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2 questions about MMA (NOT WORKOUT RELATED)
Ok so first.. i had my first muah thai session tonight and i was wondering if it is normal to feel like complete **** after it haha. like it was fundamentals but i feel like i wasnt totally getting it down (ive never done martial arts or boxing).
second, the deal i have is for muah thai, ju jitzu, boxing, and wrestling (forgive the spelling). I was thinking ill take it slows and spend the first couple weeks totally on muah thai before i mix it up, i want to get the fundamentals and the basics down before i combine it with another style. Is this a good idea?
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