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10-31-2009, 11:34 PM
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#1
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Registered User
Join Date: Oct 2009
Location: Young America, Minnesota, United States
Age: 15
Stats: 6'0", 175 lbs
Posts: 8
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Is this a good bench press?
Im 15, been working out 6 months, Im 6 foot and 175 ilbs. I can bench 168 and apparently i can bench as much as a kid a year older than me and is ripped.
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10-31-2009, 11:35 PM
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#2
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swole ass 150lber
Join Date: Feb 2008
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 5'7", 155 lbs
Posts: 8,100
BodyBlog Entries: 0
BodyPoints: 0
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no, your bench is mediocre at best.
__________________
Bench: 242
Squat: 340
Dead: 400
Total: 982
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10-31-2009, 11:37 PM
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#3
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Registered User
Join Date: Oct 2009
Age: 19
Posts: 65
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your weak on bench homie....just saying
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10-31-2009, 11:38 PM
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#4
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Registered User
Join Date: Sep 2009
Location: Toronto, Ontario, Canada
Age: 18
Stats: 5'8", 164 lbs
Posts: 91
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by rhcprulz
Im 15, been working out 6 months, Im 6 foot and 175 ilbs. I can bench 168 and apparently i can bench as much as a kid a year older than me and is ripped.
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for how many reps
__________________
j3wc
weight - 164lbs
Bench - 220lbs 5 reps
Dumbbell press max 2 reps 110lbs no assist
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10-31-2009, 11:39 PM
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#5
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my forearms>you
Join Date: Apr 2009
Age: 16
Stats: 5'9", 155 lbs
Posts: 4,443
BodyBlog Entries: 0
BodyPoints: 0
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you should be able to bench press your body weight for 1rm atleast
__________________
Fedor Emelianenko is the best MMA fighter ever ,just sayin.
always supporting
-----------------
NBA-Heat
NFL-Dolphins
MLB-Marlins
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10-31-2009, 11:50 PM
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#6
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Registered User
Join Date: Jul 2008
Stats: 5'9", 155 lbs
Posts: 713
BodyBlog Entries: 0
BodyPoints: 0
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is the kid 1 year older than you like 150 lbs? lolz
if (bench < body weight),
you = weak;
end if;
__________________
You have 3 choices in life: be good, get good, or give up. -House
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10-31-2009, 11:52 PM
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#7
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Cool Crush Ice Killa
Join Date: Sep 2009
Age: 19
Posts: 71
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Quote:
Originally Posted by shortguy722
is the kid 1 year older than you like 150 lbs? lolz
if (bench < body weight),
you = weak;
end if;
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haha if explanations fail, use script.
Select Mediocre-lifter from Weightlifting
where bench < bodyweight
Group by Lightweight
AMIDOING IT RIGHT?
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10-31-2009, 11:56 PM
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#8
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Registered User
Join Date: May 2009
Age: 15
Stats: 5'6", 115 lbs
Posts: 38
BodyBlog Entries: 0
BodyPoints: 0
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yea I'm weak  110 lb weight benching 110 lb
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11-01-2009, 12:19 AM
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#9
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Registered User
Join Date: Oct 2009
Age: 18
Stats: 5'9", 158 lbs
Posts: 39
BodyBlog Entries: 0
BodyPoints: 0
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Ahh ya gotta start somewhere...give it a few more months and its sure to shoot up there
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11-01-2009, 12:26 AM
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#10
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Registered User
Join Date: Nov 2007
Age: 17
Stats: 5'7", 155 lbs
Posts: 738
BodyBlog Entries: 0
BodyPoints: 4312
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If your bench is improving its a good bench press. Don't waste time comparing yourself to people just try and beat your own PR's. How is the squat and dead looking.
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11-01-2009, 01:33 AM
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#11
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Registered User
Join Date: Apr 2008
Location: Montreal, Quebec, Canada
Age: 20
Stats: 6'0", 197 lbs
Posts: 2,680
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by callmeking
if your bench is improving its a good bench press. Don't waste time comparing yourself to people just try and beat your own pr's. how is the squat and dead looking.
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the what?
__________________
Bench: 230 x 1
Squat: 225 x 5
Deadlift: 420 x 1 / 375 x 5
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11-01-2009, 01:40 AM
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#12
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Join Date: Jan 2009
Location: Australia
Age: 19
Stats: 6'0", 173 lbs
Posts: 2,405
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JZT
the what?
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the dead.. you know deadlift, the one where you pick the weight up off the ground.
__________________
I never rep back anyone
Owe reps to:
No one, ever.
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11-01-2009, 01:52 AM
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#13
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Registered User
Join Date: Apr 2008
Location: Montreal, Quebec, Canada
Age: 20
Stats: 6'0", 197 lbs
Posts: 2,680
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by umop3pisdn
the dead.. you know deadlift, the one where you pick the weight up off the ground.
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I was being sarcastic, implying that a 15 years old, the OP, wouldn't know what those are, but you ruined this elaborate plan.
__________________
Bench: 230 x 1
Squat: 225 x 5
Deadlift: 420 x 1 / 375 x 5
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11-01-2009, 02:00 AM
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#14
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Join Date: Jan 2009
Location: Australia
Age: 19
Stats: 6'0", 173 lbs
Posts: 2,405
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JZT
I was being sarcastic, implying that a 15 years old, the OP, wouldn't know what those are, but you ruined this elaborate plan.
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wtf.. why would a 15 year old not know what a deadlift is
__________________
I never rep back anyone
Owe reps to:
No one, ever.
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11-01-2009, 02:06 AM
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#15
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U Mad Avi is relaxed?
Join Date: Sep 2008
Location: Sydney, New South Wales, Australia
Age: 15
Stats: 5'10", 176 lbs
Posts: 2,738
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JZT
I was being sarcastic, implying that a 15 years old, the OP, wouldn't know what those are, but you ruined this elaborate plan.
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whats a "deadlift" and what is "squatting"?
__________________
~On 5x5 routine~
Bench: 80kg/176lb x5
Squat: 125kg/275lb x5
Deadlift: 157kg/346lb x5
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11-01-2009, 02:06 AM
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#16
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lulz factory
Join Date: Nov 2006
Location: Australia
Age: 19
Stats: 176 lbs
Posts: 1,865
BodyBlog Entries: 0
BodyPoints: 10267
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Quote:
Originally Posted by umop3pisdn
wtf.. why would a 15 year old not know what a deadlift is
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Most 15 yr olds don't mayne (no hate)
__________________
I'm not really a Sensei
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11-01-2009, 03:30 AM
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#17
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Registered User
Join Date: Sep 2009
Age: 15
Stats: 167 lbs
Posts: 104
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Sensei Squat
Most 15 yr olds don't mayne (no hate)
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i DO i DO !
__________________
AWESOME IS A SYNONYM FOR YOU
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11-01-2009, 03:42 AM
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#18
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Registered User
Join Date: Jan 2009
Location: Sydney, NSW, Australia
Age: 19
Stats: 6'0"
Posts: 1,991
BodyBlog Entries: 0
BodyPoints: 0
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no.
negged
__________________
I had nowhere to hide from the thunder, so i was not scared anymore.
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11-01-2009, 03:49 AM
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#19
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,482
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by N4th4n
no.
negged
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lol strong negs dude...he's still green.
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
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11-01-2009, 08:47 AM
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#20
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'8", 160 lbs
Posts: 293
BodyBlog Entries: 0
BodyPoints: 1015
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Quote:
Originally Posted by CallmeKing
If your bench is improving its a good bench press. Don't waste time comparing yourself to people just try and beat your own PR's. How is the squat and dead looking.
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lol
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