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03-28-2007, 09:11 AM
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#91
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Senior Member
Join Date: Dec 2006
Age: 19
Posts: 311
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great gains man. what program did you start out with and which has given you the best results
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03-28-2007, 01:31 PM
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#92
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Registered User
Join Date: Dec 2002
Age: 21
Posts: 876
BodyBlog Entries: 0
BodyPoints: 10407
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Quote:
Originally Posted by Steel_SS
can you put aprox, weights by the years?
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14 - 155
15 - 165
16 - 195
17 - 215
18 - 225
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03-28-2007, 01:53 PM
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#93
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Registered User
Join Date: Dec 2002
Age: 21
Posts: 876
BodyBlog Entries: 0
BodyPoints: 10407
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Quote:
Originally Posted by tsmack202
great gains man. what program did you start out with and which has given you the best results
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I've posted my routines a few times throughout my old threads. Try to run a search and you might be able to find what I was doing at each stage of my development.
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12-10-2007, 10:24 PM
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#94
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Registered User
Join Date: May 2007
Age: 18
Posts: 209
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any updated pics Joe?
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12-10-2007, 10:31 PM
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#95
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Registered User
Join Date: Oct 2007
Location: United States
Age: 21
Stats: 6'2", 188 lbs
Posts: 565
BodyBlog Entries: 0
BodyPoints: 3689
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Joe - i just read this entire thread as well as most of your other dieting/nutrition/exercising threads and I just want to say that you've done an excellent job. Your body is ****ing sexy (no homo, i swear..pm for pics of me + gf) reps to you.
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12-10-2007, 10:57 PM
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#96
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яaшя
Join Date: Oct 2007
Location: Folsom, California, United States
Age: 19
Stats: 5'11", 157 lbs
Posts: 527
BodyBlog Entries: 0
BodyPoints: 5030
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Incredible man. If really wish I would have started that age. I lightly started lifting last year and I am getting a little weak with keeping up with things. Thing seriously motivates me. You are looking great (no homo) keep up the great work. What is your diet like. Just wondering...
We have similar body types I think. Your chest and arms are very explosive.
Man I need to put on some weight! im only 150. danggg. whats your body fat %
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01-02-2008, 04:16 PM
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#97
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Registered User
Join Date: Sep 2002
Location: upper midwest
Age: 44
Posts: 886
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JoeSchmo is definitely the most inspiring teen on here. I would say that he is natural if all he has taken is creatine. It's a legal product and using it is not much different from eating a lot of meat or drinking protein shakes.
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10-07-2009, 11:20 PM
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#98
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U.S. Navy Warlord
Join Date: Dec 2004
Location: Lemoore, California, United States
Age: 23
Stats: 5'10", 219 lbs
Posts: 1,213
BodyPoints: 3481
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Great job!
Excellent example of dedication. Nothing more to say. Repped.
__________________
Petty Officer, my 1st general order is; to shoot anyone I don't like on sight, Petty Officer.
~ Currently listening to: [Winamp Favorites] <Slowdeck: Multiple Offenses - Scared Me> ~
* Only thing good at NAS Lemoore is the huge, awesome gym. Everything else blows.
* Currently 215lb, 14%, 5' 10, I'll never cut again! NO WAY!
_______________
|Reps Cool-down|
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NO DATA
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10-07-2009, 11:22 PM
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#99
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needs more tarps
Join Date: Oct 2008
Location: New Jersey, United States
Age: 18
Stats: 5'10", 166 lbs
Posts: 4,660
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Greater Deity
Excellent example of dedication. Nothing more to say. Repped.
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strong bump brah
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10-07-2009, 11:47 PM
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#100
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Registered User
Join Date: Mar 2009
Age: 19
Posts: 469
BodyBlog Entries: 0
BodyPoints: 0
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Lulz. Does this guy even post here anymore?
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10-07-2009, 11:48 PM
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#101
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needs more tarps
Join Date: Oct 2008
Location: New Jersey, United States
Age: 18
Stats: 5'10", 166 lbs
Posts: 4,660
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by orangeking
Lulz. Does this guy even post here anymore?
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http://forum.bodybuilding.com/showth...#post394598751
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10-08-2009, 02:18 AM
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#102
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The Celltech Guru
Join Date: Feb 2008
Age: 20
Stats: 5'10", 167 lbs
Posts: 204
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2 
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Awesome pecs dude!
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10-08-2009, 03:24 AM
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#103
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Registered User
Join Date: Aug 2009
Location: Singapore
Age: 16
Stats: 5'7", 150 lbs
Posts: 76
BodyBlog Entries: 0
BodyPoints: 0
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do you follow a very strict diet?
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10-18-2009, 06:44 PM
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#104
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Registered User
Join Date: Dec 2002
Age: 21
Posts: 876
BodyBlog Entries: 0
BodyPoints: 10407
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Quote:
Originally Posted by JaronTheGreat
do you follow a very strict diet?
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Only when I am leaning out. For the most part, I just try to get around 250g of protein a day.
When I'm leaning out (or if I am lean like I am in my avatar,) then I try to limit carbohydrates to ~100-150 a day.
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10-18-2009, 06:46 PM
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#105
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Registered User
Join Date: Jun 2007
Age: 16
Stats: 5'9", 165 lbs
Posts: 249
BodyBlog Entries: 0
BodyPoints: 1888
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your progress over the years is just SICK you should start posting more often again.
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10-18-2009, 08:52 PM
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#106
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Registered User
Join Date: Apr 2008
Location: Australia
Age: 18
Stats: 6'1", 203 lbs
Posts: 764
BodyBlog Entries: 0
BodyPoints: 0
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Nice gains man. Chest is insane.
__________________
"Who are we to tell people what they can or can't do?"
I rep back.
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10-21-2009, 04:45 AM
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#107
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Registered User
Join Date: Aug 2002
Location: United States
Age: 23
Stats: 5'11", 135 lbs
Posts: 1,671
BodyBlog Entries: 0
BodyPoints: 4536
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Quote:
Originally Posted by JoeSchmo
Only when I am leaning out. For the most part, I just try to get around 250g of protein a day.
When I'm leaning out (or if I am lean like I am in my avatar,) then I try to limit carbohydrates to ~100-150 a day.
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What do you looked like bulked, BTW?
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