Erin's 2009 Journal - Page 175

erinlee01 · 10-27-2009, 07:20 AM

Quote:

Originally Posted by stayfit2008

Congrats on the Comp Girl!!! I wish I could have been responsive sooner,..but a case with the Swine Flu kinda got me and my family Bass Ackwards! But Way to go girl! Now take what you learned and build the ultimate package next time!!! You look great!

Thanks!

Swine flu has been rampant here as well. Hope everyone is OK!

I definitely learned a lot and will start working towards the next one in a few weeks.

Quote:

Originally Posted by cactusflower

I hope Kevin is ok! Poor sweetie!

He's fine. My stairs turn, so only fell down a few and ended up on the landing. Bill heard it from outside (he was walking the dog) and asked when he came in. Kevin reenacted it on the kitchen floor.

There's something wrong with that kid!

Bad.bull · 10-27-2009, 07:29 AM

ERIN!!!!!!!!!!!!!!!!!!!!!1111111111111111oneoneone

erinlee01 · 10-27-2009, 07:47 AM

Quote:

Originally Posted by Bad.bull

ERIN!!!!!!!!!!!!!!!!!!!!!1111111111111111oneoneone

Morning!

Graham-UK · 10-27-2009, 07:49 AM

Woooooooooo Hoooooooooo well done on your first comp!!!!!!!!!!!!!!!!

erinlee01 · 10-27-2009, 07:53 AM

Quote:

Originally Posted by Graham-UK

Woooooooooo Hoooooooooo well done on your first comp!!!!!!!!!!!!!!!!

Thanks!

Edit - you just reminded me to run over to IC's thread...

cactusflower · 10-27-2009, 07:58 AM

Quote:

Originally Posted by erinlee01

Thanks!

Swine flu has been rampant here as well. Hope everyone is OK!

I definitely learned a lot and will start working towards the next one in a few weeks.

He's fine. My stairs turn, so only fell down a few and ended up on the landing. Bill heard it from outside (he was walking the dog) and asked when he came in. Kevin reenacted it on the kitchen floor.

There's something wrong with that kid!

ROFLMAO!!!!! I can totally see him reenacting the fall HA HA HA HA

2nd_chance · 10-27-2009, 08:14 AM

Good morning Erin.

Working out today?

erinlee01 · 10-27-2009, 08:27 AM

Quote:

Originally Posted by cactusflower

ROFLMAO!!!!! I can totally see him reenacting the fall HA HA HA HA

I think he embellished.

Quote:

Originally Posted by 2nd_chance

Good morning Erin.

Working out today?

I think so.

I had planned on it yesterday, but was wiped out. Still tired, but I don't want to take a week off knowing that I will be forced off in a couple of weeks. Legs!

Bad.bull · 10-27-2009, 08:46 AM

Ok, no week off, get back in the gym and hit hard! No Excuses!!!

Capt_Lou · 10-27-2009, 08:53 AM

I just saw that it is ONLY 129 more days till the Arnold lol

erinlee01 · 10-27-2009, 08:53 AM

Quote:

Originally Posted by Bad.bull

Ok, no week off, get back in the gym and hit hard! No Excuses!!!

I did cardio yesterday. That should count for something! I will be going in a few. But I really could use a few more hours of sleep!

erinlee01 · 10-27-2009, 08:54 AM

Quote:

Originally Posted by Capt_Lou

I just saw that it is ONLY 129 more days till the Arnold lol

I have made no arrangements yet.

Capt_Lou · 10-27-2009, 08:56 AM

Quote:

Originally Posted by erinlee01

I have made no arrangements yet.

Better at least get a room reserved.

rpaul11 · 10-27-2009, 08:56 AM

Quote:

Originally Posted by erinlee01

I have made no arrangements yet.

we could share a room

erinlee01 · 10-27-2009, 09:01 AM

Quote:

Originally Posted by Capt_Lou

Better at least get a room reserved.

I have searched no less than 10 times for rooms just to get interrupted. Hopefully things will calm down this week.

Quote:

Originally Posted by rpaul11

we could share a room

I'd have to buy pajamas then!

Capt_Lou · 10-27-2009, 09:03 AM

Quote:

Originally Posted by erinlee01

I have searched no less than 10 times for rooms just to get interrupted. Hopefully things will calm down this week.

I'd have to buy pajamas then!

Stay where we and Rich are staying at. I think it was 70.00 a night and pretty close to the convention center.

erinlee01 · 10-27-2009, 09:06 AM

Quote:

Originally Posted by Capt_Lou

Stay where we and Rich are staying at. I think it was 70.00 a night and pretty close to the convention center.

I think I still have your PM with the hotel name. When I mentioned it to Bill, he didn't want to be where we couldn't walk. I'll bring it up to him again along with the price of in town hotels.

Capt_Lou · 10-27-2009, 09:08 AM

Quote:

Originally Posted by erinlee01

I think I still have your PM with the hotel name. When I mentioned it to Bill, he didn't want to be where we couldn't walk. I'll bring it up to him again along with the price of in town hotels.

I guess if I was as rich as you guys are I would stay downtown also lol

rpaul11 · 10-27-2009, 09:15 AM

Quote:

Originally Posted by erinlee01

I'd have to buy pajamas then!

only if I can pick them out.

erinlee01 · 10-27-2009, 09:21 AM

Quote:

Originally Posted by Capt_Lou

I guess if I was as rich as you guys are I would stay downtown also lol

I'm not rich.

I have 2 kids to support.

Quote:

Originally Posted by rpaul11

only if I can pick them out.

Sounds fair.

HoosierHardGain · 10-27-2009, 09:51 AM

Happy Tuesday, Awesome Erin!!!!!!!!!

orca · 10-27-2009, 12:29 PM

Arnold talk...cool! It's getting close!

Enjoy a few days off from the gym!

erinlee01 · 10-27-2009, 12:34 PM

Went to the gym even though I did not want to. I am still so exhausted, but I don't know how long I will be out with my foot and don't want to get too far behind. Was definitely weak.
-----------------------------------------------------------------------------------------
WORKOUT

Squat:

8xbw w/u
8x45 w/u
8x95 w/u
8x135 w/u

8x185
6x185
8x155
8x155
8x155

SLDL

8x45 w/u
8x95 w/u

8x135
8x135
8x135

Close stance hack squat:

3x8x180 PWO

Kneeling leg curl:

8x50
2x8x40

100 Avg HR
142 Max HR
175 Calories

2nd_chance · 10-27-2009, 08:03 PM

185?!?!?! Show-off!

rpaul11 · 10-27-2009, 08:06 PM

DAYUM Erin...Great work !!!

ptbrakefield · 10-27-2009, 08:49 PM

Quote:

Originally Posted by rpaul11

DAYUM Erin...Great work !!!

Tell me about it... here I was happy that I got... what... 220 on hacks and she's doing 180? Sheesh... good job darlin'!!

erinlee01 · 10-28-2009, 06:39 AM

Quote:

Originally Posted by 2nd_chance

185?!?!?! Show-off!

lol! I like it when you guys are on deload weeks. Makes me feel stronger.

Quote:

Originally Posted by rpaul11

DAYUM Erin...Great work !!!

Thanks! I felt pretty weak, though. Other than hacks, all weights were way down and I was struggling with that.

Quote:

Originally Posted by ptbrakefield

Tell me about it... here I was happy that I got... what... 220 on hacks and she's doing 180? Sheesh... good job darlin'!!

Hacks were the only thing I pushed myself on.

I felt pretty bad about my squat and SLDL weights and had to do something to feel strong again!

Bad.bull · 10-28-2009, 06:48 AM

Nice Kick arse workout, and being exhausted...thats great! And..........what does today bring.....

rpaul11 · 10-28-2009, 06:51 AM

*cough* lightweight *cough*

erinlee01 · 10-28-2009, 06:55 AM

Quote:

Originally Posted by Bad.bull

Nice Kick arse workout, and being exhausted...thats great! And..........what does today bring.....

Today will be shoulders. I am off schedule by a day, but there was no way I could have safely done anything on Monday. I am trying to work things so that I can get in my trouble spots before my surgery. More importantly, anything I need to be on my feet for. I believe the dr. said I could do anything that did not require me to be on my feet, so chest and arms are fair game the days after.

Quote:

Originally Posted by rpaul11

*cough* lightweight *cough*

lol! It was pathetic. One glass of wine and I knew I couldn't drive the 2 minutes home. But man, that wine tasted good!