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Old 11-03-2009, 02:35 PM   #4261
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Quote:
Originally Posted by AOD86GT View Post
What bp you hitting? I see you've been loading up with proteins already.
hahaha, doing just back today. Had the most amazing chest/tri's workout yesterday, hopefully today is equally epic

also I just used this excel file posted in the nutrition forum and found I need to eat like 4k (maybe even a bit more, ~4.2k) cals a day to bulk like I want to, FFFUUUU
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Old 11-03-2009, 02:37 PM   #4262
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Originally Posted by tehmaestro View Post
Hey guise, droppin' in since I've got a bit of time today, gonna head to the gym in 30. Everyone doing alright?
Bama is going to beat LSU this week, right?

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Originally Posted by Hosum View Post
Got tired of peeps not paying up, but I didn't keep track of them either.
Same here, but I do keep track. Its not even about the rep. Its about the principle you know what I m saying. If you lose, you pay up. Simple as that. Some people just doesn't understand that concept.
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Old 11-03-2009, 02:42 PM   #4263
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Quote:
Originally Posted by Hosum View Post
Got tired of peeps not paying up, but I didn't keep track of them either.
I had a list made for people who owed me. People owed me more than I owed them. Mod negging was alot of drama too but rules had to be enforced.


Quote:
Originally Posted by tehmaestro View Post
hahaha, doing just back today. Had the most amazing chest/tri's workout yesterday, hopefully today is equally epic

also I just used this excel file posted in the nutrition forum and found I need to eat like 4k (maybe even a bit more, ~4.2k) cals a day to bulk like I want to, FFFUUUU
Did the pre-workout meal/supps help with the great chest/tri workout? My buddy here at work now swears on this supp called White Flood. He takes purple wrath or something like that after workout. 4K is alot of calories. Idk how many calories I ingest each day--no time counting due to all the eating 6-7 meals a day...
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Old 11-03-2009, 02:44 PM   #4264
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Quote:
Originally Posted by New Evolution View Post
Bama is going to beat LSU this week, right?



Same here, but I do keep track. Its not even about the rep. Its about the principle you know what I m saying. If you lose, you pay up. Simple as that. Some people just doesn't understand that concept.
rofl I actually do hope Bama wins. I dislike LSU way more than Bama. I actually feel a friendly rivalry with Bama (crazy right) because I have a lot of friends who go for Bama, but of course I am an Auburn fan
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Old 11-03-2009, 02:44 PM   #4265
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Quote:
Originally Posted by AOD86GT View Post
I had a list made for people who owed me. People owed me more than I owed them. Mod negging was alot of drama too but rules had to be enforced.




Did the pre-workout meal/supps help with the great chest/tri workout? My buddy here at work now swears on this supp called White Flood. He takes purple wrath or something like that after workout. 4K is alot of calories. Idk how many calories I ingest each day--no time counting due to all the eating 6-7 meals a day...
White Flood is not a bad product. I m almost done with my tub. Once I m done, I m going back to SP250 and SizeOn.
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Old 11-03-2009, 02:48 PM   #4266
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Quote:
Originally Posted by New Evolution View Post
White Flood is not a bad product. I m almost done with my tub. Once I m done, I m going back to SP250 and SizeOn.
My buddy here at work has great workouts since he started using white flood. Does it wear out after a while? No supps for me yet.
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Old 11-03-2009, 02:48 PM   #4267
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Quote:
Originally Posted by New Evolution View Post
Bama is going to beat LSU this week, right?



Same here, but I do keep track. Its not even about the rep. Its about the principle you know what I m saying. If you lose, you pay up. Simple as that. Some people just doesn't understand that concept.
Quote:
Originally Posted by AOD86GT View Post
I had a list made for people who owed me. People owed me more than I owed them. Mod negging was alot of drama too but rules had to be enforced.




Did the pre-workout meal/supps help with the great chest/tri workout? My buddy here at work now swears on this supp called White Flood. He takes purple wrath or something like that after workout. 4K is alot of calories. Idk how many calories I ingest each day--no time counting due to all the eating 6-7 meals a day...
I am currently taking White Flood actually, but I don't think I respond well to it. I don't get a huge energy boost like 90%+ of others, but I do feel better sustained energy, and I got a pretty amazing pump in my triceps yesterday either due to WF or hitting tri's harder (arms gained 3/4 inch or more after workout, wow strong pump lol). I always eat a meal an hr or 2 before workout.

On the subject of pre-wo supps, my other roommate came back from Texas last week and gave me a thing of Animal Pump to use for our shoulder/bi day and holy ****, the pump from that is insane. It makes you wanna lift your ass off not due to an energy gain (we didn't take the stim pill), but just due to feeling like you're freaking exploding. The pump from that is like 9001x better than WF or anything. Only downside is it's pretty expensive, I think 33.99 for 30 servings.
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Old 11-03-2009, 02:54 PM   #4268
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Quote:
Originally Posted by tehmaestro View Post
I am currently taking White Flood actually, but I don't think I respond well to it. I don't get a huge energy boost like 90%+ of others, but I do feel better sustained energy, and I got a pretty amazing pump in my triceps yesterday either due to WF or hitting tri's harder (arms gained 3/4 inch or more after workout, wow strong pump lol). I always eat a meal an hr or 2 before workout.

On the subject of pre-wo supps, my other roommate came back from Texas last week and gave me a thing of Animal Pump to use for our shoulder/bi day and holy ****, the pump from that is insane. It makes you wanna lift your ass off not due to an energy gain (we didn't take the stim pill), but just due to feeling like you're freaking exploding. The pump from that is like 9001x better than WF or anything. Only downside is it's pretty expensive, I think 33.99 for 30 servings.
Man, all this supp experimenting sounds fun. If I am going down that route I will use only 1 and see the results after a couple of weeks. Too many times people stack up on so many supps that it's hard to tell which supp is working and the other not. However, my training and diet is working so good that I had no need yet to supp. One day I will though once I plateau.
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Old 11-03-2009, 02:55 PM   #4269
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Animal Pump is excellent. Solid Supp.
Universal Shock therapy was pretty good as well.
WF is eh to me, N.O.xplode did better for me.
Sp250/sizeOn stack the ish.

waiting for the sizeOn v2 to come out.
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Old 11-03-2009, 02:56 PM   #4270
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*protein fart*
nice.
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Old 11-03-2009, 02:59 PM   #4271
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Quote:
Originally Posted by soopamyko View Post
Animal Pump is excellent. Solid Supp.
Universal Shock therapy was pretty good as well.
WF is eh to me, N.O.xplode did better for me.
Sp250/sizeOn stack the ish.

waiting for the sizeOn v2 to come out.
Dude you looking "Solid" at your avi! The byproduct from your supps is working big time. Now you guise got me thinking on which I should buy just to experiment on *scratches head*...
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Old 11-03-2009, 02:59 PM   #4272
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Quote:
Originally Posted by tehmaestro View Post
rofl I actually do hope Bama wins. I dislike LSU way more than Bama. I actually feel a friendly rivalry with Bama (crazy right) because I have a lot of friends who go for Bama, but of course I am an Auburn fan
I m rooting for Bama to win it all this year.

Quote:
Originally Posted by AOD86GT View Post
My buddy here at work has great workouts since he started using white flood. Does it wear out after a while? No supps for me yet.
Anything you take for a long period of time it will eventually wears out. White Flood gives me the focus and a little energy boost, but I don't feel anything like people say it does such as having tingling feeling and etc. It doesn't gives me the pump like SP250 does. But as a focus product with a bit of energy, I think its good. One tub lasted me for almost 3 months so as for the price/scoop goes. It is well worth it.
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Old 11-03-2009, 03:05 PM   #4273
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Originally Posted by AOD86GT View Post
Man, all this supp experimenting sounds fun. If I am going down that route I will use only 1 and see the results after a couple of weeks. Too many times people stack up on so many supps that it's hard to tell which supp is working and the other not. However, my training and diet is working so good that I had no need yet to supp. One day I will though once I plateau.
I only take whey and creatine mono. Just got curious and decided to try a pre-wo supp hehe.
Quote:
Originally Posted by soopamyko View Post
Animal Pump is excellent. Solid Supp.
Universal Shock therapy was pretty good as well.
WF is eh to me, N.O.xplode did better for me.
Sp250/sizeOn stack the ish.

waiting for the sizeOn v2 to come out.
Hmm...I'm seeing a pattern...hrmmmmm
Quote:
Originally Posted by AOD86GT View Post
Dude you looking "Solid" at your avi! The byproduct from your supps is working big time. Now you guise got me thinking on which I should buy just to experiment on *scratches head*...
Hoard a ton of samples rofl. I have a sample of SP250 and NO-Shotgun sitting around in a box lol
Quote:
Originally Posted by New Evolution View Post
I m rooting for Bama to win it all this year.



Anything you take for a long period of time it will eventually wears out. White Flood gives me the focus and a little energy boost, but I don't feel anything like people say it does such as having tingling feeling and etc. It doesn't gives me the pump like SP250 does. But as a focus product with a bit of energy, I think its good. One tub lasted me for almost 3 months so as for the price/scoop goes. It is well worth it.
Oh wow Evo didn't know you got the same effect. I have come to a conclusion:

White Flood is racist and doesn't work for us Asians very well LOL

edit: gym time, oh and idk about SuperDump, but WF is my superdump right now, I always have to poop immediately after I take it, wtf
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Old 11-03-2009, 03:05 PM   #4274
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I m eating guavas guys. Nom nom nom nom....
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Old 11-03-2009, 03:06 PM   #4275
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Quote:
Originally Posted by tehmaestro View Post
I only take whey and creatine mono. Just got curious and decided to try a pre-wo supp hehe.

Hmm...I'm seeing a pattern...hrmmmmm

Hoard a ton of samples rofl. I have a sample of SP250 and NO-Shotgun sitting around in a box lol

Oh wow Evo didn't know you got the same effect. I have come to a conclusion:

White Flood is racist and doesn't work for us Asians very well LOL

edit: gym time
ROFL That is not true brah. Dr Drew and Miyagi both felt the tingling sensations. Maybe they're white inside? (no racist)
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Old 11-03-2009, 03:08 PM   #4276
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Originally Posted by New Evolution View Post
I m rooting for Bama to win it all this year.

Anything you take for a long period of time it will eventually wears out. White Flood gives me the focus and a little energy boost, but I don't feel anything like people say it does such as having tingling feeling and etc. It doesn't gives me the pump like SP250 does. But as a focus product with a bit of energy, I think its good. One tub lasted me for almost 3 months so as for the price/scoop goes. It is well worth it.
Leaning of starting off with some sort of protein supp and then one of these pre-workout supps one of these days.

Quote:
Originally Posted by tehmaestro View Post
I only take whey and creatine mono. Just got curious and decided to try a pre-wo supp hehe.

Hmm...I'm seeing a pattern...hrmmmmm

Hoard a ton of samples rofl. I have a sample of SP250 and NO-Shotgun sitting around in a box lol

Oh wow Evo didn't know you got the same effect. I have come to a conclusion:

White Flood is racist and doesn't work for us Asians very well LOL

edit: gym time, oh and idk about SuperDump, but WF is my superdump right now, I always have to poop immediately after I take it, wtf
That's funny! Now that you mentioned it buddy taking white flood is a white homie. What's good for us Asians? Maybe will experiment with Tang/lol?
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I m eating guavas guys. Nom nom nom nom....
Now you making me more hungry.
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Old 11-03-2009, 03:14 PM   #4277
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You guise got the thread moving. Awesome! Looks like everyone is having a great day. I'm very busy with crap,didn't have time to hit the gym. I'm shotting for 4pm workout. Hitting back and triecps today. I cant' wait, hope to have my energy back. So I can put in at least 2miles on treadmiles within 18minutes.

I'm going cold turkey with sports actions. No more getting my juice going with action, until superbowl. But we shall see after my test on the 8th. My life and career will difiniteley change for the better. Even if I don't make it thru the cut this time I think law enforcement will have a room for my somewhere.

Life is about doing what makes you happy. If you follow your heart and pursue your happiness, everything else will take care of itself. If you are only motiveted by money and power, you have a tough road ahead of you. You can get people to fear you most of the time,but you can't get people to respect you when you rule with iron fist.

So follow your heart brothers, and the money will follow. If you follow the money you are putting your happiness at risk. And no, I'm not saying money is the root of all evil. Anbody who tell you money is the root of all evil has never expericence money to its full potenial.
Money is the root of all creation, but you have to create with your heart first.

Have a great workout guise.
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Old 11-03-2009, 03:18 PM   #4278
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Originally Posted by shark206 View Post
You guise got the thread moving. Awesome! Looks like everyone is having a great day. I'm very busy with crap,didn't have time to hit the gym. I'm shotting for 4pm workout. Hitting back and triecps today. I cant' wait, hope to have my energy back. So I can put in at least 2miles on treadmiles within 18minutes.

I'm going cold turkey with sports actions. No more getting my juice going with action, until superbowl. But we shall see after my test on the 8th. My life and career will difiniteley change for the better. Even if I don't make it thru the cut this time I think law enforcement will have a room for my somewhere.

Life is about doing what makes you happy. If you follow your heart and pursue your happiness, everything else will take care of itself. If you are only motiveted by money and power, you have a tough road ahead of you. You can get people to fear you most of the time,but you can't get people to respect you when you rule with iron fist.

So follow your heart brothers, and the money will follow. If you follow the money you are putting your happiness at risk. And no, I'm not saying money is the root of all evil. Anbody who tell you money is the root of all evil has never expericence money to its full potenial.
Money is the root of all creation, but you have to create with your heart first.

Have a great workout guise.
5 stars post. Very inspiring!

Good luck with your exam this Sunday. We know you can do it.
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Old 11-03-2009, 03:22 PM   #4279
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Quote:
Originally Posted by shark206 View Post
You guise got the thread moving. Awesome! Looks like everyone is having a great day. I'm very busy with crap,didn't have time to hit the gym. I'm shotting for 4pm workout. Hitting back and triecps today. I cant' wait, hope to have my energy back. So I can put in at least 2miles on treadmiles within 18minutes.

I'm going cold turkey with sports actions. No more getting my juice going with action, until superbowl. But we shall see after my test on the 8th. My life and career will difiniteley change for the better. Even if I don't make it thru the cut this time I think law enforcement will have a room for my somewhere.

Life is about doing what makes you happy. If you follow your heart and pursue your happiness, everything else will take care of itself. If you are only motiveted by money and power, you have a tough road ahead of you. You can get people to fear you most of the time,but you can't get people to respect you when you rule with iron fist.

So follow your heart brothers, and the money will follow. If you follow the money you are putting your happiness at risk. And no, I'm not saying money is the root of all evil. Anbody who tell you money is the root of all evil has never expericence money to its full potenial.
Money is the root of all creation, but you have to create with your heart first.

Have a great workout guise.
Very good post sharky--I will be greatly honored to hang your post for future referencing
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Old 11-03-2009, 03:28 PM   #4280
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Quote:
Originally Posted by shark206 View Post
You guise got the thread moving. Awesome! Looks like everyone is having a great day. I'm very busy with crap,didn't have time to hit the gym. I'm shotting for 4pm workout. Hitting back and triecps today. I cant' wait, hope to have my energy back. So I can put in at least 2miles on treadmiles within 18minutes.

I'm going cold turkey with sports actions. No more getting my juice going with action, until superbowl. But we shall see after my test on the 8th. My life and career will difiniteley change for the better. Even if I don't make it thru the cut this time I think law enforcement will have a room for my somewhere.

Life is about doing what makes you happy. If you follow your heart and pursue your happiness, everything else will take care of itself. If you are only motiveted by money and power, you have a tough road ahead of you. You can get people to fear you most of the time,but you can't get people to respect you when you rule with iron fist.

So follow your heart brothers, and the money will follow. If you follow the money you are putting your happiness at risk. And no, I'm not saying money is the root of all evil. Anbody who tell you money is the root of all evil has never expericence money to its full potenial.
Money is the root of all creation, but you have to create with your heart first.

Have a great workout guise.
Good post sharky, I'll double down on tonight's game.
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Old 11-03-2009, 03:30 PM   #4281
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See you fellas and cutie around have to eat and do mucho trabajo...
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Old 11-03-2009, 03:31 PM   #4282
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See you fellas and cutie around have to eat and do mucho trabajo...
Have a good one big beast! Drop by more often.
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Old 11-03-2009, 03:44 PM   #4283
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See you fellas and cutie around have to eat and do mucho trabajo...
Have a good one brah, keep lifting.

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Have a good one big beast! Drop by more often.
So who you like for tonight?
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Old 11-03-2009, 03:56 PM   #4284
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ROFL....



How long you has this problem? Everytime I do reverse flys, the tendon on my right shoulder pop.
Had it for a few years now. The bone in my joint is sharp, digs into the tendon like a razor. The doctors think I broke it without knowing, and in healing itself there was excess bone growth. He says if I can work through it, ok, but pain and swelling should be a limiting factor and a warning to stop.

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ROFL...Sup Big Beast, nice of you to drop by.

How's life treating ya?



Until football season is over, maybe I'll wager in the NBA. If you ever come up with a good pick for the NBA, share it.
Yeah, I'm done with NBA till football. The only reason I bet 2 days ago, was because I picked 3 games opening nite and didn't bet, I would have won all 3. So I bet two games later and lost. Lakers by a bucket, ugh.

I'm not betting tonite either. I lost the game yesterday. The only thing that saved me was the 1st half parlay Saints and over yesterday. That put me up 1.6 units even after the lost od the whole game. I'll keep that till Friday and Boise St. game.

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Originally Posted by ABChinaman View Post
Damn. Would not be messing with you if I grew up going to the same school lol. Did kids pick on you growing up because of your size?



Sup Brotha Joe!

Only 12:30 here



Siu Mui Mui!

For some reason you remind me of lil Pengwen that used to post here. Maybe its because both of you are small, Chinese, and from Canada lol
No brah. Nobody picked on me for being big, a lot of people picked for being Asian or small.

Growing up in Chi-town, most of my friends were black and puerto rican. Hardly any problems. Of course there were a few black guys that made the slant eye jokes and such, but most conflicts were verbal, and if it came down to blows we would go one on one. But all my black friends had my back if others wanted to join in the fun.

But then I moved to a predominantly white town, and out of the whole town, there was me, 2 black families, a few Indi/Pakistani and 1 Honduran. Most of us stuck together, because the racism the caucasians showed was always physically fighting. We were always outnumbered almost on a daily basis people would star sh*t with us. We would win most, but we did get beat sometimes too. We were always outnumbered, and it was a frequent thing, so the odds weren't always with us.

I say picked on because I was small not because I was small for my age, but only because older kids would start ****. I was doing calculus and trig in 8th grade, so me and this smart Indian kid would have to take a bus to the high school during our 2 block study hall, and do math there. We were the two smallest kids there and we got picked on. But nobody my age or size would ever beat me one on one.
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Old 11-03-2009, 04:01 PM   #4285
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Quote:
Originally Posted by Hosum View Post
Have a good one brah, keep lifting.



So who you like for tonight?
No body man. I don't any thing much about these two teams. What about you?

Quote:
Originally Posted by Boba_Bulk View Post
Had it for a few years now. The bone in my joint is sharp, digs into the tendon like a razor. The doctors think I broke it without knowing, and in healing itself there was excess bone growth. He says if I can work through it, ok, but pain and swelling should be a limiting factor and a warning to stop.



Yeah, I'm done with NBA till football. The only reason I bet 2 days ago, was because I picked 3 games opening nite and didn't bet, I would have won all 3. So I bet two games later and lost. Lakers by a bucket, ugh.

I'm not betting tonite either. I lost the game yesterday. The only thing that saved me was the 1st half parlay Saints and over yesterday. That put me up 1.6 units even after the lost od the whole game. I'll keep that till Friday and Boise St. game.



No brah. Nobody picked on me for being big, a lot of people picked for being Asian or small.

Growing up in Chi-town, most of my friends were black and puerto rican. Hardly any problems. Of course there were a few black guys that made the slant eye jokes and such, but most conflicts were verbal, and if it came down to blows we would go one on one. But all my black friends had my back if others wanted to join in the fun.

But then I moved to a predominantly white town, and out of the whole town, there was me, 2 black families, a few Indi/Pakistani and 1 Honduran. Most of us stuck together, because the racism the caucasians showed was always physically fighting. We were always outnumbered almost on a daily basis people would star sh*t with us. We would win most, but we did get beat sometimes too. We were always outnumbered, and it was a frequent thing, so the odds weren't always with us.

I say picked on because I was small not because I was small for my age, but only because older kids would start ****. I was doing calculus and trig in 8th grade, so me and this smart Indian kid would have to take a bus to the high school during our 2 block study hall, and do math there. We were the two smallest kids there and we got picked on. But nobody my age or size would ever beat me one on one.
I lost last night. I saw how great the last 2 mins the Saints perform and picked them for 2nd half and lost.

Same here, I m done with college football until Saturday. I m going to play NBA with a small amount.
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Old 11-03-2009, 04:16 PM   #4286
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Old 11-03-2009, 04:37 PM   #4287
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Old 11-03-2009, 04:37 PM   #4288
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ROFL That is not true brah. Dr Drew and Miyagi both felt the tingling sensations. Maybe they're white inside? (no racist)
lmao I dunno it is possible to be a banana, yellow on the outside and white on the inside hahaha (although I am a bit guilty of this )

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Leaning of starting off with some sort of protein supp and then one of these pre-workout supps one of these days.


That's funny! Now that you mentioned it buddy taking white flood is a white homie. What's good for us Asians? Maybe will experiment with Tang/lol?



Now you making me more hungry.
haha let's invent Asian Flood and make millions. 1.3 billion people each buying a tub = CEO'in 100k/day

But seriously, Animal Pump works fantastically, and you can choose whether or not to take the stim pill (it's red and shiny and pretty hurrrrr)

edit: ^^^ LOL @ that freaking kettle, reminds me of childhood in China LOL
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Old 11-03-2009, 04:39 PM   #4289
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White[/B] Flood is racist and doesn't work for us Asians very well LOL

edit: gym time, oh and idk about SuperDump, but WF is my superdump right now, I always have to poop immediately after I take it, wtf
LOL, how about orange triad, does that work better?
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Old 11-03-2009, 04:40 PM   #4290
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come to think of it,
White flood
Orange Triad
Blackhole
are all products by controlled labs, but no yellow supps. Maybe Yellow jacket
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