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11-02-2009, 12:11 AM
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#1
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loves 25gauge's
Join Date: Apr 2006
Age: 24
Stats: 5'7", 209 lbs
Posts: 1,640
BodyBlog Entries: 0
BodyPoints: 10069
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Quick back shot... currently bulking :)
Next comp in May
Last edited by LiftNbig3; 11-02-2009 at 01:13 AM.
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11-02-2009, 12:29 AM
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#2
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Registered User
Join Date: Sep 2007
Location: Brisbane, QLD, Australia
Age: 18
Stats: 5'10", 221 lbs
Posts: 6,747
BodyBlog Entries: 0
BodyPoints: 1500
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first. and oh lawd. looking massive
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★★★★★Aussie Supp Misc Family★★★★★
I rep back.
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11-02-2009, 01:40 AM
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#3
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Registered User
Join Date: May 2009
Location: Antarctica
Age: 32
Stats: 5'8", 136 lbs
Posts: 631
BodyPoints: 0
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repped.
__________________
I love me some Phal.
Cutting progress- another four pounds since 11/05/09
I research first, then try it out and if it works and I believe in it- I suggest it!
If I am never wrong- then I can never learn.
My opinions are just that- OPINIONS. Anything you decide is ultimately your decision.
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11-02-2009, 03:28 AM
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#4
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Registered User
Join Date: Oct 2003
Location: Australia
Stats: 6'0", 196 lbs
Posts: 534
BodyPoints: 1673
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not the best pic, but great work. pretty thick back. back in avi is pretty sic. any particular lifts that you found to really bring out the thickness (im guessing rows and DLs)?
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11-02-2009, 03:37 AM
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#5
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Registered User
Join Date: Jun 2008
Location: United States
Age: 19
Stats: 5'11", 170 lbs
Posts: 74
BodyBlog Entries: 0
BodyPoints: 0
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topographic
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11-02-2009, 05:32 AM
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#6
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Registered User
Join Date: Apr 2005
Location: Ohio, United States
Age: 23
Stats: 6'5", 158 lbs
Posts: 2,107
BodyPoints: 23827
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sic pic bro!
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tiger04
go HARD or go HOME!
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11-02-2009, 10:07 PM
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#7
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loves 25gauge's
Join Date: Apr 2006
Age: 24
Stats: 5'7", 209 lbs
Posts: 1,640
BodyBlog Entries: 0
BodyPoints: 10069
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Quote:
Originally Posted by bit
not the best pic, but great work. pretty thick back. back in avi is pretty sic. any particular lifts that you found to really bring out the thickness (im guessing rows and DLs)?
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Yup heavy rows Deads, found doing BB rows along with db or cable rows really hits thickens it
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11-03-2009, 01:21 AM
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#8
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Registered User
Join Date: Mar 2009
Location: Australia
Age: 48
Stats: 5'6", 174 lbs
Posts: 421
BodyBlog Entries: 0
BodyPoints: 0
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WOW. That is one thick back!!
Looking reasonably lean as well
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11-03-2009, 12:25 PM
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#9
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loves 25gauge's
Join Date: Apr 2006
Age: 24
Stats: 5'7", 209 lbs
Posts: 1,640
BodyBlog Entries: 0
BodyPoints: 10069
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Quote:
Originally Posted by fittofattofit
WOW. That is one thick back!!
Looking reasonably lean as well
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Thanks bro ya this off season not getting crazy with the bulk....trying to say fairly lean
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11-03-2009, 01:50 PM
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#10
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Registered User
Join Date: Oct 2007
Age: 22
Stats: 5'9", 232 lbs
Posts: 34
BodyBlog Entries: 0
BodyPoints: 13
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That's one big boy!
Good work, brother. Impressive and very motivating seeing these kind of pictures.
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Kind Regards,
Justin
Representative of
Supreme Sports Enhancements
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