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10-23-2009, 11:03 AM
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#1
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Registered User
Join Date: Oct 2001
Age: 23
Stats: 5'11", 170 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 119
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My 301-165 Transformation..... Inspiration for the PHATTIEZ!!
Here I was at 300+ lbs!!!
One Moar Fat picture.....I look like a cow smoking a cigarette here:
This is me at ~ 250 pounds or so:
Here I am at ~ 215 or so:
.....and here I am now!
dorky zoolander pose, lol:
Webcam Shot:
Abz:
__________________
Please excuse the name-I've been coming to this website since 1999 as an immature 12 year old message board troll, but I kept reading this forum and bb.com helped me drop 100+ pounds of lard.
Check Out My Transformation Photo Thread! : http://forum.bodybuilding.com/showthread.php?p=401025421#post401025421
Last edited by Matthew Shepard; 10-23-2009 at 11:19 AM.
Reason: I had to fix picture links
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10-23-2009, 11:08 AM
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#2
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Max
Join Date: Sep 2009
Age: 16
Stats: 6'1", 161 lbs
Posts: 31
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Erm, only one picture...
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10-23-2009, 11:10 AM
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#3
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Registered User
Join Date: May 2009
Age: 20
Stats: 5'11", 185 lbs
Posts: 9
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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0/10
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10-23-2009, 11:17 AM
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#4
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Registered User
Join Date: Oct 2001
Age: 23
Stats: 5'11", 170 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 119
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Quote:
Originally Posted by MaxChest
Erm, only one picture...
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You STILL see only one picture? Sh*t....I thought I had fixed it. I can see everything fine....
how a/b now?
__________________
Please excuse the name-I've been coming to this website since 1999 as an immature 12 year old message board troll, but I kept reading this forum and bb.com helped me drop 100+ pounds of lard.
Check Out My Transformation Photo Thread! : http://forum.bodybuilding.com/showthread.php?p=401025421#post401025421
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10-23-2009, 11:17 AM
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#5
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Registered User
Join Date: Jul 2009
Location: Bakersfield, California, United States
Age: 18
Stats: 5'10", 160 lbs
Posts: 934
BodyBlog Entries: 0
BodyPoints: 0
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cocky/10
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10-23-2009, 11:21 AM
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#6
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Registered User
Join Date: Oct 2001
Age: 23
Stats: 5'11", 170 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 119
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Quote:
Originally Posted by RaveBDK
cocky/10
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Cocky? I graduated high school at over 300 pounds. My prom date didnt even dance with me, and I literally couldn't see my penis before I lose weight. Puh-leaze
__________________
Please excuse the name-I've been coming to this website since 1999 as an immature 12 year old message board troll, but I kept reading this forum and bb.com helped me drop 100+ pounds of lard.
Check Out My Transformation Photo Thread! : http://forum.bodybuilding.com/showthread.php?p=401025421#post401025421
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10-23-2009, 11:24 AM
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#7
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Infidel Alliance
Join Date: Jul 2009
Location: Alabama, United States
Age: 28
Stats: 5'9", 171 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 0
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great job man but be careful not to turn guido. that last pick is pushing it.
__________________
-Commander of the Infidel Alliance.
They say the only way to kill a lion is a rear naked choke, me personally I would just kick it in the head.
-Bas Rutten
Whoever appeals to the law against his fellow man is either a fool or a coward
Whoever can not take care of himself without that law is both
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10-23-2009, 11:24 AM
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#8
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Registered User
Join Date: Apr 2007
Location: Allentown, Pennsylvania, United States
Age: 23
Stats: 5'10", 226 lbs
Posts: 2,148
BodyBlog Entries: 0
BodyPoints: 5035
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Quote:
Originally Posted by RaveBDK
cocky/10
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He lost almost as much as you weigh. Go eat a cheeseburger or something.
Great job OP. It doesn't even look like you have much loose skin.
__________________
[]---[] Equipment Crew Member No.18
I HATE lightbulbs.
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10-23-2009, 11:34 AM
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#9
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Registered User
Join Date: Oct 2001
Age: 23
Stats: 5'11", 170 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 119
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Thanks dude, but when I sit down or bend over the loose skin is pretty apparent imo. I'm sure that in a couple years when I'm able to add 15 or 20 more pounds of muscle everything will tighten right back up.
__________________
Please excuse the name-I've been coming to this website since 1999 as an immature 12 year old message board troll, but I kept reading this forum and bb.com helped me drop 100+ pounds of lard.
Check Out My Transformation Photo Thread! : http://forum.bodybuilding.com/showthread.php?p=401025421#post401025421
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10-23-2009, 11:36 AM
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#10
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Registered User
Join Date: May 2009
Age: 20
Stats: 5'11", 185 lbs
Posts: 9
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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wow. really good job.
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10-23-2009, 11:36 AM
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#11
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Registered User
Join Date: Jan 2009
Location: Kansas City, Kansas, United States
Age: 25
Stats: 6'3", 206 lbs
Posts: 31
BodyBlog Entries: 0
BodyPoints: 0
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Congrats
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10-23-2009, 11:40 AM
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#12
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I squat
Join Date: Dec 2008
Location: Illinois, United States
Age: 22
Stats: 6'0"
Posts: 885
BodyPoints: 0
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Quote:
Originally Posted by Smada631
0/10
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Quote:
Originally Posted by RaveBDK
cocky/10
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Haters.
Good job dude, picture with zoolander cracked me up.
__________________
Gaspari Groupie
2009 bb.com's Jiu Jitsu team
It's Always Sunny In Philadelphia
SizeOn V2 Log
http://forum.bodybuilding.com/showthread.php?t=119783101
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10-23-2009, 11:43 AM
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#13
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Totally Catabolic
Join Date: Apr 2005
Location: Japan
Stats: 5'8", 185 lbs
Posts: 4,191
BodyBlog Entries: 0
BodyPoints: 8216
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I'm not sure what's more awesome - your weightloss or your join date!!!
__________________
★★ BMBC ★★ Jerevin
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10-23-2009, 11:43 AM
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#14
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bloated
Join Date: Aug 2009
Posts: 1,262
BodyBlog Entries: 0
BodyPoints: 0
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Congrats man.
Definitely a job well done.
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10-23-2009, 01:05 PM
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#15
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Max
Join Date: Sep 2009
Age: 16
Stats: 6'1", 161 lbs
Posts: 31
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Good Job.
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10-23-2009, 03:34 PM
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#16
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Registered User
Join Date: Sep 2007
Age: 26
Stats: 5'7", 180 lbs
Posts: 41
BodyBlog Entries: 0
BodyPoints: 724
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Nice work man!
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10-23-2009, 03:42 PM
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#17
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Registered User
Join Date: Apr 2008
Age: 18
Stats: 5'11", 180 lbs
Posts: 152
BodyBlog Entries: 0
BodyPoints: 0
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Damn! Good job
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10-23-2009, 08:41 PM
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#18
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Registered User
Join Date: Mar 2007
Location: Australia
Age: 19
Stats: 5'9", 154 lbs
Posts: 78
BodyBlog Entries: 0
BodyPoints: 10
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Look 1000% better.
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10-23-2009, 08:51 PM
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#19
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Registered User
Join Date: May 2009
Age: 26
Posts: 7
Rep Power: 0
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How do you not have any loose skin, I lost around 80lbs and now have a ****loads of loose skin over my abs, looks awful.
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10-23-2009, 08:55 PM
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#20
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Shut the **** up & TRAIN
Join Date: Jan 2007
Age: 20
Stats: 5'10", 160 lbs
Posts: 282
BodyBlog Entries: 0
BodyPoints: 3576
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Amazing! Keep up the good work 
__________________
BULK TIME
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10-23-2009, 08:57 PM
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#21
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Registered User
Join Date: May 2009
Location: Chesapeake, Virginia, United States
Age: 24
Stats: 5'10", 160 lbs
Posts: 139
BodyBlog Entries: 0
BodyPoints: 0
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if i was 301 and lost all that weight, id be pretty cocky too
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10-23-2009, 09:03 PM
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#22
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Registered User
Join Date: Dec 2008
Posts: 1,739
BodyBlog Entries: 0
BodyPoints: 0
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Hell yeah dude! You lost a sh*tload of weight and look MUCH more healthy now. How long have you been training? Good job brah!
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10-23-2009, 09:16 PM
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#23
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954 ya dig
Join Date: Jul 2009
Location: Pompano Beach, Florida, United States
Age: 20
Stats: 6'3", 175 lbs
Posts: 115
BodyBlog Entries: 0
BodyPoints: 0
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gj op!
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10-23-2009, 10:29 PM
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#24
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Registered User
Join Date: Jun 2008
Age: 27
Stats: 5'7", 152 lbs
Posts: 81
BodyBlog Entries: 0
BodyPoints: 0
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Wow, great job OP! How long did it take you to lose the weight?
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10-23-2009, 10:36 PM
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#25
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Registered User
Join Date: Feb 2009
Location: Miami, Florida, United States
Age: 22
Stats: 6'4", 294 lbs
Posts: 272
BodyBlog Entries: 0
BodyPoints: 0
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Ummm lots of hate here...
OP unbelievable!!! Dude how tall are you? I'm 300 now (down from 350) and I wanna hit 190-200 but I'm 6'4.
Can you PM me what u did and how long ittook? Thanks!!
__________________
3/2009 - 352 lbs
11/2009 - 294 lbs
GOAL: 195 lbs by 4/2009
It's all about the U.
Will rep MIA Miscers on sight.
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10-23-2009, 11:33 PM
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#26
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Registered User
Join Date: Oct 2001
Age: 23
Stats: 5'11", 170 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 119
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Quote:
Originally Posted by DLove86
Ummm lots of hate here...
OP unbelievable!!! Dude how tall are you? I'm 300 now (down from 350) and I wanna hit 190-200 but I'm 6'4.
Can you PM me what u did and how long ittook? Thanks!!
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I did 90-120 minutes of cardio on an empty stomach(only a thermogenic and water) 7 days a week, and I would sometimes take a day off every 2-3 weeks. Sometimes I would do all the cardio right after I woke up-sometimes I'd break it up into an am and pm session. I realize this is way more cardio than a lot of people recommend.
I also lifted weights 2-4 times a week, and continued to lower my cals as time went on and I lost more and more weight.
More than anything I just hope these pictures can provide some inspiration to other obese people who are in need. Words cannot even begin to express what losing all this weight has done for me. I've done things I never thought I'd do( and women I thought I'd never do  haha ), and been places I never thought I'd go.
I remember walking into my best friend's house and 7 or 8 old friends I grew up with who I hadnt seen in years also happened to be there . A girl I knew picked up her cell phone and annonced," I'm calling Tony....he texted me saying he was 2 minutes away."
When my cell phone started to ring everyone just looked up at me with their mouths wide open.....they had no idea who I was when I walked in! 
I feel as though I've been given a new lease on life. I am the person who I've always wanted to be. You have to experience this yourself to really know how it feels- I can't accurately describe it to anyone.
If there are any phattiez who happen to see this thread I beg of you not to wait another day to get the ball rolling......start tonight!
__________________
Please excuse the name-I've been coming to this website since 1999 as an immature 12 year old message board troll, but I kept reading this forum and bb.com helped me drop 100+ pounds of lard.
Check Out My Transformation Photo Thread! : http://forum.bodybuilding.com/showthread.php?p=401025421#post401025421
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10-24-2009, 12:07 AM
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#27
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Registered User
Join Date: Oct 2008
Age: 21
Posts: 43
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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wow good job bro....
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10-24-2009, 12:56 AM
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#28
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Registered User
Join Date: Oct 2009
Location: Iceland
Age: 29
Stats: 5'7", 192 lbs
Posts: 44
BodyBlog Entries: 0
BodyPoints: 0
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Yeah great job, how long did it take you ?
__________________
Life is to short to not look your best. I am not yet there but I will be ! just watch me!!
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10-24-2009, 02:02 AM
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#29
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 25
Stats: 6'1", 185 lbs
Posts: 6,879
BodyPoints: 11065
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Quote:
Originally Posted by 1sknnyJ
great job man but be careful not to turn guido. that last pick is pushing it.
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x2.
Great job and compliments much deserved.....but the weird @ss poses need to go.
__________________
"Everything Happens for a Reason"
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10-24-2009, 02:15 AM
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#30
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Zeus
Join Date: Jun 2009
Age: 23
Posts: 126
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nice work
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