pics = Do like!

I'm glad you approve sweetheart!

Now your turn to post 'em!!!

[rubes00]

Okay 1st and most importantly .... TAKE THE PHUCKING SHORTS OFF ALREADY

Sorry, but I had to say it. Besides that small little thing, I love love love the pics. I'm getting super excited to kick it with you next week. Except you may make me look like an obese person

So are all your friends in the beach pics and halloween pics people you are in class with? The dudes have some killer .. uh um ... tattos LOL.

[whatnow5]

You get an e-pound from me for those sldls.

Nice pics

[Finner]

Bah ha ha ha! My arch nemises, Tracy "Crazy Eyes" Heatstroker is GOWN-UH! Yesh! She's OUTTA THERE! Thank you LORD. I don't think my liver could've hung in there any longer.

Why my liver? Because I had this rule - every time she made "Crazy Eyes" or "Bulls hit Face," I had to take a huge drink. Now that she's gone, all will be well.

Unless, of course, during the times I flip from TBL to So You Think You Can Dance, I get hit up with Mary screeching some **** about that HOT TAMALE TRAIN WHOOO WHOOOOT. I have to drink when she says that, too.

It's a test of endurance, I tell you. . .

[HoosierHardGain]

Good morning, Prof. Jaime!

[B Con]

I was wondering if that movie was any good.... productive as usual I see... get some rest babe.... and yeah that would be a HAWT new avi... hair down is a plus.... major plus ...

Hope you have a great day.

[Verti-gal]

Morning J-me. Hope your having a great Hump Day.

Any links to share on all the reading/podcast you've done recently?

[Mountain_Goat]

Happy Hump Day Hotness!!!

[jpg68]

Originally Posted by jaim91

Hey guys!!!!

Up for cardio! Done and done!!!! (I'll post it this evening when I post my workout)

I have been reading/listening to a BOATLOAD recently (I've made more time than I have in the past for catching up on my blogs and podcasts). I have come across a lot of new information that's not necessarily groundbreaking (because the research has been around forever), but is re-emerging, and is definitely eye opening in terms of what we've always thought has worked for strength and conditioning. Let's just say, I'll NEVER look at steady state cardio, glutes or squatting the same way....

To all y'all in the fitness industry, KEEP UP WITH YOUR READINGS! It's soooooo easy to fall behind in our profession, and if you don't keep up with what's current, you're going to become obsolete; "If you always do what you've always done, you'll always get what you've always got."

Last night, I hung out with friends, and uploaded some pics from a friend's camera....

HALLOWEEN + BEACH

Nerd + Fitness Industry



Beach

Hey now! I have good taste!



Ya! It's DEFINITELY now one of my fave beaches here! And you're right about the tourists there vs. Daytona. And the waves are better too!



Let's do it!



It's amazing...and I'm doin both!!!



Uhh...you lost me. That's NOT Abba, right?



You, my dear, are friggin' AWESOME! Thank you!



Coming from Queen Boozehound herself...I'll let her know...

I know, I know. But she zapped my energy. It's complicated.

7 days...bishes! Switching things up...? Uh-oh. Next exam = next Monday.



Thank you so much sweetheart!

Wow you are hot in those pictures gotta love the toned abs

[jaim91]

Hey guys!

Alright, so I'm back! Anyway, about last night...the movie was amazing. Seriously, I can't say enough about it!

I got to bed at a reasonable hour...woke up at my usual time...ate breakfast, but couldn't go back to bed because a friend was coming over to weigh herself on my scale (I'm one of the only ones who packed a scale...ocd much?) so I had to stay up and wait for her. I read, then went on the bike, and read more.

Workout today was good. Forgot to pack my vaso, so "The pump" had to come from inside...it was a nice chance of pace, and I still GOT-R-DONE! I really need to start cranking out more PRs now that my form is pretty much down. I miss those big black letters in my journal

Tomorrow = Lower Body again. We'll see what numbers I can pull out of my glutes (literally).

P.S. Don't ask how, but i literally just ate like, 2 lbs of chicken thighs... "And you ate the whole... pack of chicken thighs? How'd you do that? Heck, I'm not even mad; that's amazing." = Sam?

Upper Body

- Highest weight only

Incline dumbbell Bench press

• 50 x 8

Pushups

• BW x 12

Assisted Pullups

• 100 x 10

Military Press + Face pull

• 45 x 10 + 110 x 12

Olympic ring bicep curls

• BW x 10

Dips

• BW x 6

AM cardio: 45 min recumbant bike (reading a medical journal...like a nerd)

PM cardio: 35 min elliptical + 25 min treadmill

Originally Posted by rubes00

Okay 1st and most importantly .... TAKE THE PHUCKING SHORTS OFF ALREADY

Sorry, but I had to say it. Besides that small little thing, I love love love the pics. I'm getting super excited to kick it with you next week. Except you may make me look like an obese person

So are all your friends in the beach pics and halloween pics people you are in class with? The dudes have some killer .. uh um ... tattos LOL.

U mad brah?

I look obese in person...the sun just got my good side...

Ya, the boys here are uh...super...tatted...

Originally Posted by whatnow5

You get an e-pound from me for those sldls.

Nice pics

Why thank you, sweetheart!

Originally Posted by Finner

Bah ha ha ha! My arch nemises, Tracy "Crazy Eyes" Heatstroker is GOWN-UH! Yesh! She's OUTTA THERE! Thank you LORD. I don't think my liver could've hung in there any longer.

Why my liver? Because I had this rule - every time she made "Crazy Eyes" or "Bulls hit Face," I had to take a huge drink. Now that she's gone, all will be well.

Unless, of course, during the times I flip from TBL to So You Think You Can Dance, I get hit up with Mary screeching some **** about that HOT TAMALE TRAIN WHOOO WHOOOOT. I have to drink when she says that, too.

It's a test of endurance, I tell you. . .

You had me lol'ing in class...walking on the treadmill...reading my itouch...laughing at my wittle interwebz pal. Sooo...thanks! P.S. Are you this funny in person? PLEASE say yes.

Originally Posted by HoosierHardGain

Good morning, Prof. Jaime!

Hey you!

Originally Posted by B Con

I was wondering if that movie was any good.... productive as usual I see... get some rest babe.... and yeah that would be a HAWT new avi... hair down is a plus.... major plus ...

Hope you have a great day.

Did you see the new avi, my dear?

You too!

Originally Posted by Verti-gal

Morning J-me. Hope your having a great Hump Day.

Any links to share on all the reading/podcast you've done recently?

Ya! Always! PM for what you want!

Originally Posted by Mountain_Goat

Happy Hump Day Hotness!!!

You too baby!

Originally Posted by jpg68

Wow you are hot in those pictures gotta love the toned abs

Thanks so much J! I'm trying to tone em down more...just need to be more consistent with diet...

[MoEcho]

Great workout!

Oh.. and I got my present in the mail!!

MoMo and Company.....LOLOL

[sammykapp]

You cut to the core of me....

You're like a miniature Buddha..


Stay classy.

Thanks for dropping by......but mostly stay classy.

(I figured the above were better than telling you to go back to your home on whore island )

2lbs of chicken thighs eh?

We'll see if I'm eating like a phillistine when I visit. One way or the other.....

I may let you cook one meal...or microwave one meal. After that, we're doing it in style....

[rpaul11]

you don't need no stinkin Vaso.....it all comes from within....you got it...use it


BTW....my present never came in the mail

[doindbt]

1) Did not. It was my evil twin.
2) Holy PHUCK on the SLDL's!
3) WHY can I not see the new avi? *crosses arms, taps foot impatiently* Did you brokded my bb.com?

[push_it]

So all it takes to be OCD is packing a scale? Uh oh. I am way past OCD lol

Have fun pulling numbers out of your ass. Push out some big ones lol

-- BAHAHAHA. I love Anchorman! It's one of my all time favorite movies! 2lbs of chicken is impressive but if we went head to head in a chicken eating contest I think I could take you. Just sayin

[GymMunkey]

Lucky!! I wish Utah had a beach! Along with warm enough weather for a swimsuit, or even shorts, around Halloween time!! It's FREEZING here!! Looks like tons of fun.

[Vytis]

MJ is a legend - his music will live on forever! I guess he now joins the acts that I would have loved to have seen - The Beatles, The Ramones, Elvis....

[2nd_chance]

Jaime, your inclines are incredible. BTW, what do you mean by "Highest weight only"?

[annemarie_DJ]

Looks like you're loving Fla for sure. Uhmm and who are those 2 boys with you in that pic? Looks like a Jaime sandwich. LOL Anyway, you look great and you look HAPPY !! Yay!

[B Con]

I still see the same avi Not that, that one isn't good as well...


**EDIT: Oh lusciousness... I see the new one now (when I check ur bodyspace) **

[Mountain_Goat]

Gooooooooooooooooooooooooooooddddddddddddd Morning Jaime!!!!

[jaim91]

Morning everyone!

Cardio is out of the way....bike + Stepper. I'll post the deets when I come home from school with my lower body workout. I'll also be doing cardio this afternoon because I'm usually not in the mood to compete in the trainers' challenge at the end of a leg day (the hula hoop/Bosu ball thing last week I did as a favor to a friend...)

Edit: Help? I've changed my profile picture in my bodyspace, but my avatar hasn't changed...what do I do? I tried "Edit Avatar" in my User CP, but it won't give me the option of editting it. Only through Bodyspace...

Motivation of the Day:
I just listened to an interview with Kristi Tauti on Muscle Girls Radio....so I google'd her...and saw teh Abzorz



What I'm reading: http://tinyurl.com/ya6bfbu
I've done these before with a dumbbell...but if you have a kettlebell, and wanna work on your conditioning...DO THIS NOW!!!!

Originally Posted by MoEcho

Great workout!

Oh.. and I got my present in the mail!!

MoMo and Company.....LOLOL

Wow, I'm surprised it took so long to get there...I'm happy for you though!

Originally Posted by sammykapp

You cut to the core of me....

You're like a miniature Buddha..

Stay classy.

Thanks for dropping by......but mostly stay classy.

(I figured the above were better than telling you to go back to your home on whore island )

2lbs of chicken thighs eh?

We'll see if I'm eating like a phillistine when I visit. One way or the other.....

I may let you cook one meal...or microwave one meal. After that, we're doing it in style....

Maybe I'll just fast...it seems easier.

Originally Posted by rpaul11

you don't need no stinkin Vaso.....it all comes from within....you got it...use it

BTW....my present never came in the mail

I CAN do it without vaso! YEAH BUDDY!

That's because I didn't get my game meat!

Originally Posted by doindbt

1) Did not. It was my evil twin.
2) Holy PHUCK on the SLDL's!
3) WHY can I not see the new avi? *crosses arms, taps foot impatiently* Did you brokded my bb.com?

You called me hot.

I dunno! I see it in the upper right corner...it says it's my main profile picture. Did I do something wrong?

Originally Posted by push_it

So all it takes to be OCD is packing a scale? Uh oh. I am way past OCD lol

Have fun pulling numbers out of your ass. Push out some big ones lol

-- BAHAHAHA. I love Anchorman! It's one of my all time favorite movies! 2lbs of chicken is impressive but if we went head to head in a chicken eating contest I think I could take you. Just sayin

Yer funny.

P.S. Dude, you've never seen me at my worst. I'm like the female Furious Pete. 15, 000 cals of food at one sitting ain't no thang for me...

Originally Posted by GymMunkey

Lucky!! I wish Utah had a beach! Along with warm enough weather for a swimsuit, or even shorts, around Halloween time!! It's FREEZING here!! Looks like tons of fun.

It's been a blast so far hun! Thanks!

Originally Posted by Vytis

MJ is a legend - his music will live on forever! I guess he now joins the acts that I would have loved to have seen - The Beatles, The Ramones, Elvis....

Amen to that....Amen.

Originally Posted by 2nd_chance

Jaime, your inclines are incredible. BTW, what do you mean by "Highest weight only"?

I mean that I work my way up to my heighest weight, but don't post the lower ones. Only the heaviest weight I used.

Originally Posted by annemarie_DJ

Looks like you're loving Fla for sure. Uhmm and who are those 2 boys with you in that pic? Looks like a Jaime sandwich. LOL Anyway, you look great and you look HAPPY !! Yay!

Those boys are my friends It's been a fun ride so far, that's for sure...

Originally Posted by B Con

I still see the same avi... Not that, that one isn't good as well...

*Blush* I don't know why I see the new avi, but no one else does....

Originally Posted by Mountain_Goat

Gooooooooooooooooooooooooooooddddddddddddd Morning Jaime!!!!

Hey you!!!