how am i looking ?

[impressionist]

Gday all, well i'm sick of being the skinny guy and all that comes with it.

So after 6 weeks of training and up from 52.5kg to 60kg i have this

I am really trying to get food into me and flooding my body with 150-200g of protein a day it just depends how often i get a chance to eat.

any advice opinions are greatly appreciated

[kickfliptorodeo]

u still got a long way to go....an easy 30 lbs to make it not look like anorexic ( sry )


but goood ork keep it up

[feelsoskinny]

Hey mate, I can see a little difference already. Abs are much more visible. Make sure you are eating enough to feed a small family. On a dirty bulk your abs would usually become less visible.

I am in the same boat, I'm just trying to eat everything in sight and lift as heavy as possible.

Good Luck

[CoryJP]

I'm in the same boat still, I plateaued at 173, been around 170-174 range for two months, revising my nutrition strategy, at the moment

So, adding more carbs (good ones) to my diet, to have a even protein to carbs ratio

Other than that, you have good definition

[expreb]

Originally Posted by impressionist

Gday all, well i'm sick of being the skinny guy and all that comes with it.

So after 6 weeks of training and up from 52.5kg to 60kg i have this

I am really trying to get food into me and flooding my body with 150-200g of protein a day it just depends how often i get a chance to eat.

any advice opinions are greatly appreciated

You have made some gains but you need to eat more and start taking protein. Keep working out and don't give up.

[nathwoz]

[RougeR]

Originally Posted by nathwoz

I WANT ONE!!! , mini rep, lol my reps are worth jack all

[BUZZIGAN]

keep it going mate just keep eating alot and you'll get there eventually.

[tsunami332]

nice gains, just give it some more time