CCCAAAKKKAAAWWW **The Manlet Sea PT II** - Page 167

strongaaron15 · 11-01-2009, 09:09 PM

manlets, theirs a competition on the 21st in my town, its $43 to go to the finals...
im gonna be tight for money after buying modern warfare 2...but i may just have enough.

dunno if i should go.

cncman · 11-02-2009, 03:56 AM

Quote:

Originally Posted by strongaaron15

manlets, theirs a competition on the 21st in my town, its $43 to go to the finals...
im gonna be tight for money after buying modern warfare 2...but i may just have enough.

dunno if i should go.

You should give yourself 12-16 weeks for contest prep (depending on the shape you're in now of course) Some lean ass mofos do it in 6-8 weeks

BLACK0UT · 11-02-2009, 09:48 AM

Quote:

Originally Posted by cncman

You should give yourself 12-16 weeks for contest prep (depending on the shape you're in now of course) Some lean ass mofos do it in 6-8 weeks

it would take me like 6 months lol.

BongoBanger · 11-02-2009, 11:19 AM

Maxing out this thursday, doing some light work tonight... I woke up shivering last night and been on an unhealthy dose of nyquil when ever i feel sick again.

Does a belt help your lifts substantially ? I rarely lifted with one in the past

TheManofSteel · 11-02-2009, 11:22 AM

Quote:

Originally Posted by BongoBanger

Maxing out this thursday, doing some light work tonight... I woke up shivering last night and been on an unhealthy dose of nyquil when ever i feel sick again.

Does a belt help your lifts substantially ? I rarely lifted with one in the past

BongoBanger · 11-02-2009, 11:27 AM

Quote:

Originally Posted by TheManofSteel

dont count your chickens before they hatched.. Lee and pedro are pitching the next two and a game 7 isnt to far away

Buzz_Lightyear · 11-02-2009, 11:47 AM

Quote:

Originally Posted by strongaaron15

manlets, theirs a competition on the 21st in my town, its $43 to go to the finals...
im gonna be tight for money after buying modern warfare 2...but i may just have enough.

dunno if i should go.

Competition for what?

Quote:

Originally Posted by BongoBanger

Maxing out this thursday, doing some light work tonight... I woke up shivering last night and been on an unhealthy dose of nyquil when ever i feel sick again.

Does a belt help your lifts substantially ? I rarely lifted with one in the past

I use nyquil to get to sleep almost every night....

And a belt does help me, esp. for squats. Just sayin'.

Upcoming few weeks are going to be awful for me, guise. Prob gonna see more venting than usual, just sayin'. Sorry in advance.

TheManofSteel · 11-02-2009, 12:07 PM

Quote:

Originally Posted by BongoBanger

[img]

dont count your chickens before they hatched.. Lee and pedro are pitching the next two and a game 7 isnt to far away

you'll win tonight, Yankees will win Game 6... just as I predicted

BongoBanger · 11-02-2009, 12:08 PM

Quote:

Originally Posted by TheManofSteel

you'll win tonight, and the series, just like you predicted.

fixed

TheManofSteel · 11-02-2009, 01:08 PM

Quote:

Originally Posted by BongoBanger

fixed

cncman · 11-02-2009, 03:34 PM

Quote:

Originally Posted by TheManofSteel

Quote:

Originally Posted by BongoBanger

dont count your chickens before they hatched.. Lee and pedro are pitching the next two and a game 7 isnt to far away

Quote:

Originally Posted by TheManofSteel

Lmao

DukeOfManlets · 11-02-2009, 04:04 PM

Quote:

Originally Posted by strongaaron15

manlets, theirs a competition on the 21st in my town, its $43 to go to the finals...
im gonna be tight for money after buying modern warfare 2...but i may just have enough.

dunno if i should go.

definately check it out bro, the first show i went to as a spectator motivated me to compete

Quote:

Originally Posted by Buzz_Lightyear

Competition for what?

I use nyquil to get to sleep almost every night....

And a belt does help me, esp. for squats. Just sayin'.

Upcoming few weeks are going to be awful for me, guise. Prob gonna see more venting than usual, just sayin'. Sorry in advance.

we here for u bro, i owe you an arm and a penor anyway.
so check this bros, yesterday my mom calls mefrom the hospital and reads me her will saying doctors dont think shes going to survive her operation (before u feel all bad for me, realize shes done this to me every week of my life for years) but she is 69lbs now (mentally and physically ill) really makes it hard to study and as all yaal are aware, teachers dont care. . feels wack man.
and some guy keeps texting my gf nasty sexual ****. . . i saw his facebook and just shook it off with lolz because he seems super homo:
Brandon Farmer
in case any of yaal 4.ch@n at all)
i sent him a respectful FB message asking him to please stop before i took legal action or wound up in jail again. . . too much other stress at the moment. did cardio yesterday and today to take my mind off of ****
oh and strong football tension itt. . playing highschool ball was aite but i never got into watching games :shrug:
love yaal, no homo
and buzz
u gunna do well, son.

strongaaron15 · 11-02-2009, 04:17 PM

Quote:

Originally Posted by cncman

You should give yourself 12-16 weeks for contest prep (depending on the shape you're in now of course) Some lean ass mofos do it in 6-8 weeks

lolwut.
me compete?
hell nah. that would be insulting to every bodybuilder. even the ones that saw MTV Made's episode I wanna be made into a bodybuilder.

Quote:

Originally Posted by TheManofSteel

that

Quote:

Originally Posted by Buzz_Lightyear

Competition for what?

Cawks.

Quote:

Originally Posted by DukeOfManlets

definately check it out bro, the first show i went to as a spectator motivated me to compete

if i have the money.
i also found out there was a competion at my town last summer.
where
BRANCH WARREN was guest posing.
i raged SO hard when i heard i missed that.

cncman · 11-02-2009, 05:03 PM

Quote:

Originally Posted by DukeOfManlets

definately check it out bro, the first show i went to as a spectator motivated me to compete

we here for u bro, i owe you an arm and a penor anyway.
so check this bros, yesterday my mom calls mefrom the hospital and reads me her will saying doctors dont think shes going to survive her operation (before u feel all bad for me, realize shes done this to me every week of my life for years) but she is 69lbs now (mentally and physically ill) really makes it hard to study and as all yaal are aware, teachers dont care. . feels wack man.
and some guy keeps texting my gf nasty sexual ****. . . i saw his facebook and just shook it off with lolz because he seems super homo:
Brandon Farmer
in case any of yaal 4.ch@n at all)
i sent him a respectful FB message asking him to please stop before i took legal action or wound up in jail again. . . too much other stress at the moment. did cardio yesterday and today to take my mind off of ****
oh and strong football tension itt. . playing highschool ball was aite but i never got into watching games :shrug:
love yaal, no homo
and buzz
u gunna do well, son.

Brandon Farmer here, and love you too bro

Buzz_Lightyear · 11-02-2009, 06:27 PM

Ilya, get at me if you need anything, man.

So dudes... today was legs day. I just had the best squat/front squat day I've had in FOREVER.

Worked up to 365 on back squats. And then worked up to a 3 plate front squat. I got videos. I'm goin to my buddy's house who said he has a data cable I can use to try to upload them. I will also upload my buddy's 405x8 and 495x2 squat session he had last week.

I hope you all have a great night.

Much love.

KidSwole. · 11-02-2009, 06:30 PM

Hows 1800 calories for a cut??

i'm 5'4 and I'm reppin every fukin midget in this thread

Edit: is my maintence really 2300??

I know it's low but i'm short as hell

Buzz_Lightyear · 11-02-2009, 06:32 PM

Quote:

Originally Posted by KidSwole.

Hows 1800 calories for a cut??

i'm 5'4 and I'm reppin every fukin midget in this thread

Edit: is my maintence really 2300??

I know it's low but i'm short as hell

My prep diet is around 18-1900 calories.

Just so you know. I am like 5'6 143 right now, if it helps.

maurer · 11-02-2009, 09:38 PM

Quote:

Originally Posted by Buzz_Lightyear

My prep diet is around 18-1900 calories.

Just so you know. I am like 5'6 143 right now, if it helps.

how did those front squats go the other day mother****er?

Buzz_Lightyear · 11-02-2009, 09:40 PM

Quote:

Originally Posted by maurer

how did those front squats go the other day mother****er?

Bro I hit 315 today. Before that hit 365x1 squat. Got vids... uploading em now.

315 Front squat:

335 Front squat FAIL(file says 325, I named it wrong guess):

355 back squat:

365 back squat:

And my boy repping 405x8:

BongoBanger · 11-02-2009, 10:19 PM

strong squats buzz

365 is not light

BLACK0UT · 11-02-2009, 10:37 PM

phillies looked good tonight. so did the saints.

Becko-Malecko · 11-02-2009, 10:51 PM

Oooohhhh strong squats are strong. Gjdm. Are you excited for Saturday?

I was looking at pics of my comp I found online and I had forgotten how lean I was. Almost scared me a little...and made me feel fatter lol.

http://wolfcampsnaps.exposuremanager...309_23_3_7_155

Aaron....go to the comp, they're fun.

Oh and btw put up 50's for 8 on db incline bench today. Feels good mayne.

IRISH23 · 11-03-2009, 08:45 AM

guys check this out if you hadnt seen it yet

http://forum.bodybuilding.com/showth...hp?t=119000921

c-money does 54 reps @ 225. definately inspired, did something similar last weekend ... but not like that.

BLACK0UT · 11-03-2009, 10:04 AM

haha no fukking way could i get 165 for 100 reps. thats insane

CTpump · 11-03-2009, 10:18 AM

Quote:

Originally Posted by BongoBanger

strong squats buzz

365 is not light

I am working on 315...but with the help of a PL belt I should get to go higher

DukeOfManlets · 11-03-2009, 10:19 AM

fap @ becko and buzz
look forward to seeing bofe of yaal keep competin kakaw.
bout to rape back. . just pwned a group of Jesus freaks hard after being pissed about an exam. . dropped mad knowledge on them (no hate, i just value the scholarly notion of him over the christological notion of him)
**** was kakaw for sure
peathe

BLACK0UT · 11-03-2009, 10:20 AM

Quote:

Originally Posted by DukeOfManlets

fap @ becko and buzz
look forward to seeing bofe of yaal keep competin kakaw.
bout to rape back. . just pwned a group of Jesus freaks hard after being pissed about an exam. . dropped mad knowledge on them (no hate, i just value the scholarly notion of him over the christological notion of him)
**** was kakaw for sure
peathe

duke you see this ish?

http://forum.bodybuilding.com/showth...hp?t=120122191

about to fap furiously.

and gj about the ownage. i feel good whenever i get to spit knowledge on fools or catch them in contradictions

Slavich · 11-03-2009, 10:45 AM

Some tall douche was trying to compete with me on bench.

245x12 was my first set. I see the guy do 245 as well.
then 275x8 guy did same weight as me again.
295x6 and hes still copying me.
315x4 and the weight crushes him xD

CTpump · 11-03-2009, 10:49 AM

Quote:

Originally Posted by Slavich

Some tall douche was trying to compete with me on bench.

245x12 was my first set. I see the guy do 245 as well.
then 275x8 guy did same weight as me again.
295x6 and hes still copying me.
315x4 and the weight crushes him xD

haha serves the smartass right

IRISH23 · 11-03-2009, 10:51 AM

Quote:

Originally Posted by Slavich

Some tall douche was trying to compete with me on bench.

245x12 was my first set. I see the guy do 245 as well.
then 275x8 guy did same weight as me again.
295x6 and hes still copying me.
315x4 and the weight crushes him xD

sure he was coping you? either way good job.