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11-04-2009, 04:12 AM
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#3961
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Good Wednesday to all!
Up early and ready to go. It was a rough couple of days, but I think I am all recouped now and back to being me!
Quote:
Originally Posted by vanessa40
You know me..i'm the biggest journal slacker around here
I can never stay away for long.
Sometimes it's good to step away for a bit a get a new view on things  |
But we still love and miss ya!! Always glad to see you!!
Quote:
Originally Posted by girl81
I'm glad your back; I missed you.
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Thanks my friend!!
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-05-2009, 03:12 AM
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#3962
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Tricia....Is your lack of energy and Such, due to your allergies?
I know how feeling ill can make ya feel blah, no energy and lousy.
It can also play a part in feeling depressed and no ambition too.
I pray you get over this thing.
Is anything else going on to be making you feel this way?
You say you have no goals....are you still working with Tight Curves?
( not that this is a goal of anything, but it is a way to keep you in bbing shape)
Geesh, I hate seeing you like this.
I like the bouncy Tricia
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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11-05-2009, 05:08 AM
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#3963
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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YAY To my Yankees! I will be gloating today LOL
Thursday fun day is here. Dr Evil actually called me at work yesterday to see how I was feeling. Hmmmm...wonder what he was really up to 
1/2 day of work tomorrow and then a 3 day weekend! YIPEE!!!
I had a super leg wo yesterday. My legs are feeling nice and tight this morning.
No other plans for the day...
Have a great one all!!
Quote:
Originally Posted by Buffycat3
Tricia....Is your lack of energy and Such, due to your allergies?
I know how feeling ill can make ya feel blah, no energy and lousy.
It can also play a part in feeling depressed and no ambition too.
I pray you get over this thing.
Is anything else going on to be making you feel this way?
You say you have no goals....are you still working with Tight Curves?
( not that this is a goal of anything, but it is a way to keep you in bbing shape)
Geesh, I hate seeing you like this.
I like the bouncy Tricia |
MOrning Joan...
I think you read too much into my post....
No Worries, I am still bouncy, just a had something the past few days. I'm not depressed or unambitious. When I say lack of goals, I always have the goal of making what I have better, I just don't know if I am going to compete again or if I want to put on more mass...etc I am really pretty happy with where I am am right now. I certainly am keeping in shape No goal, but maintaining  Being fit and working out is a passion and part of who I am. I would never give it up!
I was pretty sick on Sunday (the TB was my friend). So I know that due to my anemia, it takes me a couple days to get my energy back. I also know I had some type of virus...Nicholas has been down w/ the same thing. Im sure AJ will be getting it next. Fun stuff I tell ya
As far as the TC thing goes...they have gotten a bit flakey, so I haven't really done much w/ them. It seems like there is too much drama when I do. I am perfectly fine w/ that though.
I do appreciate your concern, but don't worry my friend. I am happy! Happier than I have been in ages. (just need to figure out what to do next  )
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-05-2009, 05:15 AM
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#3964
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4-1st time, I'm a WINNER!
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 38
Stats: 6'2", 315 lbs
Posts: 8,713
BodyPoints: 39566
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Oh... you're a Yankees fan... well, I will forgive you this once since you are so damned cute!
Hope you have a wonderful day sweetie!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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11-06-2009, 01:25 AM
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#3965
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Hmm, I apologise.
I feel a bit silly now.
but also feel happy your happy.
carry on my fine friend :-)
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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11-06-2009, 05:00 AM
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#3966
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Happy Friday!
Gonna hit the gym, go to work, then parent/teacher conferences, do some grocery shopping and get together w/ a friend tonight. It has been a long, weird week. I am so happy for my 3 day weekend.
As always....work w/ Dr. Evil was infuriating at times, but on the upside, he did leave at 3:30...so I snuck out at 4:45
Quote:
Originally Posted by blsmith
Oh... you're a Yankees fan... well, I will forgive you this once since you are so damned cute!
Hope you have a wonderful day sweetie! |
Thru and thru
...and thanks for the forgiveness
Hope you have a great day too!!
Quote:
Originally Posted by Buffycat3
Hmm, I apologise.
I feel a bit silly now.
but also feel happy your happy.
carry on my fine friend :-)
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No need to feel silly my friend. You were only being a concerned, caring, loving friend and just looking out for me . I appreciate it
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-06-2009, 05:03 AM
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#3967
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4-1st time, I'm a WINNER!
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 38
Stats: 6'2", 315 lbs
Posts: 8,713
BodyPoints: 39566
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Anytime MM!
I'm doing alright, just wish the progress would be faster, my own fault though!!!
Have a fantastic weekend!
damn yankees!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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11-06-2009, 05:10 AM
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#3968
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Balls to the Wall
Join Date: Feb 2008
Location: Greensboro, North Carolina, United States
Age: 26
Stats: 5'5", 125 lbs
Posts: 6,555
BodyBlog Entries: 0
BodyPoints: 0
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HAPPY FRIDAY!!
*I love to hear how happy you are - you deserve every bit of it*
__________________
*Mandy*
How bout them Cowboys?? :D
If you wanna get big - you gotta get nasty!
Join along on the journey: http://forum.bodybuilding.com/showthread.php?t=7127501
Love it one rep at a time and never lose the passion for the journey in itself...
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11-06-2009, 10:57 PM
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#3969
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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Enjoy your 3 day girly!
I've seen houses with Christmas lights up already; makes me think I need to get things rolling with my Christmas to-do's.
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-08-2009, 04:10 AM
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#3970
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Happy Sunday to all!
Yesterday was a great day. Been having a lot of those lately
Slept until almost 7...and I fell asleep around 6:30 the night before.
Had a super wo!
Saw a friend I have not seen in almost a year!
Went to my neighbors for their daughters b-day party. (She will be 2 on Wed.) The boys and I had a fun time w/ them and their family. (they are like a family to us) Sam is like a little sister to the boys...they love her and she loves them. We made Tamales w/ the family and just hung aound on their couch all day
Watched a movie w/ the boys and a friend last night.
Hit the bed a bit later than normal, but up early and ready to go!!
The boys are supposed to go w/ their Dad today...
Me...going to hit the gym, do some "chores", meet up w/ a friend and hopefully get some grocery shopping done 
Quote:
Originally Posted by blsmith
Anytime MM!
I'm doing alright, just wish the progress would be faster, my own fault though!!!
Have a fantastic weekend!
damn yankees!
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We always want progress yesterday You are doing fantastic!
Hope your weekend is going well!!
Quote:
Originally Posted by amj0883
HAPPY FRIDAY!!
*I love to hear how happy you are - you deserve every bit of it*
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Hi Mandy! Always so good to see you!! I need to come by to visit your journal.
Quote:
Originally Posted by girl81
Enjoy your 3 day girly!
I've seen houses with Christmas lights up already; makes me think I need to get things rolling with my Christmas to-do's.
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Thanks chica!
Isn't it scary!! I feel the same way!
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-08-2009, 04:24 AM
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#3971
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Hey Tricia!
What a nice day you had.
I love b-day parties with friends they are so much fun.
I love that you all made the food together....Friends that cook together stay and have Fun together!! lol
Yeah to you spending time with your friend...Sooooo happy for you!!!
Go kill it in the gym, little lady.
Strength and Power!
Hope AJ and N have a good visit with their Dad.
Take Care!
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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11-09-2009, 08:28 AM
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#3972
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Good Monday!
Well, my 3 day weekend got a bit cut short as I have to go into work today. Long story, but oh well... to put a positive spin on it...It will make up for my sick day last week and hopefully I will get some OT
Yesterday I did a leg wo w/ the focus on glutes. OUCH! They are screaming at me today! (but I secretly love it!! )
I had a very nice day yesterday. I baked some pumpkin bread, 2 batches of cookies, went out w/ a friend for sushi (I ended up trying some Korean spicy fish soup...pretty yummy)
The boys went out w/ their Dad. Kind of sad, b/c Nicholas came home and said "Dadlo was surprisingly nice today. I wonder if he is up to something". Ugh! I am very careful w/ my words and feelings around the boys. ...and as much as I hate to do it, I stand up for him way to much.  Makes me really see just how insightful N is and really how much "damage" V has caused w/ the relationship b/t him and the boys. Vin also asked to pick them up from school on Wed to spend some time w/ them. Maybe he is going to change his ways. hahahahahaha *wipes tears from eyes* Yep...I don't like it, but I have become a bit cynical
Anyway..a great day to all!!!!!
Quote:
Originally Posted by Buffycat3
Hey Tricia!
What a nice day you had.
I love b-day parties with friends they are so much fun.
I love that you all made the food together....Friends that cook together stay and have Fun together!! lol
Yeah to you spending time with your friend...Sooooo happy for you!!!
Go kill it in the gym, little lady.
Strength and Power!
Hope AJ and N have a good visit with their Dad.
Take Care!
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MOrning sunshine!
It is so nice that Mike and Rox include the boys and I in everything...I don't miss NY, but miss my family terribly...especially around this time of year. They have become my west coast family.
Happy Happy...I am!!!!
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-09-2009, 10:04 PM
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#3973
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,214
BodyBlog Entries: 0
BodyPoints: 0
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Yay for screaming glutes! Workouts looking great and glad to hear you're feeling better. I'm glad that you're careful around the boys when it comes to your true thoughts about your EX. It can be hard, but you handle it very well.
__________________
"You have the blind and stupid leading the blind and stupid..."
~A good friend~ ;)
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-09-2009, 11:32 PM
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#3974
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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Quote:
Originally Posted by MuscleMom
It is so nice that Mike and Rox include the boys and I in everything...I don't miss NY, but miss my family terribly...especially around this time of year. They have become my west coast family.
Happy Happy...I am!!!! |
I can relate; I'm so grateful for the friends who have become like family to me. Still, I hope to make it home for Christmas this year. I need a family-recharge.
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-10-2009, 05:15 AM
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#3975
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Tuesday...
I slept great last night, but was awake at 2. I willed myself back to sleep until 3:45
Today is supposed to be another leg day, but I will decide after my coffee. My legs are still feeling pretty sore. I may just lace up my sneakers and go for a walk or hit the gym and do some cardio. Once I can think better I will figure it out
Yesterday work was crazy. I am going to reach out and ask everyone to keep my "co-worker" Nancy and her family in your thoughts and prayers. She and her husband found their son's body Sunday morning hanging in his room. It is a tragedy, only to be multiplied by the fact that they lost another son a little over a year ago and this son leaves behind a 12 year old son who's mother told him she wants nothing to do with. A very emotional day yesterday.
All else is good though... Not much new...which is good
Quote:
Originally Posted by kimm4
Yay for screaming glutes! Workouts looking great and glad to hear you're feeling better. I'm glad that you're careful around the boys when it comes to your true thoughts about your EX. It can be hard, but you handle it very well. |
Hi Kim! Sore anything is great!
I have to be careful...they are so impressionable. I don't want to influence them in a negative way when it comes to their father. He is their dad...I can not change that...just have to deal w/ it.
Quote:
Originally Posted by girl81
I can relate; I'm so grateful for the friends who have become like family to me. Still, I hope to make it home for Christmas this year. I need a family-recharge. |
I am feeling the same way! I have been pricing airfare..hoping to find a great deal!
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-11-2009, 12:30 AM
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#3976
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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My prayers and heart go out to Nancy's family.
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-11-2009, 02:39 AM
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#3977
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Quote:
Originally Posted by girl81
my prayers and heart go out to nancy's family.
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x 100!!!
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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11-11-2009, 08:39 AM
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#3978
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Good morning all...
Well, I slept in today (I have the day off). The past few days have been very exhausting. Physically and mentally. The next week or two looks like it will be the same. I will have Sunday off and then will be working 6 days in a row... Things are just emotional right now at work...and trying to manage 2 offices is a bit overwhelming. It is only temporary, and we all have to do our share.
Not intentionally, but I was so exhausted last night when I came home (didn't get home until almost 8...) that I ate almost half a loaf of pumpkin bread and some cookies They were really yummy, but I am feeling a bit "hungover" this morning!
No big plans on the horizon today. I am hoping to get a few things done around here...get to the grocery store (finally) and veg a bit.
On a positive note....AJ went to the dentist and they removed the wire. Said the tooth looks stable and we need to go back in a month!
I did end up working legs again yesterday. Had a great wo!
Have a good day all!!
Quote:
Originally Posted by girl81
My prayers and heart go out to Nancy's family.
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Quote:
Originally Posted by Buffycat3
x 100!!!
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Thanks ladies! I can't even begin to imagine the pain that they are all going through!!
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-11-2009, 11:47 PM
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#3979
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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I have carb-hangover daily; I'm a carbaholic.
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-12-2009, 03:33 AM
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#3980
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Quote:
Originally Posted by MuscleMom
Good morning all...
Well, I slept in today (I have the day off). The past few days have been very exhausting. Physically and mentally. The next week or two looks like it will be the same. I will have Sunday off and then will be working 6 days in a row... Things are just emotional right now at work...and trying to manage 2 offices is a bit overwhelming. It is only temporary, and we all have to do our share.
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Oh geesh, sorry Tricia....sorry that you're exhausted.
but on the other hand, how nice it is that you are busy at work.
I welcome busy-ness...I was so scared the beginning of the year with the Recession, that I may lose my job.
Thank God we picked up business.
Rest while you can my Dear!
Quote:
Not intentionally, but I was so exhausted last night when I came home (didn't get home until almost 8...) that I ate almost half a loaf of pumpkin bread and some cookies They were really yummy, but I am feeling a bit "hungover" this morning!
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Yikes...them hangovers are not a pleasant feeling.
I am sure you will straighten things out today.
let me know how you're feeling.
Quote:
On a positive note....AJ went to the dentist and they removed the wire. Said the tooth looks stable and we need to go back in a month!
I did end up working legs again yesterday. Had a great wo!
Have a good day all!!
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Hooooray!! This is GREAT news!
I was worried about his tooth.
Thank God it will be stable now!!
Good day to you my friend!
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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11-12-2009, 07:15 AM
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#3981
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Morning all...another rest day for me. I am thinking that I have something more than a "sugar" high. I slept aaaaalllllll day yesterday, fell asleep at 8 last night and struggled to get out of bed at 6 today. I really am just exhausted I guess. I never got to the grocery store yesterday b/c after my shower, I laid back in bed and fell asleep
I do have to work today, tomorrow and Sat. Hopefully after some coffee this morning, i will be ready to go!
Quote:
Originally Posted by girl81
I have carb-hangover daily; I'm a carbaholic.
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Nothing wrong w/ that
Quote:
Originally Posted by Buffycat3
Oh geesh, sorry Tricia....sorry that you're exhausted.
but on the other hand, how nice it is that you are busy at work.
I welcome busy-ness...I was so scared the beginning of the year with the Recession, that I may lose my job.
Thank God we picked up business.
Rest while you can my Dear!
Yikes...them hangovers are not a pleasant feeling.
I am sure you will straighten things out today.
let me know how you're feeling.
Hooooray!! This is GREAT news!
I was worried about his tooth.
Thank God it will be stable now!!
Good day to you my friend!
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I would much rather have a job than none. Just been very stressful lately, and I think it is physically taking its toll. I do have to work w/ Dr. Evil today 
I will be fine in no time
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-13-2009, 12:57 AM
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#3982
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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I've been dealing with extreme fatigue for a week. Calling doc tomorrow. Hope you feel better my dear.
P.s. Is there any brand of iron you'd recommend over others? Do you notice energy increase right away when taking it?
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-14-2009, 05:25 AM
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#3983
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Good morning all
Made it to the gym yesterday. Had a great wo despite feeling a bit fatigued yet.
Work and everything else was good yesterday . I did have a high carb day...and made it through unscathed.
Had a long talk w/ a friend last night.
Gonna hit the gym this morning and then off to work. Not sure about tonights plans, but tomorrow has to involve some grocery shopping!!
(
Quote:
Originally Posted by girl81
I've been dealing with extreme fatigue for a week. Calling doc tomorrow. Hope you feel better my dear.
P.s. Is there any brand of iron you'd recommend over others? Do you notice energy increase right away when taking it?
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I hope you feel better! When I don't take the iron regularly, I notice a huge leap in my energy levels when I do start up again. I also notice and increase when I load up on iron rich food.
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-15-2009, 12:33 AM
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#3984
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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Quote:
Originally Posted by MuscleMom
I hope you feel better! When I don't take the iron regularly, I notice a huge leap in my energy levels when I do start up again. I also notice and increase when I load up on iron rich food. |
Could you please recommend a good brand?
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
Last edited by girl81; 11-15-2009 at 12:42 AM.
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11-15-2009, 01:58 AM
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#3985
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meh
Join Date: Jan 2008
Stats: 5'9", 200 lbs
Posts: 3,480
BodyBlog Entries: 0
BodyPoints: 0
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Sorry I've been strange. I still read the updates though
__________________
Misc Fire Team 2: 1stindoor; Johnnybomb; DonMegaR; NotMeAgain; TheSheepDog; girlygirl; sickdevildog1; MIH-XTC; awds; Sable Strenua; The Big E; prop42
a new one: http://forum.bodybuilding.com/showthread.php?t=113579141
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11-18-2009, 07:48 PM
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#3986
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Registered User
Join Date: Aug 2008
Location: Ottawa, Ontario, Canada
Age: 46
Stats: 5'5", 116 lbs
Posts: 1,073
BodyPoints: 0
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Hello Tricia, nice to meet you. Hope you don't me dropping by your thread. Sounds like you've been through some trying times, but are working through it. I hope you are finding lots of support here. Personally, I understand the difficulty of keeping up with bb, clean eating and all that stuff without having a set goal in mind. I wish you success and will be keeping an eye on ya in here! Cheers!
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anne-marie
Scivation contest prep forum: http://forum.bodybuilding.com/showthread.php?t=114460101
www.twitter.com/annebrugger
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11-25-2009, 12:10 AM
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#3987
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Philippians 4:13
Join Date: May 2007
Location: United States
Stats: 5'4", 100 lbs
Posts: 3,432
BodyBlog Entries: 0
BodyPoints: 10470
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I worry when I haven't heard from you in a few days. Hope everything's going great for you.
__________________
Love, Hope, and Faith are essential fuels.
When we face our fears, we are liberated.
"The Grand essentials of happiness are: something to do, something to love, and something to hope for." Allan K. Chalmers
"The thing always happens that you really believe in; and the belief in a thing makes it happen." Frank Lloyd Wright
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11-25-2009, 06:16 AM
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#3988
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4-1st time, I'm a WINNER!
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 38
Stats: 6'2", 315 lbs
Posts: 8,713
BodyPoints: 39566
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Hope you are doing well Tricia... miss you!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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11-25-2009, 07:55 AM
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#3989
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,800
BodyBlog Entries: 0
BodyPoints: 17416
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Hi peeps...sorry for the lack of posting. Gotta run, but just wanted to say thanks for thinking of me....I will be back to update. Been super busy, and a bit stressed, but all is well.
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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11-26-2009, 03:13 AM
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#3990
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,956
BodyPoints: 25563
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Enjoy your Thanksgiving ....in your PJs ?
I miss you!
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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