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11-03-2009, 06:10 PM
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#1
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Life Echoes in Eternity
Join Date: Jul 2007
Age: 24
Stats: 5'11", 182 lbs
Posts: 6,794
BodyBlog Entries: 0
BodyPoints: 19079
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why am i always tired when i try awaking up?
seriously? i used to sleep 8 hrs regularly now its 10. and when i get up im like GROGGY and rush to the sink to splash cold water on my face to revitalize myself. FFFUUU!!!
__________________
Ex-FOXHOUND commander. Fought as a mercenary around the world in the 70's, known as the mythological "Great Soldier." In the 90's, he became the commander of the special forces group FOXHOUND, a high-tech unconventional warfare force. By the military funds and connections from his mercenary days, he built an independent military fortess called Outer Heaven but it was destroyed by Solid Snake. He fled to the Southeast Asia and remain hidden in Zanzibar Land but again was destroyed by Solid Snake.
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11-03-2009, 06:11 PM
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#2
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Registered User
Join Date: Jul 2009
Age: 32
Posts: 514
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how many sleeping pills you take?
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11-03-2009, 06:12 PM
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#3
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SuperJuiceman
Join Date: Oct 2009
Age: 22
Posts: 149
BodyBlog Entries: 0
BodyPoints: 0
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same here man. the quality of my sleep sucks though, takes forever for me to fall asleep after tossing and turning and thinking about so much ****. might start taking some xanax in the evenings.
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11-03-2009, 06:12 PM
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#4
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Swole ass 170lber
Join Date: Mar 2004
Age: 26
Stats: 5'10", 175 lbs
Posts: 22,717
BodyBlog Entries: 0
BodyPoints: 41761
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Your body was in a rest state for 10 hours you expect to just be able to spring to life the second you wake up?
__________________
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
No such thing as "All natural" There's natural and there's AAS users.
If you put "I rep back" in your sig you are a rep begging homo.
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11-03-2009, 06:12 PM
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#5
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Life Echoes in Eternity
Join Date: Jul 2007
Age: 24
Stats: 5'11", 182 lbs
Posts: 6,794
BodyBlog Entries: 0
BodyPoints: 19079
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Quote:
Originally Posted by CoolHandTodd
how many sleeping pills you take?
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none. i just sleep it out.
__________________
Ex-FOXHOUND commander. Fought as a mercenary around the world in the 70's, known as the mythological "Great Soldier." In the 90's, he became the commander of the special forces group FOXHOUND, a high-tech unconventional warfare force. By the military funds and connections from his mercenary days, he built an independent military fortess called Outer Heaven but it was destroyed by Solid Snake. He fled to the Southeast Asia and remain hidden in Zanzibar Land but again was destroyed by Solid Snake.
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11-03-2009, 06:12 PM
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#6
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Gangster of Gaming
Join Date: May 2009
Location: Ohio, United States
Age: 19
Stats: 6'2", 192 lbs
Posts: 695
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JackedAndSwole
seriously? i used to sleep 8 hrs regularly now its 10. and when i get up im like GROGGY and rush to the sink to splash cold water on my face to revitalize myself. FFFUUU!!!
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Here is an article from CNN titled, " Is too much sleep making you tired?"
Link:
http://www.cnn.com/2009/HEALTH/10/30...cts/index.html
__________________
Gangster of all things gaming.
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11-03-2009, 06:13 PM
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#7
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Banned
Join Date: Nov 2009
Age: 20
Posts: 820
BodyBlog Entries: 0
BodyPoints: 0
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Mine is caused by allergies, you could try taking something before you go to sleep that lasts 24 hours.
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11-03-2009, 06:13 PM
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#8
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Life Echoes in Eternity
Join Date: Jul 2007
Age: 24
Stats: 5'11", 182 lbs
Posts: 6,794
BodyBlog Entries: 0
BodyPoints: 19079
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Quote:
Originally Posted by Big Slim DaDDy
Your body was in a rest state for 10 hours you expect to just be able to spring to life the second you wake up?
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nah brah, sometimes i get dehydratedwhen i wake up so i go for water. usually happens around the 6-7th hr of sleeping, sometimes i go to piss in the middle of the night.
and when i get up. around 10-11am i look at the clock and im still sleepy so i sleep out more.....
i usually go to sleep around 3am. awake up at 1230-1pm.
__________________
Ex-FOXHOUND commander. Fought as a mercenary around the world in the 70's, known as the mythological "Great Soldier." In the 90's, he became the commander of the special forces group FOXHOUND, a high-tech unconventional warfare force. By the military funds and connections from his mercenary days, he built an independent military fortess called Outer Heaven but it was destroyed by Solid Snake. He fled to the Southeast Asia and remain hidden in Zanzibar Land but again was destroyed by Solid Snake.
Last edited by JackedAndSwole; 11-03-2009 at 06:16 PM.
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11-03-2009, 06:14 PM
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#9
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Registered User
Join Date: Apr 2008
Age: 21
Stats: 6'1", 175 lbs
Posts: 158
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JackedAndSwole
seriously? i used to sleep 8 hrs regularly now its 10. and when i get up im like GROGGY and rush to the sink to splash cold water on my face to revitalize myself. FFFUUU!!!
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I am also tired after sleeping... so i take a nap 0_o
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11-03-2009, 06:14 PM
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#10
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Registered User
Join Date: Jul 2009
Age: 32
Posts: 514
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Quote:
Originally Posted by JackedAndSwole
none. i just sleep it out.
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Sleep apnea maybe.
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11-03-2009, 06:15 PM
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#11
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Life Echoes in Eternity
Join Date: Jul 2007
Age: 24
Stats: 5'11", 182 lbs
Posts: 6,794
BodyBlog Entries: 0
BodyPoints: 19079
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btw i dream vividly every single day, not missing one. unless im so smashed. then its all just black out. not sure if this affects it.
__________________
Ex-FOXHOUND commander. Fought as a mercenary around the world in the 70's, known as the mythological "Great Soldier." In the 90's, he became the commander of the special forces group FOXHOUND, a high-tech unconventional warfare force. By the military funds and connections from his mercenary days, he built an independent military fortess called Outer Heaven but it was destroyed by Solid Snake. He fled to the Southeast Asia and remain hidden in Zanzibar Land but again was destroyed by Solid Snake.
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11-03-2009, 06:16 PM
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#12
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Master of porn
Join Date: Apr 2006
Location: Secaucus, New Jersey, United States
Age: 26
Stats: 5'9", 163 lbs
Posts: 1,278
BodyBlog Entries: 0
BodyPoints: 0
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Could be alot of things. Dehydration, poor sleeping positions, uneven sleep routine, sleep apnea (although start worrying when you wake up with headaches alot).
Usually im like a dead man when i initially open my eyes to the sound of my alarm but once i get out of bed and start making my protein shake, its like i go from 20% efficiency to 90% in an instant. lol
Must be my strict routine because i have been getting up 530-6 for an average of like 8 years now lol
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11-03-2009, 06:16 PM
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#13
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Life Echoes in Eternity
Join Date: Jul 2007
Age: 24
Stats: 5'11", 182 lbs
Posts: 6,794
BodyBlog Entries: 0
BodyPoints: 19079
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Quote:
Originally Posted by CoolHandTodd
Sleep apnea maybe.
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i dont have problems breathing in my sleep.
__________________
Ex-FOXHOUND commander. Fought as a mercenary around the world in the 70's, known as the mythological "Great Soldier." In the 90's, he became the commander of the special forces group FOXHOUND, a high-tech unconventional warfare force. By the military funds and connections from his mercenary days, he built an independent military fortess called Outer Heaven but it was destroyed by Solid Snake. He fled to the Southeast Asia and remain hidden in Zanzibar Land but again was destroyed by Solid Snake.
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11-03-2009, 06:17 PM
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#14
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M Go Blue!
Join Date: Dec 2007
Location: United States
Age: 23
Stats: 6'4", 245 lbs
Posts: 17,462
BodyBlog Entries: 0
BodyPoints: 1930
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You're gettin old
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11-03-2009, 06:18 PM
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#15
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Registered User
Join Date: Jul 2009
Age: 19
Posts: 870
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Quote:
Originally Posted by ThrottleNP16
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This! thanks for this one. been experiencing this too.
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11-03-2009, 06:19 PM
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#16
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Master of porn
Join Date: Apr 2006
Location: Secaucus, New Jersey, United States
Age: 26
Stats: 5'9", 163 lbs
Posts: 1,278
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JackedAndSwole
i dont have problems breathing in my sleep.
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Not sure if srs.
A person cant tell if he/she is suffering from sleep apnea until you notice the symptoms FROM IT, meaning you are already suffering from it.
You would have to have a person watch you as you sleep, or go to the doctor.
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11-03-2009, 06:22 PM
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#17
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I'd Hiit it
Join Date: Oct 2008
Location: Massachusetts, United States
Age: 19
Stats: 5'8", 165 lbs
Posts: 5,309
BodyBlog Entries: 0
BodyPoints: 0
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this always blows my mind. I wonder what life would be like if your body could just get going as soon as you wake up and nobody is tired in the morning etc.
__________________
.:MiscMarioBrahs:.
Workout log, will rep for motivation :D
http://forum.bodybuilding.com/showthread.php?t=116902031
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