Thunderthighs Be Gone!! lorinelise Vaporizes Fat with S.A.N. LIPOREDUX

[lorinelise]

Vaporizing Fat with
S.A.N. LIPOREDUX






"LIPOREDUX contains a 6-phase precision formulated topical fat loss matrix targeted to spot reduce at the site of application, while avoiding negative side effects commonly associated with ingestible fat burners on the market today. Consisting of precise amounts of ancillary fat burning ingredients, LIPOREDUX is formulated to increase insulin sensitivity in the fat cell while maximizing cAMP & norepinephrine release resulting in unparalleled fat depletion wherever the product is applied to. Additionally, Liporedux incorporates a new and novel beta-3-agonist that neutralizes fat tissue in subcutaneous tissue, making the dieting and competition process a lot easier to track and evaluate."

http://www.sann.net/shop/index.php?m...products_id=56

INTRODUCTION

S.A.N. has graciously allowed me to sample their new topical fat-loss product, Liporedux.

Name: Lorin
Sex: Female
Age: 21



BACKGROUND

In the beginning of June (approx. four months ago) I injured my right knee, to the point where it was difficult to get around and impossible to spend time in the gym. I've been rehabbing the knee and I'm now able to work out, but no heavy leg work quite yet!

Since I've been out of the gym for such a long time (in my opinion!), my body composition has suffered Not a TON, but definitely enough!! So my hope is that Liporedux can help me get back to and hopefully beyond where I was four months ago.



MEASUREMENTS

Height: 5'3"
Weight: 117.4 lb
Waist: 26.5"
Hips: 37.5"
Thigh: 21.5" - This is the measurement I'd MOST like to see decrease!!



DIET

I don't ever use a "set in stone" type of diet, but I do tend to prefer operating on high protein/lower carbs. My calories generally range from 1300-2000, but will be staying in the low range right now. I'll list my favorite sources for different nutrients right now, but will post my actual diet every day:

Protein
Muscle Milk Light RTD, Ultra Peptide 2.0, chicken breast, low-sodium albacore tuna, turkey breast, egg whites, ostrich jerky, tilapia.

Fat
Cheese, almonds, whole eggs, nut butters, 85% dark chocolate.

Carbohydrate
Broccoli, berries, peaches, oatmeal, whole wheat English muffins.

Beverage
Water, Diet Peach Tea, Fruit2O Essentials.



TRAINING

Weight Training

Currently aiming for 3-4 sessions per week, hopefully upping the frequency once I'm able to train legs regularly again. Rest days will vary, since I have to schedule my gym time around my work hours. Split will likely be:

Day 1 - Shoulders/Abs
Day 2 - Back
Day 3 - Light Legs/Abs
Day 4 - Arms


Cardio

Recumbent bike and elliptical at the moment, generally at the end of workouts.

Stretching

At least one session per day, 15-30 minutes, regardless of workout.



SUPPLEMENTS

Of course, LIPOREDUX!

Vitamins/Minerals
Vitamin Code Raw Multivitamin
Vitamin Code Raw Iron
1000mg Ester-C

Essential Fatty Acids
2000mg ArticPure Omega-3

Herbs/Antioxidants
50mg Forskolin
Vitamin Code Raw Antioxidant
500mg AHCC
200mg R-ALA

Anti-Inflammatory
Quercetin & Bromelain

Thermogenic/Energy
Slim Xtreme <--- Scratch that one! Thanks cxm
Ephedrine Sulfate
Atro-Phex
L-Carnitine Powder
(Not all in the same day, I rotate the first three)

I'll likely take others as desired; I have access to a LOT of supps!



GOALS

I'm hoping that Liporedux can help me shave some inches of fat off my lower body, mostly my thighs! I AM a woman, after all I've never used a topical product for fat loss before, so I'm anxious to see how things turn out.

Big thank you to S.A.N. and cxm for giving me the opportunity to test their new product!

I'll be posting pictures a little bit later, as well as my experiences from the first application of Liporedux. Thanks for following along!

[michael3435]

in!

good luck.

[lorinelise]

Pictuuuuuuuuuurrrrrrrresssss!

Waistline has survived my inactivity pretty well


Ewie!


Time for the thighs to go!


GO, already!!

[cxm]

Excellent detail on everything, I am subscribed!

[lorinelise]

DAY 1



WORKOUT

None today Long workday and lots to get done around the house this morning! 20 minutes of stretching though.



DIET
I'm sort of a "grazer"...I munch on small amounts of things throughout the day So today's intake, in no particular order:

1. Muscle Milk Light
2. Chicken breast and broccoli
3. Ostrich jerky and raw almonds
4. Turkey breast
5. Universal CarbRite bar
6. WW English muffin with lt cream cheese

TOTALS: 1300 calories, 165/90/36 P/C/F



LIPOREDUX

Application: 9am, about 5 pumps on my left thigh/glute area and 5 on the right.

Thoughts:
-Smell isn't unpleasant...I can definitely smell the raspberry ketones, there's only a teensy bit of a chemical smell.
-The gel is smooth and not sticky, it dries relatively quickly.
-No redness or tingling, and the smell is more or less gone after drying.
-No complaints yet!

[MarkVI]

Oh Hai

[lorinelise]

Originally Posted by michael3435

in!

good luck.

Thanks!

Originally Posted by cxm

Excellent detail on everything, I am subscribed!

Perfectionism FTW

Originally Posted by powerhouse101

Following as wellll.. Good luck!!

Danke!

Originally Posted by MarkVI

Oh Hai

Oh hey thaaarrrr How ya been? Grood?

[lorinelise]

DAY 2



WORKOUT

Legs (Light!) & Abs

Lying Leg Lifts - 3 x 15
Leg Press (Nautilus) - 3 x 15
Swiss Ball Ham Curl - 3 x 12
Single Leg DB Deadlift - 3 x 10
Hip Abduction (Cable) - 3 x 10

Hanging Leg Raises
Side Bends / Planks
Reverse Crunches

Recumbent Bike - 15 min



DIET

1. WW English muffin with lt cream cheese
2. Chicken breast with onion & garlic
3. Ostrich jerky and honey almonds
4. Turkey breast
5. Universal CarbRite bar
6. Muscle Milk Light

(My diet doesn't change TOO terribly much day-to-day )

TOTALS: 1310 calories, 170/72/45 P/C/F



LIPOREDUX

Application: 11am, about 5 pumps on my left thigh/glute area and 5 on the right.

Thoughts:
-No adverse reactions to the gel, so I'll be bumping application up to 2x/day on day 3.
-I was worried it might start to irritate my skin during my workout, but it didn't at all!
-I <3 S.A.N.

[MarkVI]

Psssst, your WO is invisibile


Good one though! However, one sees a lack of pelvic crunches.....tsk tsk tsk

[lorinelise]

DAY 3
October 9, 2009



WORKOUT

None Busy work schedule this week! We have some giveaway going on.



DIET

1. Muscle Milk Light
2. Chicken breast with onion & garlic
3. Ostrich jerky and cocoa almonds
4. Turkey breast
5. Universal CarbRite bar
6. Homemade cinnamon applesauce

TOTALS: 1300 calories, 160/96/36 P/C/F



LIPOREDUX

Application: 8am and 9pm, about 5 pumps on my left thigh/glute area and 5 on the right.

Thoughts:
-Going well so far! The stickiness of the gel goes away once it dries.
-No burning or itching, no irritation.
-Didn't keep me awake or anything after the 9pm application!

[lorinelise]

DAYS 4 & 5
October 10 & 11, 2009



WORKOUT

Abs and cardio for about 30-40 minutes on 10/10. Mostly crunches and moderate-intensity elliptical.

I'm fighting a migraine headache at the moment....sunday saw me curled up in a ball in my room, curtains closed and football games on low(-ish ) volume. Ack!



DIET

1. Muscle Milk Light
2. "Buffalo" chicken breast
3. Ostrich jerky and raw almonds
4. Turkey breast and broccoli
5. Universal CarbRite bar
6. Ultra Peptide 2.0 shake

TOTALS: 1350 calories, 170/70/42 P/C/F



LIPOREDUX

Application: 9am and 9pm, about 5 pumps on my left thigh/glute area and 5 on the right.

Thoughts:
-Still going well, feeling less "jiggly," so to speak...likely due to the diuretic effect.
-Zero irritation, which is surprising. I'm pretty sensitive to topical things!
-No sleep disruption or other noticeable side effects to speak of.

[MarkVI]

HA! lolcatz ftw

Great stuff so far except for your headache . So if I understand the Liporedux, it helps to burn the fat where applied but also helps to mobilize it a bit so that your body chooses to burn the fat from that area first....that right? Or am I making things up

[lorinelise]

Originally Posted by MarkVI

Great stuff so far except for your headache . So if I understand the Liporedux, it helps to burn the fat where applied but also helps to mobilize it a bit so that your body chooses to burn the fat from that area first....that right? Or am I making things up

That was my understanding, so I hope you're not making things up!!


DAYS 6 - 9
October 12 - 15, 2009 (Eek! Things have been crazy )



WORKOUT

10/12: Shoulders & 30min elliptical
10/13: Light Legs & calisthenics
10/14: Back/Triceps & 30min bicycle
10/15: None, I was home baking Reese's brownies (with peanut butter buttercream frosting ) for my boyfriend's birthday! I also took him to see Where The Wild Things Are a day before its release and bought him 2nd row (20-yd line) tickets to a Redskins game



DIET

Diet has been similar to this:
TOTALS: 1350 calories, 170/75/40 P/C/F

...on all days except the 15th, when I might have had a few tastes of brownie batter and PB frosting



LIPOREDUX

Application: Morning and evening, about 5 pumps on my left thigh/glute area and 5 on the right.

Thoughts:
-Still no negative side effects for me.
-Sometimes I'm in a hurry in the morning, rushing around and fanning at my legs to make the stickiness dry so I can get dressed!!
-I'll likely take a few more pictures soon.

[MarkVI]

Glad to see you're still pumping the WO's - knee doing....good? bad? ok? You could also use your hairdryer to dry the Lipodurex quicker .


Also,
Damn Lucky BF....../story!

[lth]

YO!

[cxm]

I am really happy there have been no skin issues(some people are very sensitive to anything), but I am following this log. Good job so far Lorin.

[lorinelise]

Originally Posted by MarkVI

Glad to see you're still pumping the WO's - knee doing....good? bad? ok? You could also use your hairdryer to dry the Lipodurex quicker .


Also,
Damn Lucky BF....../story!

Knee is mucho better! It's nice. I don't wanna jinx it lol

Hairdryer could be VERY amusing

Originally Posted by lth

YO!

Sup! How bout them Bengals??

Originally Posted by cxm

I am really happy there have been no skin issues(some people are very sensitive to anything), but I am following this log. Good job so far Lorin.

None so far!






On an unfortunate note, I'm just getting over the stupid swine flu!! So my Liporedux has been on a hiatus, I didn't want to risk any aspect of my health. Tomorrow I'm starting back up!

[lth]

Originally Posted by lorinelise

Sup! How bout them Bengals??

They are ridiculous, beat teams like baltimore then lose to the texans

Is the swine flu any different from the regular flu in symptoms?

[michael3435]

???

[michael3435]

bump