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Old 11-01-2009, 07:14 AM   #1
makavelicss
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Tips on bulking?

Any? Like what foods to eat and any other advice?

First bulk. Time to make some changes to mon physiqueee
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Old 11-01-2009, 07:15 AM   #2
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dollar menu is your friend

srsly double cheeseburgers are great for bulking
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Old 11-01-2009, 07:17 AM   #3
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Quote:
Originally Posted by A_Hard_Rain View Post
dollar menu is your friend

srsly double cheeseburgers are great for bulking
that wont really work well, jus eat clean
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Old 11-01-2009, 07:19 AM   #4
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wtf mayne...now you making a thread about bulking...you already made a thread about whether or not it is hard to cut...now bulk? do some research lazy mother ****er and stop making bs threads like this(no hate) in the misc.
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Old 11-01-2009, 07:19 AM   #5
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Don't overdo it, eat whatever you want and get fat. You'll regret it later.
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Old 11-01-2009, 07:20 AM   #6
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I try to eat pretty clean and on the cheap. Eggs, Oatmeal, Beans, Cottage Cheese, Milk, buy meat in bulk, multigrain pasta, and some other stuff...
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Old 11-01-2009, 07:21 AM   #7
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Beezy is our resident expert in bulking. Please consult him directly in these matters.
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Old 11-01-2009, 07:24 AM   #8
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Quote:
Originally Posted by Lexodus View Post
wtf mayne...now you making a thread about bulking...you already made a thread about whether or not it is hard to cut...now bulk? do some research lazy mother ****er and stop making bs threads like this(no hate) in the misc.
Get out, daywalker.
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Old 11-01-2009, 07:25 AM   #9
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Originally Posted by makavelicss View Post
Get out, daywalker.
teen misc is that way...--->
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Old 11-01-2009, 07:26 AM   #10
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Eat a minimum of 5kcals a day. You'll get HYOOOOGE.
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Old 11-01-2009, 07:27 AM   #11
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Eat lots of proteins.

Lift progressively heavier weight.

/thread.
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Old 11-01-2009, 07:28 AM   #12
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teen misc is that way...--->
haha
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Old 11-01-2009, 07:35 AM   #13
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i just started my first bulk 2 days ago.. been getting 3500-4000 clean cals a day. my body feels great!
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Old 11-01-2009, 07:37 AM   #14
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i just started my first bulk 2 days ago.. been getting 3500-4000 clean cals a day. my body feels great!
wow thats amazing...48 hrs makes a huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu ge difference.
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Old 11-01-2009, 07:39 AM   #15
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i just started my first bulk 2 days ago.. been getting 3500-4000 clean cals a day. my body feels great!
Stats: 8'4", 592 lbs
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Old 11-01-2009, 07:40 AM   #16
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Quote:
Originally Posted by Lexodus View Post
wow thats amazing...48 hrs makes a huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu ge difference.
coming from a lifetime of being in calorie deficient.. yes. started BBing extremely over weight
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Old 11-01-2009, 07:43 AM   #17
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Stats: 8'4", 592 lbs
you can ask this guy^^^ chris how fat was i last year compared to now lmao
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Old 11-01-2009, 07:44 AM   #18
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you can ask this guy^^^ chris how fat was i last year compared to now lmao
i would say about 695lbs but gjdm on a big weight loss to 592lbs

lol srs yeah he was fat as ****, lost like 30lbs.
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Old 11-01-2009, 08:20 AM   #19
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Shall I stick to a eating routine? Or just eat whatever the F*ck and make sure it's clean? (Bare in mind im 16)
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Old 11-01-2009, 08:29 AM   #20
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Shall I stick to a eating routine? Or just eat whatever the F*ck and make sure it's clean? (Bare in mind im 16)
Dude, you're 16. Take advantage of those adolescent hormones and eat whatever you want.
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Old 11-01-2009, 08:35 AM   #21
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Dude, you're 16. Take advantage of those adolescent hormones and eat whatever you want.
Hha. Sounds good to me! Thanks man!
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Old 11-01-2009, 09:09 AM   #22
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Quote:
Originally Posted by A_Hard_Rain View Post
dollar menu is your friend

srsly double cheeseburgers are great for bulking
Best real life scenario option.

Quote:
Originally Posted by makavelicss View Post
Any? Like what foods to eat and any other advice?

First bulk. Time to make some changes to mon physiqueee
Calories are easy to get in, what you should be concern about is your routine. (very serious)

Quote:
Originally Posted by makavelicss View Post
Shall I stick to a eating routine? Or just eat whatever the F*ck and make sure it's clean? (Bare in mind im 16)
Eat whatever you want, but calculate/keep track of them.

Energy is still energy, the sad part is, the restaurants don't exactly make them as what they list on their site (nutrition listing).

This is why, you shouldn't depend on restaurants everyday, your # might be off ,
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Old 11-01-2009, 09:55 AM   #23
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Quote:
Originally Posted by Vietgoboi View Post
Best real life scenario option.

Calories are easy to get in, what you should be concern about is your routine. (very serious)


Eat whatever you want, but calculate/keep track of them.

Energy is still energy, the sad part is, the restaurants don't exactly make them as what they list on their site (nutrition listing).

This is why, you shouldn't depend on restaurants everyday, your # might be off ,
Too young to be counting cals, brah. But thanks for the advice !
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