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11-03-2009, 11:23 AM
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#4201
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by Hosum
Good job sharky, you've really turn things around since you first started in this thread.
Sup Five3, why so busy?
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I agreed. Sharky has been doing really well. He is very focus and motivated.
Sup Ninety1, lots of work to do man.
I m feeling the DOMs from DL on Sunday.  Loves the feeling.
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100% 中國人
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11-03-2009, 11:30 AM
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#4202
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iSquat
Join Date: Nov 2007
Location: Oregon, United States
Age: 25
Stats: 5'11", 160 lbs
Posts: 3,285
BodyBlog Entries: 0
BodyPoints: 626
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Chinaman checkin' in! Hope the thread is busier today!
__________________
If you keep doing what you're doing then all you get is what you've done.
就算我哋無錢我哋都唔畀人睇死.
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11-03-2009, 11:42 AM
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#4203
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Asian American Badass
Join Date: Jul 2008
Location: Chula Vista, California, United States
Age: 26
Stats: 6'0", 207 lbs
Posts: 2,082
BodyPoints: 0
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sick bakery fool in.
morning asians
__________________
a successful man is one who can lay a firm foundation with the bricks others have thrown at him
- david brinkley
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11-03-2009, 11:51 AM
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#4204
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by ABChinaman
Chinaman checkin' in! Hope the thread is busier today!
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Not any more now that you killed. 
Quote:
Originally Posted by yellowbro01
sick bakery fool in.
morning asians
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How you feeling? Are you feeling better?
__________________
100% 中國人
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11-03-2009, 11:52 AM
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#4205
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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I m eating a snack size of filipinos corn nuts. It's "lechon" favor.  But it doesn't tastes anything like lechon tho.
__________________
100% 中國人
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11-03-2009, 12:03 PM
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#4206
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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11-03-2009, 12:15 PM
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#4207
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Registered User
Join Date: May 2008
Age: 28
Posts: 4,413
BodyBlog Entries: 0
BodyPoints: 0
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Have a great day at work!
Nice pic^^^
__________________
I have no ambition in this world but one and that is to be a fireman.
The position may in the eyes of some appear to be a lowly one; But those who know the work which a fireman has to do believe his is a noble calling.
Our proudest moment is to save...lives.
Under the impulse of such thoughts the nobility of the occupation thrills us and stimulates us to deeds of daring even of supreme sacrifice.
Edward F. Croker
Chief Of Department
FDNY - 1899/1911
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11-03-2009, 12:16 PM
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#4208
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iSquat
Join Date: Nov 2007
Location: Oregon, United States
Age: 25
Stats: 5'11", 160 lbs
Posts: 3,285
BodyBlog Entries: 0
BodyPoints: 626
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Quote:
Originally Posted by yellowbro01
sick bakery fool in.
morning asians
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Sup Mr. Miyagi! Feeling any better than yesterday?
Quote:
Originally Posted by Hosum
[ img]http://www.aznpix.net/x_img/img4/aznpix.net_2HT1257150954.jpg[/img]
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I wonder what she is studying there... 
__________________
If you keep doing what you're doing then all you get is what you've done.
就算我哋無錢我哋都唔畀人睇死.
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11-03-2009, 12:24 PM
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#4209
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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What's up brethren. Ate 4 slices of leftover sausage and x-tra cheese pizza, 2 fuji apples and 20 oz glass of orange juice for breakfast. U mad?
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11-03-2009, 12:28 PM
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#4210
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ABChinaman
Sup Mr. Miyagi! Feeling any better than yesterday?
I wonder what she is studying there... |
Art of War?
Quote:
Originally Posted by Boba_Bulk
What's up brethren. Ate 4 slices of leftover sausage and x-tra cheese pizza, 2 fuji apples and 20 oz glass of orange juice for breakfast. U mad?
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3 eggs and a protein shake for me.
Today is lat and trap day for me. What are you training?
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11-03-2009, 12:31 PM
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#4211
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Hosum
Art of War?
3 eggs and a protein shake for me.
Today is lat and trap day for me. What are you training? |
Sup Big Hosum tonite will be shoulders and traps. I hate doing shoulders.
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11-03-2009, 12:33 PM
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#4212
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by GetHimABodyBag
Have a great day at work!
Nice pic^^^
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Have a good day brah!
Quote:
Originally Posted by Boba_Bulk
What's up brethren. Ate 4 slices of leftover sausage and x-tra cheese pizza, 2 fuji apples and 20 oz glass of orange juice for breakfast. U mad?
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Yes, I iz mad. I want to eat them pizza, but not with sausage. Maybe some chicken and pineapple pizza.
You sure do have a big appetite brah.
Quote:
Originally Posted by Hosum
Art of War?
3 eggs and a protein shake for me.
Today is lat and trap day for me. What are you training? |
1 banana and 2 snacks size corn nuts. Almost lunch time.
__________________
100% 中國人
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11-03-2009, 12:34 PM
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#4213
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Boba_Bulk
Sup Big Hosum tonite will be shoulders and traps. I hate doing shoulders.
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Something wrong with your shoulders? I don't do a lot of presses for shoulders, don't want to hurt it.
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11-03-2009, 12:35 PM
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#4214
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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11-03-2009, 12:35 PM
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#4215
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by New Evolution
Have a good day brah!
Yes, I iz mad. I want to eat them pizza, but not with sausage. Maybe some chicken and pineapple pizza.
You sure do have a big appetite brah.
1 banana and 2 snacks size corn nuts. Almost lunch time. |
Well they wer leftovers, and I can't let food go to waste.
1 BANANA and 2 NUTS? No homo brah?
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11-03-2009, 12:38 PM
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#4216
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Hosum
Something wrong with your shoulders? I don't do a lot of presses for shoulders, don't want to hurt it.
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Yeah, I have a bone impingement, the bone actually grinds into my shoulder tendons. I'm suppose to have surgery on it, but I've been putting it off.
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11-03-2009, 12:41 PM
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#4217
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iSquat
Join Date: Nov 2007
Location: Oregon, United States
Age: 25
Stats: 5'11", 160 lbs
Posts: 3,285
BodyBlog Entries: 0
BodyPoints: 626
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Quote:
Originally Posted by Boba_Bulk
What's up brethren. Ate 4 slices of leftover sausage and x-tra cheese pizza, 2 fuji apples and 20 oz glass of orange juice for breakfast. U mad?
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Afternoon Bobasaur!
So with all this food that you eat...how much does your weight fluctuate???
__________________
If you keep doing what you're doing then all you get is what you've done.
就算我哋無錢我哋都唔畀人睇死.
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11-03-2009, 12:41 PM
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#4218
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Boba_Bulk
Well they wer leftovers, and I can't let food go to waste.
1 BANANA and 2 NUTS? No homo brah? |
ROFL....
Quote:
Originally Posted by Boba_Bulk
Yeah, I have a bone impingement, the bone actually grinds into my shoulder tendons. I'm suppose to have surgery on it, but I've been putting it off.
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How long you has this problem? Everytime I do reverse flys, the tendon on my right shoulder pop.
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11-03-2009, 12:42 PM
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#4219
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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11-03-2009, 12:45 PM
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#4220
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ABChinaman
Afternoon Bobasaur!
So with all this food that you eat...how much does your weight fluctuate???
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Well I haven't seen under 200 lbs since the 7th grade. But I'd say the last 20 years or so my weight has been consistant between 225 and 240. The only reason I'm a little heavier now is because I had knee surgeries to deal with and it affects my cardio and wieght training.
But I would like to be the lean 240 I was at 25 again.
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11-03-2009, 12:45 PM
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#4221
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Registered User
Join Date: Sep 2009
Stats: 5'10", 250 lbs
Posts: 594
BodyBlog Entries: 0
BodyPoints: 0
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Gonna run some errands. Will check with you guys later.
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11-03-2009, 12:47 PM
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#4222
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Official Team Forni
Join Date: May 2006
Location: Clackamas, Oregon, United States
Age: 19
Stats: 6'2", 240 lbs
Posts: 446
BodyPoints: 1905
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Quote:
Originally Posted by Hosum
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Afternoon motha truckas!! Shieeeeee Chest and Tri freaking dead LOVINGGG it! Checking in hollaaaaaa..
++ I'd beat those 
__________________
--- Team Forni "Official Member Recruited By: Tiffany Forni"
**Add me on bodySpace!**
Stats as of October 26, 2009 [Update as of November 6, 2009]
1RM's
Bench: 315lb [Untested]
Goal: 365lb
Squat : 405lb [NOW: 415]
Goal: 455lb
Hang/Power Clean: 255lb [Untested]
Goal: 295lb
Dead Lift: [NOW: 310]
Goal: 400lb +
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11-03-2009, 01:02 PM
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#4223
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CERTIFIED
Join Date: Sep 2005
Location: United States
Age: 25
Stats: 5'6", 157 lbs
Posts: 247
BodyBlog Entries: 0
BodyPoints: 686
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In@2pm!
had a long and drunk weakend. More then likely lost some muscle strength and weight. (also lost monies on NFL)
__________________
Oatmeal Raisin Asians
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11-03-2009, 01:05 PM
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#4224
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by Boba_Bulk
Well they wer leftovers, and I can't let food go to waste.
1 BANANA and 2 NUTS? No homo brah? |
LOL Negged!!
I m with you on this. I don't let foods go to wastes.
Quote:
Originally Posted by Boba_Bulk
Yeah, I have a bone impingement, the bone actually grinds into my shoulder tendons. I'm suppose to have surgery on it, but I've been putting it off.
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Ouch that sounds painful.
Quote:
Originally Posted by Quii
Afternoon motha truckas!! Shieeeeee Chest and Tri freaking dead LOVINGGG it! Checking in hollaaaaaa..
++ I'd beat those |
Chest and bi's for me tonight.
__________________
100% 中國人
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11-03-2009, 01:07 PM
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#4225
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by EK_JOE
In@2pm!
had a long and drunk weakend. More then likely lost some muscle strength and weight. (also lost monies on NFL)
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Sup brah! I did bad with NFL this week too.
Anyone picking the tonight's crappy game?
__________________
100% 中國人
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11-03-2009, 01:13 PM
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#4226
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by New Evolution
Sup brah! I did bad with NFL this week too.
Anyone picking the tonight's crappy game?
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What is tonight's game and who do you like?
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11-03-2009, 01:21 PM
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#4227
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by Hosum
What is tonight's game and who do you like?
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I think is Bowling Green and couldn't remember the other one.
I don't follow these two teams so I wouldn't know much about it. But if I ended up picking this game. I would lean toward BG. You?
I think I m just going to do NBA tonight. Was 3-4 last night. 
__________________
100% 中國人
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11-03-2009, 01:22 PM
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#4228
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Baaaa
Join Date: Aug 2009
Location: Vancouver, B.C, Canada
Stats: 5'4", 125 lbs
Posts: 1,123
BodyBlog Entries: 0
BodyPoints: 0
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afternoon asians!
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11-03-2009, 01:24 PM
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#4229
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Chargers & Lakers Nation!
Join Date: Feb 2007
Location: San Diego, California, United States
Posts: 16,710
BodyPoints: 12543
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Quote:
Originally Posted by lizzylamb
afternoon asians!
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Hai! Noodz pls.
__________________
100% 中國人
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11-03-2009, 01:28 PM
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#4230
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Phuc Dat
Join Date: Aug 2008
Age: 34
Stats: 5'10", 232 lbs
Posts: 2,786
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by New Evolution
I think is Bowling Green and couldn't remember the other one.
I don't follow these two teams so I wouldn't know much about it. But if I ended up picking this game. I would lean toward BG. You?
I think I m just going to do NBA tonight. Was 3-4 last night. |
According to statistical picks, BG is the winner? I'll probably won't play tonight.
Quote:
Originally Posted by lizzylamb
afternoon asians!
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Sup mui mui, still sore?
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