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10-27-2009, 07:57 AM
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#1021
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Hip abducts more than you
Join Date: Aug 2005
Age: 32
Stats: 6'0", 235 lbs
Posts: 17,681
BodyPoints: 18288
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ditto on what Erin said!
__________________
Random Acts of Fitness (journal)
http://forum.bodybuilding.com/showthread.php?t=119241021
Simpy is a Bas Ass!
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10-27-2009, 08:21 AM
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#1022
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Awwww...thanks Erin and Harry! I don't know why my age shows as 37, it should say 23, b/c once I hit 30 I started counting backwards!!!
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
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Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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10-27-2009, 08:25 AM
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#1023
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Delivers for Harry only
Join Date: Aug 2007
Location: New York, United States
Age: 37
Stats: 5'7", 146 lbs
Posts: 18,974
BodyPoints: 1208
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Quote:
Originally Posted by IronCamp
Awwww...thanks Erin and Harry! I don't know why my age shows as 37, it should say 23, b/c once I hit 30 I started counting backwards!!!
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lol! I celebrate anniversaries. This year I will celebrate the 13th anniversary of my 25th birthday. 
__________________
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey
My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091
My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331
Check out my blog - http://www.musclemommy.com
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10-27-2009, 08:30 AM
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#1024
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Bengals SUCK!
Join Date: Sep 2005
Location: Pennsylvania, United States
Age: 40
Stats: 6'4", 228 lbs
Posts: 23,552
BodyPoints: 0
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Happy birthday IC 
__________________
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
____________________
Visit my Journal - http://forum.bodybuilding.com/showthread.php?t=117310081
My Zeus by Fusion Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=118860361
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10-27-2009, 08:42 AM
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#1025
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Finding the true me
Join Date: Dec 2007
Location: Twinsburg, Ohio, United States
Age: 38
Stats: 6'0", 195 lbs
Posts: 7,589
BodyBlog Entries: 0
BodyPoints: 1048
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Quote:
Originally Posted by IronCamp
Awwww...thanks Erin and Harry! I don't know why my age shows as 37, it should say 23, b/c once I hit 30 I started counting backwards!!!
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Maybe that is why when you were sitting on my lap you did not feel 36 
__________________
Beware of the WOOKIE!!!
NO I DO NOT WANT A BACKRUB!
I took a bullet for Carl!!
"I Have a white boy chip on my shoulder" - By IronCamp
Novedex XT Log http://forum.bodybuilding.com/showthread.php?p=378145791#post378145791
Visit my Journal http://forum.bodybuilding.com/showthread.php?t=115690871
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10-27-2009, 08:47 AM
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#1026
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Train insane!!!
Join Date: Apr 2009
Stats: 5'11", 186 lbs
Posts: 4,611
BodyPoints: 0
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Happy Birthday IC!!!!
Did someone say lap sitting? 
__________________
Train Insane, or remain the same!!!
Workout Thread & Diet
http://forum.bodybuilding.com/showthread.php?t=115904181
Facebook
http://www.facebook.com/home.php?#/profile.php?id=100000280900418&ref=profile
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10-27-2009, 09:59 AM
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#1027
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Body By Scivation
Join Date: Jan 2005
Stats: 5'9", 176 lbs
Posts: 16,026
BodyPoints: 24576
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Happy Birthday, girl! Another year BETTER!!!!
__________________
Burning Fat Cells One Rep At A Time
"I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
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10-27-2009, 10:08 AM
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#1028
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Raw As A Dirty Needle
Join Date: Nov 2006
Location: United States
Age: 34
Stats: 5'7", 195 lbs
Posts: 18,453
BodyPoints: 0
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We need update pics now!!
Happy B-day 
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10-27-2009, 10:18 AM
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#1029
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Quote:
Originally Posted by erinlee01
lol! I celebrate anniversaries. This year I will celebrate the 13th anniversary of my 25th birthday.
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Ah yes, that's what it must be then! This is my 7th anniversary of my 30th bday!
Quote:
Originally Posted by rpaul11
Happy birthday IC
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Quote:
Originally Posted by Capt_Lou
Maybe that is why when you were sitting on my lap you did not feel 36 |
I've been told that I "feel" 25!
Quote:
Originally Posted by Bad.bull
Happy Birthday IC!!!!
Did someone say lap sitting? |
At least he didn't mention the lap dancing!
Quote:
Originally Posted by HoosierHardGain
Happy Birthday, girl! Another year BETTER!!!!
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I am trying to convince myself of that!
Quote:
Originally Posted by PLANETGETLOW
We need update pics now!!
Happy B-day |
I have my bachelorette party pics...I just don't get around to uploading these days. Very busy!
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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10-27-2009, 10:24 AM
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#1030
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Don't get too excited now, but I am about to post today's workout:
4x15 Weighted Jump Squats
3x20 Lunges (jumping when switching legs...not sure how to explain)
3x15 Side Lunges
3x15 SLDLs w/DBs
3x15 DB Shoulder Press
3x15 DB Lat Raises
3x15 EZ Bar Curls
3x15 DB OH Tricep Ext
3x15 Tricep Rope Pulldowns
In between each of the upper body exercises I jogged/sprinted around track, which amounts to a little over a mile of running.
Calories burned = 440
I do this sort of workout 2 to 3 times a week. On other days, I run 3 to 5 miles. I sometimes do Step Aerobics on Sat for fun and to switch things up.
Told you I was still working out.
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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10-27-2009, 10:26 AM
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#1031
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Finding the true me
Join Date: Dec 2007
Location: Twinsburg, Ohio, United States
Age: 38
Stats: 6'0", 195 lbs
Posts: 7,589
BodyBlog Entries: 0
BodyPoints: 1048
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Quote:
Originally Posted by IronCamp
I've been told that I "feel" 25! |
I have no idea with all of the blood leaving my brain
__________________
Beware of the WOOKIE!!!
NO I DO NOT WANT A BACKRUB!
I took a bullet for Carl!!
"I Have a white boy chip on my shoulder" - By IronCamp
Novedex XT Log http://forum.bodybuilding.com/showthread.php?p=378145791#post378145791
Visit my Journal http://forum.bodybuilding.com/showthread.php?t=115690871
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10-27-2009, 10:40 AM
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#1032
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Quote:
Originally Posted by Capt_Lou
I have no idea with all of the blood leaving my brain |
I've been known to cause that!
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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10-27-2009, 10:44 AM
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#1033
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Body By Scivation
Join Date: Jan 2005
Stats: 5'9", 176 lbs
Posts: 16,026
BodyPoints: 24576
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Alright! An IC workout!!!!
NOW it's a good day
__________________
Burning Fat Cells One Rep At A Time
"I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
Follow my escapades here: http://forum.bodybuilding.com/showthread.php?t=112004441
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