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10-28-2009, 07:34 AM
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#1
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Registered User
Join Date: May 2007
Location: Texas, United States
Stats: 4'0", 125 lbs
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possible to be muscular and low test?
As the thread title says:
Anyone know if its possible to be muscular and have low testosterone levels? (Naturally, not lowered from the sauce)
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10-28-2009, 07:37 AM
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#2
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Registered User
Join Date: Jun 2009
Age: 22
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stop over analyzing everything and do this:
1) stop jerking off twice a day, limit it to 2 times a week
2) eat lots of anabolic foods and drink lots of water
3) try your best to sleep between 10pm-6am
4) train like your life depended on it and not like some kinda pussy phaggot
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10-28-2009, 07:38 AM
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#3
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Registered User
Join Date: Oct 2008
Age: 21
Posts: 1,142
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Quote:
Originally Posted by VVolfgang
stop over analyzing everything and do this:
1) stop jerking off twice a day, limit it to 2 times a week
2) eat lots of anabolic foods and drink lots of water
3) try your best to sleep between 10pm-6am
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Note sure if serious
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10-28-2009, 07:39 AM
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#4
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Training UFC
Join Date: May 2007
Location: United States
Stats: 5'7", 168 lbs
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Quote:
Originally Posted by WarChant
Note sure if serious
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NOTE sure if serious.. lolz
__________________
Reps are nothing more than green dots. With that said, I rep back and neg back, all the same to me.
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10-28-2009, 07:39 AM
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#5
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Registered User
Join Date: Jun 2009
Age: 22
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Quote:
Originally Posted by WarChant
Note sure if serious
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yes serious google the effects of sexual exhaustion. After the november challenge I'm doing it once a week to maximize test production.
oh and lots of sunlight is supposed to skyrocket your test. also.
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10-28-2009, 07:40 AM
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#6
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Registered User
Join Date: Sep 2008
Location: Adelaide, SOUTH AUSTRALIA, Australia
Age: 18
Stats: 5'10", 200 lbs
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Quote:
Originally Posted by VVolfgang
stop over analyzing everything and do this:
1) stop jerking off twice a day, limit it to 2 times a week
2) eat lots of anabolic foods and drink lots of water
3) try your best to sleep between 10pm-6am
4) train like your life depended on it and not like some kinda pussy phaggot
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what's the difference between jerking off twice a day and twice a week. If i don't fap morning and night i just feel horny all day srs
__________________
"The weak will perish and only the strong will survive".
"In this universe the only thing that matters is strength, everything else is just a delusion for the weak. There's only one certainty in life, a strong man stands above and conquers all"!
ATG Nazi~
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10-28-2009, 07:41 AM
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#7
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Registered User
Join Date: Oct 2008
Age: 21
Posts: 1,142
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Quote:
Originally Posted by TheCokeBaron
NOTE sure if serious.. lolz
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Haha didn't noteice that.
^ You see what I did there?
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10-28-2009, 07:41 AM
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#8
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* * * * *
Join Date: Aug 2008
Location: Melbourne, Victoria, Australia
Age: 20
Stats: 5'8", 160 lbs
Posts: 7,246
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eat more fats
Vegetarians consistently consume lower levels of fat (total and saturated fat) compared to omnivores. Dorgan et al(5) randomly assigned 45 men to either a high fat/low fiber or a low fat/high fiber diet. The subjects followed each diet for 10 weeks. The high fat/low fiber diet periods yielded 13% higher levels of total serum Testosterone compared to the low fat/high fiber diet period.
Upon comparison of the subject's dietary analyses and blood tests, it was found that only the strength-training athletes had significant correlations between fat intake and Testosterone levels. That means, if you lift weights and eat a diet higher in fat, then you'll receive the benefit of elevated Testosterone levels compared to if you were just "active" and ate a higher fat diet.
__________________
-->>MMC<<--
<=====I REP BACK IF U ASK=====>
i owe:
DontDisturb (life) AboveAverage (life)
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10-28-2009, 07:46 AM
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#9
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Registered User
Join Date: Dec 2008
Stats: 6'3", 170 lbs
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Zyzz is pretty jacked but is mainly composed of estrogen.
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