i can't believe it's taken me this long to post wtf???
I gotta stop facking working so much.
big shout out to Clark, ESH, Wish, Jager, Baer, Mindi , Hish, i love you guys!
Sorry had a long facking week, so i picked up some Cuervo, i know i know i'm such a tool...My g/f is outta town and i'm kinda bummed, our bed only has a single rider...lulz
Morning Blue and right back at ya!
Quote:
Originally Posted by JAGERBOY
Im currently drinking a bud light
I'm currently posting killing some time before my MMA class this Sat morning.
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Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
hello clinch,
greetings from Kauai................i missed you guys
(kinda)
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When you men get home and face an anti-war protestor, look him in the eyes and shake his hand. Then, wink at his girlfriend because she knows she's dating a pussy. ~ Attributed to General Tommy Franks
damn Mindi, you're hardcore. training on a saturday morning?
i wish we had training on saturdays.
Dude it's wicked, sets me up for the weekend. I have bags of energy!
I train 6 days a week and with a fight on the horizon this is gonna be stepped up a gear.
I wake up at 6 get to the gym for 8 - I have an hour to myself to contemplate what I need to be doing. Get my head focused. I practice some moves (stand up naturally) and gear up for some hard grafting (sp)
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I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
Most of those would work against whitebelts and various other people who have no base and are prone to do dumb **** (ie. the back escape to d'arce, putting your arms straight up in knee on belly to get d'arced).
The stack pass to d'arce works, though. I saw it first on Guillerme Mendes's video set and have been using it occasionally.
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MMMC
"If you think, you're late. If you're late, you muscle. If you muscle, you get tired. If you're tired, you die." Saulo Ribeiro
Most of those would work against whitebelts and various other people who have no base and are prone to do dumb **** (ie. the back escape to d'arce, putting your arms straight up in knee on belly to get d'arced).
The stack pass to d'arce works, though. I saw it first on Guillerme Mendes's video set and have been using it occasionally.
So I trained at my buddies school today for 2 hours of open mat. Holy **** was I getting gassed. Taking 1 month off plus drinking the night before equals bad stuff. That said I did fairly well and didn't lose any flexibility which is surprising. Also, my triangle game is getting sick. The instructor told me that I was definitely a blue belt and he doesn't get why I haven't been promoted so that felt kinda good man.
So I trained at my buddies school today for 2 hours of open mat. Holy **** was I getting gassed. Taking 1 month off plus drinking the night before equals bad stuff. That said I did fairly well and didn't lose any flexibility which is surprising. Also, my triangle game is getting sick. The instructor told me that I was definitely a blue belt and he doesn't get why I haven't been promoted so that felt kinda good man.
You should switch gyms so you can become a blue belt.
Then eventually, you will become a purple and have secret magic powers.
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I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
So switch gyms, become a blue belt, then leave the gym and go back to my original gym as a blue. That wouldn't piss anyone off haha.
Nah, stay at the new gym.
Is your game like unbalanced?
Like you have a really good guard, but a crappy half guard and top game?
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I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
I'd say its fairly balanced. I'd say my guard is much better than my top game, though.
You think the only reason you're not a blue is because of your showings in comps?
I hope i can be good enough to get my blue belt by August. I think once i add wrestling and Judo to my game, i will accelerate my progress.
Also, is it expected to go up 3-5 lbs after a carb refeed?
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I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
I have no idea man. Last comp I place 3rd in gi and no-gi, and a kid thats NEVER placed recently got promoted to blue.
Yeah I usually go up about 5lbs or more.
Maybe your instructor just dislikes you?
I think i went up like 7lbs and it was a moderate carb up. Some pasta, bread, a lot of hummus. Stuff like that.
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I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
I am actually determined to reach my goals this time.
Gonna get to 180/175lbs, hopefully sub 10BF% and then stay like that for a couple of months then i will bulk (maybe).
__________________
I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
And it has contributed to trapz? And overall back development, of course?
Maybe. Not to toot my own horn but I've had decent traps for a while. I developed them from doing super heavy shrugs for like 3-5 reps. That said, I haven't done heavy shrugs consistently for literally 2 years and I still have better traps than most. My point is, I've done things like hang cleans in the mean time, so maybe they helped keep some mass there. But nothing beats good ole fashion shrugs with 500lbs for getting huge traps.
I hit a new sub today. From north/south with your opponent on their back you reach under their head, get your armpit under their chin and on their neck and grab the wrist of the arm under their neck and lift. Coach calls it the Papa choke because he learned it from Matt Serra's dad, who they call Papa I guess.
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Clark Kent
Daily Planet
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