And do they have a good physique?
I work in a restaurant and the male population of staff is about 40-50. Via observation Id estimate about 5-7 workout (including myself), however their physiques are poor considering (no homo). The few ive talked to about it have no idea about exercises or diet.
By browsing this site I often feel that heaps of people work out and watch their diet etc however in reality the numbers dont seem that high.
Makes me feel good about what Im doing and I think its good to come back to this community for motivation and interaction with like-minded people.
in before people that work at the gym