Best shape of my life

oOLiquidNeoOo · 05-03-2007, 10:18 PM

Hey what's up guys, new here. These are pic's of me. I am still in this shape and I am 24 5'9" 170lbs. I got into this kinda shape using only dumbbells, and natural exercises since I can't afford to go to the gym due to my other bills and crap job. But I was still determined to get into the best shape of my life and this site has always been a big help to me. The supps here are great and really work if you kick your ass and control the calories. Anyway let me know what yous think.

xjohnxdoex · 05-03-2007, 10:20 PM

Liquid, looking good. It seems to be working for you. Any back or leg pics?

caballoazul · 05-03-2007, 10:24 PM

what's your BF on those pics? I'm also 5'9, and around 165ish but my BF is totally up there..

oOLiquidNeoOo · 05-03-2007, 11:09 PM

Hey guys thanks for the comments, No I don't have any back shots at the moment hopefully I will get a chance to take some soon.

As for my body fat I am not sure but I lost about 5 to 8 pounds of fat I would say though since I never looked as cut as I do now. My weight was 173 but I was much heavier looking when I was 173. I just know I cut my calories more and started pushing myself a bit more during my workouts and finally that seem to do that trick to getting cut for once in my life. my weight does still fluctuate from 170 to 176 especially if I have a couple days of bad eating. I then just strictly go back to my usual eating and cutting calories and in a couple weeks back to my 170

BB fanatic · 05-04-2007, 12:19 AM

Well if you want lean and Jacked; then you are there man. Keep working out the way you are. If you want to get bigger , stop worrying so much about calories, eat alot of protien and hit the weights hard.
Good Luck either way.

niiick · 05-04-2007, 01:14 AM

looking good man.